| 1 | Raydon Balie | Wildrunner | M | 1:07:55 |
| 2 | Nkosinathi Madyo | Lion of Africa Itheko Athletic Club | M | 1:08:11 |
| 3 | Lloyd Bosman | Nedbank Running Club | M | 1:08:43 |
| 4 | Mthandazo Qhina | Nedbank Running Club | M | 1:10:01 |
| 5 | Gershwin van Staden | Lion of Africa Itheko Athletic Club | M | 1:10:08 |
| 6 | Thembeko Mendu | Gugulethu | M | 1:13:39 |
| 7 | Vakalisa Kopolo | Nedbank Running Club | M | 1:13:59 |
| 8 | Siviwe Nkombi | Nedbank Running Club | M | 1:16:06 |
| 9 | Siya Sakwe | Nedbank Running Club | M | 1:16:42 |
| 10 | Bonisile Ngculana | Varsity Old Boys Running Club | M | 1:17:19 |
| 11 | Alantino Belillie | Sanlam | M | 1:19:17 |
| 12 | Bongile Tshewula | Easterns Kraaifontein | M | 1:19:20 |
| 13 | Silandu Thembelethu | Herbalife | M | 1:19:37 |
| 14 | Ayabulela Bodlo | Varsity Old Boys Running Club | M | 1:19:40 |
| 15 | Fortunate Chidzivo | Nedbank Running Club | F | 1:19:50 |
| 16 | Johnny Persents | Wildrunner | M | 1:20:37 |
| 17 | Paul Eichert | DHS Old Boys | M | 1:22:24 |
| 18 | Chris Visser | Helderberg Harriers | M | 1:22:33 |
| 19 | Enock Gijimani | Pinelands | M | 1:23:46 |
| 20 | Nhamo Kanowdo | Velocity Athletic Club | M | 1:23:48 |
| 21 | Neo Leanya | Central Athletic Club | M | 1:26:04 |
| 22 | Donveitho Cloete | Helderberg Harriers | M | 1:26:24 |
| 23 | Jonothan Williams | Bottelary Athletic Club | M | 1:26:36 |
| 24 | John September | Lion of Africa Itheko Athletic Club | M | 1:27:10 |
| 25 | Brix Mgutyawa | Easterns Kraaifontein | M | 1:27:23 |
| 26 | Phumezo Gleel | Easterns Kraaifontein | M | 1:28:10 |
| 27 | Zintle Xiniwe | KPMG Running Club | F | 1:30:23 |
| 28 | Lance Katz | | M | 1:31:14 |
| 29 | Shafiek Cassiem | Lion of Africa Itheko Athletic Club | M | 1:31:25 |
| 30 | Siphiwo K | Khayelitsha | M | 1:31:29 |
| 31 | Ivy Gongqa | Nedbank Running Club | F | 1:31:39 |
| 32 | Emily Cupido | Atlantic Athletic Club | F | 1:32:23 |
| 33 | Shiraz Shakeel | Hewat Athletic Club | M | 1:32:59 |
| 34 | Simry Bwalya | | M | 1:33:39 |
| 35 | Obertina Kanyongo | Nedbank Running Club | F | 1:34:11 |
| 36 | Mashoro Masemola | South African National Defence Force | M | 1:34:44 |
| 37 |
Mzukisi
| Nedbank Running Club | M |
1:35:12
|
| 38 | Jovan van Rooyen | Gugulethu | M | 1:35:54 |
| 39 | Louis Meyer | Metropolitan | M | 1:36:45 |
| 40 | Rowland Jansen | Nedbank Running Club | M | 1:36:46 |
| 41 | Ursula Frans | Nedbank Running Club | F | 1:38:02 |
| 42 | Ester Brink | Carbineers - WP | F | 1:38:16 |
| 43 | Olga Howard | Nedbank Running Club | F | 1:38:36 |
| 44 | Candyce Hall | Carbineers - WP | F | 1:39:21 |
| 45 | Marius Hoon | ATC Running Club | M | 1:39:22 |
| 46 | Mogamat Nazier | Nedbank Running Club | M | 1:39:57 |
| 47 | Muhammed Abduroaf | Lion of Africa Itheko Athletic Club | M | 1:41:48 |
| 48 | Melany Porter | Pinelands | F | 1:41:53 |
| 49 | Shaheed Russon | Topform | M | 1:42:02 |
| 50 | Mfuneko Jwili | SAPS Striders | M | 1:42:48 |
| 51 | Kevin Newman | Carbineers - WP | M | 1:43:15 |
| 52 |
Claire Mccann
| MATES | F |
1:43:31
|
| 53 | Busiwe N | Khayelitsha | F | 1:45:10 |
| 54 | Nancy Will | Pinelands | F | 1:46:50 |
| 55 | Hennie Kotze | Sanlam | M | 1:46:56 |
| 56 | M van den Heever | Helderberg Harriers | F | 1:47:01 |
| 57 | Shaun Maregele | Goodwood Harriers | M | 1:47:21 |
| 58 | Sajid Kasker | Walmers Athletic Club | M | 1:47:26 |
| 59 | Benny Le Roux | Bellville Running Club | M | 1:48:06 |
| 60 | Gail Maharaj | South African National Defence Force | F | 1:48:25 |
| 61 | Ed Elson | Pinelands | M | 1:48:54 |
| 62 | Tom Stabler | Hangklip Athletic Club | M | 1:49:33 |
| 63 | Marius Scholtz | Brackenfell | M | 1:49:55 |
| 64 | Warrick Joe | Observatory Running Club | M | 1:49:57 |
| 65 | Louis Brink | Wildrunner | M | 1:49:58 |
| 66 |
Jacques Markham
| | M |
1:50:13
|
| 67 | Mc Sihluku | Gugulethu | M | 1:50:26 |
| 68 |
Frans Booysen
| | M |
1:50:37
|
| 69 | Alexis Sacks | Carbineers - WP | F | 1:50:40 |
| 70 | Nicholas Smith | MATES | M | 1:51:26 |
| 71 | Ratteli Finger | Easterns Kraaifontein | M | 1:51:57 |
| 72 | Frik Nelson | Bellville Running Club | M | 1:51:57 |
| 73 | G Mchendrie | Somerset Striders | M | 1:52:08 |
| 74 | Julian Veermeer | Stellenbosch | M | 1:52:14 |
| 75 | Junaid Roopnarain | Strand Athletic Club | M | 1:52:16 |
| 76 | Manduleu Ntsinde | Khayelitsha | M | 1:52:27 |
| 77 | Pieter Roelofse | Celtic Harriers | M | 1:53:44 |
| 78 | Andre Filander | Varsity Old Boys Running Club | M | 1:53:45 |
| 79 |
Wichardt Von Molendorff
| | M |
1:53:51
|
| 80 | Michael Shaw | | M | 1:53:52 |
| 81 | Conita Henry | Stellenbosch | F | 1:55:01 |
| 82 | Don Moferi | Phoenix Villagers Athletic Club | M | 1:55:02 |
| 83 | Francois Gouws | Edgemead Runners | M | 1:55:20 |
| 84 | Schalk Hoon | Helderberg Harriers | M | 1:55:35 |
| 85 |
Brian Shepherd
| | M |
1:55:42
|
| 86 |
Karen Ferreira
| Oxford Striders | F |
1:55:58
|
| 87 | Raganald Crowster | Tygerberg Athletic Club | M | 1:56:23 |
| 88 | Annika Schreiber | Durbanville Athletic Club | F | 1:56:26 |
| 89 | Andre Treurnich | Bellville Running Club | M | 1:56:32 |
| 90 | Mzukisi Pere | | M | 1:56:37 |
| 91 | Donovan Froon | Carbineers - WP | M | 1:56:38 |
| 92 | Dion Horne | Metropolitan | M | 1:56:45 |
| 93 | Mariagrazia Galimberti | Observatory Running Club | F | 1:57:00 |
| 94 | Sophia Els | Bellville Running Club | F | 1:57:01 |
| 95 | Di Dunstan | Varsity Old Boys Running Club | F | 1:57:02 |
| 96 | Lucky Selowa | Observatory Running Club | M | 1:57:04 |
| 97 | Grant Arbuthnot | Savages | M | 1:57:26 |
| 98 | Lukhanyo Sibango | In Touch | M | 1:57:29 |
| 99 | Anna Fazenda | Walmers Athletic Club | F | 1:57:34 |
| 100 | Ronel Rossouw | | F | 1:57:38 |
| 101 | Brian van Wyk | Edgemead Runners | M | 1:58:11 |
| 102 | Lucy Ker | Lion of Africa Itheko Athletic Club | F | 1:58:18 |
| 103 | Thabo Rarani | Nedbank Running Club | M | 1:58:18 |
| 104 | Shafiq | Central Athletic Club | M | 1:58:19 |
| 105 | Annelize Geldenhuys | Brackenfell | F | 1:58:31 |
| 106 | Paul Murphy | Southern Striders Athletic Club | M | 1:59:37 |
| 107 | Lynn Etheridge | Varsity Old Boys Running Club | F | 1:59:39 |
| 108 | Ora Human | | F | 1:59:49 |
| 109 | Japie van der Westhuizen | | M | 1:59:52 |
| 110 | Lyndsay Jackson | Varsity Old Boys Running Club | F | 1:59:59 |
| 111 | Garner Jacobs | | M | 2:00:23 |
| 112 | Louise Jacobs | | F | 2:00:24 |
| 113 | Carol Ferreira | Strand Athletic Club | F | 2:00:43 |
| 114 |
S Baka
| Strand Athletic Club | M |
2:00:48
|
| 115 | Marvan Beukes | Atlantic Athletic Club | M | 2:00:51 |
| 116 | Marshall Kiewiet | Carbineers - WP | M | 2:00:51 |
| 117 | Ganief Galvaan | Carbineers - WP | M | 2:00:52 |
| 118 | Kate Baldwin | Carbineers - WP | F | 2:00:54 |
| 119 | Anuzka Human | Carbineers - WP | F | 2:00:57 |
| 120 | Peter Farwell | Strand Athletic Club | M | 2:01:00 |
| 121 | Simon Speck | Carbineers - WP | M | 2:01:02 |
| 122 | Anne Pool | Strand Athletic Club | F | 2:01:12 |
| 123 | Kaashiefa Anthony | Ommiedraai Friends | F | 2:01:34 |
| 124 | Graeme Wilson | Varsity Old Boys Running Club | M | 2:01:38 |
| 125 | Gesant Ryklief | Central Athletic Club | M | 2:01:48 |
| 126 | Rushdah Tregonning | Hewat Athletic Club | F | 2:02:32 |
| 127 | Erika Marx | Brackenfell | F | 2:02:45 |
| 128 | Ronnie Le Roux | Brackenfell | M | 2:03:27 |
| 129 |
Kyle van der Westhuizen
| | M |
2:03:33
|
| 130 | Shane van der Westhuizen | My Training Day | M | 2:03:34 |
| 131 | Sibusiso Zuma | ACSA | M | 2:03:58 |
| 132 | Manus Strauss | Strand Athletic Club | M | 2:03:58 |
| 133 | Leon Visser | Brackenfell | M | 2:03:59 |
| 134 | Angelique Smit | Strand Athletic Club | F | 2:04:14 |
| 135 | Schalk Smit | Strand Athletic Club | M | 2:04:15 |
| 136 | Marcelle Le Roux | Strand Athletic Club | F | 2:04:15 |
| 137 |
Lita Roux
| | F |
2:04:48
|
| 138 | Paul Stevens | Fish Hoek | M | 2:04:56 |
| 139 | Francois Swart | Helderberg Harriers | M | 2:05:11 |
| 140 | Jill Lategan | Goodwood Harriers | F | 2:05:16 |
| 141 | Sandra Smith | Varsity Old Boys Running Club | F | 2:05:22 |
| 142 | Francois Grobler | Helderberg Harriers | M | 2:05:27 |
| 143 | Darren Hollander | | M | 2:05:29 |
| 144 | Patience Nkohea | Khayelitsha | F | 2:05:34 |
| 145 | Evan Nell | Wildrunner | M | 2:05:41 |
| 146 | Louise Boltmann | Durbanville Athletic Club | F | 2:05:48 |
| 147 | Paul Meeser | Pinelands | M | 2:05:56 |
| 148 | Samantha Brink | Wildrunner | F | 2:05:57 |
| 149 | Marius Hess | Tygerberg Athletic Club | M | 2:06:19 |
| 150 | Jimmy Adonis | Gugulethu | M | 2:06:24 |
| 151 | Godfrey Julies | Strand Athletic Club | M | 2:06:33 |
| 152 | Sithembinkosi Mngadi | Gugulethu | M | 2:06:37 |
| 153 | Cynthia Booysen | Gugulethu | F | 2:06:38 |
| 154 | Julie Fritz | Easterns Kraaifontein | F | 2:06:44 |
| 155 | Denver Moses | Wildrunner | M | 2:06:47 |
| 156 | Lea Norton | Gugulethu | F | 2:07:24 |
| 157 | Pixie Sparg | Celtic Harriers | F | 2:07:53 |
| 158 | Lindani Geya | Gugulethu | M | 2:08:37 |
| 159 | Venita Nel | Goodwood Harriers | F | 2:09:03 |
| 160 | Rb Mthali | Gugulethu | M | 2:09:10 |
| 161 | Rudi Weber | Carbineers - WP | M | 2:09:11 |
| 162 |
Bryce Wachipa
| Polokwane | M |
2:09:12
|
| 163 | Rassie Pretorius | Sanlam | M | 2:09:12 |
| 164 | Tania Wagener | | F | 2:09:35 |
| 165 | Henriette Backstrom | Bellville Running Club | F | 2:09:37 |
| 166 | Madelle | | F | 2:09:53 |
| 167 | Amien Adams | Celtic Harriers | M | 2:10:43 |
| 168 | Nathan Delport | In Touch | M | 2:11:36 |
| 169 | Trudie Cremer | Brackenfell | F | 2:11:45 |
| 170 | Joy Mabusela | Team Vitality | F | 2:11:56 |
| 171 | Owen Porrill | Pinelands | M | 2:12:12 |
| 172 | Nicoleen | West Coast | F | 2:12:18 |
| 173 | Vera Da Silva | Bellville Running Club | F | 2:12:45 |
| 174 | Rodney Davids | Eersterivier | M | 2:12:53 |
| 175 |
Desiree
| Hewat Athletic Club | F |
2:12:55
|
| 176 |
Deon
| Hewat Athletic Club | M |
2:12:56
|
| 177 | Sizokele Demba | | F | 2:13:19 |
| 178 | Lisa White | Wildrunner | F | 2:13:32 |
| 179 | Eben Fouche | Strand Athletic Club | M | 2:14:02 |
| 180 | Anne Williams | Pick 'n Pay | F | 2:14:08 |
| 181 | Christine Miller | Edgemead Runners | F | 2:14:15 |
| 182 | Samantha Thomas | In Touch | F | 2:14:16 |
| 183 | Shireen Sanneberg | Ommiedraai Friends | F | 2:14:16 |
| 184 | Hanna-Louise Cloete | Strand Athletic Club | F | 2:14:37 |
| 185 | Alan Kay | Varsity Old Boys Running Club | M | 2:14:50 |
| 186 | Rodney Maharage | Celtic Harriers | M | 2:15:02 |
| 187 | Quintard | Spartan Harriers | F | 2:15:02 |
| 188 | Klippies van Rooyen | Strand Athletic Club | F | 2:15:03 |
| 189 | Jynie Crafford | Cape Multisport Club | F | 2:16:00 |
| 190 | Zelda Cottle | Carbineers - WP | F | 2:16:16 |
| 191 | Surina van Zyl | Goodwood Harriers | F | 2:16:22 |
| 192 | Chris Jansche van Rensburg | Goodwood Harriers | M | 2:16:23 |
| 193 | Robert Horne | | M | 2:16:40 |
| 194 | Maryka Treurnich | Bellville Running Club | F | 2:16:51 |
| 195 | Newton May | | M | 2:17:13 |
| 196 | Nc Ndaza | South African National Defence Force | M | 2:18:02 |
| 197 | Ric Marini | Rand Athletic Club | M | 2:18:37 |
| 198 | Petra King | Sanlam | F | 2:18:41 |
| 199 | Edwin King | Sanlam | M | 2:18:41 |
| 200 | Michelle Taylor | Edgemead Runners | F | 2:18:42 |
| 201 | Tanya Lund | | F | 2:18:52 |
| 202 | Steven O'connor | West Coast | M | 2:19:00 |
| 203 | Amaal Bruwer | Southern Striders Athletic Club | F | 2:19:02 |
| 204 | Karen Koots | Durbanville Athletic Club | F | 2:19:07 |
| 205 | Mbasa Guwa | Gugulethu | M | 2:19:46 |
| 206 |
Louise Human
| | F |
2:19:50
|
| 207 | Adriana Schoeman | | F | 2:19:51 |
| 208 | Daniel Gizthnize | | M | 2:19:54 |
| 209 | Mkoyiya Pumeza | | M | 2:20:19 |
| 210 | Zelna Africa | South African National Defence Force | F | 2:20:21 |
| 211 | Charlene Fick | Mercury | F | 2:20:29 |
| 212 | Artha Strauss | Strand Athletic Club | F | 2:20:30 |
| 213 | Bianca-Leigh Nagel | Carbineers - WP | F | 2:20:49 |
| 214 | Leonore Watts | Namaqua Athletic Club | F | 2:21:09 |
| 215 | Elisabeth Taylor | Spartan Harriers | F | 2:22:16 |
| 216 | J Esterhuysen | Strand Athletic Club | M | 2:22:47 |
| 217 | Patricia Roux | Bellville Running Club | F | 2:23:51 |
| 218 | Voox Sowadzi | Khayelitsha | M | 2:23:51 |
| 219 |
M Theunissen
| Topform | M |
2:25:08
|
| 220 | Fiqree Agherdien | Topform | M | 2:25:13 |
| 221 | Zaahierah Agherdien | Topform | F | 2:25:16 |
| 222 | Moesa Safaar | Topform | M | 2:25:18 |
| 223 | Moegsien Ebrahim | Cape Multisport Club | M | 2:25:21 |
| 224 | Rene Brown-Rossouw | Bellville Running Club | F | 2:27:57 |
| 225 | Sophia Louw | Brackenfell | F | 2:28:01 |
| 226 | Elizka Hendrikse | Brackenfell | F | 2:28:02 |
| 227 | Marnette Rossouw | | F | 2:28:23 |
| 228 | Bulelwa Masoka | Motherwell | F | 2:28:23 |
| 229 | Sankie Morata | | M | 2:28:23 |
| 230 | Fabian Collins | Ommiedraai Friends | M | 2:28:24 |
| 231 | Bronwin Lesch | Durbanville Athletic Club | F | 2:28:24 |
| 232 | Fritz Blom | Brackenfell | M | 2:28:25 |
| 233 | Kuhle Nyembe | South African National Defence Force | F | 2:28:25 |
| 234 | Lynette King | Run/Walk for Life | F | 2:28:35 |
| 235 | Petro van Jaarsveld | Run/Walk for Life | F | 2:28:41 |
| 236 | Adam Papier | Brackenfell | M | 2:28:42 |
| 237 | Alverina Dawson | In Touch | F | 2:28:46 |
| 238 | Abdullah Solomon | Lion of Africa Itheko Athletic Club | M | 2:29:22 |
| 239 | Anthony Cronje | Varsity Old Boys Running Club | M | 2:30:55 |
| 240 | Tammy Jensen | Stellenbosch | F | 2:31:08 |
| 241 | Mandisa Sibango | In Touch | F | 2:31:17 |
| 242 | William Boltman | Durbanville Athletic Club | M | 2:31:29 |
| 243 |
Daniela
| Bellville Running Club | F |
2:35:04
|
| 244 |
C Fourie
| Wildrunner | F |
2:35:10
|
| 245 | Cathy Freisch | | F | 2:35:56 |
| 246 | Nealene Lourens | Bellville Running Club | F | 2:36:06 |
| 247 | Danie Lourens | Bellville Running Club | M | 2:36:07 |
| 248 | Hilton Francke | Helderberg Harriers | M | 2:36:27 |
| 249 | Carmen Timm | Wildrunner | M | 2:37:00 |
| 250 | Srikanth Karumuri | Brackenfell | M | 2:37:42 |
| 251 | At van Jaarsveld | Run/Walk for Life | M | 2:38:03 |
| 252 | Marjorie Young | Strand Athletic Club | F | 2:39:46 |
| 253 | Frieda Blignaut | Sanlam | F | 2:41:03 |
| 254 | Graham Jooste | Brackenfell | M | 2:43:01 |
| 255 | Cynthia Jooste | Brackenfell | F | 2:43:01 |
| 256 | Flora Masamba | Ommiedraai Friends | F | 2:43:04 |
| 257 | Stephen Cloete | Pinelands | M | 2:44:45 |
| 258 | Willem Fransman | Sanlam | M | 2:46:05 |
| 259 | Annatjie Bekker | Brackenfell | F | 2:47:48 |
| 260 | Alan Maylor | Adventists Athletic Club | M | 2:47:58 |
| 261 | Sharif Bhikoo | Metropolitan | M | 2:50:16 |
| 262 | Hermann Volker | Denel | M | 2:51:08 |
| 263 | Nokwanele Sinduku | Khayelitsha | F | 2:51:29 |
| 264 | Nosintu Mferane | Lwandle Athletic Club | F | 2:51:44 |
| 265 | Natalie Carelse | Topform | F | 2:52:00 |
| 266 | Joy Cupido | Pinelands | F | 2:53:59 |
| 267 | Koert Meyer | Tygerberg Athletic Club | M | 2:54:33 |
| 268 | Sherryl Elkin | Brackenfell | F | 2:54:36 |
| 269 | Louise Aves | Run/Walk for Life | F | 2:55:30 |
| 270 | Cecily Michaels | Helderberg Harriers | F | 2:55:48 |
| 271 | Heinrich van der Sandt | In Touch | M | 2:55:49 |
| 272 | Hester Fortune | Brackenfell | F | 2:56:22 |
| 273 | Gavin Hardres-Williams | Run/Walk for Life | M | 2:59:09 |
| 274 | Bill Naycock | Run/Walk for Life | M | 2:59:09 |
| 275 | Rene Tepper | Eskom Gijimas | F | 3:04:10 |
| 276 | Ingrid Volker | Denel | F | 3:04:35 |
| 277 | Petro Miller | Brackenfell | F | 3:07:34 |
| 278 | Johan Wagener | Brackenfell | M | 3:07:34 |
| 279 | Marieta Stevens | Fish Hoek | F | 3:07:35 |
| 280 | Carol Nepgen | Kowie Striders | F | 3:09:58 |
| 281 | Nazeema Daniels | Gugulethu | F | 3:09:59 |
| 282 | Penny Szymanowski | Run/Walk for Life | M | 3:10:07 |
| 283 | Hettie Fourie | Hartenbos Drawwers | F | 3:11:09 |
| 284 | Michelle Williams | Ommiedraai Friends | F | 3:11:09 |
| 285 | Gerhard Fourie | Hartenbos Drawwers | M | 3:11:10 |
| 286 | Rachel Stydom | | F | 3:14:08 |
| 287 | Valerie Munnick | Eskom Gijimas | F | 3:14:28 |
| 288 | Hantie Nelson | Bellville Running Club | F | 3:14:40 |
| 289 | Divya Rajaiyam | Metropolitan | F | 3:37:13 |