racently : UWC Fast & Flat 10.0 km (2018)

10.0kmdistance

0:30:09winning time

1973finishers

Individual Results

#	Name	Club	Gender	Time
1	Sibusiso Madikizela	Atlantic Athletic Club	M	0:30:09
2	Anthony Timoteus	University of the Western Cape	M	0:30:09
3	Nkosinathi Madyo	Lion of Africa Itheko Athletic Club	M	0:30:33
4	Ashley Smith	University of the Western Cape	M	0:30:39
5	Raydon Balie	Eersterivier	M	0:30:48
6	Akhona	Stellenbosch	M	0:31:09
7	Siviwe Nkombi	Lion of Africa Itheko Athletic Club	M	0:31:15
8	Lungile Gongqa	Nedbank Running Club	M	0:31:25
9	Lukhanyo Nobakada	Varsity Old Boys Running Club	M	0:31:41
10	Carlo Flink	Lion of Africa Itheko Athletic Club	M	0:31:51
11	Bernard Rukadza	Lion of Africa Itheko Athletic Club	M	0:31:52
12	Deon Lee Hendricks	Stellenbosch	M	0:32:03
13	Thembeko Mendu	Gugulethu	M	0:32:08
14	Akhona Makila	Varsity Old Boys Running Club	M	0:32:13
15	Lindikhaya Mtangayi	Lion of Africa Itheko Athletic Club	M	0:32:30
16	Gilbert Mutandiro	Century City	M	0:32:32
17	Oliver Stewart	Atlantic Athletic Club	M	0:32:39
18	Vakalisa Kopolo	Nedbank Running Club	M	0:32:52
19	Tobie Lewies	University of the Western Cape	M	0:32:53
20	Mandilakhe Mbekwa	Varsity Old Boys Running Club	M	0:32:55
21	Sherwin Jooste	Bottelary Athletic Club	M	0:32:56
22	Unathi Nteta	Atlantic Athletic Club	M	0:33:01
23	Barry-John Pienaar	Sanlam	M	0:33:04
24	Xolisa Batala	Varsity Old Boys Running Club	M	0:33:13
25	Tsungai Mwanengeni	Gugulethu	M	0:33:15
26	Mhlangabezi Mbontswa	Lwandle Athletic Club	M	0:33:16
27	Blessing Makanga	Easterns Kraaifontein	M	0:33:22
28	Oscar Coetzee	Lion of Africa Itheko Athletic Club	M	0:33:26
29	Kesqoleboga Molotsane	KPMG Running Club	F	0:33:28
30	Tafadzwa Chabvuta		M	0:33:38
31	Gershwin van Staden	Lion of Africa Itheko Athletic Club	M	0:33:56
32	Teboho Voizana	KenFac Sport and Athletic Club	M	0:33:59
33	Gc Motsoagosele	South African National Defence Force	M	0:34:00
34	Asemahle Kwatsha	Gugulethu	M	0:34:00
35	Anesu Jonasi	Langa Athletic Club	M	0:34:03
36	Gershon Aziza	Spartan Harriers	M	0:34:05
37	Faiez Adams	KenFac Sport and Athletic Club	M	0:34:20
38	Athenkosi Mnikina	Gugulethu	M	0:34:25
39	Warren Hefkie	University of the Western Cape	M	0:34:29
40	Star Shayamano	Nedbank Running Club	M	0:34:35
41	Zubenathi Ncapayi	Central Athletic Club	M	0:34:42
42	Luca Boyana	Century City	M	0:34:43
43	Lorenzo Olyn	Sanlam	M	0:34:44
44	Morne Kammies	Sanlam	M	0:34:45
45	Stephen Millard	Strand Athletic Club	M	0:34:47
46	Lungile	Varsity Old Boys Running Club	M	0:34:51
47	Edward Jack	Central Athletic Club	M	0:34:52
48	Shawn Abrahams	Kuils River Running Club	M	0:34:57
49	Darren Bownes	Nedbank Running Club	M	0:34:58
50	Ayabulela Bodlo	Varsity Old Boys Running Club	M	0:35:00
51	Siyabonga Madala	Gugulethu	M	0:35:01
52	Justin Claasen	Durbanville Athletic Club	M	0:35:14
53	Fortunate Chidzivo	Langa Athletic Club	F	0:35:17
54	Mike Ginsberg	ATC Running Club	M	0:35:18
55	Jason Neels	University of the Western Cape	M	0:35:22
56	Yonela Mpongwana	Atlantic Athletic Club	M	0:35:28
57	Luke Serafin	Edgemead Runners	M	0:35:28
58	Christo van Rooyen	Boxer Superstore Athletic Club	M	0:35:34
59	Fernando Vries	Bottelary Athletic Club	M	0:35:47
60	Zintle Xiniwe	KPMG Running Club	F	0:35:49
61	Johnny Persents	Edgemead Runners	M	0:35:52
62	John September	Lion of Africa Itheko Athletic Club	M	0:35:54
63	Khaya Jara	Brackenfell	M	0:36:15
64	Aubrey Makhubo	West Coast	M	0:36:16
65	Bradley Davids	Helderberg Harriers	M	0:36:19
66	Everesto Purazi	Eersterivier	M	0:36:19
67	Roger Dickson	Varsity Old Boys Running Club	M	0:36:20
68	Jeremon Williams	Bottelary Athletic Club	M	0:36:21
69	Dominic Rivera	Edgemead Runners	M	0:36:23
70	Siboniso Mshengu		M	0:36:29
71	Tanith Maxwell	Boxer Superstore Athletic Club	F	0:36:31
72	Stephen Motau	Lion of Africa Itheko Athletic Club	M	0:36:33
73	Simphiwe Vellem	Gugulethu	M	0:36:39
74	Simon Geduld	Easterns Kraaifontein	M	0:36:41
75	Ricardo Vasapolli	University of Cape Town	M	0:36:47
76	Kaylam Du Plessis		M	0:36:47
77	Henry Wolstenholme	Durbanville Athletic Club	M	0:36:52
78	Charlton Ndlovu	Bottelary Athletic Club	M	0:36:53
79	Monwabisi Magwa	Sanlam	M	0:36:55
80	Adam Clark	Brackenfell	M	0:36:56
81	Mathias Kanisiu	Hout Bay Harriers	M	0:37:00
82	Gavin Mccarthy	Goodwood Harriers	M	0:37:01
83	Aphiwe Swartbooi	University of the Western Cape	M	0:37:11
84	Daniel Mesham	University of Cape Town	M	0:37:15
85	Nicholas Mpontshane	Sanlam	M	0:37:16
86	Andrew Cooper	Nedbank Running Club	M	0:37:20
87	Austin Bestenbier	Nedbank Running Club	M	0:37:22
88	Nomvuyisi Seti	Langa Athletic Club	F	0:37:23
89	Byron Reeve	Varsity Old Boys Running Club	M	0:37:26
90	Jonathan Williams	Bottelary Athletic Club	M	0:37:27
91	Bronwyn	Durbanville Athletic Club	F	0:37:29
92	Kyle Breda	Old Mutual	M	0:37:32
93	Xolile Macanda	Gugulethu	M	0:37:33
94	Werner Bruckner	Metropolitan	M	0:37:34
95	Emile Mcvis	Bottelary Athletic Club	M	0:37:41
96	Stephen Courtney	Harfield Harriers	M	0:37:45
97	Oscar Bestenbier	Nedbank Running Club	M	0:37:49
98	Mark Pikker	Varsity Old Boys Running Club	M	0:37:50
99	Bulelwa Simae	Nedbank Running Club	F	0:37:53
100	Sheraaz Osman	Edgemead Runners	M	0:37:53
101	Esona Mbombo	Sanlam	M	0:37:57
102	Neville Spondo	Bottelary Athletic Club	M	0:37:58
103	Christiane Adriaanse	Varsity Old Boys Running Club	F	0:38:01
104	Adam Todes	Celtic Harriers	M	0:38:02
105	Sophie Cope	University of Cape Town	F	0:38:04
106	Vaughn Brand	Durbanville Athletic Club	M	0:38:05
107	Shema F	Spartan Harriers	M	0:38:05
108	Nico Oosthuizen	Durbanville Athletic Club	M	0:38:06
109	Simangaliso Ngalwana	Nedbank Running Club	M	0:38:07
110	Terence Samuelson	Kuils River Running Club	M	0:38:08
111	Calvin Hammond	Nedbank Running Club	M	0:38:16
112	Nhamo Kanondo	Velocity Athletic Club	M	0:38:18
113	William	ARD Athletic Club	M	0:38:19
114	Ruchen Blaauw	Bottelary Athletic Club	M	0:38:20
115	Anneline Roffey	Nedbank Running Club	F	0:38:23
116	Simamkele Bele	Khayelitsha	M	0:38:25
117	Kyle Williams	Spartan Harriers	M	0:38:36
118	Brandon Wagener	Lion of Africa Itheko Athletic Club	M	0:38:42
119	Shakeel Schrikker	Spartan Harriers	M	0:38:45
120	Timothy Hess	Eersterivier	M	0:38:47
121	Barend Abrahams	Lion of Africa Itheko Athletic Club	M	0:38:48
122	Damian Jaars	Lion of Africa Itheko Athletic Club	M	0:38:50
123	Jason Bruiners	Metropolitan	M	0:38:51
124	Llewellyn Jacobs	Nantes	M	0:38:54
125	Justin Josephs	Spartan Harriers	M	0:38:58
126	M Madikizela	Colossus Aerobic	M	0:38:58
127	Lee-Shay Willemse	Velocity Athletic Club	F	0:39:00
128	Amy Abrahams	Nedbank Running Club	F	0:39:06
129	Shaun Roberts	Tygerberg Athletic Club	M	0:39:09
130	Thembalethu Molefe	Varsity Old Boys Running Club	M	0:39:12
131	Eric Feleza	Gugulethu	M	0:39:13
132	Caitlyn Mahony	University of Cape Town	F	0:39:14
133	Eckhardt Visser	Durbanville Athletic Club	M	0:39:15
134	J Schreiber	Durbanville Athletic Club	M	0:39:16
135	Gcobani Sitsheke	Easterns Kraaifontein	M	0:39:25
136	Marion Leiberich	Langa Athletic Club	F	0:39:26
137	Sihle	Nedbank Running Club	M	0:39:33
138	M Njongonkulu	Wildrunner	M	0:39:34
139	Rudi Nobauer	Durbanville Athletic Club	M	0:39:37
140	Bradley Trout	Spartan Harriers	M	0:39:43
141	Vusikhaya Nxola	Sanlam	M	0:39:47
142	Dion Middelkoop	Varsity Old Boys Running Club	M	0:39:48
143	Candyce Hall	Carbineers - WP	F	0:39:49
144	Nicolin Farmer	South African National Defence Force	M	0:39:51
145	Greg Korck	Spartan Harriers	M	0:39:54
146	Jarryd Collins	In Touch	M	0:39:56
147	Isaac Manuel	Edgemead Runners	M	0:39:57
148	Neo Leanya	Central Athletic Club	M	0:39:59
149	Jan Geerts	Bellville Running Club	M	0:40:00
150	Caleb Dokwani	Goodwood Harriers	M	0:40:03
151	Zitron Jones	Velocity Athletic Club	M	0:40:04
152	Zolani Ntsodo	South African National Defence Force	M	0:40:06
153	Friedl van der Merwe	Nedbank Running Club	M	0:40:09
154	Kenan Le Junter		M	0:40:12
155	Sikhumbuk Cumjile	KenFac Sport and Athletic Club	M	0:40:15
156	Hendrik Visser	Bellville Running Club	M	0:40:16
157	Denveitha Cloete	Helderberg Harriers	M	0:40:18
158	Stanley Thomas	Kuils River Running Club	M	0:40:18
159	Ajay Solomons	Lion of Africa Itheko Athletic Club	M	0:40:19
160	Keyvin Praal	Bottelary Athletic Club	M	0:40:20
161	Virgell-Lee Africa	Maties	F	0:40:21
162	Hein Camphor	Lion of Africa Itheko Athletic Club	M	0:40:24
163	Emile Terblanche	KPMG Running Club	M	0:40:29
164	Andries Ntsizakalo	Nedbank Running Club	M	0:40:33
165	Monde Tutani	Langa Athletic Club	M	0:40:33
166	Erich Maritz	Durbanville Athletic Club	M	0:40:34
167	Matt Leppan	University of Cape Town	M	0:40:38
168	Tina-Mari Meyer	Nedbank Running Club	F	0:40:38
169	Garren Ockhuis		M	0:40:42
170	Gerrie Berner	Sanlam	M	0:40:42
171	Hein Bruiners	Metropolitan	M	0:40:45
172	Johnny Zola	Spartan Harriers	M	0:40:46
173	Nico Oosthuizen	Strand Athletic Club	M	0:40:48
174	Christiana Prater-Lee	Carbineers - WP	F	0:40:51
175	Carrington Mukwasi	Goodwood Harriers	M	0:40:53
176	Tebogo Stone		M	0:40:54
177	Nolubahalo Queen	Varsity Old Boys Running Club	F	0:40:57
178	Khelhla Tshabangu		M	0:40:59
179	Steven Parkins	Tygerberg Athletic Club	M	0:41:02
180	Madele Du Plessis	Nedbank Running Club	F	0:41:06
181	Goethe	Spartan Harriers	M	0:41:13
182	Elroy Koopman	Old Mutual	M	0:41:15
183	Veronique Jakobs	Maties	F	0:41:16
184	Jonas Gensicke	Pinelands	M	0:41:16
185	Shafiek Cassiem	Lion of Africa Itheko Athletic Club	M	0:41:22
186	Cerncel Fortuin	Bottelary Athletic Club	M	0:41:23
187	Bathandwa Mayiji	Khayelitsha	M	0:41:23
188	Herman de La Guerre	Durbanville Athletic Club	M	0:41:24
189	Lionel Cronje	Bellville Running Club	M	0:41:24
190	Makhosonke Fika	Langa Athletic Club	M	0:41:30
191	L Mkhentane	SAPS	M	0:41:35
192	S Nkosi	South African National Defence Force	M	0:41:36
193	Micardo Maregele	Kuils River Running Club	M	0:41:44
194	G Sullivan	Sanlam	M	0:41:47
195	Mazotsho Makolwa	Nedbank Running Club	M	0:41:50
196	Talent Perezo	KenFac Sport and Athletic Club	M	0:41:51
197	Mothusi		M	0:41:52
198	Morne Veldsman	Nedbank Running Club	M	0:41:52
199	Bakang Moagi		M	0:41:53
200	Sibongile Apleni	Gugulethu	M	0:41:54
201	Rowland Jansen	Goodwood Harriers	M	0:41:55
202	Bulelani Tshitshiba	Gugulethu	M	0:41:55
203	Linda Kinloch-Smith	Asics Athletic Club	F	0:41:56
204	Robbie Lindsay	Nedbank Running Club	M	0:41:57
205	Luyanda Shosha	Tygerberg Athletic Club	M	0:42:01
206	Obertina Kanyongo	Nedbank Running Club	F	0:42:01
207	Joshua Smit	Nantes	M	0:42:02
208	Siyabonga Madikizele	Sanlam	M	0:42:05
209	Mawande Dyasi	Gugulethu	M	0:42:05
210	Zani Kruger	Maties	F	0:42:06
211	Athemba Nqumashe	Bottelary Athletic Club	F	0:42:07
212	Bradley de Kock	Goodwood Harriers	M	0:42:09
213	Gavin D	Edgemead Runners	M	0:42:12
214	Wayden Petersen	Spartan Harriers	M	0:42:14
215	Ebrahim Mbanyaru	Gugulethu	M	0:42:15
216	Dehan Smit	Tygerberg Athletic Club	M	0:42:16
217	Andre Harmse	Brackenfell	M	0:42:16
218	Jovan van Rooyen	Gugulethu	M	0:42:17
219	Aaron Boyisi	Easterns Kraaifontein	M	0:42:20
220	Clinton Hill	Carbineers - WP	M	0:42:23
221	Robert Arnold	Topform	M	0:42:23
222	Danielstar		M	0:42:24
223	Gavin Millard	Strand Athletic Club	M	0:42:25
224	Kevin Isaacs	Topform	M	0:42:29
225	Awil	Lion of Africa Itheko Athletic Club	M	0:42:32
226	Mzukisi	Nedbank Running Club	M	0:42:33
227	Garyth Kemp		M	0:42:35
228	Heimie Misroll	Pinelands	M	0:42:35
229	Elme Middlemost	Brackenfell	F	0:42:37
230	Mario Roos	Spartan Harriers	M	0:42:41
231	Mariette Strauss	Tygerberg Athletic Club	F	0:42:42
232	Simphiwe		M	0:42:44
233	K Tessner	South African National Defence Force	M	0:42:46
234	Anwell Prince	In Touch	M	0:42:50
235	Philip Turner	Edgemead Runners	M	0:42:52
236	Maritsa Kotze	Bellville Running Club	F	0:42:54
237	Hendrik Dourie	In Touch	M	0:42:56
238	Tamica Jooste	Bottelary Athletic Club	F	0:42:56
239	Nathaniel Mentor	ARD Athletic Club	M	0:42:57
240	Unathi Solora	Pinelands	M	0:42:59
241	J Buitendag	South African National Defence Force	M	0:43:00
242	Lawrence Mupfururi	Lion of Africa Itheko Athletic Club	M	0:43:09
243	Jozua Joubert	Brackenfell	M	0:43:10
244	Luyanda Mgwexa	Old Mutual	M	0:43:10
245	Coriaan de Villiiers	Nedbank Running Club	F	0:43:12
246	Zolisa Jiba	South African National Defence Force	M	0:43:12
247	Nolan Hanekom	Durbanville Athletic Club	M	0:43:23
248	Monwabisi Maqashu	Brackenfell	M	0:43:25
249	Vincent Masingi	Parliament	M	0:43:26
250	Nocwaka Mthetho	MSA Multisport	F	0:43:29
251	Belson Malunga	West Coast	M	0:43:31
252	Takudzwa Matenha	Gugulethu	M	0:43:34
253	Lucky Kokela	South African National Defence Force	M	0:43:34
254	Leonard Kali	Gugulethu	M	0:43:35
255	Christo Bothma	ATC Running Club	M	0:43:36
256	J Frazer	Bellville Running Club	M	0:43:40
257	Renee Scott	Varsity Old Boys Running Club	F	0:43:41
258	Andy Atkins		M	0:43:41
259	Vukile Vimbela	Goodwood Harriers	M	0:43:43
260	Berlize Pritchard	Cape Multisport Club	F	0:43:44
261	Matthew Rumgwe	Eersterivier	M	0:43:49
262	Icarien van Deventer	Nedbank Running Club	F	0:43:50
263	Clinton Abrahams		M	0:43:52
264	Olga Howard	Nedbank Running Club	F	0:43:56
265	Thian Fick	Sanlam	M	0:43:58
266	Shaheen Southgate	Spartan Harriers	M	0:43:59
267	Japie Swanepoel	West Coast	M	0:44:00
268	Ursula Frans	Nedbank Running Club	F	0:44:02
269	Elizabeth Brink	Durbanville Athletic Club	F	0:44:03
270	Herman Cronje	Brackenfell	M	0:44:09
271	Clinton Brown	In Touch	M	0:44:12
272	Renata Schoeman	Cape Multisport Club	F	0:44:13
273	Wesley Funt		M	0:44:15
274	Nkosinathi		M	0:44:17
275	M Mbokotwane	Khayelitsha	M	0:44:18
276	Desmond Rondganger	Brackenfell	M	0:44:23
277	Andrew Wettergreen	Durbanville Athletic Club	M	0:44:27
278	Marie Louw	Century City	F	0:44:28
279	Mark Wagenheim	Atlantic Athletic Club	M	0:44:29
280	Mphahlele Malome		M	0:44:30
281	Jeremy Delcarme	Gugulethu	M	0:44:30
282	Marlize Vienings	Edgemead Runners	F	0:44:33
283	Rachel Steele-Smith	Durbanville Athletic Club	F	0:44:33
284	Chris Gie	Cape Multisport Club	M	0:44:38
285	Trevor Malgas		M	0:44:39
286	Liwa Madikiza		M	0:44:42
287	Melany Porter	Pinelands	F	0:44:44
288	Garreth Bronman	Edgemead Runners	M	0:44:44
289	Jimmy Morris	Foresters	M	0:44:46
290	Peter Bunn	Durbanville Athletic Club	M	0:44:47
291	Krishma Naidoo	Atlantic Athletic Club	M	0:44:48
292	Rozanne Makappie	Easterns Kraaifontein	F	0:44:49
293	Miguel Cooper	Nedbank Running Club	M	0:44:50
294	Ivy Gongqa	Nedbank Running Club	F	0:44:55
295	Devon Wagner	Edgemead Runners	M	0:44:58
296	Jacky Misroll	Pinelands	F	0:44:58
297	Odwa Mveleli		M	0:44:59
298	Tendai		M	0:45:00
299	Kevin Peters	Hewat Athletic Club	M	0:45:01
300	Anitha Nanene	Gugulethu	F	0:45:02
301	Kobus Schietekat	Century City	M	0:45:02
302	Emmeranthia Lepati	Lion of Africa Itheko Athletic Club	F	0:45:04
303	Adrian Geary	Carbineers - WP	M	0:45:04
304	Les Oliphant	Gugulethu	M	0:45:07
305	Beyonce Williams	Velocity Athletic Club	F	0:45:09
306	Craig H	Atlantic Athletic Club	M	0:45:09
307	Sesethu	In Touch	F	0:45:13
308	Dean Hewitt	Brackenfell	M	0:45:15
309	Thapelo Digomo		M	0:45:16
310	Makororo Mafolo	Varsity Old Boys Running Club	M	0:45:18
311	Christine Bosch	Nedbank Running Club	F	0:45:25
312	Sipho Mgomane	Gugulethu	M	0:45:25
313	Kanakana Mushanganyisi	Pinelands	M	0:45:26
314	Gemjikile Tom	Gugulethu	M	0:45:27
315	Mporome Maboko	Gugulethu	M	0:45:27
316	Melody Marcus-Cupido	In Touch	F	0:45:30
317	Gary Arendse	ARD Athletic Club	M	0:45:32
318	Robin Buske	Bellville Running Club	M	0:45:32
319	Michael Crozier	Atlantis Harriers	M	0:45:40
320	Samuel Ngidiwe	Pinelands	M	0:45:41
321	Petrus Groenewald	Brackenfell	M	0:45:44
322	Rudi Petersen	Bottelary Athletic Club	M	0:45:44
323	T Giles	Cape Multisport Club	M	0:45:46
324	Philiswa Salane	Varsity Old Boys Running Club	F	0:45:46
325	Ricco Visser	Pinelands	M	0:45:46
326	Marvin Shemba	Edgemead Runners	M	0:45:50
327	Cetywayo Thandukolo	Gugulethu	M	0:45:52
328	Heinrich Badenhorst	Varsity Old Boys Running Club	M	0:45:53
329	Bertram Windvogel	Elsies River	M	0:45:56
330	Haydn de Kock	Celtic Harriers	M	0:45:56
331	Sandor Varga	Strand Athletic Club	M	0:45:57
332	Jenna Kamps	Langa Athletic Club	F	0:45:58
333	Johnny Aaron	Old Mutual	M	0:45:59
334	Grant Swarts		M	0:46:00
335	Fungai Bizure		M	0:46:02
336	Paul Thompson		M	0:46:04
337	Virnita Africa	Maties	F	0:46:05
338	Meagan Swanepoel	Maties	F	0:46:06
339	Sithembele Sindesi	Khayelitsha	M	0:46:09
340	Kwanganathi Wotini	Khayelitsha	M	0:46:09
341	Aubrey Symington		M	0:46:10
342	Mikaeel Moolla	ATC Running Club	M	0:46:10
343	Shane Daniels	Spartan Harriers	M	0:46:12
344	Vaughn Olckers	ATC Running Club	M	0:46:12
345	Ratombo Aubrey		M	0:46:14
346	Josh Lazarus	ATC Running Club	M	0:46:17
347	Xanti Tembani	Gugulethu	M	0:46:20
348	Lukhanyo Oliphant	Sanlam	M	0:46:24
349	Busisiwe Matiwane	Nedbank Running Club	F	0:46:24
350	Frank Ohlson	Ravensmead	M	0:46:26
351	Jonny Brown		M	0:46:27
352	Percival Boezak	Brackenfell	M	0:46:28
353	Rudy Oliver	ATC Running Club	M	0:46:29
354	Zion Hartnick	Central Athletic Club	M	0:46:29
355	Natalie Beukes	Lion of Africa Itheko Athletic Club	F	0:46:32
356	Luke Robertson		M	0:46:33
357	Masibulele Gudwana		M	0:46:33
358	Nancy Will	Pinelands	F	0:46:33
359	Johan Doumen	Sanlam	M	0:46:35
360	Nuelin Hendricks		M	0:46:36
361	Stanton Smith		M	0:46:42
362	John Mkwebo		M	0:46:44
363	Charlton Botha	Nedbank Running Club	M	0:46:45
364	Ronelda Velem	Maties	F	0:46:46
365	Emihle Mbinda	Varsity Old Boys Running Club	F	0:46:47
366	Riaan Lourens	Nedbank Running Club	M	0:46:48
367	Malcolm Thomas	Goodwood Harriers	M	0:46:52
368	Mathew Kriel	Varsity Old Boys Running Club	M	0:46:52
369	Graeme Meintjes	Gugulethu	M	0:46:52
370	Tim Matthys	Pick 'n Pay	M	0:46:53
371	Mandy Jacobs	Nedbank Running Club	F	0:46:54
372	Prince Radebe		M	0:46:54
373	Stephen Lawrence	Sanlam	M	0:46:55
374	Terrance Bothma	Pick 'n Pay	M	0:46:56
375	Jacob Cloete	Gugulethu	M	0:46:57
376	Jordy de Roos		M	0:46:57
377	Mmeli Matshabane	Gugulethu	M	0:46:58
378	Sabelo Mtshwane	ArcelorMittal	M	0:47:00
379	Valentino Barends	Phoenix Villagers Athletic Club	M	0:47:01
380	Petriaan Moses	Velocity Athletic Club	F	0:47:01
381	Trevino Barends	Phoenix Villagers Athletic Club	M	0:47:01
382	Rowen Pillay		M	0:47:03
383	Werner Klue	Multisport Maniacs	M	0:47:03
384	Brendan Russell	Brackenfell	M	0:47:07
385	Maxwell Godloza	Central Athletic Club	M	0:47:07
386	Paul Fortuin	Varsity Old Boys Running Club	M	0:47:08
387	Emihle Ntuthu	Varsity Old Boys Running Club	F	0:47:09
388	Mzukisi Pere	Buffalo Road Runners	M	0:47:12
389	Lubabalo Menziwe	Khayelitsha	M	0:47:12
390	Edward Crosbie	Cape Multisport Club	M	0:47:14
391	Theo Sifile	Khayelitsha	F	0:47:15
392	Sandile Rens		M	0:47:16
393	Keicha Temmers	Velocity Athletic Club	F	0:47:16
394	Andreas Gensicke	Pinelands	M	0:47:22
395	Dillon Ernstzen	Spartan Harriers	M	0:47:22
396	Marco Buys		M	0:47:23
397	Susan Mallia	Atlantic Athletic Club	F	0:47:24
398	Lenon		M	0:47:28
399	K Ludik	Atlantic Athletic Club	F	0:47:31
400	Julian Rossouw	Spartan Harriers	M	0:47:31
401	Michael Obery	Lion of Africa Itheko Athletic Club	M	0:47:32
402	Lifa Galela		M	0:47:36
403	Nathan Naidoo		M	0:47:39
404	Peter Bennett	Edgemead Runners	M	0:47:42
405	Peter-John August	Varsity Old Boys Running Club	M	0:47:42
406	Sean Silwana	Gugulethu	M	0:47:43
407	Chris Magobotiti	Celtic Harriers	M	0:47:44
408	Riaan Uys	Bidvest	M	0:47:47
409	Lz Meje	South African National Defence Force	M	0:47:47
410	Mzimasi Dyasi	Gugulethu	M	0:47:50
411	Godfrey Maronga		M	0:47:51
412	Bev Charters	Varsity Old Boys Running Club	F	0:47:53
413	Marcello Solomons	Gugulethu	M	0:47:55
414	David Isaacs	Pinelands	M	0:47:59
415	Douglas Mitchell	Pinelands	M	0:48:01
416	Callan Titance		M	0:48:02
417	Chantal September	Spartan Harriers	F	0:48:07
418	Zethena October	Ravensmead	F	0:48:14
419	Hilary Rhode	Edgemead Runners	F	0:48:16
420	Angelo Nune	Spartan Harriers	M	0:48:19
421	Kelepile Melelde		M	0:48:20
422	Jaco Ebersohn	Durbanville Athletic Club	M	0:48:22
423	Justin Archer	Atlantic Athletic Club	M	0:48:23
424	Gail Maharaj	South African National Defence Force	F	0:48:24
425	Olivia Carolissen	Durbanville Athletic Club	F	0:48:25
426	Erhardt Gerber	Carbineers - WP	M	0:48:25
427	Jabu Masuku	Century City	M	0:48:26
428	Robert-Lee Morgan	Varsity Old Boys Running Club	M	0:48:27
429	Charlton Arendse		M	0:48:28
430	Matthew Rossouw	Durbanville Athletic Club	M	0:48:31
431	Tyrone Press	In Touch	M	0:48:34
432	Johannes Kammies	In Touch	M	0:48:34
433	Warrick Joe	Observatory Running Club	M	0:48:36
434	Ricardo	Walmers Athletic Club	M	0:48:37
435	Shiraz Shakeel		M	0:48:38
436	Molatelo Makobe	South African National Defence Force	F	0:48:38
437	Mt Raletjena	South African National Defence Force	M	0:48:38
438	Marc Lieber		M	0:48:41
439	Roger Adriaanse	Varsity Old Boys Running Club	M	0:48:42
440	Willie van Wyk	Brackenfell	M	0:48:44
441	Francois Gouws	Edgemead Runners	M	0:48:46
442	Magama Thando		M	0:48:47
443	Xolisiwe Booi	West Coast	F	0:48:48
444	Sean Rushin	Midas Spartans Amateur Athletic Club	M	0:48:51
445	Yolande de Jongh	Durbanville Athletic Club	F	0:48:52
446	Isaac Flink	Easterns Kraaifontein	M	0:48:52
447	Asonique Robinson	University of the Western Cape	F	0:48:52
448	Donovan Froon	Carbineers - WP	M	0:48:53
449	Patrick Andries	Edgemead Runners	M	0:48:55
450	Munyaradu Mapfumo		M	0:48:55
451	Garrick Johnson	Spartan Harriers	M	0:48:56
452	Andre Arendse	University of the Western Cape	M	0:48:57
453	Trevor Lewin	Hewat Athletic Club	M	0:48:58
454	Thembani Velebhayi	Gugulethu	M	0:48:59
455	Khonza Mxinwa	Gugulethu	M	0:48:59
456	Agnetha Langenhoven	University of the Western Cape	F	0:49:02
457	Riette Basson	Durbanville Athletic Club	F	0:49:03
458	Nkurunziza Pasteur		M	0:49:04
459	Felicia Tandy	West Coast	F	0:49:08
460	Adrian Fielies		M	0:49:08
461	Michael Hendricks	Sanlam	M	0:49:13
462	Eugene de Vries	Fit 2000	M	0:49:14
463	Wilhelm J V Rensburg	Parliament	M	0:49:15
464	K Valentyn	Gugulethu	M	0:49:17
465	Alphenso Primo		M	0:49:18
466	Shaun Maregele	Goodwood Harriers	M	0:49:19
467	Russel Khan	Mitchell's Plain Titans	M	0:49:20
468	Nigel Julies	Mitchell's Plain Titans	M	0:49:20
469	Siyabonga Mangweni	Real Gijimas	M	0:49:21
470	Nolwando Tsutsu	Khayelitsha	F	0:49:23
471	Cornelius de Wee	Tygerberg Athletic Club	M	0:49:25
472	Mbongeni Lunda	Gugulethu	M	0:49:25
473	Okuhe Mee		M	0:49:26
474	Andiswa Sityata	Gugulethu	F	0:49:27
475	Brian Merryweather	Edgemead Runners	M	0:49:27
476	Monica Paterson	West Coast	F	0:49:28
477	Dave Thomas	Varsity Old Boys Running Club	M	0:49:29
478	Ethan Sheraton	Spartan Harriers	M	0:49:31
479	Anton Froon	Carbineers - WP	M	0:49:33
480	Suzanne King	Strand Athletic Club	F	0:49:37
481	Lucy Ker	Lion of Africa Itheko Athletic Club	F	0:49:38
482	A Athenkosi		M	0:49:44
483	Tasley Alexander	Mitchell's Plain Titans	M	0:49:45
484	Brian van Wyk	Edgemead Runners	M	0:49:45
485	Kurt Phillips		M	0:49:45
486	Mpilo Mbatha		M	0:49:46
487	Enrico Roman	Durbanville Athletic Club	M	0:49:46
488	Mervyn Koopman	South African National Defence Force	M	0:49:47
489	B Marlow	Sanlam	M	0:49:48
490	Hylton Christie-Smith	Pinelands	M	0:49:49
491	Jonathan Cloete	Phoenix Villagers Athletic Club	M	0:49:50
492	Taryn Le Roux	Spartan Harriers	F	0:49:52
493	J Kumalo	South African National Defence Force	M	0:49:53
494	Carien van den Berg	Brackenfell	F	0:50:02
495	Duncan Marwill		M	0:50:03
496	Peter Hartnick		M	0:50:09
497	Mario Idas	Brackenfell	M	0:50:10
498	Rassie Pretorius	Sanlam	M	0:50:12
499	Somandla Nxlumago		M	0:50:16
500	Mandla Dlamini	Gugulethu	M	0:50:18
501	Paul Murphy	Carbineers - WP	M	0:50:19
502	James Strong		M	0:50:21
503	Justin Du Toit	Lion of Africa Itheko Athletic Club	M	0:50:22
504	Mark Wessels	Mitchell's Plain Titans	M	0:50:23
505	Trevor Twine	Varsity Old Boys Running Club	M	0:50:23
506	Charmaine Cupido	Nedbank Running Club	F	0:50:24
507	Cailey Bredenkamp	Paarl	F	0:50:25
508	Owen Weeder	Sanlam	M	0:50:30
509	Alec van Wyk	Stellenbosch	M	0:50:31
510	Dumisani	Parliament	M	0:50:32
511	Nosiphiwe Sibango	Gugulethu	F	0:50:37
512	V Jevy		M	0:50:37
513	Kelsey Gilpin		F	0:50:37
514	Justice Mhizha	Celtic Harriers	M	0:50:40
515	Nadia Zimri		F	0:50:43
516	Joshua Steinberg		M	0:50:43
517	Don Moferi	Phoenix Villagers Athletic Club	M	0:50:45
518	Nontutuzel	Phoenix Villagers Athletic Club	F	0:50:47
519	Cekiso Asavela		M	0:50:47
520	Johan Boonzaaier	Nedbank Running Club	M	0:50:49
521	Clarence Lombard	Goodwood Harriers	M	0:50:50
522	Tlou Masehela	Pinelands	M	0:50:51
523	Peter Bull	Mitchell's Plain Titans	M	0:50:51
524	Colin Ward	West Coast	M	0:50:52
525	Sazi Mpotulo	Correctional Services	M	0:50:52
526	Philip Liebetrau		M	0:50:53
527	Tom Johnson	Aurecon Athletic Club	M	0:50:58
528	Chandre Arendse		F	0:50:58
529	Tom van Wyk	Brackenfell	M	0:51:04
530	Louisa van der Westhuizen	Stellenbosch	F	0:51:14
531	Mphumezi Mayila	Gugulethu	M	0:51:19
532	Wade Marais		M	0:51:19
533	Trevor Adams	Hewat Athletic Club	M	0:51:22
534	Liam Hendrickse	Edgemead Runners	M	0:51:26
535	Kristi Vienings	Edgemead Runners	F	0:51:26
536	Mario Hendricks	Nantes	M	0:51:28
537	Pieter Roelofse	Capitec	M	0:51:29
538	Benedict		M	0:51:31
539	Marelize Lourens	Tygerberg Athletic Club	F	0:51:31
540	Desmond Frecthas	South African National Defence Force	M	0:51:36
541	Adiel Adams	Atlantis Harriers	M	0:51:39
542	Chris Stickells	Durbanville Athletic Club	M	0:51:40
543	Carmen van Niekerk	Goodwood Harriers	F	0:51:46
544	Marc	Varsity Old Boys Running Club	M	0:51:46
545	Stefan Buchholz		M	0:51:50
546	Franklin Zinn	Varsity Old Boys Running Club	M	0:51:52
547	Karen Grundling	Sanlam	F	0:51:55
548	Vusi Krowana	Nedbank Running Club	M	0:51:59
549	Vincent Mwangi	Edgemead Runners	M	0:52:00
550	E Engelbrecht	Elsies River	M	0:52:00
551	Phenyo Pelowe	Langa Athletic Club	M	0:52:00
552	D van de Walt	Elsies River	M	0:52:01
553	Frans Rossouw	Brackenfell	M	0:52:02
554	Francois Toerien	University of Cape Town	M	0:52:06
555	Sandile Ntloko	Gugulethu	M	0:52:11
556	Bevin Thys	Celtic Harriers	M	0:52:11
557	Tavon Petersen	Stragglers Social & Athletic Club	M	0:52:12
558	Thobela Mtshizana	Sanlam	M	0:52:15
559	Mashudu Nepfumbada	Durbanville Athletic Club	F	0:52:15
560	Masilalehe Mgoguli		M	0:52:17
561	Mulalo Mathaukula		M	0:52:19
562	Maxwell Godwana	Gugulethu	M	0:52:19
563	Ingrid Swartz	Edgemead Runners	F	0:52:20
564	Thabo Sibonda	ArcelorMittal	M	0:52:21
565	Raymond		M	0:52:22
566	Driekie van Dyk		F	0:52:24
567	Peter Chong	West Coast	M	0:52:25
568	Milandi Joubert	Durbanville Athletic Club	F	0:52:31
569	David Retief	In Touch	M	0:52:32
570	Jessie-Dean Krediet		F	0:52:33
571	Ismail Dollie		M	0:52:33
572	Nobuntu Mgqoboka	Gugulethu	F	0:52:36
573	Louise Kuman	West Coast	F	0:52:40
574	Hennie Huyssteen	Randburg Harriers	M	0:52:40
575	Andile	Khayelitsha	M	0:52:41
576	Elred Peterson	Macassar	M	0:52:41
577	Xavier Zealand		M	0:52:42
578	N Kinghan		M	0:52:44
579	Keith Rhoda	Carbineers - WP	M	0:52:44
580	Erika Marx	Brackenfell	F	0:52:49
581	Ryan Mccormack	Edgemead Runners	M	0:52:50
582	Deon Collison	Spartan Harriers	M	0:52:50
583	Ronald Fortune	Spartan Harriers	M	0:52:50
584	Emer		M	0:52:54
585	Wayne Hendricks	Midas Spartans Amateur Athletic Club	M	0:52:54
586	Hennie Brand		M	0:52:56
587	Garrett Rose		M	0:52:57
588	Dion Horne	Metropolitan	M	0:52:59
589	Francois Marais	Lion of Africa Itheko Athletic Club	M	0:53:00
590	Jodi Fullard	ATC Running Club	M	0:53:01
591	Dicky Cloete	South African National Defence Force	M	0:53:04
592	Mohammed Moolla	ATC Running Club	M	0:53:04
593	Hilton Harding	Goodwood Harriers	M	0:53:06
594	Paula Johnson	Edgemead Runners	F	0:53:06
595	Vuyisile Maaokolo	Gugulethu	M	0:53:07
596	Conwabo	Brackenfell	M	0:53:09
597	Brent van Reenen	Pinelands	M	0:53:09
598	Nicholas Glendining	Edgemead Runners	M	0:53:10
599	Leon Harmse		M	0:53:10
600	Lorraine Horne	Elsies River	F	0:53:17
601	Kyla Clark	Brackenfell	F	0:53:20
602	Taskeen Fakier	Lion of Africa Itheko Athletic Club	F	0:53:24
603	J Muller	SAPS	M	0:53:25
604	Anthony Japtha		M	0:53:26
605	Bertram Siebrits	Sanlam	M	0:53:27
606	Leigh Honeyball	Edgemead Runners	F	0:53:28
607	Marius Hess	Tygerberg Athletic Club	M	0:53:29
608	Vusi	South African National Defence Force	M	0:53:30
609	Sean Mccormack	Edgemead Runners	M	0:53:31
610	Regan Melody	Cape Peninsula University of Technology	M	0:53:35
611	Karl van der Westhuizen	South African National Defence Force	M	0:53:36
612	Thando Gwe	Gugulethu	M	0:53:36
613	Andre Bothma	Century City	M	0:53:37
614	Mdumiseni Chili		M	0:53:37
615	Corlia Marais	Brackenfell	F	0:53:40
616	Mawethu	Nedbank Running Club	M	0:53:41
617	Keesha Pretorius	University of the Western Cape	F	0:53:44
618	Evan Nell	Wildrunner	M	0:53:44
619	Robert Keynel	Sanlam	M	0:53:44
620	Annique Arendse	University of the Western Cape	F	0:53:45
621	Robert Horne	32Gi	M	0:53:47
622	Dolan de Jager	Gugulethu	M	0:53:47
623	Karen Little	Varsity Old Boys Running Club	F	0:53:48
624	Thimna Fana	Varsity Old Boys Running Club	F	0:53:48
625	Jill Lategan	Goodwood Harriers	F	0:53:49
626	Jen Patrick		F	0:53:49
627	Sumanthra Moodley	Pinelands	F	0:53:49
628	Mv Nakeli	South African National Defence Force	M	0:53:51
629	Martin Luyt	Western Province Cricket Club	M	0:53:51
630	Siyabonga Sentile		M	0:53:52
631	Calvin Klein	ATC Running Club	M	0:53:53
632	Chris Lourens	Brackenfell	M	0:53:53
633	Astin Le Roux	Spartan Harriers	F	0:53:54
634	J Woodman	Lion of Africa Itheko Athletic Club	M	0:53:56
635	Luzuho Sihuhu		M	0:53:57
636	Ntsiki	Durbanville Athletic Club	F	0:53:57
637	Stefan Heil	Bellville Running Club	M	0:53:57
638	Zisiwe Mnothoza	In Touch	F	0:53:58
639	Brevin	Goodwood Harriers	M	0:53:58
640	Hirun Gabriel	Goodwood Harriers	M	0:53:58
641	Anthea Jacobs	In Touch	F	0:53:58
642	Anna Fazenda	Durbanville Athletic Club	F	0:53:59
643	Simon Wayne	Atlantic Athletic Club	M	0:54:02
644	David Smith	Old Mutual	M	0:54:05
645	Wayne Mcfall	Bellville Running Club	M	0:54:05
646	Hannes Pieters	Swartland	M	0:54:06
647	Stacey Brand		F	0:54:08
648	Brent Hess		M	0:54:08
649	Ludwig Du Preez	Brackenfell	M	0:54:09
650	Chantall Johnston	Edgemead Runners	F	0:54:09
651	Lorna Gay	Edgemead Runners	F	0:54:09
652	Gabriel Webster	Goodwood Harriers	M	0:54:11
653	Natheerah Pedro	Spartan Harriers	F	0:54:15
654	Boikanyo Makabolane	South African National Defence Force	M	0:54:17
655	Philip Geary	Carbineers - WP	M	0:54:19
656	Tamara Billimore	West Coast	F	0:54:20
657	Minnesh Kaliprasad	Cape Multisport Club	M	0:54:22
658	Michelle Page	Celtic Harriers	F	0:54:23
659	Averon Windvoger	KenFac Sport and Athletic Club	M	0:54:23
660	Lance Brinders	Edgemead Runners	M	0:54:25
661	Donovan Geldenhuys	Tygerberg Athletic Club	M	0:54:28
662	Cynthia Booysen	Gugulethu	F	0:54:29
663	Grant Stephens	Cape Peninsula University of Technology	M	0:54:29
664	Zoe Vermaak	Spartan Harriers	F	0:54:29
665	Bonita Hendricks	Mitchell's Plain Titans	F	0:54:29
666	Bheki Hadebe		M	0:54:30
667	Eric	Elsies River	M	0:54:30
668	Xivutiso Malukele		M	0:54:33
669	Sngaye Mkhize	Sanlam	M	0:54:34
670	Lloyd	Goodwood Harriers	M	0:54:34
671	Clint van Denel		M	0:54:35
672	Nathan Michell		M	0:54:36
673	Angela Mctavish		F	0:54:37
674	Karen Arendorff		F	0:54:40
675	Charles Adonis	Cape Multisport Club	M	0:54:41
676	Duane Adams	In Touch	M	0:54:42
677	Clo Kangela	Gugulethu	F	0:54:42
678	Sibongile Mashiyi	Gugulethu	F	0:54:43
679	N Isaacs	Parliament	M	0:54:43
680	Lwandile Maseti		M	0:54:43
681	Anthea Wyngaard	Spartan Harriers	F	0:54:43
682	Veruschke Kolbe	Wildrunner	F	0:54:44
683	L Witte	Varsity Old Boys Running Club	M	0:54:44
684	Hlotywa Jakuja	Langa Athletic Club	M	0:54:44
685	P Le Keur	Blue Downs	M	0:54:45
686	John de Huit	Goodwood Harriers	M	0:54:45
687	Robert Tippens	Atlantis Harriers	M	0:54:45
688	Leslie	Lion of Africa Itheko Athletic Club	M	0:54:45
689	Gordon Morris		M	0:54:46
690	Arno Brown	Nedbank Running Club	M	0:54:46
691	Phumeza Bobotyana	Gugulethu	F	0:54:48
692	Merlin Galant	Varsity Old Boys Running Club	M	0:54:51
693	Jp Juries	Run/Walk for Life	M	0:54:51
694	Sibusiso Hokisi	Langa Athletic Club	F	0:54:51
695	Gert Lategan	Cape Multisport Club	M	0:54:53
696	Leigh Trimalley		M	0:54:53
697	Brandon Sylvester		M	0:54:54
698	Charles Jullies	Macassar	M	0:54:54
699	Nkoe Rethabile		M	0:54:55
700	Nona Pauw-Lategan	Cape Multisport Club	F	0:54:56
701	Zolisa Ngqamsholo		M	0:54:56
702	Julie Fritz	Easterns Kraaifontein	F	0:54:57
703	Deb Le Roux	Durbanville Athletic Club	M	0:54:58
704	Neville van Schalkwyk	Easterns Kraaifontein	M	0:54:58
705	Hilton Stroud		M	0:54:59
706	Tammy Liebenberg	Brackenfell	F	0:55:01
707	Esmund van Wyk	KenFac Sport and Athletic Club	M	0:55:03
708	Nathan Delport	In Touch	M	0:55:05
709	Wayne Kretschmer	Bellville Running Club	M	0:55:06
710	Nicky Andrews	Edgemead Runners	F	0:55:09
711	Mudfhe Odwell		M	0:55:09
712	Ralph Opperman	Ommiedraai Friends	M	0:55:13
713	Simon Cox	Century City	M	0:55:13
714	Allyda Zalraga	Lion of Africa Itheko Athletic Club	F	0:55:14
715	Carla Trimmel		F	0:55:14
716	Lethu Nfombela		M	0:55:16
717	Clarisa Samuels	Brackenfell	F	0:55:16
718	Lance Munroe	Varsity Old Boys Running Club	M	0:55:16
719	Kapil Singh	Carbineers - WP	M	0:55:19
720	Strymar Strydom	Blue Downs	M	0:55:23
721	Malefale Madibu	Rocky Road Runners	M	0:55:27
722	Karen Nortje	Cape Multisport Club	F	0:55:27
723	Reginald van Wyk	Spartan Harriers	M	0:55:29
724	Malibongwe Dywibia		M	0:55:30
725	Donovan Shaw	Ommiedraai Friends	M	0:55:31
726	Raphael Manuel	Eersterivier	M	0:55:32
727	Million Bimerew	Goodwood Harriers	M	0:55:36
728	Macky Williams	Pinelands	F	0:55:36
729	Martin Jacobs	Brackenfell	M	0:55:37
730	Corrinne Shaw	Lion of Africa Itheko Athletic Club	F	0:55:37
731	Matthew Jacobs		M	0:55:37
732	Anda Mbambalala	Langa Athletic Club	F	0:55:38
733	Jody Jegels	Edgemead Runners	M	0:55:38
734	Samantha Gay	Edgemead Runners	F	0:55:39
735	Akhona Nkente	Langa Athletic Club	F	0:55:39
736	Michelle Kuyper	Durbanville Athletic Club	F	0:55:40
737	Kuhle Nyembe	South African National Defence Force	F	0:55:46
738	Simphiwe		M	0:55:46
739	Allan Bird	In Touch	M	0:55:47
740	Ronia Magaya	Lion of Africa Itheko Athletic Club	F	0:55:47
741	Nina Muller	Brackenfell	F	0:55:54
742	Elsabe Moyo	Gugulethu	F	0:55:59
743	Rene Maree	Bellville Running Club	F	0:56:00
744	Nosikhumbuzo Gcolotela	Gugulethu	F	0:56:02
745	G Nkosi	Gugulethu	M	0:56:02
746	Sophia Louw	Brackenfell	F	0:56:03
747	Robert Oktober	Atlantic Athletic Club	M	0:56:05
748	Tawanda Mafuva		M	0:56:09
749	Nicole Woodman	Lion of Africa Itheko Athletic Club	F	0:56:10
750	Vuyiseka Ntsukumbini	Khayelitsha	F	0:56:10
751	Unathi Hina	Durbanville Athletic Club	F	0:56:10
752	Surina van Zyl	Goodwood Harriers	F	0:56:11
753	Chris Jansche van Rensburg	Goodwood Harriers	M	0:56:12
754	Tamara Blumeris	Midas Spartans Amateur Athletic Club	F	0:56:13
755	Charmaine Solomons	Eersterivier	F	0:56:14
756	Zandile Vuna	Gugulethu	F	0:56:15
757	Daniela Sehlichter		F	0:56:15
758	Oabile Tsiane		M	0:56:18
759	B Jonkers	Langa Athletic Club	F	0:56:21
760	Fadiel	Mitchell's Plain Titans	M	0:56:22
761	Rochelle Roberts		F	0:56:22
762	Rosetta Scheepers	Mitchell's Plain Titans	F	0:56:22
763	Debbie Rorich	Spartan Harriers	F	0:56:23
764	J Linssen		F	0:56:24
765	Caelli Briesies	Sanlam	F	0:56:25
766	Sebataolo Rahlao	Gugulethu	M	0:56:25
767	Hermien Nel	Durbanville Athletic Club	F	0:56:25
768	Tulani Masiko	Brackenfell	M	0:56:25
769	Paul Prins	Spartan Harriers	M	0:56:25
770	Arno Nel	Durbanville Athletic Club	M	0:56:26
771	Phumza Zondani	Khayelitsha	F	0:56:29
772	Aj Rens		M	0:56:29
773	Nicolaas Loubser	West Coast	M	0:56:33
774	Ilmar February		M	0:56:33
775	Naomi Badenhorst	Varsity Old Boys Running Club	F	0:56:39
776	Natalie Fisher	Pinelands	F	0:56:40
777	Angelique Birch	Edgemead Runners	F	0:56:42
778	Amanda Le Roux	West Coast	F	0:56:47
779	Ruan Vorster	Sanlam	M	0:56:47
780	Craig Fortuin	Carbineers - WP	M	0:56:48
781	Ricky Daniels	Carbineers - WP	M	0:56:50
782	Avril Brown		F	0:56:54
783	Natalie Standaar		F	0:56:56
784	Mpho Mathabathe	Parliament	M	0:56:56
785	Angelo Marais	Bellville Running Club	M	0:56:56
786	Andrea Groenewald	Spartan Harriers	F	0:56:57
787	Xola Mbuku		M	0:57:01
788	M Phumzeni		M	0:57:01
789	Helen Du Plessis	Brackenfell	F	0:57:02
790	Evert Scott	Bellville Running Club	M	0:57:02
791	Andile Sam		M	0:57:05
792	Leon Koks	Midas Spartans Amateur Athletic Club	M	0:57:08
793	Constance Buys	Sanlam	F	0:57:09
794	Avu Kakaza	Sanlam	M	0:57:09
795	Lindani Geya		M	0:57:10
796	Bonginkosi Gina	Sanlam	M	0:57:10
797	Chantal Fisher	Sanlam	F	0:57:11
798	Mathilda Guler	Pinelands	F	0:57:12
799	Mbulelo Dlova	Gugulethu	M	0:57:14
800	Jeff Smith	Lion of Africa Itheko Athletic Club	M	0:57:15
801	Wayne Wilson		M	0:57:16
802	Divan Smith		M	0:57:17
803	Pixie Sparg	Celtic Harriers	F	0:57:17
804	Paul Levendal	Helderberg Harriers	M	0:57:18
805	Nzaliseko		M	0:57:18
806	Yolande Nortje		F	0:57:18
807	Frederick Potgieter		M	0:57:18
808	Brandon Pearce	Ommiedraai Friends	M	0:57:20
809	Jayden Maree	Spartan Harriers	M	0:57:20
810	Riad Daniels		M	0:57:25
811	Alex Taute	Cape Multisport Club	M	0:57:26
812	Likho Sikhutswa	University of Cape Town	F	0:57:26
813	Jimmy Adonis	Gugulethu	M	0:57:26
814	Dave Kennett	Varsity Old Boys Running Club	M	0:57:28
815	Musa Mokoena	South African National Defence Force	M	0:57:29
816	Tegan-Leah Scheffers	Spartan Harriers	F	0:57:36
817	Gill Koch	West Coast	F	0:57:37
818	Charlene Brown	Edgemead Runners	F	0:57:37
819	Steph Masamba	University of Cape Town	F	0:57:39
820	Olwethu Mili		M	0:57:39
821	Wilma Pearce	Ommiedraai Friends	F	0:57:40
822	Helga Heinrich	Ommiedraai Friends	F	0:57:41
823	Dirk Taljaard		M	0:57:44
824	Karen Argent	Century City	F	0:57:48
825	J Visagie	Celtic Harriers	M	0:57:49
826	Juliana Smith	Mitchell's Plain Titans	F	0:57:49
827	Yvonne Valentine	Helderberg Harriers	F	0:57:51
828	L Abrahams	Varsity Old Boys Running Club	M	0:57:52
829	Kevin Gough	Century City	M	0:57:53
830	M Mugivhi		M	0:57:54
831	Henk Casper	Spartan Harriers	M	0:57:54
832	Ashleigh Ross		F	0:57:55
833	Adrian Stellenberg	Pinelands	M	0:57:55
834	Dustin Quintin	Spartan Harriers	M	0:57:56
835	Suray Davids	Gugulethu	F	0:57:57
836	Precious Tshalo		F	0:57:58
837	Carmen Thompson	Spartan Harriers	F	0:57:59
838	Nokwazi Jobela	Khayelitsha	F	0:57:59
839	Alan Kalton		M	0:58:01
840	Patricia de Bruin	Gugulethu	F	0:58:01
841	Tania Pheiffer	Cape Multisport Club	F	0:58:01
842	Retha Geldenhuys	Cape Multisport Club	F	0:58:02
843	Jabulani Magagula		M	0:58:02
844	Roderick Willis	Topform	M	0:58:03
845	Reed Connelly	Durbanville Athletic Club	M	0:58:05
846	Edwina Solomon	Pinelands	F	0:58:07
847	Sonia Harlock	Fish Hoek	F	0:58:08
848	Bridgette Bartes	Goodwood Harriers	F	0:58:09
849	Michael Paterson	West Coast	M	0:58:12
850	Ian Adonis	Easterns Kraaifontein	M	0:58:14
851	Edward Mccree	Nantes	M	0:58:15
852	Renette Breedt	Brackenfell	F	0:58:15
853	Gideon Booysen	Ommiedraai Friends	M	0:58:18
854	Cindy Laguma	Spartan Harriers	F	0:58:18
855	Gerda Henn	Wildrunner	F	0:58:23
856	Gail Levitt	Run/Walk for Life	F	0:58:24
857	Rob Burgoyne	Wildrunner	M	0:58:25
858	Khanya Dingilizwe	Gugulethu	F	0:58:25
859	Dominique Lewis	Spartan Harriers	F	0:58:26
860	Marsha Adonis	Cape Multisport Club	F	0:58:26
861	Melanie Dawes	Pinelands	F	0:58:27
862	John Dawes	Pinelands	M	0:58:28
863	Sandra Jansen	Topform	F	0:58:29
864	Janet Le Roux	Durbanville Athletic Club	F	0:58:31
865	Michael Adams	Spartan Harriers	M	0:58:32
866	Jurina Kotze		F	0:58:34
867	Liam Hodgkinson	Edgemead Runners	M	0:58:34
868	Chole	Khayelitsha	F	0:58:34
869	Audrey Vickers	In Touch	F	0:58:35
870	Khadija Mohamed	Lion of Africa Itheko Athletic Club	F	0:58:35
871	Celida Trahms	Kouga Multisport	F	0:58:35
872	Lucretia Cloete	Durbanville Athletic Club	F	0:58:35
873	Suretha Holtrop	Run/Walk for Life	F	0:58:36
874	Teresa Brooks	Durbanville Athletic Club	F	0:58:36
875	Rolly	University of Cape Town	M	0:58:36
876	Judith Le Roux	Spartan Harriers	F	0:58:37
877	Franklin Hendriks	Macassar	M	0:58:38
878	Silfhetle Veni	Khayelitsha	M	0:58:39
879	T Figlan	Nedbank Running Club	M	0:58:39
880	Joepie van der Merwe	Cape Multisport Club	M	0:58:40
881	Venita Nel	Goodwood Harriers	F	0:58:40
882	Nikiwe Polo	Brackenfell	F	0:58:40
883	Jennifer Ross		F	0:58:41
884	Joy Riviera	Spartan Harriers	F	0:58:44
885	Donovan Hoffman	Old Mutual	M	0:58:45
886	Andre Moses		M	0:58:46
887	Willem Lotter		M	0:58:48
888	Anzel Brand	Sanlam	F	0:58:53
889	Lynn Lawrence	Sanlam	F	0:58:53
890	Brian Patrick	Tygerberg Athletic Club	M	0:58:54
891	Riaan	Bellville Running Club	M	0:58:55
892	Tapiwa Gwete		M	0:58:55
893	Daniel Githinji	Gugulethu	M	0:58:58
894	Lesedi Maloyi	Gugulethu	F	0:59:00
895	Sandiswa Kodwa	Gugulethu	F	0:59:01
896	Memory Munodawafa	Gugulethu	F	0:59:01
897	Phemelo Mitchell	Gugulethu	F	0:59:01
898	Anuzka Human	Carbineers - WP	F	0:59:02
899	Patrick Moshiga	Gugulethu	M	0:59:03
900	Press M Zefefa	Gugulethu	M	0:59:04
901	Bandla Kema	Gugulethu	F	0:59:04
902	Musawakhe Khoza	Gugulethu	M	0:59:04
903	Crystle-Lynne Moore	SAPS	F	0:59:04
904	Nokuthula Gulwa	Gugulethu	F	0:59:04
905	Jynie Crafford	Cape Multisport Club	F	0:59:04
906	Alvina de Koker	Spartan Harriers	F	0:59:05
907	David	Gugulethu	M	0:59:05
908	Ronel Smith	Edgemead Runners	F	0:59:05
909	Mxoli Sigenu	Gugulethu	M	0:59:05
910	Tracy Parenzee	Midas Spartans Amateur Athletic Club	F	0:59:06
911	Mxolisi Lugulwana	Gugulethu	M	0:59:06
912	Vuyani Jara	Gugulethu	M	0:59:06
913	Masixole Nkosana	Gugulethu	M	0:59:07
914	Gustoff Loubser		M	0:59:07
915	Jonathan Stevens		M	0:59:08
916	Sizekele Demba	Gugulethu	M	0:59:08
917	Aubrey Shoko	Gugulethu	M	0:59:08
918	Bianca-Leigh Nagel	Carbineers - WP	F	0:59:09
919	Anam Nyembezi	Century City	M	0:59:09
920	Lindani Dondolo	Gugulethu	M	0:59:10
921	H Jacobs	Gugulethu	M	0:59:10
922	B Lyners	Gugulethu	M	0:59:11
923	Loyiso Ruthula	Gugulethu	M	0:59:11
924	Dawn Swart	Sanlam	F	0:59:11
925	Julian Veermeer	Stellenbosch	M	0:59:11
926	Liam Gannon	Stellenbosch	M	0:59:12
927	Marianne Spangenberg	Edgemead Runners	F	0:59:12
928	Andrew Goliath	Metropolitan	M	0:59:12
929	Xolisa Noncungu	Gugulethu	M	0:59:12
930	Kerry Brits	West Coast	F	0:59:12
931	Kalam Abdul-Malick		M	0:59:13
932	Zieyaad Wallace	ARD Athletic Club	M	0:59:14
933	Mabulu Nceba		M	0:59:14
934	Wesley Vorsatz	Spartan Harriers	M	0:59:15
935	Lubabalo Badi	Khayelitsha	M	0:59:15
936	Lizo Bango	Gugulethu	M	0:59:16
937	M Mmeli	Gugulethu	M	0:59:16
938	Bandile Maqetuka	Gugulethu	M	0:59:17
939	Philip Scheltens		F	0:59:17
940	Edward Petersen	Midas Spartans Amateur Athletic Club	M	0:59:18
941	Chanwynn		M	0:59:18
942	Michael Brown	Spartan Harriers	M	0:59:19
943	Leslie Sampson	ARD Athletic Club	M	0:59:19
944	Kwazi Gabuza	Gugulethu	M	0:59:20
945	Charl Daneel	Edgemead Runners	M	0:59:20
946	Fanie de Kock	Sanlam	M	0:59:21
947	Terence	Bellville Running Club	M	0:59:21
948	Russel	ARD Athletic Club	M	0:59:22
949	Cheryl Arendse	Hewat Athletic Club	F	0:59:22
950	Andre Wallace	Hewat Athletic Club	M	0:59:25
951	Mabidi Nndivheni	Faranani	M	0:59:26
952	Andile Makina	Gugulethu	M	0:59:26
953	Ryan Weber	Metropolitan	M	0:59:26
954	Mervyn Lee	Edgemead Runners	M	0:59:30
955	Jodi-Lynn Swartz	Spartan Harriers	F	0:59:32
956	Priscilla Jason	Varsity Old Boys Running Club	F	0:59:33
957	Edward Matthys	Hewat Athletic Club	M	0:59:34
958	Anthea Sinclair		F	0:59:34
959	Denford Chitaukire		M	0:59:35
960	Arline	Elsies River	F	0:59:37
961	Ronald Fisher	Mitchell's Plain Titans	M	0:59:37
962	Justine Krige	Cliffe Dekker Hofmeyr	F	0:59:41
963	Neil Arendse	Hewat Athletic Club	M	0:59:42
964	Yolanda Mbonjwa	Khayelitsha	F	0:59:42
965	Oloff Crous	Brackenfell	M	0:59:43
966	Sphamandla Nqunqa	University of the Western Cape	M	0:59:43
967	Ruth Leverton	Pinelands	F	0:59:45
968	Ann Jones	Sanlam	F	0:59:45
969	Heather Hill	Pinelands	F	0:59:46
970	Madelie Liebetrau	Stellenbosch	F	0:59:47
971	Martin Scott	Bellville Running Club	M	0:59:47
972	Tracey-Lee Johnson	Sanlam	F	0:59:48
973	Russell Hope	Edgemead Runners	M	0:59:48
974	Graeme Oliver	Durbanville Athletic Club	M	0:59:48
975	Zena		F	0:59:49
976	M Msoyo	Gugulethu	M	0:59:49
977	Angus Cornelius		M	0:59:50
978	G Mendes	West Coast	F	0:59:50
979	Vernon Erfort	Spartan Harriers	M	0:59:50
980	Grant Koks	Midas Spartans Amateur Athletic Club	M	0:59:51
981	Sandra Jonathan	Varsity Old Boys Running Club	F	0:59:52
982	Moose Burger	Goodwood Harriers	M	0:59:52
983	Cheryl	Run/Walk for Life	F	0:59:52
984	Chris Readman	Atlantic Athletic Club	M	0:59:53
985	Hayley Geary	Carbineers - WP	F	0:59:54
986	Ronald Abrahams		M	0:59:54
987	Charl Sonnekus	Bellville Running Club	M	0:59:55
988	Braam van Eden	Bellville Running Club	M	0:59:59
989	Oscar Scheepers	Kuils River Running Club	M	1:00:03
990	Anne Thomas	Hewat Athletic Club	F	1:00:04
991	Janice Thyssen	Bellville Running Club	F	1:00:07
992	Anika Nel	In Touch	F	1:00:07
993	Sanet Ludick	Cape Multisport Club	F	1:00:08
994	Vicky Shaw	MATES	F	1:00:08
995	Vera	Cape Multisport Club	F	1:00:09
996	Alfred Mutemi	Team Vitality	M	1:00:11
997	Alfredo Basson	Ommiedraai Friends	M	1:00:11
998	Tracy Appollis	Edgemead Runners	F	1:00:11
999	Chelsea Aspeling	Celtic Harriers	F	1:00:12
1000	Melissa Jaftha		F	1:00:13
1001	Melissa Andrews	Lion of Africa Itheko Athletic Club	F	1:00:14
1002	Lusani Vhangani	Nedbank Running Club	F	1:00:15
1003	Gail Dreyer		F	1:00:15
1004	Faza Horwells	Velocity Athletic Club	F	1:00:16
1005	Alet Engelbrecht		F	1:00:17
1006	Ryan Jaftha		M	1:00:17
1007	Kholiwe Mpingwana	Gugulethu	F	1:00:17
1008	Daryn Abrahams	Spartan Harriers	M	1:00:17
1009	Dwain Birch	Edgemead Runners	M	1:00:17
1010	Mc Sihluku	Gugulethu	M	1:00:18
1011	Ashley Taylor	Spartan Harriers	F	1:00:18
1012	Andre Schuller	Topform	M	1:00:18
1013	Dorian Esau	Spartan Harriers	M	1:00:18
1014	Siviwe Matyeli	Khayelitsha	M	1:00:20
1015	Mc Matalie	Lion of Africa Itheko Athletic Club	M	1:00:23
1016	Andrew Gay	Edgemead Runners	M	1:00:24
1017	Erika van Rooyen	Edgemead Runners	F	1:00:25
1018	Zelna Africa	South African National Defence Force	F	1:00:25
1019	C van Rooyen	Edgemead Runners	M	1:00:27
1020	Christine Miller	Edgemead Runners	F	1:00:28
1021	Alison Smith	Pinelands	F	1:00:32
1022	Sankie Morata	Sanlam	M	1:00:35
1023	Amanda Havenga	Tygerberg Athletic Club	F	1:00:40
1024	Bevin Harris		M	1:00:43
1025	Mbali Cele	Langa Athletic Club	F	1:00:48
1026	Doreen Thabe	West Coast	F	1:00:49
1027	Asanda Beba	Langa Athletic Club	F	1:00:49
1028	Theo Galetta	Pinelands	M	1:00:50
1029	Tracey Millar	Varsity Old Boys Running Club	F	1:00:50
1030	Msimelelo Gija	Langa Athletic Club	M	1:00:55
1031	Thanbela Moyo		F	1:00:58
1032	Petula Arthur	Spartan Harriers	F	1:01:02
1033	Neil Steenkamp	Capitec	M	1:01:06
1034	Mulisa Khanhela		M	1:01:08
1035	Ian Aspeling	Celtic Harriers	M	1:01:10
1036	Andre Rix	Mitchell's Plain Titans	M	1:01:11
1037	Andre Mentoor	Phoenix Villagers Athletic Club	M	1:01:13
1038	Mark Ashlin	Gugulethu	M	1:01:15
1039	Amanda Ludidi		F	1:01:18
1040	Devon Thomas	Edgemead Runners	M	1:01:19
1041	Cj Visser	Pinelands	M	1:01:20
1042	Loyiso Ludidi		M	1:01:20
1043	Rowena Meyer	Mitchell's Plain Titans	F	1:01:20
1044	Jennifer Papier	Brackenfell	F	1:01:23
1045	Morne Lotriet	Bellville Running Club	M	1:01:23
1046	Arina Le Roux		F	1:01:23
1047	Samantha Thomas	In Touch	F	1:01:26
1048	D Charles	Ravensmead	M	1:01:28
1049	Adele Coetzee		F	1:01:28
1050	Denzil Bartlett	Old Mutual	M	1:01:29
1051	Lovey Matrose	Gugulethu	F	1:01:30
1052	Munyaradzi Hozheri	Pinelands	M	1:01:32
1053	Renee Cupido	Lion of Africa Itheko Athletic Club	F	1:01:33
1054	Lourika		F	1:01:34
1055	Margaux Eyers	Carbineers - WP	F	1:01:41
1056	K Zenze		M	1:01:47
1057	Johan Matthee		M	1:01:48
1058	Jandre Steyn	Durbanville Athletic Club	M	1:01:49
1059	Lisa Hendricks	Spartan Harriers	F	1:01:49
1060	Ruby Paulsen	Topform	F	1:01:49
1061	Hans Eyeche-Bickong	Macassar	M	1:01:52
1062	Andisa Maimame		F	1:01:52
1063	Phindiwe Luzipo	South African National Defence Force	F	1:01:52
1064	Linda Payton	Spartan Harriers	F	1:01:54
1065	Maureen Verster	Cape Multisport Club	F	1:01:55
1066	Lance Anders		M	1:01:55
1067	Mariana van Schalkwyk		F	1:01:55
1068	Lusanda G		F	1:01:58
1069	Jonathan Visagie	Ravensmead	M	1:01:59
1070	Ashley Swartz		M	1:02:00
1071	Amanda Haynier	Sanlam	F	1:02:01
1072	Stephen Cloete	Pinelands	M	1:02:02
1073	Jeanette Cloete	Phoenix Villagers Athletic Club	F	1:02:03
1074	Shoon	Pinelands	F	1:02:04
1075	Marilee Claase	Nedbank Running Club	F	1:02:05
1076	Reinhardt Lourens	Nedbank Running Club	M	1:02:05
1077	Pamela Samuels	Ommiedraai Friends	F	1:02:06
1078	Sean Ingram		M	1:02:06
1079	Caroline van Zilla	Bellville Running Club	F	1:02:08
1080	Cindy Bothma	Brackenfell	F	1:02:11
1081	Grant Maxwell		M	1:02:13
1082	Nomfundiso Soyeye	Langa Athletic Club	F	1:02:14
1083	Mabele Luvuyo		M	1:02:15
1084	Tracy Jacobs	Elsies River	F	1:02:16
1085	Carlo Jacobs		M	1:02:18
1086	Megan Langeveldt	Topform	F	1:02:18
1087	Desmond Dantu	Old Mutual	M	1:02:19
1088	Werner M		M	1:02:20
1089	Victor April		M	1:02:24
1090	Raymonde van der Scholtz	Pinelands	F	1:02:25
1091	Yolande Willemse		F	1:02:26
1092	Frans Schutte		M	1:02:28
1093	Hannes Bothma		M	1:02:28
1094	Nkazimlo		M	1:02:29
1095	Johan Mynhardt	Spartan Harriers	M	1:02:30
1096	Karen Williams	Lion of Africa Itheko Athletic Club	F	1:02:31
1097	Luvoyo Mhlana	Khayelitsha	M	1:02:31
1098	A Sampson	Cape Multisport Club	M	1:02:31
1099	Nicani Slabber		F	1:02:31
1100	Wayne Wilson	Metropolitan	M	1:02:32
1101	Rene Brown-Rossouw	Bellville Running Club	F	1:02:32
1102	Paul Aspeling	Lion of Africa Itheko Athletic Club	M	1:02:33
1103	Thelma Manungufala	Century City	F	1:02:35
1104	Babak Ghazi Asgar	Sanlam	M	1:02:36
1105	Dalene den Besten		F	1:02:37
1106	Lea Norton	Gugulethu	F	1:02:37
1107	Sam Braid		F	1:02:37
1108	Mervin Schnehage	Pinelands	M	1:02:40
1109	Wendal Smith	Pinelands	M	1:02:40
1110	Bridget Howard-Pain	Edgemead Runners	F	1:02:40
1111	Mercy Mwai	Edgemead Runners	F	1:02:43
1112	Graham Hibberd	Edgemead Runners	M	1:02:45
1113	Heino Vorster	Sanlam	M	1:02:45
1114	Nomaninzi	Gugulethu	F	1:02:46
1115	Precious Kgosimore		F	1:02:49
1116	Myles Siebrits		M	1:02:50
1117	Abongile Memela	Langa Athletic Club	F	1:02:51
1118	Amy Aspeling	Celtic Harriers	F	1:02:51
1119	Juandre Daniels	Spartan Harriers	M	1:02:52
1120	Danielle Reckzen		F	1:02:52
1121	Ronel Smith	Brackenfell	F	1:02:54
1122	David Pearce	Spartan Harriers	M	1:02:54
1123	Dale Walbrugh	Phoenix Villagers Athletic Club	M	1:02:56
1124	Lemuhani Munodawafa		M	1:02:57
1125	Jenny Fredericks	Spartan Harriers	F	1:02:57
1126	Anja Smit	Brackenfell	F	1:02:58
1127	Reevo Anders	Ommiedraai Friends	M	1:02:59
1128	Tarryn Beretta	Durbanville Athletic Club	F	1:03:00
1129	Peter Nel	Brackenfell	M	1:03:00
1130	Sean Harris	Pinelands	M	1:03:02
1131	Gavin George	Bellville Running Club	M	1:03:02
1132	Phoene Oware		F	1:03:04
1133	Hein Witbooi		M	1:03:05
1134	Tania de Waal	Spartan Harriers	F	1:03:05
1135	Liza Ernstzen	Spartan Harriers	F	1:03:05
1136	Mary Austin	Mitchell's Plain Titans	F	1:03:08
1137	Glenda Alexander	Mitchell's Plain Titans	F	1:03:08
1138	Kervin Petersen	Mitchell's Plain Titans	M	1:03:09
1139	Johan Scholtz	Nedbank Running Club	M	1:03:12
1140	Delyse Rist	Pinelands	F	1:03:14
1141	Alvina Chadon	Ommiedraai Friends	F	1:03:15
1142	Teressa Fandey	Langa Athletic Club	F	1:03:15
1143	Sumi Singh	Goodwood Harriers	F	1:03:16
1144	Donavan Matthews	Goodwood Harriers	M	1:03:17
1145	Mkheyiya Yolokatu		F	1:03:18
1146	Marguerite Burger	Bellville Running Club	F	1:03:19
1147	Juliana	Nedbank Running Club	F	1:03:20
1148	Ngoamakgoro Phikhela	West Coast	M	1:03:22
1149	Kalene Goliath	Metropolitan	F	1:03:22
1150	Karen Garner	Durbanville Athletic Club	F	1:03:23
1151	Chris Walker	West Coast	M	1:03:23
1152	Teresa Ellis	Century City	F	1:03:25
1153	Mary Mwai	Edgemead Runners	F	1:03:25
1154	Max Njabankethel	Gugulethu	M	1:03:27
1155	Dieter Timmerman	Spartan Harriers	M	1:03:29
1156	Debra Ward	Edgemead Runners	F	1:03:31
1157	C Seel		M	1:03:32
1158	Sean Davids	Carbineers - WP	M	1:03:36
1159	Vivienne van der Westhuizen	Spartan Harriers	F	1:03:36
1160	Percy	Sanlam	M	1:03:37
1161	Bernise Jacobs	Spartan Harriers	F	1:03:38
1162	Blanche	Lion of Africa Itheko Athletic Club	F	1:03:40
1163	Steven Meyer		M	1:03:43
1164	Lindo Thelo	Khayelitsha	F	1:03:44
1165	Nicola Old	Edgemead Runners	F	1:03:44
1166	Erwin Rencken	Edgemead Runners	M	1:03:44
1167	Mpho Popela	South African National Defence Force	M	1:03:45
1168	Henrehette van Wyk	Edgemead Runners	F	1:03:50
1169	Carol Bredenkamp	Spartan Harriers	F	1:03:51
1170	Trish Jonathan	Spartan Harriers	F	1:03:52
1171	Chantal Potgieter		F	1:03:53
1172	Stanton Dixon	Nantes	M	1:03:54
1173	Nokwazi Tshoni	Atlantis Harriers	F	1:03:58
1174	Xiomara Kotze	Sanlam	F	1:04:01
1175	Bernie Latimer	Durbanville Athletic Club	F	1:04:01
1176	Hanlie Strydom	Sanlam	F	1:04:03
1177	Eduan Strydom	Sanlam	M	1:04:04
1178	Sandra Douma		F	1:04:04
1179	Faniswa Zingxashi	Langa Athletic Club	F	1:04:06
1180	Lewina Rowland	Spartan Harriers	F	1:04:08
1181	Roman Johnson		F	1:04:09
1182	Felicia Hugo	Nantes	F	1:04:09
1183	Jacobs Thomas		M	1:04:09
1184	Maureen		F	1:04:10
1185	Renata Gensicke	Pinelands	F	1:04:11
1186	Lehani Oosthuizen	Vodacom Yebo Striders	F	1:04:15
1187	Precious Mashanda	Goodwood Harriers	F	1:04:16
1188	Nasha van Rensburg	Bellville Running Club	F	1:04:16
1189	Maryke Collins	Edgemead Runners	F	1:04:19
1190	Nathaniel		M	1:04:19
1191	Samantha Murphy	Southern Striders Athletic Club	F	1:04:22
1192	C Geldenhuys		F	1:04:26
1193	Siviwe Shasha		M	1:04:28
1194	Claudia	Spartan Harriers	F	1:04:28
1195	Tamsyn Lang		F	1:04:28
1196	Lukho Ruthula		M	1:04:28
1197	Monique Schutte		F	1:04:28
1198	Tyrese	Spartan Harriers	M	1:04:29
1199	Stephen van der Westhuizen	Spartan Harriers	M	1:04:29
1200	Bertie Cloete	Century City	M	1:04:30
1201	Deon French		M	1:04:30
1202	Boet van Zyl	Spartan Harriers	M	1:04:30
1203	Alan Hubbard		M	1:04:31
1204	John Mahlangu	Parliament	M	1:04:31
1205	Mandy van Wyk	Sanlam	F	1:04:32
1206	A Najaar	Spartan Harriers	M	1:04:43
1207	Barbara Goosen		F	1:04:43
1208	Ida Okeyo		F	1:04:48
1209	Mputumi Nkewu	Mitchell's Plain Titans	M	1:04:49
1210	Winiwe Nyengula	Gugulethu	F	1:04:53
1211	Jongisa	Gugulethu	M	1:04:54
1212	Imran Paya	Gugulethu	M	1:04:54
1213	Wongile Gagela		F	1:04:55
1214	Ricardo Salie		M	1:04:55
1215	Simone Beline		F	1:04:56
1216	Lily Joan Ithier	Pinelands	F	1:04:57
1217	Stephen Old	Edgemead Runners	M	1:05:02
1218	Cathy Alger	Edgemead Runners	F	1:05:03
1219	Stacey Scholts		F	1:05:04
1220	Lloyd Stuurman	Century City	M	1:05:04
1221	Tshepiso Tshabalala	Varsity Old Boys Running Club	F	1:05:04
1222	Clayton Small		M	1:05:05
1223	Xolile Ludidi		M	1:05:13
1224	Stacy Small		F	1:05:14
1225	Nicholas Mlotshwa	Nantes	M	1:05:15
1226	Taryn Christie-Smith	Pinelands	F	1:05:20
1227	Heidi Smidt	Carbineers - WP	F	1:05:21
1228	Shauna Petersen	Carbineers - WP	F	1:05:21
1229	Kobus Koen	Sanlam	M	1:05:21
1230	Sonia Peters	Hewat Athletic Club	F	1:05:23
1231	Rushanda Michaels	Hewat Athletic Club	F	1:05:25
1232	Gielie Ellis	Brackenfell	M	1:05:28
1233	Debra Cape	Chaeli Sports & Recreation	F	1:05:28
1234	G Borchers	Sanlam	M	1:05:30
1235	Felicity van Wyk	Durbanville Athletic Club	F	1:05:34
1236	Michael Mentoor	Eersterivier	M	1:05:35
1237	Olwethu Sella	Correctional Services	F	1:05:35
1238	Carl	South African National Defence Force	M	1:05:35
1239	Catherine Steyn	Sanlam	F	1:05:37
1240	Ricardo Pretorius	University of the Western Cape	M	1:05:38
1241	Cillia Molomo-Mphephu	Topform	F	1:05:40
1242	Mark Viret	South African National Defence Force	M	1:05:40
1243	Natasha Vorster	Sanlam	F	1:05:44
1244	Jayne Roestorf	Cape Multisport Club	F	1:05:44
1245	Pieter Saayman		M	1:05:47
1246	Wayne P	Durbanville Athletic Club	M	1:05:48
1247	Keziah Dodgen	Spartan Harriers	F	1:05:52
1248	Fikile		F	1:05:52
1249	Evangelique Thomas	Edgemead Runners	F	1:05:53
1250	Deborah Bennet		F	1:05:58
1251	Shaun	Spartan Harriers	M	1:05:59
1252	Amy Campbell		F	1:05:59
1253	Cassidy Clarke		F	1:05:59
1254	Roselyn Karamba	Edgemead Runners	F	1:06:02
1255	Kaare James	Pinelands	M	1:06:02
1256	Stacy-Leigh Strydom	Helderberg Harriers	F	1:06:02
1257	Neil Spann	Brackenfell	M	1:06:03
1258	Wilco Strydom	Helderberg Harriers	M	1:06:03
1259	Martie Lourens	Brackenfell	F	1:06:03
1260	Jacqui Prozesky	Cape Multisport Club	F	1:06:04
1261	Nolubabalo Ngcayechbi		F	1:06:04
1262	N Mpotulo		F	1:06:05
1263	Sam Millam	Spartan Harriers	F	1:06:08
1264	Claire Khai	Spartan Harriers	F	1:06:08
1265	Sean Le Roux		M	1:06:09
1266	Chantal Ngoma	Khayelitsha	F	1:06:10
1267	Benito de Allende	Spartan Harriers	M	1:06:10
1268	Wendy Daniels	Tygerberg Athletic Club	F	1:06:11
1269	Joanne V D Heever		F	1:06:12
1270	Natalie Visagie	Nantes	F	1:06:13
1271	Lois de Waal	Cape Multisport Club	F	1:06:13
1272	Anthea Swartz	Spartan Harriers	F	1:06:14
1273	Elna van der Merwe		F	1:06:14
1274	Kate Pearce	Edgemead Runners	F	1:06:14
1275	Makgatrita		F	1:06:15
1276	Danie van der Merwe		M	1:06:15
1277	Ashley Radue	Spartan Harriers	F	1:06:18
1278	Rosemary Kgowana	South African National Defence Force	F	1:06:19
1279	Melanie Randall	Spartan Harriers	F	1:06:20
1280	Allan Radue	Spartan Harriers	M	1:06:20
1281	Terence Davidson	Spartan Harriers	M	1:06:20
1282	Austen Waterwitch		F	1:06:21
1283	Stephen van Niekerk	Spartan Harriers	M	1:06:21
1284	Keela van Niekerk	Spartan Harriers	F	1:06:21
1285	K Gewald		M	1:06:25
1286	Nomvuyo	Gugulethu	F	1:06:30
1287	David Green	Edgemead Runners	M	1:06:34
1288	Zukiswa Gaxela	Gugulethu	F	1:06:38
1289	Enra Munnik		F	1:06:39
1290	Wandile Mangxola	Gugulethu	M	1:06:40
1291	Ryan Koopman	Edgemead Runners	M	1:06:41
1292	Moabaloso Moloabi	Parliament	M	1:06:42
1293	Jansen		M	1:06:44
1294	Ntombi Mnyanda		F	1:06:46
1295	Darlington		M	1:06:47
1296	Tessa	MSA Multisport	F	1:06:47
1297	Lehman Lesch	MSA Multisport	M	1:06:49
1298	Randy Julius	Goodwood Harriers	M	1:06:50
1299	Neil Singh	Goodwood Harriers	M	1:06:50
1300	Surita V D Berg	Durbanville Athletic Club	F	1:06:57
1301	Charmaine Fredericks	Spartan Harriers	F	1:06:58
1302	Ziyanda Mbutuma	Langa Athletic Club	F	1:07:00
1303	Christel Gerryls	Sanlam	F	1:07:02
1304	Nicholas Smith	MATES	M	1:07:05
1305	Matthew Farquhar	ATC Running Club	M	1:07:07
1306	Nadia Smith		F	1:07:08
1307	Ashley Bradley	ATC Running Club	M	1:07:09
1308	Jeffrey Martin	Tygerberg Athletic Club	M	1:07:09
1309	Nelisa Nolobeni	Gugulethu	F	1:07:10
1310	Somafiso		M	1:07:11
1311	Edwina Vos	Bellville Running Club	F	1:07:12
1312	Mandlakazi Mbangula	Khayelitsha	F	1:07:12
1313	Hilda		F	1:07:14
1314	Sharleen Fortuin	Carbineers - WP	F	1:07:15
1315	Darryl Gonsalves	Spartan Harriers	M	1:07:20
1316	Bernadette Alexander	Mitchell's Plain Titans	F	1:07:30
1317	Deon Heubner	Mitchell's Plain Titans	M	1:07:32
1318	Nokuzola Sukwana	Gugulethu	F	1:07:38
1319	Axula Myemdeki	Gugulethu	M	1:07:40
1320	Jack Roberts	Vodacom Yebo Striders	M	1:07:42
1321	S Josephs	Spartan Harriers	M	1:07:43
1322	Marina van Wyk	Brackenfell	F	1:07:49
1323	Deon Kotze		M	1:07:51
1324	Mukondi Mophoti		M	1:07:52
1325	Helgard Muller	In Touch	M	1:07:54
1326	Ashley Moses		M	1:07:55
1327	Michael Minnie		M	1:07:58
1328	Marquerite Schutte		F	1:07:58
1329	Tracey		F	1:07:58
1330	Graham Memziwe	ACSA	M	1:07:59
1331	Nadine Samuels	Varsity Old Boys Running Club	F	1:08:01
1332	Lindie van Wyk	In Touch	F	1:08:02
1333	Joy Cupido	Pinelands	F	1:08:03
1334	Roan Dearham	Brackenfell	M	1:08:04
1335	Sune Kuhnel	Strand Athletic Club	F	1:08:05
1336	Avril Fortune	Spartan Harriers	F	1:08:07
1337	Shane Manuel	ARD Athletic Club	F	1:08:08
1338	Izah Ndlovu		F	1:08:09
1339	Priscilla Martin	Edgemead Runners	F	1:08:10
1340	Cassel Nimb		M	1:08:10
1341	Pumela Macozoma	Gugulethu	F	1:08:10
1342	Ovena Mtuzula		M	1:08:11
1343	Reggie Madjoe	Ravensmead	M	1:08:11
1344	Zenzile	Pinelands	F	1:08:12
1345	Yanco	Spartan Harriers	M	1:08:17
1346	Emil Boeke	Sanlam	M	1:08:18
1347	Sonwabile Mkwali		M	1:08:21
1348	Mary Erasmus	Edgemead Runners	F	1:08:23
1349	Lauren Badenhorst	Pinelands	F	1:08:31
1350	Kriel Groenewald	Bellville Running Club	M	1:08:34
1351	Megan Grobbelaar	Bellville Running Club	F	1:08:34
1352	Taryn	Nantes	F	1:08:36
1353	Rushdah Tregonning	Hewat Athletic Club	F	1:08:37
1354	Leaticia Lewin	Hewat Athletic Club	F	1:08:37
1355	Xio-Anne de Waal	Sanlam	F	1:08:38
1356	Steve	Spartan Harriers	M	1:08:40
1357	Theresa Jordaan	Varsity Old Boys Running Club	F	1:08:42
1358	Anthony Cronje	Varsity Old Boys Running Club	M	1:08:43
1359	Reagan Arpil		M	1:08:45
1360	Vannesa Anders		F	1:08:45
1361	Phumelelo Ngxanono	Pinelands	M	1:08:47
1362	Andrew Mujakacih	Lion of Africa Itheko Athletic Club	M	1:08:47
1363	Margaret Maarman	Ommiedraai Friends	F	1:08:48
1364	Anthony Caisley		M	1:08:48
1365	Cher Ockhuis		F	1:08:49
1366	Mashudu	Bellville Running Club	M	1:08:54
1367	Pertunia Murovhi		F	1:08:55
1368	Carel van Wyk		M	1:08:56
1369	Jason Abrahams	Spartan Harriers	M	1:08:57
1370	Candice Sinclair		F	1:08:58
1371	Renee Jansen	Century City	F	1:08:58
1372	Karen Abrahams	Spartan Harriers	F	1:08:59
1373	Jerome Fritz	South African National Defence Force	M	1:08:59
1374	Elzanne de Jager		F	1:09:10
1375	Vuyo Nombewu	Gugulethu	F	1:09:11
1376	Amelia Pieters		F	1:09:11
1377	Chantel Memziwe	ACSA	F	1:09:12
1378	Anthenette Lewis	Sanlam	F	1:09:12
1379	Wener Mulder		M	1:09:13
1380	Nogolide Mafanya	Gugulethu	F	1:09:14
1381	Babalwa Ndleleni	Sanlam	F	1:09:14
1382	Nwabisa Gigi		F	1:09:16
1383	Charl Kelland	Pinelands	M	1:09:17
1384	Jerome Frans	Topform	M	1:09:17
1385	Donovan Khai	Spartan Harriers	M	1:09:18
1386	King		M	1:09:20
1387	Edwin Jacobs	In Touch	M	1:09:20
1388	Leanne Loubser	West Coast	F	1:09:21
1389	Heather Sampson	Cape Multisport Club	F	1:09:21
1390	Rozanne Stickells	Durbanville Athletic Club	F	1:09:24
1391	Fabian Collins	Ommiedraai Friends	M	1:09:24
1392	Nicolette Philander	Celtic Harriers	F	1:09:25
1393	Christine Thoresson	Cape Multisport Club	F	1:09:26
1394	Michelle	Old Mutual	F	1:09:26
1395	Abraham Coulson	Elsies River	M	1:09:26
1396	Candice Fortune	Pinelands	F	1:09:26
1397	Yollanda Shaw	Lion of Africa Itheko Athletic Club	F	1:09:26
1398	Maria Lewis	Ommiedraai Friends	F	1:09:27
1399	Siyasanga Mdana	Bellville Running Club	F	1:09:27
1400	Kegomoditswe Tsiane		M	1:09:28
1401	Rene Nune	Spartan Harriers	F	1:09:28
1402	Angelo Adams	KenFac Sport and Athletic Club	M	1:09:28
1403	Adrian Dreyer		M	1:09:28
1404	Amanda Runeyi		F	1:09:29
1405	Bernice October	Durbanville Athletic Club	F	1:09:29
1406	Janine Brown	Spartan Harriers	F	1:09:29
1407	Beverley Cupido		F	1:09:30
1408	Fritz Blom	Brackenfell	M	1:09:30
1409	Yolokazi Golada		F	1:09:30
1410	Nozipho Mahote	Easterns Kraaifontein	F	1:09:30
1411	Karen	Brackenfell	F	1:09:30
1412	Carey Booysen	Brackenfell	F	1:09:30
1413	Nadia Jacobs		F	1:09:31
1414	Shalom		F	1:09:31
1415	Sonwabo Ngcelwane	Gugulethu	M	1:09:31
1416	Lauren Kansley	Run/Walk for Life	F	1:09:31
1417	Shirleen Sullivan	Spartan Harriers	F	1:09:31
1418	Taction Mafatle	In Touch	M	1:09:32
1419	Gwendolene Koen	Pinelands	F	1:09:32
1420	Nina Daniels	Spartan Harriers	F	1:09:32
1421	Jade Keet	Old Mutual	M	1:09:34
1422	Charmaine van Willing	Goodwood Harriers	F	1:09:36
1423	Hadley Petersen		M	1:09:37
1424	Denzil Vaaltine	ARD Athletic Club	M	1:09:43
1425	Susan Swarts	Nantes	F	1:09:46
1426	Halina Ellis	Spartan Harriers	F	1:09:47
1427	Lee-Ann Harris	Pinelands	F	1:09:47
1428	Anela Buyeye		F	1:09:50
1429	Claire Prins	Spartan Harriers	F	1:09:51
1430	Rene Lawrence	Spartan Harriers	F	1:09:52
1431	Nicholas Haupt	Spartan Harriers	M	1:09:52
1432	Mo Bedford	Lion of Africa Itheko Athletic Club	M	1:09:54
1433	Belinda Rhodes	Pinelands	F	1:09:57
1434	Don Fisher	Tygerberg Athletic Club	M	1:09:58
1435	Naz Parker	West Coast	M	1:09:59
1436	Riette Herbst	Metropolitan	F	1:10:00
1437	Kekeletso Masuhlo	Gugulethu	M	1:10:00
1438	Shireen Steenkamp	Metropolitan	F	1:10:01
1439	Nomfuneko Delani	Gugulethu	F	1:10:03
1440	Rue Adonis	Cape Multisport Club	F	1:10:04
1441	Lindie Jantjis		F	1:10:08
1442	Liora Ment		F	1:10:14
1443	Cherisse Olivari	Edgemead Runners	F	1:10:17
1444	Christopher Schnehage	Pinelands	M	1:10:18
1445	Vuyiso Maswana		M	1:10:20
1446	Kumbriai Bvuma		M	1:10:23
1447	Cindy Wentink		F	1:10:24
1448	Sihle Dube	Parliament	M	1:10:24
1449	Raymunde Mizon	Celtic Harriers	F	1:10:28
1450	Rita van Wyk	Brackenfell	F	1:10:30
1451	Dominic Olivari	Edgemead Runners	M	1:10:31
1452	Diane Aird	Spartan Harriers	F	1:10:36
1453	Casey Korck	Spartan Harriers	F	1:10:37
1454	Sandra Raffaelli	Spartan Harriers	F	1:10:38
1455	Michelle Jackson	West Coast	F	1:10:39
1456	Amy Nel	West Coast	F	1:10:39
1457	Millicent Makdala	West Coast	F	1:10:39
1458	Glen Abrahams	ARD Athletic Club	M	1:10:44
1459	Ndileka Qalinge	Khayelitsha	F	1:10:46
1460	Kathryn Buerger	Century City	F	1:10:56
1461	Sherryl Elkin	Brackenfell	F	1:11:01
1462	Sarah Vertue		F	1:11:03
1463	Claude Bester	Eersterivier	M	1:11:04
1464	Godiragetse Pitseng		M	1:11:07
1465	Lidija Radovanne		F	1:11:08
1466	Keith Sparks	Spartan Harriers	M	1:11:09
1467	Melanie Barry	ARD Athletic Club	F	1:11:10
1468	Jacob Davel	Spartan Harriers	M	1:11:16
1469	Llauren de Allende	Spartan Harriers	F	1:11:16
1470	Lindsay Dunbar	Spartan Harriers	F	1:11:16
1471	Merle Swartz	Spartan Harriers	F	1:11:16
1472	Monica Morris	Hewat Athletic Club	F	1:11:20
1473	Angela Mackinnon	Spartan Harriers	F	1:11:20
1474	Bronwen Johnson	Spartan Harriers	F	1:11:22
1475	Tamsyn Quintin		F	1:11:23
1476	Philia Mbenyane	Gugulethu	F	1:11:24
1477	Zolani Zenzile	Kuils River Running Club	M	1:11:26
1478	Penny Martin	Goodwood Harriers	F	1:11:27
1479	Lizel Benjamin	Goodwood Harriers	F	1:11:28
1480	Alison van der Poel	Spartan Harriers	F	1:11:30
1481	Michael Stevens	Ravensmead	M	1:11:31
1482	Sally Hendricks	Ravensmead	F	1:11:31
1483	Eleanore Daries	Ravensmead	F	1:11:31
1484	Alana Thomas	Old Mutual	F	1:11:32
1485	Cynthia Kavanagh	Edgemead Runners	F	1:11:33
1486	Maureen Petersen	Ommiedraai Friends	F	1:11:34
1487	Sharon Diedericks	In Touch	F	1:11:34
1488	Laurence Parker	Spartan Harriers	M	1:11:39
1489	Liam Murray		M	1:11:39
1490	Mphephu Kabelo		F	1:11:42
1491	Shema Joorst		F	1:11:43
1492	Welna Boshoff	Durbanville Athletic Club	F	1:11:44
1493	Patricia Kumalo-de Vries	Spartan Harriers	F	1:11:45
1494	Carol Cowan	Spartan Harriers	F	1:11:47
1495	Marinette		F	1:11:51
1496	Wendy Mesias	Spartan Harriers	F	1:11:52
1497	Mpho Masipa	Parliament	F	1:11:53
1498	Guillaume Smit	Brackenfell	M	1:11:58
1499	Sophie	Nantes	F	1:11:59
1500	Sharron Brouckaert	Spartan Harriers	F	1:12:00
1501	Bianca Hendricks	Spartan Harriers	F	1:12:00
1502	Elmore Julius	Goodwood Harriers	M	1:12:01
1503	Chris Goldschmidt	Celtic Harriers	M	1:12:05
1504	Marlene James	Pinelands	F	1:12:08
1505	Vanessa Thomas	Ommiedraai Friends	F	1:12:09
1506	Rachel Doyle		F	1:12:11
1507	Hardi Zacharias	Celtic Harriers	M	1:12:11
1508	Colin Morgan	Spartan Harriers	M	1:12:23
1509	Mandla Mgugoshe		M	1:12:28
1510	Carlene Dodgen	Spartan Harriers	F	1:12:28
1511	Gerry Coughlan		M	1:12:31
1512	Henry Fritz		M	1:12:34
1513	Leslie Adriaanse	Spartan Harriers	M	1:12:35
1514	Esme Hills	Cape Multisport Club	F	1:12:37
1515	Liezel Moss	Gugulethu	F	1:12:37
1516	Thozama Koli	Gugulethu	F	1:12:38
1517	Matthew Rosslee		M	1:12:40
1518	Andre Potgieter	Bellville Running Club	M	1:12:47
1519	Julia Martin	Spartan Harriers	F	1:12:50
1520	Melany Du Plessis	Pinelands	F	1:12:50
1521	Antoinette Watkins	Spartan Harriers	F	1:12:50
1522	Henry Du Plessis	Pinelands	M	1:12:51
1523	Smangele Kokela	South African National Defence Force	F	1:12:54
1524	Zaniele Khewu		F	1:12:55
1525	Amanda Qaqa		F	1:12:55
1526	Lungile Khoza	Parliament	F	1:12:57
1527	Meryll Stocksroos	Celtic Harriers	F	1:12:59
1528	Robyn-Lee Jackson	Nantes	F	1:13:03
1529	Peter Arendse	Pinelands	M	1:13:06
1530	Sonja Vermaak	Run/Walk for Life	F	1:13:09
1531	Nyameka Dyakalashe	West Coast	F	1:13:11
1532	Sandra Thomas		F	1:13:13
1533	Melanie	Nedbank Running Club	F	1:13:14
1534	Adrian Morris	Hewat Athletic Club	M	1:13:21
1535	Kim Herzfeld	Spartan Harriers	F	1:13:22
1536	Robin Erfort	Spartan Harriers	M	1:13:24
1537	Marilyn	Nantes	F	1:13:24
1538	Asanda Walaza	ACSA	F	1:13:28
1539	Patrick Kwatshana	Gugulethu	M	1:13:29
1540	Tabisa Mqoqi	Gugulethu	F	1:13:33
1541	Mokotji Moses	Gugulethu	F	1:13:40
1542	Yolanda Bowers		F	1:13:41
1543	Marliz		F	1:13:44
1544	Rowan		M	1:13:45
1545	Zuweida Esau	Mitchell's Plain Titans	F	1:13:47
1546	Tiyigelani Maluleke		M	1:13:48
1547	Mbali Mgoqi		F	1:13:50
1548	Thizeka Mpengezi		F	1:13:54
1549	Ashley Liberty	Spartan Harriers	M	1:13:55
1550	Sumine Marais	Brackenfell	F	1:14:03
1551	Corne Heil	Bellville Running Club	F	1:14:07
1552	Nozi Zide	Gugulethu	F	1:14:11
1553	Lauren Gleeson	Spartan Harriers	F	1:14:12
1554	Mgenghana Thobile		M	1:14:17
1555	Elizma Taylor	Bellville Running Club	F	1:14:21
1556	David	Easterns Kraaifontein	M	1:14:22
1557	Jade Lotriet	Spartan Harriers	F	1:14:22
1558	Rochelle May	Spartan Harriers	F	1:14:22
1559	Vusi Nhlapo		M	1:14:24
1560	Vimbainashe Macheka	Midack	F	1:14:24
1561	Samantha Hanslo	Bellville Running Club	F	1:14:25
1562	Benjamin Jamie	Spartan Harriers	M	1:14:25
1563	Nobuzwe Msenjena	Langa Athletic Club	F	1:14:26
1564	Frank Hanslo	Bellville Running Club	M	1:14:28
1565	Caitlyn Foord	Spartan Harriers	F	1:14:31
1566	Anthony Harker	Ommiedraai Friends	M	1:14:31
1567	Charmaine Swain	Pinelands	F	1:14:31
1568	Rose Wilson		F	1:14:33
1569	Rochelle	Bellville Running Club	F	1:14:34
1570	Michelle van Niekerk	Eersterivier	F	1:14:37
1571	George van Niekerk	Eersterivier	M	1:14:37
1572	Tougieda Allie	Lion of Africa Itheko Athletic Club	F	1:14:38
1573	Isabella de Wet	Spartan Harriers	F	1:14:39
1574	Natale		F	1:14:43
1575	Willie Gagiano	Swartland	M	1:14:44
1576	J Adams	Metropolitan	M	1:14:45
1577	Delia Herringer		F	1:14:46
1578	Neal Esau	Cape Multisport Club	M	1:14:46
1579	Dusty Steenkamp	Metropolitan	M	1:14:47
1580	Jo-Anne Bennett	Spartan Harriers	F	1:14:47
1581	Alison Kleu	Spartan Harriers	F	1:14:48
1582	Helen Foord	Spartan Harriers	F	1:14:48
1583	Ann Midgley	Spartan Harriers	F	1:14:49
1584	Lindy Samery		F	1:14:52
1585	Tanya Gonsalves	Spartan Harriers	F	1:14:54
1586	Tania Hendricks	Spartan Harriers	F	1:14:54
1587	Ashton White	Spartan Harriers	M	1:14:58
1588	Paul Lawrence	Spartan Harriers	M	1:14:59
1589	Gaynor Bock	Cape Multisport Club	F	1:15:00
1590	Anthea Stevens	Spartan Harriers	F	1:15:00
1591	Michele Murry	Edgemead Runners	F	1:15:01
1592	Ashley September	Spartan Harriers	M	1:15:02
1593	Mike Loftus		M	1:15:02
1594	Caspar Greeff	Atlantic Athletic Club	M	1:15:02
1595	Juan Wiese	Carbineers - WP	M	1:15:03
1596	Nokwanele Sinduku	Khayelitsha	F	1:15:06
1597	Veronica Fransiscus	Nantes	F	1:15:09
1598	Joseph Bergh	Brackenfell	M	1:15:09
1599	Bianca Richards	Pinelands	F	1:15:10
1600	Marissa Klue		F	1:15:14
1601	Marlon Valentine	Helderberg Harriers	M	1:15:17
1602	Annatjie Berntzen	Goodwood Harriers	F	1:15:18
1603	Michael Maba		M	1:15:23
1604	Dawn Le Fleur		F	1:15:30
1605	Lorna Paulse	Spartan Harriers	F	1:15:31
1606	Nomfundiso Mgqoboka	Khayelitsha	F	1:15:31
1607	Heyley Fellies		F	1:15:32
1608	Meagan de Bruin		F	1:15:32
1609	Marina Rodgers	Spartan Harriers	F	1:15:36
1610	Louie-Cecile Boonzaaier	Bellville Running Club	F	1:15:37
1611	Nqsinbu Mfecane	Lwandle Athletic Club	F	1:15:38
1612	Nomalady Koti		F	1:15:40
1613	Deirdere Hackett	Spartan Harriers	F	1:15:41
1614	Vanessa Heuvel	Spartan Harriers	F	1:15:42
1615	Arlene Hackett	Spartan Harriers	F	1:15:42
1616	Danfred Afrika	Swartland	M	1:15:43
1617	Letwin		F	1:15:43
1618	Simone Meyer	Old Mutual	F	1:15:46
1619	Alveda Erasmus	Run/Walk for Life	F	1:15:46
1620	Polite Nduru	University of Cape Town	M	1:15:46
1621	Sharif Bhikoo	Metropolitan	M	1:15:59
1622	Simon Illman	Edgemead Runners	M	1:16:02
1623	Natasha Jegels	Edgemead Runners	F	1:16:02
1624	Nancy Jobuert	Bellville Running Club	F	1:16:05
1625	Chanelle Crouch-Ogle	Spartan Harriers	F	1:16:06
1626	Mark Rawsthorne	Fit 2000	M	1:16:16
1627	Colin de Kock		M	1:16:17
1628	Pravanya Pillay		F	1:16:17
1629	Melanie Goncalves	Spartan Harriers	F	1:16:18
1630	Julia de Villiers	Spartan Harriers	F	1:16:19
1631	Candice Goncalves	Spartan Harriers	F	1:16:19
1632	Lynn Radue	Spartan Harriers	F	1:16:19
1633	Bonke Simelane	Durbanville Athletic Club	M	1:16:23
1634	Glynis Henkel	Spartan Harriers	F	1:16:25
1635	Marentius Arendse		M	1:16:26
1636	Russel Williams	Spartan Harriers	M	1:16:27
1637	P Campbell		F	1:16:29
1638	Nicola M		F	1:16:29
1639	Wesley Du Plessis		M	1:16:30
1640	Rose van Wyk	Mitchell's Plain Titans	F	1:16:30
1641	Leon Thelander	Tygerberg Athletic Club	M	1:16:30
1642	Kim Coe	Pinelands	F	1:16:30
1643	Leah Cloete	Spartan Harriers	F	1:16:32
1644	Ambrose Damons	Ravensmead	M	1:16:32
1645	Llewellyn Jacobs	Spartan Harriers	M	1:16:32
1646	Carlton Michaels	Spartan Harriers	M	1:16:34
1647	Errol Poggenpoel	Nantes	M	1:16:34
1648	Michelle Hine	Durbanville Athletic Club	F	1:16:42
1649	Theresa Niekerk	Hewat Athletic Club	F	1:16:53
1650	Carmin Burton	Fit 2000	F	1:16:57
1651	Tim Cubitt	Fit 2000	M	1:17:04
1652	Charmaine Neethling	Run/Walk for Life	F	1:17:05
1653	Cathy Austin	Pinelands	F	1:17:20
1654	Esther Du Plessis		F	1:17:20
1655	Mbuso Hlongwane		M	1:17:21
1656	Sue Strybis	Spartan Harriers	F	1:17:22
1657	Pumza Mpange	Ommiedraai Friends	F	1:17:33
1658	Yolanda Dondashe	Gugulethu	F	1:17:36
1659	Tanja Odendaal	Brackenfell	F	1:17:45
1660	Vanessa Dreyer		F	1:17:46
1661	Nomphelo Madlebe		F	1:17:46
1662	Bianca Buffel	Ommiedraai Friends	F	1:17:49
1663	Sorietha Abrahams	Ommiedraai Friends	F	1:17:49
1664	Charlene Ntlokwana		F	1:18:03
1665	Karina Berner	Sanlam	F	1:18:08
1666	Daniel Beukes	Macassar	M	1:18:08
1667	Aysha Cloete	Hewat Athletic Club	F	1:18:09
1668	Arnaud	Easterns Kraaifontein	M	1:18:09
1669	Bulelani Nkawule		M	1:18:10
1670	Rashid Cloete	Hewat Athletic Club	M	1:18:10
1671	Nadene Smith		F	1:18:11
1672	Heidi Johnson	Durbanville Athletic Club	F	1:18:14
1673	Veronica van Staden	Brackenfell	F	1:18:15
1674	Mary Fortuin	Lion of Africa Itheko Athletic Club	F	1:18:17
1675	Namimi Malshoza		F	1:18:19
1676	Zimkhitha Ngcapu	Atlantic Athletic Club	F	1:18:20
1677	Deva Smith	Spartan Harriers	F	1:18:20
1678	Angie Doidge	Spartan Harriers	F	1:18:31
1679	Zimbini Mnyaka	Khayelitsha	F	1:18:32
1680	Wendy Padua	Spartan Harriers	F	1:18:33
1681	Sibanie Dyantji		F	1:18:34
1682	Albert Dlwengu		M	1:18:34
1683	Sharon Spangenberg	Edgemead Runners	F	1:18:35
1684	Nenekazi Jukuda	Lion of Africa Itheko Athletic Club	F	1:18:47
1685	Bonani Dube		F	1:18:48
1686	Tania Blauw	Pinelands	F	1:18:49
1687	Cecilia Lekoma	Gugulethu	F	1:18:50
1688	Luvuyo Mala		M	1:18:51
1689	Lorraine Erasmus	Spartan Harriers	F	1:18:57
1690	Sinethemba Nguqu		F	1:18:59
1691	Michele Leetch		F	1:18:59
1692	Megan Theron	Spartan Harriers	F	1:19:00
1693	Esme September	Spartan Harriers	F	1:19:00
1694	Mary Bergh	Brackenfell	F	1:19:03
1695	Xg Manxilana		F	1:19:04
1696	Desiree Brown	Ravensmead	F	1:19:13
1697	Carolyn Obres	Spartan Harriers	F	1:19:24
1698	Piessya		F	1:19:24
1699	Hantie Nelson	Bellville Running Club	F	1:19:29
1700	Allison Smith	ARD Athletic Club	F	1:19:31
1701	Chantal Carls		F	1:19:31
1702	Caryn Lombard	Goodwood Harriers	F	1:19:33
1703	Craig Lombard	Goodwood Harriers	M	1:19:33
1704	Rudi Jansen	In Touch	M	1:19:35
1705	Elton Gordon	In Touch	M	1:19:36
1706	Sherylene Newman	Tygerberg Athletic Club	F	1:19:37
1707	Jill Ingram	Spartan Harriers	F	1:19:40
1708	Andrea Sasman		F	1:19:42
1709	Bongiwe Malumbu	Khayelitsha	F	1:19:43
1710	Lotta Gammelin		F	1:19:44
1711	Israel		M	1:19:45
1712	Druscilla Triegaardt	Lion of Africa Itheko Athletic Club	F	1:19:48
1713	Rene Michels	Lion of Africa Itheko Athletic Club	F	1:19:48
1714	Sizeka Mavuso	Sanlam	F	1:19:48
1715	Bongi Mbeki	Gugulethu	F	1:20:00
1716	Sine Gumede		F	1:20:02
1717	Babaiwa Mgaguli	Gugulethu	F	1:20:05
1718	Thabisa Manxodidi	Khayelitsha	F	1:20:05
1719	Annetjie Claassen	Sanlam	F	1:20:10
1720	Fahiema Majiet	Eersterivier	F	1:20:16
1721	Winston Richards	Spartan Harriers	M	1:20:21
1722	Saskia Bartlett	Spartan Harriers	F	1:20:22
1723	Grace Morrison		F	1:20:24
1724	Leonie Baatjies	Nantes	F	1:20:29
1725	Jacques Claassen		M	1:20:30
1726	Danelle Hess		F	1:20:31
1727	N Theunissen	Edgemead Runners	F	1:20:32
1728	Shireen Schuin	Edgemead Runners	F	1:20:35
1729	Siraj Brewer	Lion of Africa Itheko Athletic Club	M	1:20:36
1730	Barry Fortuin	Lion of Africa Itheko Athletic Club	M	1:20:37
1731	Dean Hector	West Coast	M	1:20:39
1732	Lunga Mkosi	Pinelands	F	1:20:40
1733	Naomi		F	1:20:43
1734	Ruth Cameron	Spartan Harriers	F	1:20:43
1735	Petunia Mafolo		M	1:20:44
1736	Xolani Phukwana\		M	1:20:46
1737	Shirley Botha	Ravensmead	F	1:20:47
1738	Josephine Norodien	Pinelands	F	1:20:55
1739	Zara Nicholson	Topform	F	1:20:56
1740	Simone	Spartan Harriers	F	1:20:58
1741	Lisa George	Spartan Harriers	F	1:20:58
1742	Tracey Cele	Spartan Harriers	F	1:20:59
1743	Brandon Abrahams	Spartan Harriers	M	1:21:00
1744	Sindiswa	Langa Athletic Club	F	1:21:08
1745	Gio Zeeman		M	1:21:14
1746	Elvina Mentor	Midas Spartans Amateur Athletic Club	F	1:21:16
1747	Kim Cupido	Carbineers - WP	F	1:21:23
1748	Lynette Afrika	Swartland	F	1:21:31
1749	Bonita Boysen	Century City	F	1:21:35
1750	Lulama Phokolo		F	1:21:46
1751	Charmaine Brooks	Hewat Athletic Club	F	1:21:47
1752	Nkaleko		F	1:21:49
1753	Laverne Randall	Brackenfell	F	1:21:49
1754	Lufuno Maluleke		M	1:21:50
1755	Patricia Holmes	Celtic Harriers	F	1:21:52
1756	Dane Schroeder		F	1:21:53
1757	Tracey Roos	Spartan Harriers	F	1:21:53
1758	Nicola Beattie	Spartan Harriers	F	1:21:53
1759	Kayleigh May	Bellville Running Club	F	1:21:54
1760	Zelda Deysel	Brackenfell	F	1:21:57
1761	Alta Smith	Sanlam	F	1:22:01
1762	Lesley Truter	Nantes	F	1:22:02
1763	Neil	Nantes	M	1:22:03
1764	Randy Pieterse	Goodwood Harriers	M	1:22:05
1765	Raymondee Maloy	Spartan Harriers	F	1:22:15
1766	Lejandra Hanekom	Sanlam	F	1:22:18
1767	Sekiwe	Langa Athletic Club	F	1:22:20
1768	Roselyn Jacobs	Spartan Harriers	F	1:22:35
1769	Bradley Adams	Ommiedraai Friends	M	1:22:35
1770	Taryn Bain	Spartan Harriers	F	1:22:36
1771	Samantha Adams		F	1:22:36
1772	Jordan Gerbach	Spartan Harriers	F	1:22:41
1773	Arnolette Freeks		F	1:22:41
1774	Sharon Solomons		F	1:22:41
1775	Robyn Gerbach	Spartan Harriers	F	1:22:42
1776	Adele Cunningham		F	1:22:44
1777	Marlene Jameson	Bidvest	F	1:22:45
1778	Y van Schalkwyk	Mitchell's Plain Titans	F	1:22:47
1779	Ilse Woodward	Carbineers - WP	F	1:22:47
1780	Meagan Davids	Ravensmead	F	1:22:48
1781	Melda Ruiters	Bidvest	F	1:22:50
1782	Trudy Randall		F	1:22:53
1783	Chantal Rhode	Pinelands	F	1:22:54
1784	Leone Fouche	Durbanville Athletic Club	F	1:22:57
1785	Eccles Pacific		F	1:23:01
1786	Bernadine Jack	Lion of Africa Itheko Athletic Club	F	1:23:08
1787	Maria Hartnick	In Touch	F	1:23:12
1788	Nossa Semi		F	1:23:12
1789	Chevon Josephs		F	1:23:14
1790	Vuledzani Muvhumbe		F	1:23:18
1791	Kashief Sardien	Ommiedraai Friends	M	1:23:32
1792	Maswana Thulile		F	1:23:33
1793	Rudi Manapi	Ommiedraai Friends	M	1:23:34
1794	K Reddy		F	1:23:35
1795	Pamella Qekiliemi		F	1:23:36
1796	Yadhir Baillie		M	1:23:37
1797	Zimasa Klaas		F	1:23:45
1798	Belinda Burns	In Touch	F	1:23:47
1799	Diana Brink	In Touch	F	1:23:48
1800	Liezel	Kuils River Running Club	F	1:23:52
1801	Kanya Gaqavu		F	1:23:57
1802	Unathi Trethine		F	1:23:57
1803	Julian Chitungo	Lion of Africa Itheko Athletic Club	M	1:24:08
1804	Lynnet Chitungo	Lion of Africa Itheko Athletic Club	F	1:24:08
1805	Ilse Laing	Bellville Running Club	F	1:24:09
1806	Quintus van Rensburg	Bellville Running Club	M	1:24:09
1807	Zandri Swartz	Bellville Running Club	F	1:24:10
1808	Jan V D Berg	Strand Athletic Club	M	1:24:14
1809	Siyabulela Msoki		M	1:24:14
1810	Wessel van den Berg		M	1:24:14
1811	Beulah Gerbach	Spartan Harriers	F	1:24:19
1812	Lance Logan	Spartan Harriers	M	1:24:19
1813	Denise Philander	Spartan Harriers	F	1:24:19
1814	Magdaleen Erasmus		F	1:24:22
1815	Sharon	Eersterivier	F	1:24:22
1816	Nandipha Nyumba		F	1:24:25
1817	Palesa Makhomo	Khayelitsha	F	1:24:28
1818	Nozie Masizana		F	1:24:30
1819	Lisa Byrne	Spartan Harriers	F	1:24:31
1820	Bernadette Tomlin	Spartan Harriers	F	1:24:32
1821	Belinda Williams	Spartan Harriers	F	1:24:32
1822	Andrea Hewitt	Spartan Harriers	F	1:24:32
1823	Chantelle Whyte	Spartan Harriers	F	1:24:33
1824	Ann Vorster	Spartan Harriers	F	1:24:34
1825	Ntokozo Funeka		F	1:24:37
1826	Blessing		F	1:24:41
1827	Nonqaba Sithela		F	1:24:45
1828	Habiba Ryklief	Topform	F	1:24:58
1829	Cindy Maree	Pinelands	F	1:25:01
1830	Norma Petersen		F	1:25:01
1831	Hlonelwa Mtshemla	Gugulethu	F	1:25:03
1832	Samantha Davey	Spartan Harriers	F	1:25:06
1833	Audrey Clarke	South African National Defence Force	F	1:25:06
1834	Lusanda Ngxonono	Pinelands	F	1:25:07
1835	Brent Hartogh		M	1:25:12
1836	Samuel Ngumeni		M	1:25:13
1837	Donovan Hartogh	Pinelands	M	1:25:14
1838	Mamello Rakatana		F	1:25:15
1839	Botsonyana Nyareli		M	1:25:16
1840	Zuziwe Nyareli		F	1:25:19
1841	Lisle Esau		F	1:25:20
1842	Mongikazi Mbandezelo		F	1:25:22
1843	Letticia Beukes	Macassar	F	1:25:22
1844	Antoinette Pieters	Spartan Harriers	F	1:25:23
1845	G Hanslo		F	1:25:23
1846	Bronwynne Albrecht	Mitchell's Plain Titans	F	1:25:32
1847	Ursula George	Mitchell's Plain Titans	F	1:25:32
1848	Cassandra Wagener	Mitchell's Plain Titans	F	1:25:33
1849	Jan Du Plessis	Helderberg Harriers	M	1:25:35
1850	Keith Solomon	Pinelands	M	1:25:37
1851	Carlton		M	1:25:41
1852	Lee Jacobz	Spartan Harriers	F	1:25:45
1853	Claire Nel		F	1:25:46
1854	Nasipi Mngeni		F	1:25:47
1855	Carlene Cross	Spartan Harriers	F	1:25:59
1856	Theresa Le Roux	Spartan Harriers	F	1:26:02
1857	Charmayne Davel	Spartan Harriers	F	1:26:02
1858	Ncedisa Ngcelwane		F	1:26:03
1859	Daphne Lodewyk	Mitchell's Plain Titans	F	1:26:04
1860	Mari Schade	Century City	F	1:26:25
1861	Petro Miller	Brackenfell	F	1:26:30
1862	Hannelie Vermaak	Durbanville Athletic Club	F	1:26:31
1863	Johan Wagener	Brackenfell	M	1:26:33
1864	Nommiselo Buti	Pinelands	F	1:26:33
1865	T Matshanga		F	1:26:49
1866	Shereen September	Lion of Africa Itheko Athletic Club	F	1:27:19
1867	Beverley Williams	Kuils River Running Club	F	1:27:25
1868	Adrienne Walker	Wildrunner	F	1:27:25
1869	Andre Joorst	Spartan Harriers	M	1:27:27
1870	Avinash Rajkumar		F	1:27:50
1871	Christine Willemse		F	1:27:54
1872	Jenny Josephs	Ommiedraai Friends	F	1:27:58
1873	Nonhlanhla Dlamini		F	1:28:16
1874	Thabani Shangase		F	1:28:19
1875	C Groenewald	Bellville Running Club	F	1:28:20
1876	Jacques Groenewald	Sanlam	M	1:28:27
1877	Jo-Ann Lester		F	1:28:28
1878	Deirdre Poovan	Durbanville Athletic Club	F	1:28:28
1879	Joy Cloete	Spartan Harriers	F	1:28:30
1880	Abongile Ndamane		F	1:28:30
1881	Landa	Century City	M	1:28:35
1882	Ghairo Allie	Ommiedraai Friends	F	1:28:40
1883	Ms Allie	Ommiedraai Friends	M	1:28:47
1884	Norooi Sikunana	Nedbank Running Club	F	1:28:55
1885	Steve Kamanke		M	1:28:57
1886	Rosemary Ismail	Ommiedraai Friends	F	1:28:58
1887	Nicoleen Collins	Ommiedraai Friends	F	1:28:59
1888	Stephanie Moonsamy	Spartan Harriers	F	1:29:03
1889	Jacky Rossouw	Spartan Harriers	F	1:29:03
1890	Desigan Moonsamy	Spartan Harriers	M	1:29:03
1891	Lebieua Hendricks	Spartan Harriers	F	1:29:03
1892	Hayley Jackson	Pinelands	F	1:29:06
1893	Lauren Thorne	Pinelands	F	1:29:06
1894	Maud Tamanieko	Goodwood Harriers	F	1:29:06
1895	Akhona Booi		F	1:29:14
1896	Lynette Slabbert	Southern Striders Athletic Club	F	1:29:16
1897	Andre Slabbert	Fit 2000	M	1:29:19
1898	Bernadette Williams	Pinelands	F	1:29:20
1899	Mercia Smith	Pinelands	F	1:29:21
1900	Brian Thorne	Pinelands	M	1:29:27
1901	Makabeteng	West Coast	F	1:29:27
1902	Alverna	Spartan Harriers	F	1:29:34
1903	Juliet Paulsen	Spartan Harriers	F	1:29:34
1904	Farye Kayster	Ommiedraai Friends	F	1:30:04
1905	Xantini Melezwe		F	1:30:09
1906	Gillian Gantana	Ravensmead	F	1:30:10
1907	John Claassen	Ravensmead	M	1:30:12
1908	F Singh	ATC Running Club	M	1:30:18
1909	Jesse Fortuin		M	1:30:19
1910	Aubrey Fortuin	University of the Western Cape	M	1:30:20
1911	Nombelo		F	1:30:30
1912	Mulophe Phumudzo		F	1:30:32
1913	E Njabulo		M	1:30:36
1914	Vuyani Malamba	Parliament	M	1:30:39
1915	Johannes Erasmus		M	1:30:43
1916	Thandiswa Magazi		F	1:31:35
1917	Purane Mafatle	In Touch	F	1:31:50
1918	Engela Griffiths	Edgemead Runners	F	1:32:08
1919	Estelle Visser	Edgemead Runners	F	1:32:08
1920	Rene Tepper	Tygerberg Athletic Club	F	1:32:13
1921	Zoliswa Limba	Gugulethu	F	1:32:19
1922	Nomviwo Msathu	Khayelitsha	F	1:32:23
1923	Kupposamy Ramasamy		M	1:32:38
1924	Trevor Davids		M	1:32:39
1925	Amanda Tintelo		F	1:32:54
1926	Lucille Richards	Spartan Harriers	F	1:33:55
1927	Imelda Hendricks	Spartan Harriers	F	1:33:56
1928	Valda Clarke	Spartan Harriers	F	1:33:56
1929	Lavern Coetzee	Nantes	F	1:34:43
1930	Indie Manqola		F	1:34:45
1931	Selena Newman	Spartan Harriers	F	1:34:47
1932	Nichole Francis	Spartan Harriers	F	1:35:05
1933	Paul Rist	Pinelands	M	1:35:07
1934	Glenn Thompson	Lion of Africa Itheko Athletic Club	F	1:35:07
1935	Samukelisiwe Fika	Langa Athletic Club	F	1:35:33
1936	Bianca Mento	Spartan Harriers	F	1:35:45
1937	Hayley Liberty	Spartan Harriers	F	1:35:45
1938	Shaun Roux	Spartan Harriers	M	1:35:46
1939	Olivia Adriaanse	Spartan Harriers	F	1:35:46
1940	Saravani Pillay		F	1:36:10
1941	Yolisa Gxasheka		F	1:36:11
1942	Chris Lutz	KenFac Sport and Athletic Club	M	1:36:13
1943	Fiorisa Agostini	Bellville Running Club	F	1:36:20
1944	Joslyn Pearce	Nantes	F	1:36:21
1945	Doreen Brandt		F	1:36:21
1946	Diloshiso		F	1:36:42
1947	Mmetja Mafuhakola		F	1:36:44
1948	Mpinolwa Nangamso		F	1:37:39
1949	Lynette Jacobs	Midas Spartans Amateur Athletic Club	F	1:38:02
1950	Leo Joni	Lwandle Athletic Club	F	1:38:26
1951	Feseka Giqi	Gugulethu	F	1:38:37
1952	Rudy Hassiem	Spartan Harriers	M	1:41:30
1953	Craig Logan	Spartan Harriers	M	1:41:33
1954	Merle Anthony		F	1:41:45
1955	Natasha Peterson		F	1:42:38
1956	Dudizile Goba		F	1:42:41
1957	Maggie Mouton	Spartan Harriers	F	1:42:45
1958	Brent Cross	Spartan Harriers	M	1:42:45
1959	Swinza Nyakatya		F	1:43:10
1960	Leena McEwan	Spartan Harriers	F	1:43:16
1961	Chemize Hendricks	Spartan Harriers	F	1:43:16
1962	Tracey Jones	Spartan Harriers	F	1:43:16
1963	Sylvia Peterson		F	1:44:38
1964	Charlese Both	Brackenfell	F	1:46:56
1965	Unatwa Ngamnca		F	1:47:29
1966	Laurian Cupido		F	1:47:44
1967	Melody Williams		F	1:47:45
1968	Lolita Ntshinga	Parliament	F	1:48:49
1969	Melvina Ferndale	Midas Spartans Amateur Athletic Club	F	1:50:31
1970	Carmelita Williams	Spartan Harriers	F	1:51:51
1971	Matsediko		F	1:54:18
1972	Henry Adams	Metropolitan	M	1:55:52
1973	Zuzile Mathenjwa		F	2:00:48

Time Distribution

Gender Breakdown

Club Representation

Club	Count
Spartan Harriers	216
Gugulethu	121
Edgemead Runners	76
Pinelands	73
Brackenfell	59
Sanlam	59
Lion of Africa Itheko Athletic Club	53
Durbanville Athletic Club	52
Nedbank Running Club	46
Bellville Running Club	44
Varsity Old Boys Running Club	44
Goodwood Harriers	37
South African National Defence Force	31
Khayelitsha	29
Cape Multisport Club	29
Ommiedraai Friends	28
In Touch	28
West Coast	27
Langa Athletic Club	25
Mitchell's Plain Titans	25
Carbineers - WP	24
Nantes	20
Century City	19
Hewat Athletic Club	18
Tygerberg Athletic Club	17
Celtic Harriers	17
Atlantic Athletic Club	15
Ravensmead	14
Metropolitan	14
University of the Western Cape	14
Bottelary Athletic Club	13
ATC Running Club	12
Easterns Kraaifontein	12
Parliament	12
Old Mutual	12
Eersterivier	12
Topform	11
ARD Athletic Club	11
Midas Spartans Amateur Athletic Club	10
University of Cape Town	10
KenFac Sport and Athletic Club	8
Helderberg Harriers	8
Run/Walk for Life	8
Phoenix Villagers Athletic Club	8
Kuils River Running Club	8
Elsies River	8
Velocity Athletic Club	7
Stellenbosch	7
Strand Athletic Club	7
Maties	6
Macassar	6
Wildrunner	6
Central Athletic Club	5
Fit 2000	5
Swartland	4
Atlantis Harriers	4
Bidvest	3
ACSA	3
Lwandle Athletic Club	3
SAPS	3
MSA Multisport	3
KPMG Running Club	3
MATES	2
Boxer Superstore Athletic Club	2
Capitec	2
Pick 'n Pay	2
Blue Downs	2
Correctional Services	2
Cape Peninsula University of Technology	2
Vodacom Yebo Striders	2
ArcelorMittal	2
Southern Striders Athletic Club	2
Buffalo Road Runners	1
Multisport Maniacs	1
Real Gijimas	1
Asics Athletic Club	1
Aurecon Athletic Club	1
Observatory Running Club	1
Paarl	1
Western Province Cricket Club	1
Kouga Multisport	1
32Gi	1
Fish Hoek	1
Randburg Harriers	1
Faranani	1
Walmers Athletic Club	1
Rocky Road Runners	1
Midack	1
Colossus Aerobic	1
Hout Bay Harriers	1
Stragglers Social & Athletic Club	1
Chaeli Sports & Recreation	1
Foresters	1
Cliffe Dekker Hofmeyr	1
Harfield Harriers	1
Team Vitality	1

UWC Fast & Flat2018-06-02

Individual Results

Time Distribution

Gender Breakdown

Club Representation