| 1 | Siboniso Soldaka | Cape Peninsula University of Technology | M | 0:47:27 |
| 2 | Vuyolwethu Mbukushe | Gugulethu | M | 0:48:04 |
| 3 | Mthandazo Qhina | Nedbank Running Club | M | 0:48:11 |
| 4 | Nkosinathi Madyo | Lion of Africa Itheko Athletic Club | M | 0:48:49 |
| 5 | Sibusiso Madikizela | | M | 0:49:30 |
| 6 | Siviwe Nkombi | Nedbank Running Club | M | 0:50:06 |
| 7 | Odwa Nteta | MSA Multisport | M | 0:50:33 |
| 8 | Du-Wayne | University of the Western Cape | M | 0:50:43 |
| 9 | Tsungai Mwanengeni | Gugulethu | M | 0:51:18 |
| 10 | Ben Matiso | Lion of Africa Itheko Athletic Club | M | 0:51:42 |
| 11 | Vakalisa Kopolo | Nedbank Running Club | M | 0:51:59 |
| 12 | Siya Sakwe | Nedbank Running Club | M | 0:52:03 |
| 13 | Belssing Makanga | Easterns Kraaifontein | M | 0:52:13 |
| 14 | Alantino Belillie | Sanlam | M | 0:52:19 |
| 15 | Siyabonga Mathe | Easterns Kraaifontein | M | 0:53:35 |
| 16 | Shaun Abrahams | Kuils River Running Club | M | 0:53:49 |
| 17 | Bulelani Bhebha | Varsity Old Boys Running Club | M | 0:53:58 |
| 18 | Lehlohonolo Nyombane | Nedbank Running Club | M | 0:54:25 |
| 19 | Khaya Jara | Brackenfell | M | 0:54:31 |
| 20 | Siyabulela Mpongwa | Nedbank Running Club | M | 0:54:50 |
| 21 | Richard Flint | Varsity Old Boys Running Club | M | 0:54:53 |
| 22 | Nelson Bass | Varsity Old Boys Running Club | M | 0:56:05 |
| 23 | Ayabulela Bodlo | Varsity Old Boys Running Club | M | 0:56:11 |
| 24 | John September | Lion of Africa Itheko Athletic Club | M | 0:56:18 |
| 25 | Johnny Persents | Edgemead Runners | M | 0:56:48 |
| 26 | Robert Laing | | M | 0:56:49 |
| 27 | Morne Kammies | Sanlam | M | 0:57:17 |
| 28 | Gershwin Kammies | Sanlam | M | 0:57:17 |
| 29 | Sasha Daniels | | M | 0:57:19 |
| 30 | Sihle Mapukata | Nedbank Running Club | M | 0:57:30 |
| 31 | Warrick Smith | Carbineers - WP | M | 0:57:33 |
| 32 | Michael Gombart | | M | 0:57:34 |
| 33 | Andrea Biffy | Worcester | M | 0:57:42 |
| 34 | Steve Motau | Lion of Africa Itheko Athletic Club | M | 0:57:54 |
| 35 | Quinton Prince | Metropolitan | M | 0:57:56 |
| 36 | Tawanda Thomuzio | Gugulethu | M | 0:58:18 |
| 37 | Anel Terblanche | KPMG Running Club | F | 0:58:30 |
| 38 | Hansley Weaver | South African National Defence Force | M | 0:58:43 |
| 39 | Dev Khangelani | Gugulethu | M | 0:58:50 |
| 40 |
Francis
| Helderberg Harriers | M |
0:58:50
|
| 41 | Ben Kooyman | Celtic Harriers | M | 0:59:08 |
| 42 | Neo Leana | Central Athletic Club | M | 0:59:08 |
| 43 | Lucky Ziqwayi | Varsity Old Boys Running Club | M | 0:59:14 |
| 44 | Nick Bryant | | M | 0:59:20 |
| 45 | Fortunate Chidzivo | Nedbank Running Club | F | 0:59:27 |
| 46 | Bathandwa Mayiji | Khayelitsha | M | 0:59:38 |
| 47 | Colin Eorge | Varsity Old Boys Running Club | M | 0:59:39 |
| 48 | Nico Oosthuizen | Durbanville Athletic Club | M | 0:59:41 |
| 49 | Ebeth Marais | Carbineers - WP | F | 0:59:46 |
| 50 | Shaun Gregory | ATC Running Club | M | 1:00:18 |
| 51 | Mathews James | Hout Bay Harriers | M | 1:00:19 |
| 52 | Danie Cannama | Harfield Harriers | M | 1:00:41 |
| 53 |
Christiaan
| Nedbank Running Club | M |
1:00:45
|
| 54 | Cecil Reid | Celtic Harriers | M | 1:00:49 |
| 55 | Mogale Piloso | South African National Defence Force | M | 1:01:14 |
| 56 | Z Ntsondo | South African National Defence Force | M | 1:01:18 |
| 57 | Dean Preston | Hout Bay Harriers | M | 1:01:38 |
| 58 | Nomvuyisi Seti | Nedbank Running Club | F | 1:02:02 |
| 59 | Adam Clark | Stellenbosch | M | 1:02:02 |
| 60 | E Whitebooi | South African National Defence Force | M | 1:02:09 |
| 61 |
M Njongonkulu
| Wildrunner | M |
1:02:21
|
| 62 | Christopher Burke | Nedbank Running Club | M | 1:02:31 |
| 63 | Randall Joshua | Phoenix Villagers Athletic Club | M | 1:02:39 |
| 64 | Muhammad Kriel | Ommiedraai Friends | M | 1:02:40 |
| 65 | Erich Maritz | Durbanville Athletic Club | M | 1:02:40 |
| 66 | Dirk Pienaar | | M | 1:02:42 |
| 67 | Stephen Courtney | Harfield Harriers | M | 1:02:48 |
| 68 | Lithemba Bhebha | Varsity Old Boys Running Club | M | 1:02:51 |
| 69 | Jan Geerts | Bellville Running Club | M | 1:02:55 |
| 70 | Aristote Manza | Goodwood Harriers | M | 1:03:16 |
| 71 | Herman Cronje | Brackenfell | M | 1:03:25 |
| 72 | Hayden Hobbs | Chappies | M | 1:03:39 |
| 73 |
Dumisani
| Nedbank Running Club | M |
1:03:41
|
| 74 | Ivy Gongqa | Nedbank Running Club | F | 1:04:15 |
| 75 | Paul Adams | ARD Athletic Club | M | 1:04:23 |
| 76 | Michelle Dreyer | KPMG Running Club | F | 1:04:25 |
| 77 | Jeremy Gray | Atlantic Athletic Club | M | 1:04:26 |
| 78 | Ludwig Lillie | Durbanville Athletic Club | M | 1:04:27 |
| 79 | Zoe Harnel | | F | 1:04:32 |
| 80 | Bulelwa Simae | Nedbank Running Club | F | 1:04:34 |
| 81 | Natalie Beckenstrater | West Coast | F | 1:04:39 |
| 82 | Byron Reeve | Varsity Old Boys Running Club | M | 1:04:44 |
| 83 | Anton Engelbrecht | Nedbank Running Club | M | 1:04:49 |
| 84 | Monde Tutani | Gugulethu | M | 1:04:51 |
| 85 | Adnaan van Heerden | Vodacom Yebo Striders | M | 1:04:53 |
| 86 | Richard Burman | University of Cape Town | M | 1:04:53 |
| 87 | Jen Brown | Carbineers - WP | F | 1:04:54 |
| 88 | Mark Pikker | Varsity Old Boys Running Club | M | 1:04:59 |
| 89 | Grant Watson | Carbineers - WP | M | 1:05:01 |
| 90 | Candyce Hall | Carbineers - WP | F | 1:05:01 |
| 91 | Shaheed Russon | Topform | M | 1:05:14 |
| 92 | Jan Du Toit | South African National Defence Force | M | 1:05:29 |
| 93 | Heinrich Badenhorst | Varsity Old Boys Running Club | M | 1:05:31 |
| 94 | Zahir Phillips | Central Athletic Club | M | 1:05:47 |
| 95 | Ursula Frans | Nedbank Running Club | F | 1:05:47 |
| 96 | Prieur Du Plessis | Atlantic Athletic Club | M | 1:05:50 |
| 97 | Obertina Kanyongo | Nedbank Running Club | F | 1:05:50 |
| 98 | Sophie Cope | Spartan Harriers | F | 1:05:52 |
| 99 | Lorenzo Lucas | Nedbank Running Club | M | 1:05:52 |
| 100 | Jovan van Rooyen | Gugulethu | M | 1:05:54 |
| 101 | Isaac Manuel | Edgemead Runners | M | 1:05:56 |
| 102 | Robert Arnold | Topform | M | 1:05:59 |
| 103 |
Brett Adams
| | M |
1:06:06
|
| 104 | Emile Terblanche | KPMG Running Club | M | 1:06:07 |
| 105 | Jeremy Handler | | M | 1:06:08 |
| 106 | James Irlam | Lion of Africa Itheko Athletic Club | M | 1:06:09 |
| 107 | Khaya Fokwana | Varsity Old Boys Running Club | M | 1:06:10 |
| 108 |
Sonwabile
| South African National Defence Force | M |
1:06:12
|
| 109 | Richard Bedford | Varsity Old Boys Running Club | M | 1:06:16 |
| 110 | Masingi Vincent | Parliament | M | 1:06:24 |
| 111 | Mark Carlson | Atlantic Athletic Club | M | 1:06:27 |
| 112 | Riaz Noordien | Ommiedraai Friends | M | 1:06:39 |
| 113 |
S Harris
| Celtic Harriers | M |
1:06:41
|
| 114 | Jameel Harris | | M | 1:06:44 |
| 115 | Maserame Bethuel | Parliament | M | 1:06:46 |
| 116 | Monrique Goliath | | M | 1:06:48 |
| 117 | Anne Stewart | Harfield Harriers | F | 1:06:57 |
| 118 | Fabio de Dominicis | Celtic Harriers | M | 1:06:58 |
| 119 | Ferdinand Jacobs | Durbanville Athletic Club | M | 1:06:59 |
| 120 | Greg Torr | ATC Running Club | M | 1:07:06 |
| 121 | Abdullahi Hassan | Bellville Running Club | M | 1:07:18 |
| 122 | Simon Schreuder | Atlantic Athletic Club | M | 1:07:20 |
| 123 | Nkoliso Makholwa | SAPS | M | 1:07:21 |
| 124 | Leonan Kali | Gugulethu | M | 1:07:24 |
| 125 | Sibongile Apleni | Gugulethu | M | 1:07:31 |
| 126 | Ebeny | Hout Bay Harriers | M | 1:07:41 |
| 127 | Mendlenkosi | Nedbank Running Club | M | 1:07:49 |
| 128 | Nik Eveleigh | Western Province Cricket Club | M | 1:07:51 |
| 129 | Erik Westvig | Varsity Old Boys Running Club | M | 1:07:52 |
| 130 | Soliegh Gabriel | Central Athletic Club | M | 1:07:58 |
| 131 | Brad Larratt | Western Province Cricket Club | M | 1:08:01 |
| 132 | Justin Brink | | M | 1:08:06 |
| 133 | Pieter Botha | Sanlam | M | 1:08:15 |
| 134 |
Mzukisi
| Nedbank Running Club | M |
1:08:20
|
| 135 |
Mark Dayton
| | M |
1:08:24
|
| 136 |
Terence
| | M |
1:08:35
|
| 137 | Clint Morris | Old Mutual | M | 1:08:36 |
| 138 | Tholand Moloi | South African National Defence Force | M | 1:08:37 |
| 139 |
Christopher
| Varsity Old Boys Running Club | M |
1:08:38
|
| 140 | Eise Geerts | Bellville Running Club | M | 1:08:46 |
| 141 | Susan Caras | Harfield Harriers | F | 1:08:53 |
| 142 | Juan Carstens | | M | 1:09:00 |
| 143 | Brent Janari | Carbineers - WP | M | 1:09:10 |
| 144 | Colin Adam | | M | 1:09:13 |
| 145 | Melany Porter | Pinelands | F | 1:09:16 |
| 146 | Hp Cieverts | Topform | M | 1:09:21 |
| 147 | Siyabonga Tafane | Correctional Services | M | 1:09:22 |
| 148 | Adrian Geary | Carbineers - WP | M | 1:09:24 |
| 149 | Nizaam Cariem | Lion of Africa Itheko Athletic Club | M | 1:09:24 |
| 150 | Christian Edwards | Varsity Old Boys Running Club | M | 1:09:30 |
| 151 | Matthew Monakali | Ommiedraai Friends | M | 1:09:30 |
| 152 | Madureka | South African National Defence Force | M | 1:09:33 |
| 153 | Kentaro Toyosakie | MATES | M | 1:09:41 |
| 154 | Yaseen Rhode | Central Athletic Club | M | 1:09:45 |
| 155 | Olga Howard | Nedbank Running Club | F | 1:09:46 |
| 156 | Yusuf Kara | Lion of Africa Itheko Athletic Club | M | 1:09:50 |
| 157 | Peter Bunn | Durbanville Athletic Club | M | 1:09:53 |
| 158 | Aubrey Makhubo | West Coast | M | 1:09:56 |
| 159 | Martin Bongers | Carbineers - WP | M | 1:09:57 |
| 160 | Thembelani Figlan | Nedbank Running Club | M | 1:09:58 |
| 161 | Thembalethu Molefi | Varsity Old Boys Running Club | M | 1:10:02 |
| 162 | Busisiwe Matiwane | Nedbank Running Club | F | 1:10:02 |
| 163 | Ronnie Korasie | Brackenfell | M | 1:10:07 |
| 164 | Jimmy Morris | Foresters | M | 1:10:09 |
| 165 | K Siphiwo | Khayelitsha | M | 1:10:12 |
| 166 | Thembekile Kebeni | Khayelitsha | M | 1:10:12 |
| 167 | Sandra Kohnert | Edgemead Runners | F | 1:10:13 |
| 168 | Vuyani Jara | Gugulethu | M | 1:10:14 |
| 169 | Mbongeni Lunda | Gugulethu | M | 1:10:14 |
| 170 |
William
| Run/Walk for Life | M |
1:10:22
|
| 171 | Laurence Mudanma | Correctional Services | M | 1:10:23 |
| 172 | Pj Moses | Carbineers - WP | M | 1:10:25 |
| 173 | Mike Bekapi | | M | 1:10:27 |
| 174 | Dean Hewitt | Brackenfell | M | 1:10:29 |
| 175 | Muhammad Abduroaf | Lion of Africa Itheko Athletic Club | M | 1:10:34 |
| 176 | Brent Morgenrood | Varsity Old Boys Running Club | M | 1:10:35 |
| 177 | Anwell Prince | In Touch | M | 1:10:37 |
| 178 | Shaheen January | Lion of Africa Itheko Athletic Club | M | 1:10:40 |
| 179 | Tania Fourie | West Coast | F | 1:10:41 |
| 180 | Paballo Rakgotho | South African National Defence Force | M | 1:10:44 |
| 181 | Jozua Joubert | Brackenfell | M | 1:10:46 |
| 182 | Razaan Kamaldien | Carbineers - WP | F | 1:10:51 |
| 183 | Gianna Marais | Maties | F | 1:10:52 |
| 184 | Kevin Peters | Hewat Athletic Club | M | 1:10:55 |
| 185 | Yazied Baker | Ommiedraai Friends | M | 1:10:58 |
| 186 | Leighton Ronne | Celtic Harriers | M | 1:11:01 |
| 187 | Alowa Kanyinda | Celtic Harriers | M | 1:11:01 |
| 188 | Nancy Will | Pinelands | F | 1:11:06 |
| 189 | Nceba Mabulu | Gugulethu | M | 1:11:12 |
| 190 | T Anderson | Varsity Old Boys Running Club | F | 1:11:12 |
| 191 | Ron Brink | Strand Athletic Club | M | 1:11:14 |
| 192 | Jane Trojan | Varsity Old Boys Running Club | F | 1:11:16 |
| 193 | Justin Wendover | ATC Running Club | M | 1:11:17 |
| 194 |
M Louw
| Century City | F |
1:11:23
|
| 195 | Cheslyn | Varsity Old Boys Running Club | M | 1:11:24 |
| 196 | Richard Sutton | | M | 1:11:26 |
| 197 | Garth Lary | South African National Defence Force | M | 1:11:27 |
| 198 |
K Tessner
| | M |
1:11:27
|
| 199 | Murray Anderson | Varsity Old Boys Running Club | M | 1:11:28 |
| 200 | Theo Hill | Edgemead Runners | M | 1:11:28 |
| 201 | Nigel Lawrence | ATC Running Club | M | 1:11:33 |
| 202 | Ajit Daya | Western Province Cricket Club | M | 1:11:40 |
| 203 | Cleo Albertus | Carbineers - WP | F | 1:11:41 |
| 204 | Alex Adie | Varsity Old Boys Running Club | F | 1:11:50 |
| 205 | Fc Richards | South African National Defence Force | M | 1:11:51 |
| 206 | Robert Edson | In Touch | M | 1:11:53 |
| 207 | Michael Obery | Lion of Africa Itheko Athletic Club | M | 1:11:57 |
| 208 | Daniel Woznica | Atlantic Athletic Club | M | 1:11:59 |
| 209 | Rianda Gilliland | Atlantic Athletic Club | F | 1:11:59 |
| 210 | Mark Wagenheim | Atlantic Athletic Club | M | 1:11:59 |
| 211 | Ken Inglis | Varsity Old Boys Running Club | M | 1:12:12 |
| 212 | Keith Enzlin | Edgemead Runners | M | 1:12:12 |
| 213 | Richard Muller | Midas Spartans Amateur Athletic Club | M | 1:12:17 |
| 214 |
H Adam
| Old Mutual | M |
1:12:18
|
| 215 | Farzeen | | M | 1:12:23 |
| 216 | Nhlanhla Tshabalala | In Touch | M | 1:12:26 |
| 217 | Faeek Peck | Ommiedraai Friends | M | 1:12:31 |
| 218 | Malcolm Harrington | Wildrunner | M | 1:12:36 |
| 219 | Jihad Omar | Topform | M | 1:12:36 |
| 220 | Luzuko Mkhentane | SAPS | M | 1:12:37 |
| 221 | Petrus Groenewald | Brackenfell | M | 1:12:38 |
| 222 | Ivan Smith | Atlantic Athletic Club | M | 1:12:38 |
| 223 | Shabeer Ebrahim | Lion of Africa Itheko Athletic Club | M | 1:12:43 |
| 224 | Allan Ryninks | Wildrunner | M | 1:12:46 |
| 225 | Ben Winfield | Wildrunner | M | 1:12:48 |
| 226 | Herman Crause | Durbanville Athletic Club | M | 1:12:48 |
| 227 | Eion Els | Varsity Old Boys Running Club | M | 1:12:52 |
| 228 | Anwar Cassiem | Lion of Africa Itheko Athletic Club | M | 1:12:53 |
| 229 | Justin Roux | West Coast | M | 1:12:53 |
| 230 | Clinton Hill | Carbineers - WP | M | 1:12:54 |
| 231 | Victoria Reuvers | Wildrunner | F | 1:12:56 |
| 232 |
Haig Youens
| | M |
1:12:57
|
| 233 | Grant Oliver | Fish Hoek | M | 1:12:58 |
| 234 | Ashwin Silver | Correctional Services | M | 1:13:00 |
| 235 | Willem Pienaar | Celtic Harriers | M | 1:13:00 |
| 236 | Vuyisile Tunce | SAPS | M | 1:13:05 |
| 237 | Rayaan Jarley | Central Athletic Club | M | 1:13:06 |
| 238 | Dirk Smit | In Touch | M | 1:13:06 |
| 239 | Anna Bungu | Gugulethu | F | 1:13:07 |
| 240 | Jacobus van Rooyen | Varsity Old Boys Running Club | M | 1:13:08 |
| 241 | Lunga Tsolekile | Langa Athletic Club | M | 1:13:19 |
| 242 | William Kayser | | M | 1:13:25 |
| 243 | Janet Adam | Harfield Harriers | F | 1:13:30 |
| 244 | Owen Hendricks | Celtic Harriers | M | 1:13:31 |
| 245 |
Lauren van Wyk
| | F |
1:13:35
|
| 246 | Tanno | Varsity Old Boys Running Club | M | 1:13:35 |
| 247 |
Roger Arendse
| Gugulethu | M |
1:13:37
|
| 248 | Mogamat Nazier | Nedbank Running Club | M | 1:13:37 |
| 249 | Cameron Mccallum | Pinelands | M | 1:13:41 |
| 250 | John Alexander | Varsity Old Boys Running Club | M | 1:13:45 |
| 251 | Thaabit Davids | Lion of Africa Itheko Athletic Club | M | 1:13:47 |
| 252 | Terence Davidson | Spartan Harriers | M | 1:13:48 |
| 253 | Paul Kelly | Run/Walk for Life | M | 1:13:50 |
| 254 |
R Hendricks
| Celtic Harriers | M |
1:13:53
|
| 255 | Bernie Temmers | Langa Athletic Club | M | 1:13:55 |
| 256 | Rob van Hille | Varsity Old Boys Running Club | M | 1:13:57 |
| 257 | Petrus H | SAPS | M | 1:14:01 |
| 258 | Merlin | Varsity Old Boys Running Club | M | 1:14:14 |
| 259 | Eben Brummer | ARD Athletic Club | M | 1:14:18 |
| 260 | Farouk Molti | ARD Athletic Club | M | 1:14:18 |
| 261 | David Maxwell | Varsity Old Boys Running Club | M | 1:14:25 |
| 262 | Pierre Nel | Durbanville Athletic Club | M | 1:14:26 |
| 263 | Gerhardt Kotze | | M | 1:14:26 |
| 264 |
J Buitendag
| South African National Defence Force | M |
1:14:28
|
| 265 | Elton | Carbineers - WP | M | 1:14:31 |
| 266 | Xolani Makinana | Gugulethu | M | 1:14:31 |
| 267 | Lizo Bango | Gugulethu | M | 1:14:32 |
| 268 |
H Jacobs
| Gugulethu | M |
1:14:32
|
| 269 | Dale Millar | Varsity Old Boys Running Club | M | 1:14:33 |
| 270 | Iain Park-Ross | West Coast | M | 1:14:50 |
| 271 | Songezo Rexe | In Touch | M | 1:14:55 |
| 272 | Emeraan Railoun | Topform | M | 1:15:03 |
| 273 | Terence Johnson | Nantes | M | 1:15:04 |
| 274 | Mc Sihluku | Gugulethu | M | 1:15:07 |
| 275 | Tawfeeq Ismail | Mitchell's Plain Titans | M | 1:15:09 |
| 276 | Peter Hughes | Western Province Cricket Club | M | 1:15:11 |
| 277 | Vaughn Olckers | ATC Running Club | M | 1:15:15 |
| 278 | Shafiek Cassiem | Lion of Africa Itheko Athletic Club | M | 1:15:20 |
| 279 | Brian Pekeur | Mitchell's Plain Titans | M | 1:15:21 |
| 280 | Paula Dollman | DHS Old Boys | F | 1:15:23 |
| 281 | Paul Martin | DHS Old Boys | M | 1:15:23 |
| 282 |
N Losini
| In Touch | M |
1:15:27
|
| 283 | Tanaka Mutakwa | Gugulethu | M | 1:15:33 |
| 284 | Abdul-Malick Kalam | Gugulethu | M | 1:15:38 |
| 285 | Zaheer Jacobs | Topform | M | 1:15:41 |
| 286 | Karen Jennings | Varsity Old Boys Running Club | F | 1:15:45 |
| 287 | Macneeb | ARD Athletic Club | M | 1:15:53 |
| 288 | Lorna Rensburg | Spartan Harriers | F | 1:15:53 |
| 289 | Dyantyis Mandisi | Gugulethu | M | 1:15:55 |
| 290 | Ashley Isaacs | Varsity Old Boys Running Club | M | 1:15:59 |
| 291 |
Ridha Hartley
| | M |
1:16:04
|
| 292 | Stephen Lawrence | Sanlam | M | 1:16:05 |
| 293 | Maanda Mulaudzi | Lion of Africa Itheko Athletic Club | M | 1:16:09 |
| 294 | Lorran Paxton | | F | 1:16:18 |
| 295 | Nathan Kitching | Atlantic Athletic Club | M | 1:16:19 |
| 296 | Gabrin Gawie | In Touch | M | 1:16:20 |
| 297 | Ashley Jacobs | Varsity Old Boys Running Club | M | 1:16:26 |
| 298 | Faure Ferreira | | M | 1:16:32 |
| 299 | Gregory Swartz | Western Province Cricket Club | M | 1:16:33 |
| 300 |
Craig
| South African National Defence Force | M |
1:16:35
|
| 301 | Mxoli Sigenu | Gugulethu | M | 1:16:36 |
| 302 | Sinethemba Nasana | South African National Defence Force | F | 1:16:36 |
| 303 | Imtiaz Tolker | Walmers Athletic Club | M | 1:16:38 |
| 304 | Carla Whitehead | Century City | F | 1:16:40 |
| 305 | Paul Whitmill | MATES | M | 1:16:45 |
| 306 | Tim Bellairs | Varsity Old Boys Running Club | M | 1:16:46 |
| 307 |
Mark Copson
| | M |
1:16:48
|
| 308 | Reinaldo Do Rego | Varsity Old Boys Running Club | M | 1:16:48 |
| 309 | Stuart Torr | ATC Running Club | M | 1:16:49 |
| 310 |
Edward Pickup
| | M |
1:16:50
|
| 311 | Louis Brink | Wildrunner | M | 1:16:51 |
| 312 | Richard Obree | Varsity Old Boys Running Club | M | 1:16:56 |
| 313 | Pierre Liebenberg | Stellenbosch | M | 1:16:57 |
| 314 | Zukibani Ngablela | | M | 1:17:01 |
| 315 | Mohammed Allie | Topform | M | 1:17:03 |
| 316 |
Bheki
| South African National Defence Force | M |
1:17:12
|
| 317 | Simon Davies | ATC Running Club | M | 1:17:15 |
| 318 | Warrick Joe | Observatory Running Club | M | 1:17:19 |
| 319 | Jarrod Kallis | Fish Hoek | M | 1:17:20 |
| 320 |
Stephanus Marais
| | M |
1:17:25
|
| 321 | Suzanne King | Strand Athletic Club | F | 1:17:29 |
| 322 | Henry Cleophas | Nedbank Running Club | M | 1:17:33 |
| 323 | Marietjie de Vries | Strand Athletic Club | F | 1:17:37 |
| 324 | Riaan Lourens | Nedbank Running Club | M | 1:17:43 |
| 325 |
W Holmes
| Pinelands | M |
1:17:45
|
| 326 | Sajid Kasker | Walmers Athletic Club | M | 1:17:46 |
| 327 | G Matthews | Spartan Harriers | M | 1:17:57 |
| 328 | Zena Payne | Spartan Harriers | F | 1:18:02 |
| 329 | Mohammed Seedat | Lion of Africa Itheko Athletic Club | M | 1:18:03 |
| 330 | Craig Ward | Harfield Harriers | M | 1:18:08 |
| 331 | Shameel Davids | Central Athletic Club | M | 1:18:12 |
| 332 | Anvin | | M | 1:18:13 |
| 333 | Jacques Dreyer | Paarl | M | 1:18:13 |
| 334 | Gary Arendse | ARD Athletic Club | M | 1:18:13 |
| 335 | James Whittemore | | M | 1:18:14 |
| 336 | Nicky Steel | Varsity Old Boys Running Club | F | 1:18:17 |
| 337 | Stanley Vlotman | Stragglers Social & Athletic Club | M | 1:18:17 |
| 338 | Neliswa Ngqayimtana | Khayelitsha | F | 1:18:18 |
| 339 | Maxwell Godloza | Central Athletic Club | M | 1:18:18 |
| 340 | Leighton Samuels | Varsity Old Boys Running Club | M | 1:18:20 |
| 341 | J Robertson | Varsity Old Boys Running Club | M | 1:18:22 |
| 342 | Camille Rowe | Varsity Old Boys Running Club | F | 1:18:23 |
| 343 | Donovan Will | Pinelands | M | 1:18:26 |
| 344 | L Galela | Gugulethu | M | 1:18:28 |
| 345 | Xolisiwe Booi | West Coast | F | 1:18:29 |
| 346 | Daniel Malan | Stellenbosch | M | 1:18:29 |
| 347 | Andrew Buhagiar | Varsity Old Boys Running Club | M | 1:18:30 |
| 348 | Prem Trojan | Varsity Old Boys Running Club | M | 1:18:31 |
| 349 | Michael Harlie | Varsity Old Boys Running Club | M | 1:18:31 |
| 350 | Willie van Wyk | Brackenfell | M | 1:18:33 |
| 351 | Sean Lavery | Western Province Cricket Club | M | 1:18:36 |
| 352 | M Bowman | Rand Athletic Club | M | 1:18:39 |
| 353 | Zanele Nxumalo | | F | 1:18:41 |
| 354 | P Vignani | Worcester | F | 1:18:46 |
| 355 |
Tashreeq
| | M |
1:18:47
|
| 356 | Maahir Salie | Ommiedraai Friends | M | 1:18:48 |
| 357 | Elizabeth Winter | Varsity Old Boys Running Club | F | 1:18:50 |
| 358 | Chris Lourens | Brackenfell | M | 1:18:50 |
| 359 | M Borchards | Edgemead Runners | M | 1:18:50 |
| 360 | Lynelle Hoeks | My Training Day | F | 1:18:51 |
| 361 | Johannes Kammies | In Touch | M | 1:18:51 |
| 362 | Joe Newbert | Wildrunner | M | 1:18:52 |
| 363 | Wagied | ARD Athletic Club | M | 1:18:54 |
| 364 | Shahmie Ismail | Topform | M | 1:18:56 |
| 365 | Ashleigh Watermeyer | ATC Running Club | F | 1:19:02 |
| 366 | Jc Jansen van Vuuren | | M | 1:19:02 |
| 367 | Raymond Fuller | Varsity Old Boys Running Club | M | 1:19:04 |
| 368 | Ashraf Orrie | Lion of Africa Itheko Athletic Club | M | 1:19:07 |
| 369 | Gail Maharaj | South African National Defence Force | F | 1:19:08 |
| 370 | Gavin Taylor | Spartan Harriers | M | 1:19:09 |
| 371 | Alexis Sacks | Carbineers - WP | F | 1:19:09 |
| 372 | Shane Rinquest | SACS Old Boys | M | 1:19:13 |
| 373 | Andre Schuller | Lion of Africa Itheko Athletic Club | M | 1:19:14 |
| 374 | Ryno van Rooyen | Century City | M | 1:19:16 |
| 375 | Barry Dallas | Varsity Old Boys Running Club | M | 1:19:18 |
| 376 | Taryn Alcock | Varsity Old Boys Running Club | F | 1:19:19 |
| 377 | Mzotando Mtikitiki | Brackenfell | M | 1:19:21 |
| 378 | Prince Radebe | Gugulethu | M | 1:19:22 |
| 379 | Douglas Mitchell | Bellville Running Club | M | 1:19:30 |
| 380 | Julian Veermeer | Stellenbosch | M | 1:19:33 |
| 381 | Pierre van Nieuwenhuizen | SACS Old Boys | M | 1:19:36 |
| 382 | Mehboob Ebrahim | Lion of Africa Itheko Athletic Club | M | 1:19:39 |
| 383 | Wafeeq Alexander | Hewat Athletic Club | M | 1:19:40 |
| 384 | Srikanth Karumuri | Brackenfell | M | 1:19:41 |
| 385 |
Dyllan Ocker
| | M |
1:19:42
|
| 386 | Charmaine Cupido | Nedbank Running Club | F | 1:19:44 |
| 387 | Andrew Botaman | Varsity Old Boys Running Club | M | 1:19:47 |
| 388 | Lauren Rees | Harfield Harriers | F | 1:19:49 |
| 389 | Warren Mitchell | Varsity Old Boys Running Club | M | 1:19:52 |
| 390 | M Oliphant | South African National Defence Force | M | 1:19:53 |
| 391 | Xolani Xabo | | M | 1:19:53 |
| 392 | Aidan Swartz | Spartan Harriers | M | 1:19:54 |
| 393 | Bassier A | Nantes | M | 1:19:55 |
| 394 | Masixole Nkosana | Gugulethu | M | 1:19:56 |
| 395 | Nicola Hendriks | Carbineers - WP | F | 1:19:59 |
| 396 | Paul Leader | Celtic Harriers | M | 1:20:03 |
| 397 | David Frylinck | Atlantic Athletic Club | M | 1:20:05 |
| 398 | Fadl Salie | Ommiedraai Friends | M | 1:20:07 |
| 399 | J-O Rowe | Varsity Old Boys Running Club | M | 1:20:09 |
| 400 | Andre Ellman | Goodwood Harriers | M | 1:20:12 |
| 401 | Kyle Manus | SACS Old Boys | M | 1:20:13 |
| 402 | Schalk Hoon | Helderberg Harriers | M | 1:20:15 |
| 403 | Faiza Geyer | Carbineers - WP | F | 1:20:17 |
| 404 | Stefan Hull | Lion of Africa Itheko Athletic Club | M | 1:20:18 |
| 405 | Dorian Esau | Spartan Harriers | M | 1:20:18 |
| 406 | Shaun Maregele | Goodwood Harriers | M | 1:20:18 |
| 407 | Alicia Clarke | Ommiedraai Friends | F | 1:20:19 |
| 408 | Coceka Qomiyana | Gugulethu | F | 1:20:20 |
| 409 | Emeraan Ishmail | Central Athletic Club | M | 1:20:20 |
| 410 |
A Cockcroft
| Edgemead Runners | M |
1:20:22
|
| 411 |
Carol Kilkenny
| | F |
1:20:24
|
| 412 | Armien Watson | Ommiedraai Friends | M | 1:20:25 |
| 413 | Gavin Davis | Edgemead Runners | M | 1:20:27 |
| 414 | Mark Gray | Western Province Cricket Club | M | 1:20:33 |
| 415 | Chantal September | Spartan Harriers | F | 1:20:33 |
| 416 | Lee Dobes | Varsity Old Boys Running Club | M | 1:20:33 |
| 417 | Shaheed Hendricks | Central Athletic Club | M | 1:20:34 |
| 418 | Don Moferi | Phoenix Villagers Athletic Club | M | 1:20:35 |
| 419 |
Laura Mcnally
| | F |
1:20:36
|
| 420 | Kashief Sardien | Ommiedraai Friends | M | 1:20:38 |
| 421 | Garrick Johnson | Spartan Harriers | M | 1:20:38 |
| 422 | Francois Swart | Helderberg Harriers | M | 1:20:40 |
| 423 | Ronald Fortune | Spartan Harriers | M | 1:20:42 |
| 424 | Lodewyk Januarie | Ravensmead | M | 1:20:42 |
| 425 | Trish Taylor | Varsity Old Boys Running Club | F | 1:20:46 |
| 426 | Michelle Hall-Jones | Varsity Old Boys Running Club | F | 1:20:46 |
| 427 | Alastair Mcalpine | Celtic Harriers | M | 1:20:46 |
| 428 | Lee Anne Freeland-Hughes | Melkbos Athletic Club | F | 1:20:49 |
| 429 | Makhosonke Fika | Langa Athletic Club | M | 1:20:52 |
| 430 | Dave Jonker | Varsity Old Boys Running Club | M | 1:20:53 |
| 431 | Shani Coetzer | Fish Hoek | F | 1:20:54 |
| 432 | Clement Whittle | Atlantic Athletic Club | M | 1:20:59 |
| 433 | David Schneider | Atlantic Athletic Club | M | 1:20:59 |
| 434 | Peter Bennett | Edgemead Runners | M | 1:21:12 |
| 435 | Lindsay Walker | | F | 1:21:16 |
| 436 | Dustin Smith | Spartan Harriers | M | 1:21:19 |
| 437 | Dj Coetzee | Edgemead Runners | M | 1:21:21 |
| 438 | Marco Rozenboom | Tygerberg Athletic Club | M | 1:21:21 |
| 439 | Aubrey Shoko | Gugulethu | M | 1:21:21 |
| 440 | Francois Gouws | Edgemead Runners | M | 1:21:22 |
| 441 |
Hilton
| Gugulethu | M |
1:21:22
|
| 442 | Siraaj Rabin | Lion of Africa Itheko Athletic Club | M | 1:21:25 |
| 443 | Paul Brittain | Wildrunner | M | 1:21:26 |
| 444 | Michael Hendricks | Sanlam | M | 1:21:26 |
| 445 | Sivuyile Klani | South African National Defence Force | M | 1:21:29 |
| 446 | Ashley George | Spartan Harriers | M | 1:21:31 |
| 447 |
S Crowie
| Ommiedraai Friends | M |
1:21:32
|
| 448 | Julian Rosoux | Spartan Harriers | M | 1:21:36 |
| 449 | Clayton Abrahams | Edgemead Runners | M | 1:21:37 |
| 450 |
Joanne Mountain
| | F |
1:21:40
|
| 451 | Ben Gede | Pinelands | M | 1:21:41 |
| 452 | Shaun van der Vywer | Bellville Running Club | M | 1:21:47 |
| 453 | Garreth Bronman | Edgemead Runners | M | 1:21:49 |
| 454 | Shaun Starck | Edgemead Runners | M | 1:21:50 |
| 455 | Taryn Doidge | | F | 1:21:51 |
| 456 | Tammy Starck | Edgemead Runners | F | 1:21:51 |
| 457 |
Brian Shepherd
| | M |
1:21:56
|
| 458 |
Beulah
| Nedbank Running Club | F |
1:21:56
|
| 459 |
S Dyer
| Celtic Harriers | M |
1:21:58
|
| 460 | Cassiem Lewis | Topform | M | 1:21:58 |
| 461 | Roldah Orrie | Lion of Africa Itheko Athletic Club | F | 1:21:59 |
| 462 | Ighsaan Sadien | Celtic Harriers | M | 1:21:59 |
| 463 |
James Radcliffe
| Spartan Harriers | M |
1:22:00
|
| 464 |
L Peddle
| Strand Athletic Club | F |
1:22:02
|
| 465 | Gary Petersen | | M | 1:22:02 |
| 466 | Alastair Sproul | Atlantic Athletic Club | M | 1:22:02 |
| 467 |
M Otto
| | M |
1:22:03
|
| 468 | Cailey Bredenkamp | Paarl | F | 1:22:13 |
| 469 |
J Boonzaaier
| Nedbank Running Club | M |
1:22:13
|
| 470 | Albert Williams | Topform | M | 1:22:14 |
| 471 | Jorja Scott | Varsity Old Boys Running Club | F | 1:22:14 |
| 472 | Rael Salkinder | Varsity Old Boys Running Club | M | 1:22:15 |
| 473 | Thabo Mashologu | Gugulethu | M | 1:22:17 |
| 474 | David Smith | Vaal | M | 1:22:20 |
| 475 | M Marle | Foresters | M | 1:22:21 |
| 476 | Adrian Jessop | Varsity Old Boys Running Club | M | 1:22:21 |
| 477 | Ken King | | M | 1:22:26 |
| 478 | John Peters | West Coast | M | 1:22:28 |
| 479 |
David Jones
| | M |
1:22:29
|
| 480 |
A Jacobs
| Spartan Harriers | M |
1:22:29
|
| 481 | Washiel Isaacs | KenFac Sport and Athletic Club | M | 1:22:32 |
| 482 | Anthia Duze | Nedbank Running Club | F | 1:22:39 |
| 483 | Vuyani Myanana | Correctional Services | M | 1:22:39 |
| 484 | Drew Hoole | Foresters | M | 1:22:42 |
| 485 | Shaheed Ismail | Topform | M | 1:22:43 |
| 486 | Markus Progli | | M | 1:22:45 |
| 487 |
Magan Hurling
| Bellville Running Club | F |
1:22:45
|
| 488 | Cornell Badenhorst | Easterns Kraaifontein | F | 1:22:47 |
| 489 | David Bellairs | Varsity Old Boys Running Club | M | 1:22:53 |
| 490 | Nicky Eckstein | | F | 1:22:54 |
| 491 | Nigel Meier | Varsity Old Boys Running Club | M | 1:22:56 |
| 492 | Martin Flint | Varsity Old Boys Running Club | M | 1:22:56 |
| 493 | Retha Wareham | Varsity Old Boys Running Club | F | 1:22:57 |
| 494 | Uli Sayer | | M | 1:22:57 |
| 495 | Verity Erlangsen | Varsity Old Boys Running Club | F | 1:22:57 |
| 496 | Susan O'connor | Wildrunner | F | 1:22:58 |
| 497 | Anelisiwe Maqerta | Varsity Old Boys Running Club | F | 1:23:03 |
| 498 | Chloe Camu | Carbineers - WP | F | 1:23:08 |
| 499 | Natalie Standaar | Eskom Gijimas | F | 1:23:08 |
| 500 | Anne Pool | Strand Athletic Club | F | 1:23:09 |
| 501 | A Makhado | | M | 1:23:09 |
| 502 | Harun Moreia | | M | 1:23:12 |
| 503 | Stuart Thomas | Harfield Harriers | M | 1:23:16 |
| 504 | Jh Rijkmans | Wildrunner | M | 1:23:17 |
| 505 | Stephen Le Grange | Edgemead Runners | M | 1:23:17 |
| 506 |
Ariella Caira
| | F |
1:23:18
|
| 507 | Tim Low | Nedbank Running Club | M | 1:23:20 |
| 508 | Yusuf Basardien | Hewat Athletic Club | M | 1:23:21 |
| 509 | Jennifer van Wyk | University of Cape Town | F | 1:23:23 |
| 510 | Gavin Lucas | Varsity Old Boys Running Club | M | 1:23:24 |
| 511 | Craig Strachan | Varsity Old Boys Running Club | M | 1:23:26 |
| 512 | Phumeza Bobotyana | Gugulethu | F | 1:23:27 |
| 513 | Elaine Harvey | Varsity Old Boys Running Club | F | 1:23:27 |
| 514 | Felicia Tandy | West Coast | F | 1:23:30 |
| 515 | Christine Hibberd | Fish Hoek | F | 1:23:40 |
| 516 | Musa Marx | | M | 1:23:43 |
| 517 | Andre Filander | Varsity Old Boys Running Club | M | 1:23:44 |
| 518 | Connor Le Borgne | Southern Striders Athletic Club | M | 1:23:46 |
| 519 | Lz Meje | South African National Defence Force | M | 1:23:48 |
| 520 |
G Ismail
| Cape Multisport Club | M |
1:23:48
|
| 521 | Sandiso Lindani | South African National Defence Force | M | 1:23:49 |
| 522 | Omar Jouwaar | | M | 1:23:50 |
| 523 | Tristan Penner | | M | 1:23:52 |
| 524 |
Greig Jansen
| | M |
1:23:53
|
| 525 |
Michael Ellis
| ATC Running Club | M |
1:23:54
|
| 526 | Lesedi Kgwadi | Gugulethu | M | 1:23:55 |
| 527 | Craig Ellis | | M | 1:23:56 |
| 528 | Fiqree Agherdien | Topform | M | 1:23:58 |
| 529 | Gregory Crowder | Phoenix Villagers Athletic Club | M | 1:24:00 |
| 530 | Debbie Fairhurst | Carbineers - WP | F | 1:24:02 |
| 531 | Reganald Crowster | Tygerberg Athletic Club | M | 1:24:04 |
| 532 | Siphamandla Cele | Hout Bay Harriers | M | 1:24:07 |
| 533 | Ronnie Le Roux | Brackenfell | M | 1:24:11 |
| 534 | Riaan Muller | Edgemead Runners | M | 1:24:12 |
| 535 | Michael Julie | Hewat Athletic Club | M | 1:24:13 |
| 536 |
Fred Pelser
| | M |
1:24:15
|
| 537 |
Nadia van der Schyff
| | F |
1:24:17
|
| 538 |
Mohammed
| ATC Running Club | M |
1:24:18
|
| 539 | Bradley Koen | Varsity Old Boys Running Club | M | 1:24:20 |
| 540 | Gasant Salie | Bo-Kaap | M | 1:24:22 |
| 541 | Moira Oliver | Fish Hoek | F | 1:24:23 |
| 542 | Waleed Samsodien | Ommiedraai Friends | M | 1:24:25 |
| 543 |
Peter Hong Chong
| | M |
1:24:25
|
| 544 | Donovan Froon | Carbineers - WP | M | 1:24:27 |
| 545 | Anton Froon | Carbineers - WP | M | 1:24:27 |
| 546 | Abdul Karriem | ARD Athletic Club | M | 1:24:28 |
| 547 | Steve Mathew | Harfield Harriers | M | 1:24:29 |
| 548 | Michelle van Dyk | Multisport Maniacs | F | 1:24:29 |
| 549 |
L Botha
| | F |
1:24:30
|
| 550 | John Montanari | Harfield Harriers | M | 1:24:30 |
| 551 | Shahied Williams | Spartan Harriers | M | 1:24:31 |
| 552 | Louisa van der Westhuizen | Stellenbosch | F | 1:24:34 |
| 553 | Levona Paul | South African National Defence Force | F | 1:24:34 |
| 554 | Debbie Lombard | Varsity Old Boys Running Club | F | 1:24:35 |
| 555 |
Glen Sequeira
| | M |
1:24:37
|
| 556 | Lynn Johnson | Varsity Old Boys Running Club | F | 1:24:38 |
| 557 | Christopher Stickells | Durbanville Athletic Club | M | 1:24:41 |
| 558 | Kurt Moore | Durbanville Athletic Club | M | 1:24:41 |
| 559 | Ernest Lanz | Celtic Harriers | M | 1:24:43 |
| 560 | Brandon September | Spartan Harriers | M | 1:24:44 |
| 561 | Naadia | Foresters | F | 1:24:44 |
| 562 | Keith Rhoda | Carbineers - WP | M | 1:24:45 |
| 563 | Sue Ullyett | Wildrunner | F | 1:24:45 |
| 564 | Caroline Balkwill | Atlantic Athletic Club | F | 1:24:45 |
| 565 | Sophia Els | Bellville Running Club | F | 1:24:46 |
| 566 | Neil Fortune | | M | 1:24:49 |
| 567 |
Linton Naidoo
| | M |
1:24:49
|
| 568 |
Gavin
| In Touch | M |
1:24:49
|
| 569 | Dale Fortune | | M | 1:24:50 |
| 570 | Pieter Roelofse | Celtic Harriers | M | 1:24:50 |
| 571 | Mark Wiseman | Harfield Harriers | M | 1:24:53 |
| 572 | Brian van Wyk | Edgemead Runners | M | 1:24:53 |
| 573 | Natasha Stegmann | | F | 1:24:55 |
| 574 | Robert Dunn | Varsity Old Boys Running Club | M | 1:24:58 |
| 575 | Joanna Samsonowicz | Harfield Harriers | F | 1:24:58 |
| 576 | Mujeeb Lambarey | Lion of Africa Itheko Athletic Club | M | 1:24:59 |
| 577 |
Simon Green
| | M |
1:25:00
|
| 578 | Hennie Coetzee | | M | 1:25:08 |
| 579 | Ronnie Fanampe | Gugulethu | M | 1:25:08 |
| 580 | Kevin Kohler | Edgemead Runners | M | 1:25:09 |
| 581 | Sabine Muller | Hout Bay Harriers | F | 1:25:12 |
| 582 | Malcolm Thomas | Goodwood Harriers | M | 1:25:13 |
| 583 | Lloyd Kriel | | M | 1:25:17 |
| 584 | A Illegible | | M | 1:25:19 |
| 585 | Hasanam Abdulah | Lion of Africa Itheko Athletic Club | M | 1:25:20 |
| 586 |
Anna-Mart Oberholzer
| | F |
1:25:21
|
| 587 | Michael Crozier | Atlantis Harriers | M | 1:25:23 |
| 588 | Wajedie Salie | ARD Athletic Club | M | 1:25:28 |
| 589 | Abeda Salie | ARD Athletic Club | F | 1:25:28 |
| 590 | Marietha Herbert | Bellville Running Club | F | 1:25:31 |
| 591 | Kim Robertson | | F | 1:25:32 |
| 592 | Cayla van der Merwe | Varsity Old Boys Running Club | F | 1:25:33 |
| 593 | Siraj Salie | Lion of Africa Itheko Athletic Club | M | 1:25:33 |
| 594 | Ehsan Tajbhai | | M | 1:25:34 |
| 595 | Ashraf Rahiman | | M | 1:25:36 |
| 596 | Ebrahim Rawoot | Topform | M | 1:25:36 |
| 597 | Maxwell Godwana | Gugulethu | M | 1:25:36 |
| 598 | Chezre Fredericks | Varsity Old Boys Running Club | M | 1:25:37 |
| 599 | T Skordis | SACS Old Boys | M | 1:25:39 |
| 600 | Sonia Smith | Celtic Harriers | F | 1:25:44 |
| 601 | Mervin Smith | Celtic Harriers | M | 1:25:45 |
| 602 | Nazeer Ebrahim | Topform | M | 1:25:47 |
| 603 | Mujahid Behardien | Lion of Africa Itheko Athletic Club | M | 1:25:54 |
| 604 | Haroen Valentine | Lion of Africa Itheko Athletic Club | M | 1:25:55 |
| 605 | Deon Seyffert | Century City | M | 1:25:55 |
| 606 |
Nikki de Souza
| | F |
1:26:01
|
| 607 | David Thompson | Foresters | M | 1:26:02 |
| 608 | Michelle Coetzee | Edgemead Runners | F | 1:26:02 |
| 609 | Claudia Heyl | | F | 1:26:02 |
| 610 | Christian Malgarie | Topform | M | 1:26:03 |
| 611 | Taskeen Fakier | Lion of Africa Itheko Athletic Club | F | 1:26:04 |
| 612 | John Taylor | Varsity Old Boys Running Club | M | 1:26:04 |
| 613 | Ronny Boender | Varsity Old Boys Running Club | M | 1:26:05 |
| 614 | Mark Wessels | Old Mutual | M | 1:26:05 |
| 615 |
Nadine Wakefield
| | F |
1:26:07
|
| 616 | Rene Webster | Varsity Old Boys Running Club | F | 1:26:11 |
| 617 | Anne Zimmerman | Atlantic Athletic Club | F | 1:26:11 |
| 618 | Nobuntu Mgqobaka | Gugulethu | F | 1:26:18 |
| 619 | Jackie Adam | | F | 1:26:20 |
| 620 | Nathalie Cloete | | F | 1:26:22 |
| 621 | Mansoer Bdurahman | Stragglers Social & Athletic Club | M | 1:26:22 |
| 622 | Janice Charles | Varsity Old Boys Running Club | F | 1:26:24 |
| 623 | Martin Luyt | Western Province Cricket Club | M | 1:26:25 |
| 624 | Jamal Ismail | Lion of Africa Itheko Athletic Club | M | 1:26:26 |
| 625 | Wendy Bloomer | Harfield Harriers | F | 1:26:27 |
| 626 | Theresa Parsraman | Fish Hoek | F | 1:26:27 |
| 627 |
Emily Whiteside
| | F |
1:26:28
|
| 628 | Adrian Buddingh | | M | 1:26:28 |
| 629 |
D Whiteside
| Helderberg Harriers | M |
1:26:30
|
| 630 | Paul Buckland | Century City | M | 1:26:30 |
| 631 |
S Strydom
| Blue Downs | M |
1:26:32
|
| 632 | Neezaam Ryklief | Spartan Harriers | M | 1:26:35 |
| 633 | David Franckling-Smith | | M | 1:26:35 |
| 634 | Conita Henry | Stellenbosch | F | 1:26:35 |
| 635 | Anne Muller | Edgemead Runners | F | 1:26:36 |
| 636 | Rold Aebischer | Celtic Harriers | M | 1:26:40 |
| 637 | Munsief Daniels | Ommiedraai Friends | M | 1:26:41 |
| 638 | Patrick Andries | Edgemead Runners | M | 1:26:44 |
| 639 | Sheffield Wakefield | Atlantic Athletic Club | M | 1:26:45 |
| 640 |
A Emmanuel
| | M |
1:26:45
|
| 641 |
Wichardt Von Molendorff
| | M |
1:26:47
|
| 642 | Megan Gaddard | | F | 1:26:51 |
| 643 |
Barbara Cole
| | F |
1:26:52
|
| 644 | Basheer Losper | Topform | M | 1:26:58 |
| 645 | Howard Silke | Atlantic Athletic Club | M | 1:26:59 |
| 646 |
Lyle Maasdorp
| | M |
1:27:00
|
| 647 | Jacques Coetzee | Brackenfell | M | 1:27:00 |
| 648 | Mike Saunders | Western Province Cricket Club | M | 1:27:04 |
| 649 | Fiona Hemmant | Varsity Old Boys Running Club | F | 1:27:08 |
| 650 | Simon Speck | Carbineers - WP | M | 1:27:10 |
| 651 | Peter Gordon | Varsity Old Boys Running Club | M | 1:27:12 |
| 652 | Gregg Sneddon | Foresters | M | 1:27:14 |
| 653 | Jacques Maree | Atlantic Athletic Club | M | 1:27:15 |
| 654 | Reinhardt Lourens | Brackenfell | M | 1:27:16 |
| 655 | Marilee Claase | Nedbank Running Club | F | 1:27:17 |
| 656 | Tamara Billimore | West Coast | F | 1:27:19 |
| 657 | Jessica Miller | | F | 1:27:20 |
| 658 | Stephen Lucas | Varsity Old Boys Running Club | M | 1:27:23 |
| 659 | Jimmy Adonis | Gugulethu | M | 1:27:25 |
| 660 | Lindani Dondolo | Gugulethu | M | 1:27:25 |
| 661 | Riaan de Jager | Tygerberg Athletic Club | M | 1:27:27 |
| 662 | Marc Burgess | Harfield Harriers | M | 1:27:27 |
| 663 | Gary Sandler | Gugulethu | M | 1:27:29 |
| 664 |
Craig Price
| Varsity Old Boys Running Club | M |
1:27:29
|
| 665 | Lance Osburn | Old Mutual | M | 1:27:30 |
| 666 | Jade de Hutton | Harfield Harriers | F | 1:27:30 |
| 667 | Michael Hannah | West Coast | M | 1:27:31 |
| 668 | Jenny Da Silva | Metropolitan | F | 1:27:34 |
| 669 | Eugene Cilliers | West Coast | M | 1:27:34 |
| 670 | Colin Ward | West Coast | M | 1:27:34 |
| 671 | Hylton Christie-Smith | | M | 1:27:35 |
| 672 | Zita Brandon | West Coast | F | 1:27:36 |
| 673 | Kevin Kitching | Atlantic Athletic Club | M | 1:27:37 |
| 674 | Yolanda Notyawe | SAPS | F | 1:27:38 |
| 675 | Yusuf Hanslo | Cape Multisport Club | M | 1:27:39 |
| 676 | Paul Murphy | Carbineers - WP | M | 1:27:39 |
| 677 | Corrinne Shaw | Lion of Africa Itheko Athletic Club | F | 1:27:40 |
| 678 | Carla Bekker | | F | 1:27:40 |
| 679 | Fritz Sonnenberg | Celtic Harriers | M | 1:27:42 |
| 680 | Merrick Whittle | Spartan Harriers | M | 1:27:42 |
| 681 | Ruwayda Karriem | ARD Athletic Club | F | 1:27:46 |
| 682 |
Marisa Nolly
| | F |
1:27:47
|
| 683 | Mark Anthony Barbier | Century City | M | 1:27:49 |
| 684 | Wayne Galant | Celtic Harriers | M | 1:27:52 |
| 685 | K Hanslo | Atlantic Athletic Club | M | 1:27:52 |
| 686 | Anuzka Human | Carbineers - WP | F | 1:27:53 |
| 687 | Graham Easton | Varsity Old Boys Running Club | M | 1:27:54 |
| 688 | Paul Diedericks | Varsity Old Boys Running Club | M | 1:27:54 |
| 689 | Marwaan Fredericks | My Training Day | M | 1:27:54 |
| 690 | Yaaseen Johaar | Vodacom Yebo Striders | M | 1:27:55 |
| 691 | Marshall Kiewiet | Carbineers - WP | M | 1:27:55 |
| 692 | Shieraaj Koopman | Carbineers - WP | M | 1:27:56 |
| 693 | Brian Merryweather | Edgemead Runners | M | 1:27:57 |
| 694 | Nell Singleton | Worcester | F | 1:27:59 |
| 695 | Gideon Malherbe | Celtic Harriers | M | 1:28:01 |
| 696 | Bandile Mzolisa | Zwakala | M | 1:28:02 |
| 697 | Garron Stevenson | Harfield Harriers | M | 1:28:02 |
| 698 | Andile Makina | Gugulethu | M | 1:28:04 |
| 699 | Remy Brecht | Celtic Harriers | M | 1:28:05 |
| 700 | Ashleigh Crosland | Harfield Harriers | F | 1:28:05 |
| 701 | Bradley Neil | | M | 1:28:06 |
| 702 | Vanessa Brecht | Celtic Harriers | F | 1:28:06 |
| 703 | Jennifer Heynecke | Hout Bay Harriers | F | 1:28:08 |
| 704 | Kandi Delport | Cape Multisport Club | F | 1:28:09 |
| 705 | Alexander Schubert | ATC Running Club | M | 1:28:10 |
| 706 | Elizabeth de Rego | Varsity Old Boys Running Club | F | 1:28:15 |
| 707 | Amir Khan | Lion of Africa Itheko Athletic Club | M | 1:28:19 |
| 708 | Shan Hulbert | Varsity Old Boys Running Club | F | 1:28:21 |
| 709 | Shaun Swinerd | Edgemead Runners | M | 1:28:21 |
| 710 |
Gigi Hock
| | F |
1:28:22
|
| 711 | Aj Ndhluni | Varsity Old Boys Running Club | M | 1:28:22 |
| 712 | Anita McCallum | Durbanville Athletic Club | F | 1:28:22 |
| 713 | Aaqil Banha | Nantes | M | 1:28:23 |
| 714 | Asenaan | South African National Defence Force | M | 1:28:26 |
| 715 | Robert Steinmetz | Harfield Harriers | M | 1:28:27 |
| 716 | Jane Chamberlain | Varsity Old Boys Running Club | F | 1:28:28 |
| 717 |
Geno Lakay
| | M |
1:28:31
|
| 718 | Cathy Alison | West Coast | F | 1:28:31 |
| 719 |
A Vallie
| Pick 'n Pay | M |
1:28:32
|
| 720 | Desmond Moshoeshoe | Goodwood Harriers | M | 1:28:33 |
| 721 |
Sian Bester
| | F |
1:28:33
|
| 722 | Ashleigh Sandes-Neil | | F | 1:28:33 |
| 723 | Ameen Ceres | ARD Athletic Club | M | 1:28:34 |
| 724 | Linelle Smith | Western Province Cricket Club | F | 1:28:36 |
| 725 | Christine John | Varsity Old Boys Running Club | F | 1:28:36 |
| 726 | Thaabiet Johaar | ARD Athletic Club | M | 1:28:41 |
| 727 | Sebnem Er | ATC Running Club | F | 1:28:46 |
| 728 | Abdul Davids | Ommiedraai Friends | M | 1:28:48 |
| 729 | Dave Lewis | | M | 1:28:49 |
| 730 | Shirnel van Breda | Celtic Harriers | F | 1:28:50 |
| 731 |
Bryan Coward
| | M |
1:28:50
|
| 732 |
Bomikazi
| Celtic Harriers | F |
1:28:52
|
| 733 |
Ridah
| South African National Defence Force | M |
1:28:52
|
| 734 | Bruce Shapiro | Helderberg Harriers | M | 1:28:53 |
| 735 | Carlo Marra | Gugulethu | M | 1:28:53 |
| 736 | A Stevens | Varsity Old Boys Running Club | M | 1:28:54 |
| 737 | Grant Ward | Celtic Harriers | M | 1:28:54 |
| 738 | Donovan Davids | Mitchell's Plain Titans | M | 1:28:54 |
| 739 | Michelle Bey | Celtic Harriers | F | 1:28:54 |
| 740 | Quinton Jacobs | Mitchell's Plain Titans | M | 1:28:55 |
| 741 | Clive Smith | Mitchell's Plain Titans | M | 1:28:55 |
| 742 | Craig Barron | Spartan Harriers | M | 1:28:56 |
| 743 | Ebrahim Domingo | Celtic Harriers | M | 1:28:56 |
| 744 | Nicolette Hadden | Edgemead Runners | F | 1:28:58 |
| 745 | Rochelle Caie | Edgemead Runners | F | 1:28:58 |
| 746 | Chris Jansche van Rensburg | Goodwood Harriers | M | 1:28:59 |
| 747 | Tanya Swart | Brackenfell | F | 1:29:01 |
| 748 | Mubeen Davids | ARD Athletic Club | M | 1:29:05 |
| 749 | Donovan Bush | | M | 1:29:09 |
| 750 |
Mark Riemer
| | M |
1:29:09
|
| 751 | Mia van der Merwe | | F | 1:29:10 |
| 752 | Dewan Pieterse | | M | 1:29:11 |
| 753 | Peter Hodges | Spartan Harriers | M | 1:29:12 |
| 754 | Alan Valkenburg | Varsity Old Boys Running Club | M | 1:29:14 |
| 755 | Eugene Mallinson | Ommiedraai Friends | M | 1:29:15 |
| 756 | Seraj Ackers | Topform | M | 1:29:17 |
| 757 | Sheralee Jones | Durbanville Athletic Club | F | 1:29:23 |
| 758 | Andrew Rushworth | Fish Hoek | M | 1:29:25 |
| 759 | Widahl Ganief | Harfield Harriers | F | 1:29:25 |
| 760 | Debbie Zwick | Spartan Harriers | F | 1:29:26 |
| 761 |
Samir Petersen
| | M |
1:29:28
|
| 762 | Farouk Davids | Lion of Africa Itheko Athletic Club | M | 1:29:28 |
| 763 | Lynn Etheridge | Varsity Old Boys Running Club | F | 1:29:29 |
| 764 | Maretha de Kock | Bellville Running Club | F | 1:29:29 |
| 765 |
C Davey
| Varsity Old Boys Running Club | M |
1:29:29
|
| 766 | Dean Keyser | Edgemead Runners | M | 1:29:29 |
| 767 | Desmond Arendse | Atlantis Harriers | M | 1:29:30 |
| 768 | Desree Rex | Atlantis Harriers | F | 1:29:30 |
| 769 | Alexander de Sousa | Run/Walk for Life | M | 1:29:31 |
| 770 | Nezaamdien Abbas | Team Vitality | M | 1:29:32 |
| 771 | Yaqub Ebrahim | ARD Athletic Club | M | 1:29:33 |
| 772 | Irfaan Allie | ARD Athletic Club | M | 1:29:33 |
| 773 | Neil Carrick | Varsity Old Boys Running Club | M | 1:29:36 |
| 774 | Clint Hendricks | Easterns Kraaifontein | M | 1:29:36 |
| 775 | Fazlin Martin | Varsity Old Boys Running Club | F | 1:29:37 |
| 776 | Melissa Williamson | Celtic Harriers | F | 1:29:37 |
| 777 | Timothy Fortune | Spartan Harriers | M | 1:29:38 |
| 778 | Beverley Mehl | Topform | F | 1:29:39 |
| 779 | Beryl Maharage | Celtic Harriers | F | 1:29:40 |
| 780 | Nino Naidoo | Celtic Harriers | F | 1:29:40 |
| 781 | Wendy-Li Retief | Fish Hoek | F | 1:29:41 |
| 782 | Martin Rabie | Ravensmead | M | 1:29:42 |
| 783 | Karl van der Westhuizen | South African National Defence Force | M | 1:29:44 |
| 784 | Kaashiefa Anthony | Ommiedraai Friends | F | 1:29:46 |
| 785 | Melissa Thomas | Celtic Harriers | F | 1:29:46 |
| 786 | Lisle Jacobs | Team Vitality | F | 1:29:47 |
| 787 | Lyn Viviers | | F | 1:29:50 |
| 788 | Samantha Zambezi | Atlantic Athletic Club | F | 1:29:51 |
| 789 | Maretha Smit | Born2Run | F | 1:29:51 |
| 790 | Adolph Joemat | Nantes | M | 1:29:52 |
| 791 |
Beulah Durrheim
| | F |
1:29:52
|
| 792 | Natalie Luyt | Western Province Cricket Club | F | 1:29:54 |
| 793 | Kabelo Sethibantu | | M | 1:29:54 |
| 794 | Deon Collison | Spartan Harriers | M | 1:29:56 |
| 795 | Kouthar Sambo | | F | 1:29:57 |
| 796 | Lucy Ker | Lion of Africa Itheko Athletic Club | F | 1:29:57 |
| 797 | Mark Tolsma | Satori | M | 1:29:59 |
| 798 | Andrew Bearne | | M | 1:29:59 |
| 799 | Jj Dau | Spartan Harriers | M | 1:30:00 |
| 800 | Sandra Raffaelli | Spartan Harriers | F | 1:30:00 |
| 801 | Pixie Sparg | Celtic Harriers | F | 1:30:01 |
| 802 | Joey Campher | Correctional Services | M | 1:30:01 |
| 803 | Wynand van Zyl | Varsity Old Boys Running Club | M | 1:30:09 |
| 804 | Jacques van Dyk | Momentum | M | 1:30:14 |
| 805 | Brian Elroy | | M | 1:30:16 |
| 806 | Martin Swart | Correctional Services | M | 1:30:17 |
| 807 | Ayesha Royker | Topform | F | 1:30:18 |
| 808 | Lionel Samuels | Phoenix Villagers Athletic Club | M | 1:30:20 |
| 809 | Nabielah Davids | Topform | F | 1:30:27 |
| 810 | Sergio Daniels | Topform | M | 1:30:28 |
| 811 | Brian May | Breakthru Midrand Striders | M | 1:30:31 |
| 812 | Aboebakar Molti | ARD Athletic Club | M | 1:30:32 |
| 813 | Rob Mcdonald | Wildrunner | M | 1:30:37 |
| 814 | Annelize Geldenhuys | Brackenfell | F | 1:30:41 |
| 815 | Paul Nicolas | | M | 1:30:42 |
| 816 | Megan Goliath | Brackenfell | F | 1:30:50 |
| 817 | Theresa Isaacs | Varsity Old Boys Running Club | F | 1:30:53 |
| 818 | Yao Lu | | F | 1:30:54 |
| 819 |
G Fransman
| Celtic Harriers | M |
1:30:56
|
| 820 | Kavin van Zyl | Tygerberg Athletic Club | M | 1:31:01 |
| 821 | Nuraan Fakier | Celtic Harriers | F | 1:31:01 |
| 822 | Jody van der Heyde | | M | 1:31:02 |
| 823 | Faheem Salie | Asics Athletic Club | M | 1:31:09 |
| 824 | Daniel Williams | Atlantic Athletic Club | M | 1:31:14 |
| 825 | Grant Du Preez | Gugulethu | M | 1:31:15 |
| 826 | Sanet Ludick | Cape Multisport Club | F | 1:31:16 |
| 827 | Praline Christians | | F | 1:31:16 |
| 828 | Moegamat Hendricks | Gugulethu | M | 1:31:18 |
| 829 | Cyril May | Nantes | M | 1:31:19 |
| 830 | Sonwabo Ngcelwane | Gugulethu | M | 1:31:19 |
| 831 | Rushdah Tregonning | Hewat Athletic Club | F | 1:31:20 |
| 832 | Helen Du Plessis | Brackenfell | F | 1:31:26 |
| 833 | Owen Martin | Edgemead Runners | M | 1:31:26 |
| 834 | Yazied Chothia | Lion of Africa Itheko Athletic Club | M | 1:31:28 |
| 835 | Thea Botha | Brackenfell | F | 1:31:29 |
| 836 | Nicholas Smith | MATES | M | 1:31:29 |
| 837 | Jonathan Kaplan | Atlantic Athletic Club | M | 1:31:31 |
| 838 | Stuart Walsh | Century City | M | 1:31:31 |
| 839 | Grant Stephens | | M | 1:31:32 |
| 840 | Hans-Juergen Groesz | Celtic Harriers | M | 1:31:33 |
| 841 | Mikaela Rijkmans | Wildrunner | F | 1:31:38 |
| 842 | Ismail Mokadam | Old Mutual | M | 1:31:40 |
| 843 |
C Wilson
| Cape Multisport Club | M |
1:31:43
|
| 844 | Monique Wilson | Cape Multisport Club | F | 1:31:43 |
| 845 | John Petersen | Cape Multisport Club | M | 1:31:43 |
| 846 | Nomvuyo Spamla | Hout Bay Harriers | F | 1:31:44 |
| 847 | A Comins | Strand Athletic Club | M | 1:31:45 |
| 848 | Sandile Ntloko | Gugulethu | M | 1:31:46 |
| 849 | Ayoub Banderker | Central Athletic Club | M | 1:31:48 |
| 850 | Afzal Dhansay | Varsity Old Boys Running Club | M | 1:31:49 |
| 851 |
Grant
| South African National Defence Force | M |
1:31:51
|
| 852 | Mariam Domingo | | F | 1:31:51 |
| 853 | Sadika | Lion of Africa Itheko Athletic Club | F | 1:31:52 |
| 854 | Clarence Lombard | Goodwood Harriers | M | 1:31:52 |
| 855 | Claire Cowan | Wildrunner | F | 1:31:53 |
| 856 | Ashrif Barday | Topform | M | 1:31:54 |
| 857 | Tony S | Foresters | M | 1:31:56 |
| 858 | Tracey Smalberger | ATC Running Club | F | 1:31:56 |
| 859 | Abraham de Sardt | | M | 1:31:56 |
| 860 | Karen Williamson | Hout Bay Harriers | F | 1:32:02 |
| 861 | Marvan Beukes | Atlantic Athletic Club | M | 1:32:02 |
| 862 | Faried Ebrahim | Lion of Africa Itheko Athletic Club | M | 1:32:02 |
| 863 |
M Heydenreich
| West Coast | F |
1:32:03
|
| 864 |
Anwar
| Central Athletic Club | M |
1:32:06
|
| 865 | Faldie Raciet | Central Athletic Club | M | 1:32:07 |
| 866 | Samantha Gay | Edgemead Runners | F | 1:32:09 |
| 867 | Daniel Jubert | | M | 1:32:12 |
| 868 |
Katharine Michaud
| | F |
1:32:13
|
| 869 | Madelein Roodt | | F | 1:32:16 |
| 870 | Tj Goddard | | M | 1:32:17 |
| 871 | Jaqueline Loydell | Satori | F | 1:32:19 |
| 872 | Sandra Smith | Varsity Old Boys Running Club | F | 1:32:22 |
| 873 | Delano Pieterse | | M | 1:32:24 |
| 874 | Achmat Hattas | Ommiedraai Friends | M | 1:32:26 |
| 875 | Aqib Groenmeyer | Topform | M | 1:32:30 |
| 876 | Sofia Jewas | MSA Multisport | F | 1:32:31 |
| 877 | Wally Steel | Hout Bay Harriers | M | 1:32:33 |
| 878 | Ronell Lombard | Brackenfell | F | 1:32:33 |
| 879 | Tania van Rooyen | Century City | F | 1:32:34 |
| 880 | C Attenborough | Varsity Old Boys Running Club | F | 1:32:34 |
| 881 | Colin Steyn | Helderberg Harriers | M | 1:32:35 |
| 882 |
Shamiel Galant
| | M |
1:32:38
|
| 883 | Waseem Isaacs | Lion of Africa Itheko Athletic Club | M | 1:32:39 |
| 884 | Wayne Jeneker | Bidvest | M | 1:32:40 |
| 885 | Allan Johns | Varsity Old Boys Running Club | M | 1:32:43 |
| 886 | Shaun Diamond | | M | 1:32:43 |
| 887 |
Shaun Eachus
| | M |
1:32:45
|
| 888 | Stepan Belgrove | Durbanville Athletic Club | M | 1:32:45 |
| 889 |
Koos Smit
| | M |
1:32:48
|
| 890 | Rodney Maharage | Celtic Harriers | M | 1:32:49 |
| 891 |
de Jager
| Gugulethu | M |
1:32:52
|
| 892 | Sonia Harlock | Fish Hoek | F | 1:32:55 |
| 893 | Sunette Swart | Nedbank Running Club | F | 1:33:01 |
| 894 | Calvin Dirks | Metropolitan | M | 1:33:04 |
| 895 | Venita Nel | Goodwood Harriers | F | 1:33:04 |
| 896 |
F Gordon
| Correctional Services | M |
1:33:04
|
| 897 | Vondra Singleton | Worcester | F | 1:33:04 |
| 898 | Paul Scheepers | | M | 1:33:05 |
| 899 | Kashief Martin | Varsity Old Boys Running Club | M | 1:33:08 |
| 900 | Naomi Badenhorst | Varsity Old Boys Running Club | F | 1:33:09 |
| 901 | Ivor Wolmarans | | M | 1:33:11 |
| 902 | Lois O'brien | Varsity Old Boys Running Club | F | 1:33:13 |
| 903 | Sibongile Mashiyi | Gugulethu | F | 1:33:15 |
| 904 | Bennie Carstens | Swartland | M | 1:33:18 |
| 905 | James Beckett | Varsity Old Boys Running Club | M | 1:33:19 |
| 906 | Regan Melody | Cape Peninsula University of Technology | M | 1:33:20 |
| 907 | Siraaj Solomon | Lion of Africa Itheko Athletic Club | M | 1:33:24 |
| 908 |
Frank Grotzinger
| | M |
1:33:32
|
| 909 | Lise Carstens | Swartland | F | 1:33:32 |
| 910 |
Katja Heymann
| | F |
1:33:33
|
| 911 | Clive Elliott | Varsity Old Boys Running Club | M | 1:33:33 |
| 912 | Wanda Carstens | | F | 1:33:33 |
| 913 | Nathan Harrison | Spartan Harriers | M | 1:33:34 |
| 914 | Emmily Tewas | MSA Multisport | F | 1:33:36 |
| 915 |
Shaun Clarke
| | M |
1:33:37
|
| 916 | Chris Gill | Wildrunner | M | 1:33:39 |
| 917 | Leigh Wishart | Varsity Old Boys Running Club | F | 1:33:39 |
| 918 | Denise Johannes | Spartan Harriers | F | 1:33:40 |
| 919 | Redewaan Williams | Central Athletic Club | M | 1:33:44 |
| 920 | David Pena | Fish Hoek | M | 1:33:47 |
| 921 | Graeme Searle | Topform | M | 1:33:48 |
| 922 | Roger Wiseman | Western Province Cricket Club | M | 1:33:49 |
| 923 | Nazreen Davids | Lion of Africa Itheko Athletic Club | F | 1:33:49 |
| 924 | Oloff Crous | Brackenfell | M | 1:33:50 |
| 925 | Christine Miller | Edgemead Runners | F | 1:33:52 |
| 926 | Shanco Wilson | Central Athletic Club | M | 1:33:53 |
| 927 | Di Dunston | Varsity Old Boys Running Club | F | 1:33:53 |
| 928 | Grant Arbuthnot | Savages | M | 1:33:54 |
| 929 | Trish Gilmour | Varsity Old Boys Running Club | F | 1:33:54 |
| 930 | Mkhanyisi Sphenbu | | M | 1:33:55 |
| 931 | Mary-Ann Durr | Spartan Harriers | F | 1:33:57 |
| 932 | Thandisizwe Solani | | M | 1:33:59 |
| 933 | Ismaeel Peck | Vodacom Yebo Striders | M | 1:34:02 |
| 934 | Rosette Scheepers | Mitchell's Plain Titans | F | 1:34:02 |
| 935 | Xavier Lewis | Kuils River Running Club | M | 1:34:03 |
| 936 | Hirun Gabriel | Goodwood Harriers | M | 1:34:05 |
| 937 | Lloyd Lucas | Goodwood Harriers | M | 1:34:06 |
| 938 | Zaakiyah Baker | Carbineers - WP | F | 1:34:06 |
| 939 |
Fiona Mclellan
| | F |
1:34:09
|
| 940 | Vernon Coyne | Varsity Old Boys Running Club | M | 1:34:09 |
| 941 |
Warren Jacobs
| | M |
1:34:11
|
| 942 | Robyn Smith | | F | 1:34:12 |
| 943 | Kevin Jullies | South African National Defence Force | M | 1:34:12 |
| 944 | Lindeka Lebea | South African National Defence Force | F | 1:34:14 |
| 945 | Tanya Jacobs | West Coast | F | 1:34:14 |
| 946 | Glyn Morris | Varsity Old Boys Running Club | F | 1:34:17 |
| 947 | Franklin Smith | Celtic Harriers | M | 1:34:18 |
| 948 | Redewaan Parker | Topform | M | 1:34:20 |
| 949 | Nicholas Lamola | Spartan Harriers | M | 1:34:22 |
| 950 | Lee-Anne Pienaar | Durbanville Athletic Club | F | 1:34:22 |
| 951 | Lynette Jones | Bellville Running Club | F | 1:34:23 |
| 952 | Ntuthuzelo Magwentshu | | M | 1:34:28 |
| 953 | Kirsty Gilmour | Atlantic Athletic Club | F | 1:34:28 |
| 954 |
Sharon Bull
| | F |
1:34:34
|
| 955 | Denise Behrens | Varsity Old Boys Running Club | F | 1:34:35 |
| 956 | Mc Matalie | Lion of Africa Itheko Athletic Club | M | 1:34:38 |
| 957 | Nico J V Rensburg | | M | 1:34:38 |
| 958 | Nafeesa Salie | Walmers Athletic Club | F | 1:34:39 |
| 959 | Cynthia Booysen | Gugulethu | F | 1:34:40 |
| 960 | Ardiel Martin | ARD Athletic Club | M | 1:34:45 |
| 961 | Ghalib Solomon | ARD Athletic Club | M | 1:34:45 |
| 962 | Moegamat Sambo | Central Athletic Club | M | 1:34:46 |
| 963 | Deon Visagie | Century City | M | 1:34:48 |
| 964 | Saville Riberts | Jaguars | M | 1:34:49 |
| 965 | Shenen | | M | 1:34:49 |
| 966 | Vukile Sonandzi | Khayelitsha | M | 1:34:50 |
| 967 | Thapelo Moloisane | Gugulethu | M | 1:34:51 |
| 968 | Godfrey Julies | Strand Athletic Club | M | 1:34:51 |
| 969 | Andiswa Sityata | Gugulethu | F | 1:34:51 |
| 970 | Vuyokazi Rubushe | Khayelitsha | F | 1:34:57 |
| 971 | Elvis Irusen | Lion of Africa Itheko Athletic Club | M | 1:34:58 |
| 972 | Nadier Isaacs | Walmers Athletic Club | M | 1:35:00 |
| 973 | Carina Roux | Cape Multisport Club | F | 1:35:01 |
| 974 | Ayesha Salwach | ARD Athletic Club | F | 1:35:02 |
| 975 | Sharron Brouckaert | Spartan Harriers | F | 1:35:04 |
| 976 | Collin Sedeman | Atlantic Athletic Club | M | 1:35:05 |
| 977 | Meg Holtshausen | | F | 1:35:12 |
| 978 | Tracey Brown | West Coast | F | 1:35:12 |
| 979 | Isaac Papier | Ravensmead | M | 1:35:13 |
| 980 | Erica Brophy | Varsity Old Boys Running Club | F | 1:35:13 |
| 981 | Peter Nell | Medihelp Multisport Club | M | 1:35:17 |
| 982 |
Mikhail September
| | M |
1:35:20
|
| 983 | Marlaine Wiehahn | Celtic Harriers | F | 1:35:23 |
| 984 | Zamangoma Matlhare | Carbineers - WP | F | 1:35:25 |
| 985 | Ric Marini | Rand Athletic Club | M | 1:35:28 |
| 986 | Michelle Taylor | Edgemead Runners | F | 1:35:28 |
| 987 | Naseema Appleby | Celtic Harriers | F | 1:35:29 |
| 988 | Tracey Hendricks | Southern Striders Athletic Club | F | 1:35:30 |
| 989 | Zainab Khan | Walmers Athletic Club | F | 1:35:32 |
| 990 | Bronwen Mackrill | Helderberg Harriers | F | 1:35:35 |
| 991 | Meesha Aboo | Celtic Harriers | F | 1:35:36 |
| 992 | Christopher Kieffer | Varsity Old Boys Running Club | M | 1:35:38 |
| 993 | Russell Hanning | Nantes | M | 1:35:41 |
| 994 | Abduragien | ARD Athletic Club | M | 1:35:41 |
| 995 | Shameemah Begg | ARD Athletic Club | F | 1:35:42 |
| 996 |
John Cleophas
| ATC Running Club | M |
1:35:42
|
| 997 |
Benjamin Vaisanen
| | M |
1:35:44
|
| 998 | Kirk Kennedy | ATC Running Club | M | 1:35:45 |
| 999 | Hun Irlam | | M | 1:35:45 |
| 1000 | Sicelo Ngxonono | Gugulethu | M | 1:35:48 |
| 1001 | Siraj Brewer | Lion of Africa Itheko Athletic Club | M | 1:35:50 |
| 1002 |
Jenna Manwaring
| | F |
1:35:51
|
| 1003 | Saliem Dalvie | Lion of Africa Itheko Athletic Club | M | 1:35:53 |
| 1004 | Melville Silke | Atlantic Athletic Club | M | 1:35:54 |
| 1005 | Lisa Haldane | | F | 1:35:55 |
| 1006 | Julie Colman | West Coast | F | 1:35:56 |
| 1007 | Marlize Kruger | Cape Multisport Club | F | 1:36:01 |
| 1008 | Natasha Berkawitz | Atlantic Athletic Club | F | 1:36:02 |
| 1009 | Vaughn Roman | 32Gi | M | 1:36:02 |
| 1010 | Anita Gulwa | Team Vitality | F | 1:36:10 |
| 1011 |
Alex Calvosa
| | M |
1:36:13
|
| 1012 | Kristin Milne | ATC Running Club | F | 1:36:13 |
| 1013 | Claire Brittain | Wildrunner | F | 1:36:16 |
| 1014 | P Snowdon | Edgemead Runners | M | 1:36:17 |
| 1015 | Evan Nell | Wildrunner | M | 1:36:19 |
| 1016 | Sarah Williams | | F | 1:36:24 |
| 1017 | Shaheema Barodien | ARD Athletic Club | F | 1:36:26 |
| 1018 | Lynn Lawrence | Sanlam | F | 1:36:26 |
| 1019 | Marius van Wyk | Edgemead Runners | M | 1:36:27 |
| 1020 | Rob Huddy | | M | 1:36:27 |
| 1021 | Arief | Topform | M | 1:36:29 |
| 1022 | Caroline de Wet | Southern Striders Athletic Club | F | 1:36:30 |
| 1023 | Milly | Edgemead Runners | F | 1:36:30 |
| 1024 | Chris Goldschmidt | Celtic Harriers | M | 1:36:30 |
| 1025 | Guy Burbidge | Varsity Old Boys Running Club | M | 1:36:31 |
| 1026 | Memory Munodawafa | Gugulethu | F | 1:36:33 |
| 1027 | Angelo Nune | Spartan Harriers | M | 1:36:35 |
| 1028 | Veronique Vermaak | Spartan Harriers | F | 1:36:36 |
| 1029 | Karen Low | Nedbank Running Club | F | 1:36:36 |
| 1030 | Warren Hurd | Celtic Harriers | M | 1:36:37 |
| 1031 | Nazuah Gamiet | Lion of Africa Itheko Athletic Club | F | 1:36:41 |
| 1032 | Merle Kock | Lion of Africa Itheko Athletic Club | F | 1:36:42 |
| 1033 | Brian Rothman | Brackenfell | M | 1:36:42 |
| 1034 | Aubrey Mcewan | Metropolitan | M | 1:36:45 |
| 1035 | Bernard Coller | Gugulethu | M | 1:36:46 |
| 1036 |
Terry Smith
| | M |
1:36:46
|
| 1037 | Kathy Christy | Run/Walk for Life | F | 1:36:48 |
| 1038 | Priscilla Jason | Varsity Old Boys Running Club | F | 1:36:49 |
| 1039 | S Yue | | F | 1:36:50 |
| 1040 | Joy Grey | Varsity Old Boys Running Club | F | 1:36:52 |
| 1041 | Melissa Tulloch | Varsity Old Boys Running Club | F | 1:36:54 |
| 1042 | Desmond Frecthas | South African National Defence Force | M | 1:36:55 |
| 1043 | Graham Nveyda | | M | 1:36:55 |
| 1044 | Sam Dlokolo | Atlantis Harriers | M | 1:36:57 |
| 1045 | Nadine Samuels | Varsity Old Boys Running Club | F | 1:36:59 |
| 1046 |
Cherylee
| Varsity Old Boys Running Club | F |
1:37:01
|
| 1047 |
C Engelbrecht
| SAPS | M |
1:37:02
|
| 1048 | Michelle Davey | Varsity Old Boys Running Club | F | 1:37:04 |
| 1049 | Michele van der Berg | | F | 1:37:07 |
| 1050 | Harriet Burke | Nedbank Running Club | F | 1:37:08 |
| 1051 | Anthea Swartz | Spartan Harriers | F | 1:37:09 |
| 1052 | Eben Wilschutt | Topform | M | 1:37:11 |
| 1053 | Nicola Wilson | West Coast | F | 1:37:12 |
| 1054 | Kevin Kotze | ATC Running Club | M | 1:37:13 |
| 1055 | Angelo Adams | KenFac Sport and Athletic Club | M | 1:37:16 |
| 1056 |
Mario Ogle
| | M |
1:37:17
|
| 1057 | Roxy Thompson | Topform | F | 1:37:17 |
| 1058 |
Shameem Adams
| | F |
1:37:20
|
| 1059 | Ronel Smith | Edgemead Runners | F | 1:37:24 |
| 1060 | Ian Spinas | | M | 1:37:24 |
| 1061 | A Ganief | | M | 1:37:24 |
| 1062 | Vincent Richards | Spartan Harriers | M | 1:37:27 |
| 1063 | Rochelle May | Spartan Harriers | F | 1:37:28 |
| 1064 | Morgan Goodchild | | M | 1:37:29 |
| 1065 | Cindy Laguma | Spartan Harriers | F | 1:37:29 |
| 1066 | Jaco van Heerden | Tygerberg Athletic Club | M | 1:37:33 |
| 1067 | Elatto Domas | | M | 1:37:33 |
| 1068 | Graham Jooste | Brackenfell | M | 1:37:34 |
| 1069 | Nkanenyana Madishe | Gugulethu | F | 1:37:34 |
| 1070 | Anne Williams | Pick 'n Pay | F | 1:37:35 |
| 1071 | Kwanele Gqomfa | Gugulethu | M | 1:37:35 |
| 1072 | Ba Wilson | Varsity Old Boys Running Club | M | 1:37:37 |
| 1073 | Gavin Henry | Natal Carbineers Running Club | M | 1:37:38 |
| 1074 | Julian Smith | Pinelands | M | 1:37:41 |
| 1075 | Craig Fortuin | | M | 1:37:42 |
| 1076 |
G Gunnell
| Helderberg Harriers | M |
1:37:43
|
| 1077 | Robyn Newby | Durbanville Athletic Club | F | 1:37:44 |
| 1078 | Kashief Cross | Old Mutual | M | 1:37:48 |
| 1079 | Zunaid Khatieb | Lion of Africa Itheko Athletic Club | M | 1:37:49 |
| 1080 | Nthabeleng | Atlantic Athletic Club | F | 1:37:54 |
| 1081 | Cathy Alger | Edgemead Runners | F | 1:37:55 |
| 1082 | Lindsay Dentlinger | ATC Running Club | F | 1:37:56 |
| 1083 | Nasira Solomon | Ommiedraai Friends | F | 1:37:57 |
| 1084 | Fadhl Solomon | Ommiedraai Friends | M | 1:37:57 |
| 1085 | Mustaq Abbas | Old Mutual | M | 1:37:59 |
| 1086 | Nicholas King | Wildrunner | M | 1:38:02 |
| 1087 | Claudette Abrahams | | F | 1:38:02 |
| 1088 | Armien Johaar | ARD Athletic Club | M | 1:38:03 |
| 1089 | Theo Chippendale | ARD Athletic Club | M | 1:38:04 |
| 1090 | Igsaan Williams | Nantes | M | 1:38:04 |
| 1091 | Samantha Kriger | Celtic Harriers | F | 1:38:07 |
| 1092 | Rayhana Karlie | Lion of Africa Itheko Athletic Club | F | 1:38:08 |
| 1093 | Salma Abdulla | Lion of Africa Itheko Athletic Club | F | 1:38:09 |
| 1094 | Nikki Campbell | Fish Hoek | F | 1:38:10 |
| 1095 | Anmai van Wyk | Cape Multisport Club | F | 1:38:11 |
| 1096 | Chrisna van Lille | Cape Multisport Club | F | 1:38:11 |
| 1097 | Craig Williams | Celtic Harriers | F | 1:38:12 |
| 1098 | Samantha Brink | Wildrunner | F | 1:38:13 |
| 1099 | Sandra de Oliveira | Run/Walk for Life | F | 1:38:14 |
| 1100 | Nigel Davids | Southern Striders Athletic Club | M | 1:38:15 |
| 1101 | Olaf Erlank | Varsity Old Boys Running Club | M | 1:38:16 |
| 1102 | Pumza Kobly | West Coast | F | 1:38:16 |
| 1103 | Glenn Muller | Celtic Harriers | M | 1:38:16 |
| 1104 | Lindiwe Ngwenya | Varsity Old Boys Running Club | F | 1:38:17 |
| 1105 | Clinton Smith | SACS Old Boys | M | 1:38:17 |
| 1106 | Johan de Wet | Edgemead Runners | M | 1:38:18 |
| 1107 | Natalie Szot-Myburg | Spartan Harriers | F | 1:38:20 |
| 1108 | Zamubuntu Maxakana | Gugulethu | M | 1:38:21 |
| 1109 | Rayghaanah Hendricks | Central Athletic Club | F | 1:38:21 |
| 1110 | Milisa Ngwane | Gugulethu | F | 1:38:21 |
| 1111 | Surina van Zyl | Goodwood Harriers | F | 1:38:23 |
| 1112 | Bridgette Bartes | Goodwood Harriers | F | 1:38:23 |
| 1113 | Vicky Shaw | | F | 1:38:27 |
| 1114 | Helen Sutherland-Jones | Varsity Old Boys Running Club | F | 1:38:27 |
| 1115 | Michael Sigonyela | Khayelitsha | M | 1:38:28 |
| 1116 | Qudsiyyah | Ommiedraai Friends | F | 1:38:29 |
| 1117 | Liz Brink | Varsity Old Boys Running Club | F | 1:38:31 |
| 1118 | Renee Cupido | Lion of Africa Itheko Athletic Club | F | 1:38:32 |
| 1119 |
Yusuf Gamieldien
| Lion of Africa Itheko Athletic Club | M |
1:38:32
|
| 1120 | Nomawethu Nika | Hout Bay Harriers | F | 1:38:32 |
| 1121 | John de Beer | West Coast | M | 1:38:39 |
| 1122 | Kim Ellman | Goodwood Harriers | F | 1:38:39 |
| 1123 | Crystal Ritchie | Gugulethu | F | 1:38:40 |
| 1124 | Vera Da Silva | Bellville Running Club | F | 1:38:43 |
| 1125 | Janine Bearne | | F | 1:38:43 |
| 1126 | Rushda Scott | KenFac Sport and Athletic Club | F | 1:38:43 |
| 1127 | Wes Jones | Fit 2000 | M | 1:38:47 |
| 1128 | Edward Matthys | Hewat Athletic Club | M | 1:38:49 |
| 1129 | Leon Koks | Midas Spartans Amateur Athletic Club | M | 1:38:50 |
| 1130 | Aynsley Jones | Bellville Running Club | F | 1:38:51 |
| 1131 | Chippy Steel | Hout Bay Harriers | F | 1:38:53 |
| 1132 | Elizabeth Lyne | Century City | F | 1:38:56 |
| 1133 | Lucelle Rogers | Ommiedraai Friends | F | 1:38:57 |
| 1134 | Lance Munroe | Varsity Old Boys Running Club | M | 1:38:58 |
| 1135 | Clarence Rogers | Ommiedraai Friends | M | 1:39:01 |
| 1136 | Tanya Lund | | F | 1:39:09 |
| 1137 | Anthea Johnson | Nantes | F | 1:39:10 |
| 1138 | Muhammed Dalvie | Topform | M | 1:39:10 |
| 1139 | Alicia Wingrave | | F | 1:39:11 |
| 1140 | Salie Taliep | Topform | M | 1:39:12 |
| 1141 | Sean Davids | Carbineers - WP | M | 1:39:14 |
| 1142 | Karen Miller | Carbineers - WP | F | 1:39:15 |
| 1143 | Julia Fleming | Run/Walk for Life | F | 1:39:17 |
| 1144 | Zaahierah Agherdien | Topform | F | 1:39:25 |
| 1145 | Leonie Vorster | Run/Walk for Life | F | 1:39:25 |
| 1146 | Tracy Thompson | Varsity Old Boys Running Club | F | 1:39:26 |
| 1147 | Deborah Horn-Botha | Varsity Old Boys Running Club | F | 1:39:28 |
| 1148 | Daryn Munnik | Celtic Harriers | M | 1:39:28 |
| 1149 | Victoria Lacey | Varsity Old Boys Running Club | F | 1:39:28 |
| 1150 | Rayaan Williams | Walmers Athletic Club | M | 1:39:30 |
| 1151 | Mark Lock | Spartan Harriers | M | 1:39:31 |
| 1152 | Nicole Woodman | Lion of Africa Itheko Athletic Club | F | 1:39:32 |
| 1153 | Pumeza Mkroyiya | | F | 1:39:32 |
| 1154 | Erika Marx | Brackenfell | F | 1:39:33 |
| 1155 | Charlotte Young | Varsity Old Boys Running Club | F | 1:39:33 |
| 1156 | Andre Swart | Nedbank Running Club | M | 1:39:34 |
| 1157 | Marizanne Pienaar | Nedbank Running Club | F | 1:39:34 |
| 1158 | Mannela Hons | | F | 1:39:34 |
| 1159 | Jamal Ahmed | Sanlam | M | 1:39:35 |
| 1160 | Claudia Cieverts | Topform | F | 1:39:35 |
| 1161 | Amanda Havenga | Tygerberg Athletic Club | F | 1:39:35 |
| 1162 | Gabiba Talip | Atlantic Athletic Club | F | 1:39:39 |
| 1163 | Byzon | South African National Defence Force | M | 1:39:39 |
| 1164 | Daranees Gasant | Atlantic Athletic Club | M | 1:39:39 |
| 1165 | Simon Wayne | | M | 1:39:41 |
| 1166 | Heinrich Grove | Fish Hoek | M | 1:39:42 |
| 1167 | Vuyokazi Kakaza | Gugulethu | F | 1:39:43 |
| 1168 | Ruby Paulsen | Topform | F | 1:39:44 |
| 1169 | Mervyn Lee | Edgemead Runners | M | 1:39:44 |
| 1170 | Jade Kearsey | Edgemead Runners | F | 1:39:44 |
| 1171 | Gert Dols | West Coast | M | 1:39:44 |
| 1172 | Linda Payton | Spartan Harriers | F | 1:39:45 |
| 1173 | Geraldine Lakay | Nantes | F | 1:39:45 |
| 1174 |
Mariam Adams
| ARD Athletic Club | F |
1:39:47
|
| 1175 | Ilhaam Khan | ARD Athletic Club | F | 1:39:48 |
| 1176 | Kim Craig | Spartan Harriers | F | 1:39:48 |
| 1177 | Abdul-Muizh Lewin | ARD Athletic Club | M | 1:39:48 |
| 1178 | Gary Kelderman | Spartan Harriers | M | 1:39:49 |
| 1179 | Michelle Collins | Spartan Harriers | F | 1:39:49 |
| 1180 | John Kolbe | Spartan Harriers | M | 1:39:50 |
| 1181 | Roselyn Karamba | Edgemead Runners | F | 1:39:52 |
| 1182 | Fatima Mzinyati | West Coast | F | 1:39:54 |
| 1183 | Astrid Sadler | Celtic Harriers | F | 1:39:54 |
| 1184 | Peggy Whitman | West Coast | F | 1:39:55 |
| 1185 | Quenton Benjamin | Gugulethu | M | 1:39:55 |
| 1186 |
Carla Trimmel
| | F |
1:39:58
|
| 1187 | Gesant Abed | Bo-Kaap | M | 1:39:58 |
| 1188 | Madelyn New | | F | 1:40:01 |
| 1189 |
Colin Chaplin
| | M |
1:40:01
|
| 1190 | Debbie Mills | Run/Walk for Life | F | 1:40:02 |
| 1191 | Shaheed Adams | ARD Athletic Club | M | 1:40:03 |
| 1192 | Adela Sheik | Lion of Africa Itheko Athletic Club | F | 1:40:03 |
| 1193 | Rugaya Edwards | Lion of Africa Itheko Athletic Club | F | 1:40:03 |
| 1194 | Hans van Heerden | Varsity Old Boys Running Club | M | 1:40:06 |
| 1195 | Sulaiman Bassier | Lion of Africa Itheko Athletic Club | M | 1:40:06 |
| 1196 | Paddy O'brien | Celtic Harriers | M | 1:40:08 |
| 1197 | Nadia Maistry | Lion of Africa Itheko Athletic Club | F | 1:40:08 |
| 1198 | Rose Sutcliffe | Celtic Harriers | F | 1:40:08 |
| 1199 |
Tracy Bax
| | F |
1:40:10
|
| 1200 | Jayfred Moses | ATC Running Club | M | 1:40:12 |
| 1201 | Wayne Pittendrigh | Run/Walk for Life | M | 1:40:13 |
| 1202 | Lara Butler | | F | 1:40:15 |
| 1203 | Veronique Rossouw | Fish Hoek | F | 1:40:15 |
| 1204 | Shaheem Amardien | Central Athletic Club | M | 1:40:17 |
| 1205 | Susanne Schubert | ATC Running Club | F | 1:40:19 |
| 1206 | Cheryl Green | Run/Walk for Life | F | 1:40:19 |
| 1207 | Leighshe Hodson | Varsity Old Boys Running Club | F | 1:40:22 |
| 1208 | Lara Croxford | | F | 1:40:25 |
| 1209 | Petra King | Sanlam | F | 1:40:26 |
| 1210 | Edwin King | Sanlam | M | 1:40:27 |
| 1211 | Odette Geldenhuys | Atlantic Athletic Club | F | 1:40:33 |
| 1212 | Reon Jacobs | Spartan Harriers | M | 1:40:41 |
| 1213 | K Mkbula | South African National Defence Force | M | 1:40:44 |
| 1214 |
Z Dladla
| South African National Defence Force | F |
1:40:45
|
| 1215 | Meagan Wessels | Spartan Harriers | F | 1:40:48 |
| 1216 |
Margot Ammermann
| | F |
1:40:48
|
| 1217 | Dawn Barnes | Spartan Harriers | F | 1:40:49 |
| 1218 |
R Abader
| My Training Day | F |
1:40:50
|
| 1219 | Nizaam Fredericks | My Training Day | M | 1:40:50 |
| 1220 | Kim Lamb | Run/Walk for Life | F | 1:40:53 |
| 1221 |
Sandie Smith
| | F |
1:40:53
|
| 1222 | Vanessa Le Borgne | Southern Striders Athletic Club | F | 1:40:54 |
| 1223 | Sean Luzmore | Foresters | M | 1:40:57 |
| 1224 | Bianca-Leigh Nagel | Carbineers - WP | F | 1:40:58 |
| 1225 | Fatima Amardien | ARD Athletic Club | F | 1:41:01 |
| 1226 | Andrew Gay | Edgemead Runners | M | 1:41:01 |
| 1227 | Imraan Kahaar | Walmers Athletic Club | M | 1:41:02 |
| 1228 | Reyaana Stemmet | Walmers Athletic Club | F | 1:41:02 |
| 1229 | Hoosain Achmat | ARD Athletic Club | M | 1:41:03 |
| 1230 |
Lexi Bird
| | F |
1:41:09
|
| 1231 | Busi Bele | Century City | F | 1:41:10 |
| 1232 | Erwin Rencken | Edgemead Runners | M | 1:41:11 |
| 1233 | Lorna Gay | Edgemead Runners | F | 1:41:12 |
| 1234 | Saleh Martin | KenFac Sport and Athletic Club | M | 1:41:17 |
| 1235 | Zubayr Isaacs | KenFac Sport and Athletic Club | M | 1:41:17 |
| 1236 | Chuma Phamoli | West Coast | F | 1:41:18 |
| 1237 | Ian Aspeling | Celtic Harriers | M | 1:41:20 |
| 1238 | Chantal August | Topform | F | 1:41:22 |
| 1239 | Fayroz Khatieb | Topform | M | 1:41:25 |
| 1240 | Ayesha Zaindeen | Ommiedraai Friends | F | 1:41:25 |
| 1241 | Phumza Zondani | Khayelitsha | F | 1:41:25 |
| 1242 | Peter Chubb | Varsity Old Boys Running Club | M | 1:41:26 |
| 1243 | Graham Ford | Southern Striders Athletic Club | M | 1:41:28 |
| 1244 | Sandra Jonathan | Varsity Old Boys Running Club | F | 1:41:29 |
| 1245 | Nailah Davids | Topform | F | 1:41:30 |
| 1246 | Nehaal Naidoo | Celtic Harriers | M | 1:41:31 |
| 1247 | Andy Wilschutt | Topform | F | 1:41:31 |
| 1248 | Juliana Smith | Mitchell's Plain Titans | F | 1:41:31 |
| 1249 | Stacey Rehbock | Wildrunner | F | 1:41:32 |
| 1250 | Jonathan Visagie | Ravensmead | M | 1:41:35 |
| 1251 | Lydia Charles | Ravensmead | F | 1:41:37 |
| 1252 | Dancie Majola | West Coast | F | 1:41:42 |
| 1253 | Kathy van der Westhuizen | Carbineers - WP | F | 1:41:43 |
| 1254 | Nu-Ha Salie | Bo-Kaap | F | 1:41:44 |
| 1255 | Sidonia Theys | Ravensmead | F | 1:41:47 |
| 1256 | Grant Jardine | ATC Running Club | M | 1:41:48 |
| 1257 | Fatima van der Schyff | Lion of Africa Itheko Athletic Club | F | 1:41:51 |
| 1258 | Lisa White | Wildrunner | F | 1:41:52 |
| 1259 | Elsabe Moyo | Gugulethu | F | 1:41:55 |
| 1260 | Karen Davids | Topform | F | 1:41:57 |
| 1261 | Max Brock | Celtic Harriers | M | 1:42:02 |
| 1262 | Bernice James | | F | 1:42:06 |
| 1263 |
Jessica Erwin
| | F |
1:42:08
|
| 1264 | Vessela Hobson | Durbanville Athletic Club | F | 1:42:17 |
| 1265 | Demitri Baroutsos | Edgemead Runners | M | 1:42:18 |
| 1266 | Maureen Verster | Edgemead Runners | F | 1:42:19 |
| 1267 | Justice Mhizha | Celtic Harriers | M | 1:42:19 |
| 1268 |
Justin Hewitt
| | M |
1:42:24
|
| 1269 | Paul Fairhurst | Carbineers - WP | M | 1:42:24 |
| 1270 | Andre Mentoor | Phoenix Villagers Athletic Club | M | 1:42:25 |
| 1271 | Tasneem Du Toit | Lion of Africa Itheko Athletic Club | F | 1:42:26 |
| 1272 | Kareemah Carelse | Lion of Africa Itheko Athletic Club | F | 1:42:26 |
| 1273 | Tinu Zengs | | F | 1:42:27 |
| 1274 | Clinton Swart | | M | 1:42:29 |
| 1275 | Garth Napier | | M | 1:42:31 |
| 1276 | Maria Losini | In Touch | F | 1:42:31 |
| 1277 | Nafeesa Nolly | Central Athletic Club | F | 1:42:34 |
| 1278 | Tauriq Nolly | Central Athletic Club | M | 1:42:34 |
| 1279 |
Lauryl Lorio
| | F |
1:42:37
|
| 1280 | Thakier Abrahams | Lion of Africa Itheko Athletic Club | M | 1:42:38 |
| 1281 | Alida Sequeira | | F | 1:42:38 |
| 1282 | Elizabeth Pascoe | Run/Walk for Life | F | 1:42:38 |
| 1283 | Sharon Moyles | | F | 1:42:39 |
| 1284 | Nokwazi Jobela | Khayelitsha | F | 1:42:41 |
| 1285 | Cameron Clarke | | M | 1:42:42 |
| 1286 | Marius Hess | Tygerberg Athletic Club | M | 1:42:50 |
| 1287 | Beulah Snyman | | F | 1:42:53 |
| 1288 | Marie-Frances de Sousa | Run/Walk for Life | F | 1:42:54 |
| 1289 | Ricky Dantu | Carbineers - WP | M | 1:42:54 |
| 1290 | Rukeya Cassiem | Lion of Africa Itheko Athletic Club | F | 1:42:55 |
| 1291 | Jynie Crafford | Cape Multisport Club | F | 1:42:58 |
| 1292 | Rache Fabriecius | | F | 1:42:58 |
| 1293 | M Dennehy | ATC Running Club | F | 1:42:59 |
| 1294 | Salie Adams | Walmers Athletic Club | M | 1:43:00 |
| 1295 | Nicky Du Toit | Brackenfell | F | 1:43:02 |
| 1296 | Glenda Werth | Sanlam | F | 1:43:03 |
| 1297 | Lindy Duncan | University of Cape Town | F | 1:43:04 |
| 1298 | Francoise Baillie-Cooper | Spartan Harriers | F | 1:43:04 |
| 1299 |
Marilyn Nel
| | F |
1:43:04
|
| 1300 |
Andrea Kosnar
| | F |
1:43:05
|
| 1301 | Jo Jones | Herbalife | F | 1:43:06 |
| 1302 | Cindy Havenga | Edgemead Runners | F | 1:43:07 |
| 1303 |
Robert Worship
| | M |
1:43:11
|
| 1304 | Shamiela Domingo | Lion of Africa Itheko Athletic Club | F | 1:43:12 |
| 1305 | Winston Pillay | Ommiedraai Friends | M | 1:43:13 |
| 1306 | Ismail J | Lion of Africa Itheko Athletic Club | M | 1:43:13 |
| 1307 | Mufeeda Lewis | Lion of Africa Itheko Athletic Club | F | 1:43:14 |
| 1308 | Michael Brown | Spartan Harriers | M | 1:43:15 |
| 1309 | Arno Brown | Nedbank Running Club | M | 1:43:17 |
| 1310 | Shauna Petersen | Carbineers - WP | F | 1:43:18 |
| 1311 | Peter Moyce | | M | 1:43:18 |
| 1312 | Tita Mcunukelwa | Khayelitsha | F | 1:43:19 |
| 1313 |
Atish Vallabh
| | M |
1:43:22
|
| 1314 | Joy Riviera | Spartan Harriers | F | 1:43:23 |
| 1315 | Shahied | Ommiedraai Friends | M | 1:43:23 |
| 1316 | Ruwayds Christians | Ommiedraai Friends | F | 1:43:26 |
| 1317 | Zarina Ebrahim | Lion of Africa Itheko Athletic Club | F | 1:43:27 |
| 1318 | Igshaan Jackson | Lion of Africa Itheko Athletic Club | M | 1:43:27 |
| 1319 | Shanaaz Waggie | Lion of Africa Itheko Athletic Club | F | 1:43:27 |
| 1320 | Sandra Jansen | Topform | F | 1:43:28 |
| 1321 | Faruak Petersen | Lion of Africa Itheko Athletic Club | M | 1:43:28 |
| 1322 | Aslam Galant | Lion of Africa Itheko Athletic Club | M | 1:43:28 |
| 1323 | Mogamat Salir | Lion of Africa Itheko Athletic Club | M | 1:43:28 |
| 1324 | Nathier Johnson | Celtic Harriers | M | 1:43:29 |
| 1325 | Safiek Andrews | Vodacom Yebo Striders | M | 1:43:30 |
| 1326 | Shireen Davids | Lion of Africa Itheko Athletic Club | F | 1:43:31 |
| 1327 | Jacqueline Risi | Bellville Running Club | F | 1:43:33 |
| 1328 | Crystle-Lynne Moore | SAPS | F | 1:43:33 |
| 1329 | Craig Risi | Bellville Running Club | M | 1:43:34 |
| 1330 | Adam Papier | Brackenfell | M | 1:43:34 |
| 1331 | Shirley Smith | Fish Hoek | F | 1:43:37 |
| 1332 | Grant Labuschagne | Fish Hoek | M | 1:43:37 |
| 1333 | Cara Ludick | Fish Hoek | F | 1:43:37 |
| 1334 | Yolande Walton | Stellenbosch | F | 1:43:38 |
| 1335 | Hennie Westraadt | Cape Multisport Club | M | 1:43:39 |
| 1336 | Judy Collins | Varsity Old Boys Running Club | F | 1:43:42 |
| 1337 | Frikkie Carstens | | M | 1:43:45 |
| 1338 | Gerrit Geldenhuys | Sanlam | M | 1:43:45 |
| 1339 |
Claudia Riesenfeld
| | F |
1:43:48
|
| 1340 | Alfreida Jacobs | Spartan Harriers | F | 1:43:53 |
| 1341 | Tohirah van der Schyff | Lion of Africa Itheko Athletic Club | F | 1:43:54 |
| 1342 | Riaan Cottle | Celtic Harriers | M | 1:43:55 |
| 1343 | Imaestia Motsepi | Celtic Harriers | F | 1:43:56 |
| 1344 |
Jill Moyles
| | F |
1:44:01
|
| 1345 | Hassiem Arnold | Topform | M | 1:44:05 |
| 1346 | Fritz Blom | Brackenfell | M | 1:44:06 |
| 1347 | Rashid Cloete | Hewat Athletic Club | M | 1:44:11 |
| 1348 | Michelle Barnard | Varsity Old Boys Running Club | F | 1:44:11 |
| 1349 | Amien Pietersen | ARD Athletic Club | M | 1:44:13 |
| 1350 | Sedick Naidoo | ARD Athletic Club | M | 1:44:13 |
| 1351 | Nonto Mnyandu | Celtic Harriers | F | 1:44:14 |
| 1352 | Amaal Bruwer | Southern Striders Athletic Club | F | 1:44:18 |
| 1353 | Gregory Wiid | MATES | M | 1:44:21 |
| 1354 | Emma Heidmann | Maties | F | 1:44:22 |
| 1355 | Viola Brungs | Atlantic Athletic Club | F | 1:44:23 |
| 1356 | Sean Burton | Lion of Africa Itheko Athletic Club | M | 1:44:24 |
| 1357 | Ken Andrew | Celtic Harriers | M | 1:44:31 |
| 1358 | Zelna Africa | South African National Defence Force | F | 1:44:32 |
| 1359 | Andrea Jacobs | Lion of Africa Itheko Athletic Club | F | 1:44:32 |
| 1360 | Asma Achmad | ARD Athletic Club | F | 1:44:32 |
| 1361 | Faizel Haroon | ARD Athletic Club | M | 1:44:33 |
| 1362 | Nuraan Ismail | ARD Athletic Club | F | 1:44:33 |
| 1363 | Natalie Kyriacou | Varsity Old Boys Running Club | F | 1:44:36 |
| 1364 | Melonie van den Berg | Metropolitan | F | 1:44:39 |
| 1365 | Yolande Willemse | Old Mutual | F | 1:44:40 |
| 1366 | Samantha Murphy | Southern Striders Athletic Club | F | 1:44:41 |
| 1367 | Andrea Smook | Run/Walk for Life | F | 1:44:46 |
| 1368 | Paul Huish | Run/Walk for Life | M | 1:44:47 |
| 1369 | Brevin | Goodwood Harriers | M | 1:44:49 |
| 1370 | Anthony Cronje | Varsity Old Boys Running Club | M | 1:44:51 |
| 1371 | Aeesha Lewin | ARD Athletic Club | F | 1:44:51 |
| 1372 | Sharon Katz | Varsity Old Boys Running Club | F | 1:45:00 |
| 1373 | Sue Hook | Foresters | F | 1:45:01 |
| 1374 | Nicky Mcgurk | | F | 1:45:04 |
| 1375 | Bernard Gantana | Ravensmead | M | 1:45:09 |
| 1376 | Bernard Sylvester | Celtic Harriers | M | 1:45:10 |
| 1377 | Giorgio Guasio | | M | 1:45:13 |
| 1378 | Jana Beckett | Varsity Old Boys Running Club | F | 1:45:17 |
| 1379 | L George | Alpha Centurion Runners/Walkers | F | 1:45:17 |
| 1380 | Naiema Abrahams | Topform | F | 1:45:18 |
| 1381 | Debbie Konick | Satori | F | 1:45:19 |
| 1382 | Mariam Allie | Hewat Athletic Club | F | 1:45:19 |
| 1383 | David Heyneke | Carbineers - WP | M | 1:45:20 |
| 1384 | Lynda Heyneke | Carbineers - WP | F | 1:45:20 |
| 1385 | Carrey Bruton | Varsity Old Boys Running Club | F | 1:45:21 |
| 1386 | John Salt | | M | 1:45:23 |
| 1387 | Dieter Jansen | West Coast | M | 1:45:24 |
| 1388 | Anne Thomas | Atlantic Athletic Club | F | 1:45:25 |
| 1389 | Jannie Reitz | Brackenfell | M | 1:45:29 |
| 1390 | Anja Smit | Brackenfell | F | 1:45:30 |
| 1391 | Lalannie Knoll | Lion of Africa Itheko Athletic Club | F | 1:45:33 |
| 1392 | Carmen Thompson | | F | 1:45:33 |
| 1393 | Aadil Samodien | | M | 1:45:36 |
| 1394 | Caryn Rushin | Born2Run | F | 1:45:39 |
| 1395 | Ameer Arnold | Ommiedraai Friends | M | 1:45:43 |
| 1396 | Aneesa Abrahams | Ommiedraai Friends | F | 1:45:50 |
| 1397 | Meryllin Deuer | Pinelands | F | 1:45:51 |
| 1398 | Tracey Mcgee | Goodwood Harriers | F | 1:45:57 |
| 1399 | Felicia Hugo | Nantes | F | 1:46:01 |
| 1400 | Yaasien Abrahams | Nantes | M | 1:46:01 |
| 1401 | Zahiedah Toefy | Celtic Harriers | F | 1:46:08 |
| 1402 | Craig Price | Varsity Old Boys Running Club | M | 1:46:15 |
| 1403 |
C Badenhorst
| Fit 2000 | F |
1:46:18
|
| 1404 | Allie Hunt | Varsity Old Boys Running Club | F | 1:46:21 |
| 1405 | Mike Gardiner | Celtic Harriers | M | 1:46:24 |
| 1406 | Liezl Sanders | | F | 1:46:34 |
| 1407 | Helena van Staden | West Coast | F | 1:46:38 |
| 1408 | Hela Strez | Wildrunner | F | 1:46:40 |
| 1409 | Cecil Vermaak | | M | 1:46:41 |
| 1410 | Zaayda Manual | Ommiedraai Friends | F | 1:46:44 |
| 1411 | Loren Joseph | Celtic Harriers | F | 1:46:48 |
| 1412 | Deborah Manuels | Topform | F | 1:46:49 |
| 1413 | Sithembile | Gugulethu | F | 1:46:49 |
| 1414 | Cyrill Walters | Celtic Harriers | F | 1:46:50 |
| 1415 | Marilette Brown | Cape Multisport Club | F | 1:46:50 |
| 1416 | Martie Swanepoel | Cape Multisport Club | F | 1:46:51 |
| 1417 | Johandre Flemmit | | M | 1:46:51 |
| 1418 | Anthea Ganger | Topform | F | 1:47:02 |
| 1419 | Elaam Anderson | Topform | F | 1:47:02 |
| 1420 | Anver Yasin | Topform | M | 1:47:03 |
| 1421 | Megan Langeveldt | Topform | F | 1:47:03 |
| 1422 | Zaitoon Kathrada | Topform | F | 1:47:03 |
| 1423 | Thobile Ndzube | Gugulethu | M | 1:47:06 |
| 1424 | Ragiema Bassardien | ARD Athletic Club | F | 1:47:17 |
| 1425 | Nesa Salie | ARD Athletic Club | F | 1:47:18 |
| 1426 | Spencer Wheaton | Celtic Harriers | M | 1:47:26 |
| 1427 | Mandy Meier | Varsity Old Boys Running Club | F | 1:47:37 |
| 1428 | Ryan Weber | Metropolitan | M | 1:47:37 |
| 1429 | Richard Tolsma | | M | 1:47:37 |
| 1430 |
Riad Daniels
| | M |
1:47:38
|
| 1431 | Briggett Smit | In Touch | F | 1:47:46 |
| 1432 | Amanda Smith | Carbineers - WP | F | 1:47:46 |
| 1433 | Margaux Eyers | Carbineers - WP | F | 1:47:46 |
| 1434 | Rob Burns | Durbanville Athletic Club | M | 1:47:47 |
| 1435 | Yushri Hartley | Ommiedraai Friends | M | 1:47:48 |
| 1436 | Karen Young | Team Vitality | F | 1:47:49 |
| 1437 | Rolene Liebenberg | Spartan Harriers | F | 1:47:50 |
| 1438 | Roegshana Jacobs-Tape | Lion of Africa Itheko Athletic Club | F | 1:47:52 |
| 1439 |
Christy Milner
| | F |
1:47:54
|
| 1440 |
Bonita
| Spartan Harriers | F |
1:47:56
|
| 1441 | Henrehette van Zyk | Edgemead Runners | F | 1:48:01 |
| 1442 | Berenice Rowland | Varsity Old Boys Running Club | F | 1:48:01 |
| 1443 | Achmat Samsodien | Ommiedraai Friends | M | 1:48:04 |
| 1444 | David Green | Edgemead Runners | M | 1:48:06 |
| 1445 | Nuyonkazi November | Motherwell | F | 1:48:08 |
| 1446 | Melissa de Kock | Wildrunner | F | 1:48:09 |
| 1447 | Bertus Snyman | Durbanville Athletic Club | M | 1:48:12 |
| 1448 | Mariette Flint | Atlantic Athletic Club | F | 1:48:12 |
| 1449 | Joanne van der Valk | Celtic Harriers | F | 1:48:12 |
| 1450 | Quintart | Spartan Harriers | F | 1:48:12 |
| 1451 | Marga Leite | Atlantic Athletic Club | F | 1:48:13 |
| 1452 |
Elsebeth Coldrey
| | F |
1:48:23
|
| 1453 | Noeline Barclay | | F | 1:48:23 |
| 1454 | Ebrahim Abrahams | Hewat Athletic Club | M | 1:48:23 |
| 1455 | Ashley September | Spartan Harriers | M | 1:48:24 |
| 1456 | Jerome Fiellies | | M | 1:48:29 |
| 1457 | Tim Haig-Smith | Varsity Old Boys Running Club | M | 1:48:38 |
| 1458 | Alan Viljoen | Spartan Harriers | M | 1:48:39 |
| 1459 | Yasmine Toefie | Lion of Africa Itheko Athletic Club | F | 1:48:40 |
| 1460 | Charlotte Scott | | F | 1:48:40 |
| 1461 | Danie Lourens | Bellville Running Club | M | 1:48:42 |
| 1462 | Neolene Lourens | Bellville Running Club | F | 1:48:42 |
| 1463 | Gunther Seibert | | M | 1:48:43 |
| 1464 | Matt Stopka | Tygerberg Athletic Club | M | 1:48:44 |
| 1465 | Rameez Hendricks | Gugulethu | M | 1:48:45 |
| 1466 | Roland Jurd | | M | 1:48:48 |
| 1467 | Tifffany Ebden | Edgemead Runners | F | 1:48:50 |
| 1468 | Christine Fourie | Wildrunner | F | 1:48:52 |
| 1469 |
Nick Gooch
| | M |
1:48:53
|
| 1470 |
Tracy Gooch
| | F |
1:48:54
|
| 1471 | Joshua Viviers | | M | 1:48:54 |
| 1472 | Kagee | | M | 1:48:58 |
| 1473 | Ruqqiyah Ahmed | KenFac Sport and Athletic Club | F | 1:48:58 |
| 1474 | Ghyrieya Misavel | Topform | F | 1:49:10 |
| 1475 | Nicola Forgan | Fish Hoek | F | 1:49:15 |
| 1476 | Tamar Krehemoer | Varsity Old Boys Running Club | F | 1:49:16 |
| 1477 | Martie Lourens | Brackenfell | F | 1:49:16 |
| 1478 | Cecily Michaels | Helderberg Harriers | F | 1:49:21 |
| 1479 | Sonja Pascoe | Southern Striders Athletic Club | F | 1:49:21 |
| 1480 | K Clegg | Varsity Old Boys Running Club | F | 1:49:22 |
| 1481 | Chanel Jones | Tygerberg Athletic Club | F | 1:49:37 |
| 1482 | Vernon Erfort | Spartan Harriers | M | 1:49:39 |
| 1483 | Craig Lewis | Varsity Old Boys Running Club | M | 1:49:40 |
| 1484 |
Gadija Davids
| Lion of Africa Itheko Athletic Club | F |
1:49:40
|
| 1485 | Marcelle Salida | ATC Running Club | F | 1:49:41 |
| 1486 | Chelsea Aspeling | Celtic Harriers | F | 1:49:41 |
| 1487 | Jennifer Smith | ACSA | F | 1:49:41 |
| 1488 | Shamiela Sonday | Lion of Africa Itheko Athletic Club | F | 1:49:42 |
| 1489 | Afroz Cariem | Lion of Africa Itheko Athletic Club | F | 1:49:42 |
| 1490 | Razeen Davids | Lion of Africa Itheko Athletic Club | M | 1:49:42 |
| 1491 | Azeem Kahtieb | Ommiedraai Friends | M | 1:49:44 |
| 1492 | Noloyiso Shako-Ahuke | Old Mutual | F | 1:49:44 |
| 1493 | Kashif Marcus | Topform | M | 1:49:47 |
| 1494 | Avia Ebrahim | Lion of Africa Itheko Athletic Club | F | 1:49:50 |
| 1495 |
Basheerah
| Topform | F |
1:49:54
|
| 1496 | Karin Theron | Brackenfell | F | 1:49:55 |
| 1497 |
Rick Greener
| | M |
1:49:56
|
| 1498 |
Helen Temple
| | F |
1:49:56
|
| 1499 | Rochelle Mccarthy | Brackenfell | F | 1:49:57 |
| 1500 | Graham Memziwe | ACSA | M | 1:49:58 |
| 1501 | Nozuko Matushe | Langa Athletic Club | F | 1:50:01 |
| 1502 | Faizel Isaacs | KenFac Sport and Athletic Club | M | 1:50:02 |
| 1503 | Charmaine van Willing | Goodwood Harriers | F | 1:50:05 |
| 1504 | Christa de Beer | West Coast | F | 1:50:09 |
| 1505 | Belinda Heidmann | | F | 1:50:09 |
| 1506 | Beulah Gerbach | Spartan Harriers | F | 1:50:11 |
| 1507 | Virna Leaner | Edgemead Runners | F | 1:50:12 |
| 1508 | Ryno de Jager | Celtic Harriers | M | 1:50:12 |
| 1509 | Lubabalo Bondi | Khayelitsha | M | 1:50:15 |
| 1510 | Lindokuhle Thelo | Khayelitsha | F | 1:50:15 |
| 1511 |
Pelekwa Gura
| | F |
1:50:17
|
| 1512 | Karen Taylor | | F | 1:50:18 |
| 1513 | David Vicars | | M | 1:50:19 |
| 1514 | Russell Mehl | Topform | M | 1:50:19 |
| 1515 | Leo Ziervogel | Old Mutual | M | 1:50:20 |
| 1516 | Mikaeel Tippoo | Harfield Harriers | M | 1:50:20 |
| 1517 | Greta Brock | Celtic Harriers | F | 1:50:26 |
| 1518 | Alexander Hugo | Brackenfell | M | 1:50:33 |
| 1519 | Galiema Jacobs | Topform | F | 1:50:33 |
| 1520 | Berenice Crowder | Phoenix Villagers Athletic Club | F | 1:50:35 |
| 1521 | Tougieda Allie | Lion of Africa Itheko Athletic Club | F | 1:50:39 |
| 1522 | Laurette van der Merwe | Phoenix Villagers Athletic Club | F | 1:50:41 |
| 1523 | Jo Snyckers | Spartan Harriers | F | 1:50:42 |
| 1524 |
Lisa Tremeer
| | F |
1:50:42
|
| 1525 | Mushtaq Rahim | Topform | M | 1:50:47 |
| 1526 | Donnaveen Howe | Run/Walk for Life | F | 1:50:48 |
| 1527 | Veena Sukha | | F | 1:50:49 |
| 1528 |
Tanille Payne
| | F |
1:50:54
|
| 1529 | Di Jureidin | | F | 1:50:55 |
| 1530 |
Reyhana Kleinveldt
| | F |
1:50:57
|
| 1531 | Jenny Strong | Varsity Old Boys Running Club | F | 1:50:59 |
| 1532 | Ilze Louw | Satori | F | 1:50:59 |
| 1533 | Caroline Magowan | Satori | F | 1:51:00 |
| 1534 | Craig Knoll | Old Mutual | M | 1:51:03 |
| 1535 | Karen Mentor | | F | 1:51:07 |
| 1536 | Edlynn Calvera | | F | 1:51:08 |
| 1537 | Seymour Ewers | Old Mutual | M | 1:51:08 |
| 1538 | Moegsien Ebrahim | Cape Multisport Club | M | 1:51:08 |
| 1539 | Karen Ervens | Wildrunner | F | 1:51:08 |
| 1540 | Zothile Zondi | Century City | F | 1:51:09 |
| 1541 | Lounka | | F | 1:51:09 |
| 1542 | Kassabaine Petersen | West Coast | F | 1:51:09 |
| 1543 |
Bronwen Ravell
| | F |
1:51:13
|
| 1544 | Samantha Claase | Ogilvy & Mather Runners Club | F | 1:51:13 |
| 1545 | Bryony Brown | | F | 1:51:14 |
| 1546 | Mark Frans | Varsity Old Boys Running Club | M | 1:51:16 |
| 1547 | Rennae Duncan-Cook | Ommiedraai Friends | F | 1:51:19 |
| 1548 | Babak Ghazi Asgar | Sanlam | M | 1:51:23 |
| 1549 | Kim van Niekerk | Goodwood Harriers | F | 1:51:23 |
| 1550 | Debbie Brennan | | F | 1:51:27 |
| 1551 | Togieda Bassadien | Lion of Africa Itheko Athletic Club | F | 1:51:31 |
| 1552 | Charmaine Fredericks | Durbanville Athletic Club | F | 1:51:32 |
| 1553 | Mareldia Ryklief | Cape Multisport Club | F | 1:51:32 |
| 1554 | Anita Nieuwoudt | Old Mutual | F | 1:51:33 |
| 1555 | Ingrid Coulter | Pick 'n Pay | F | 1:51:36 |
| 1556 | Lionel Hill | Ceres | M | 1:51:38 |
| 1557 | Leslie Sampson | ARD Athletic Club | M | 1:51:43 |
| 1558 | Sekeen Salie | ARD Athletic Club | F | 1:51:43 |
| 1559 | Cecelia Richards | Ravensmead | F | 1:51:46 |
| 1560 | Chris V D Heever | | M | 1:51:47 |
| 1561 | S Mahan | Gugulethu | M | 1:51:49 |
| 1562 | L Ebrahim | ARD Athletic Club | F | 1:51:53 |
| 1563 | Jack Roberts | Vodacom Yebo Striders | M | 1:51:53 |
| 1564 | Yazid Ebrahim | ARD Athletic Club | M | 1:51:54 |
| 1565 | Liezl Lewis | Carbineers - WP | F | 1:51:57 |
| 1566 | Fred Prince | In Touch | M | 1:51:59 |
| 1567 | Frieda Blignaut | Sanlam | F | 1:51:59 |
| 1568 | Jonty Meiring | Nedbank Running Club | M | 1:52:00 |
| 1569 | Yonica Pienaar | Nedbank Running Club | F | 1:52:00 |
| 1570 | Maryna Vos | Bellville Running Club | F | 1:52:02 |
| 1571 | Reza Anthony | Ommiedraai Friends | M | 1:52:03 |
| 1572 | Mary Benhura | Lion of Africa Itheko Athletic Club | F | 1:52:08 |
| 1573 | Marie de Lange | Brackenfell | F | 1:52:08 |
| 1574 |
P Campher
| Topform | M |
1:52:18
|
| 1575 | Elizabeth-Ann Hess | Varsity Old Boys Running Club | F | 1:52:21 |
| 1576 | Marion van der Schyff | | F | 1:52:22 |
| 1577 | Ditsietsi Malale | | F | 1:52:22 |
| 1578 | Vuyiseka Shabalala | Gugulethu | F | 1:52:23 |
| 1579 | Kim-Lisa Gad | Carbineers - WP | F | 1:52:29 |
| 1580 | Yolandi Hickman | Cape Multisport Club | F | 1:52:29 |
| 1581 | Jacqui Prozesky | Cape Multisport Club | F | 1:52:30 |
| 1582 | Merlyn Apollis | Team Vitality | F | 1:52:30 |
| 1583 | Cynthia Jooste | Brackenfell | F | 1:52:31 |
| 1584 | Elsa Kerschbaumer | | F | 1:52:32 |
| 1585 | Liezel van Zyl | Brackenfell | F | 1:52:35 |
| 1586 | Hayley Flint | Varsity Old Boys Running Club | F | 1:52:41 |
| 1587 | J Allie | Topform | M | 1:52:41 |
| 1588 | Lisa Holmes | Varsity Old Boys Running Club | F | 1:52:42 |
| 1589 | Pearl Smith | Celtic Harriers | F | 1:52:43 |
| 1590 | Aziz Fortune | Old Mutual | M | 1:52:48 |
| 1591 | Amelia Pieters | Old Mutual | F | 1:52:48 |
| 1592 |
Qasima Hugo
| | F |
1:52:49
|
| 1593 | Karyn Da Costa | Carbineers - WP | F | 1:52:56 |
| 1594 | S Verdon | | M | 1:52:57 |
| 1595 | Natalie Watlington | Spartan Harriers | F | 1:53:04 |
| 1596 | Wedaad Adams | Walmers Athletic Club | F | 1:53:04 |
| 1597 | Saiedien Milward | Central Athletic Club | M | 1:53:07 |
| 1598 |
Catharine Goddard
| | F |
1:53:09
|
| 1599 | Esmeralda Sassman | Hewat Athletic Club | F | 1:53:10 |
| 1600 | Charmaine Cunningham | | F | 1:53:18 |
| 1601 | J Hofmeyr | Varsity Old Boys Running Club | M | 1:53:18 |
| 1602 | Karien Viviers | | F | 1:53:18 |
| 1603 | Betina de Araujo | Varsity Old Boys Running Club | F | 1:53:19 |
| 1604 | Lisa Airey | Varsity Old Boys Running Club | F | 1:53:22 |
| 1605 | Glynis Smith | Spartan Harriers | F | 1:53:23 |
| 1606 | Melissa Murray | West Coast | F | 1:53:30 |
| 1607 | Andrew Campbell | Fish Hoek | M | 1:53:41 |
| 1608 | Jackie Goosen | Brackenfell | F | 1:53:42 |
| 1609 | Helen Foord | Spartan Harriers | F | 1:53:47 |
| 1610 | Shameem Sait | KenFac Sport and Athletic Club | F | 1:53:52 |
| 1611 | Lee-Anne Adams | KenFac Sport and Athletic Club | F | 1:53:52 |
| 1612 | Sotirios Ladopoulos | Wildrunner | M | 1:53:54 |
| 1613 | Nadia Le Roux | Groot Constantia | F | 1:53:56 |
| 1614 | Margaret Maarman | Ommiedraai Friends | F | 1:53:58 |
| 1615 | Hilton Kearns | Celtic Harriers | M | 1:54:01 |
| 1616 | Nastassia Gordon | Spartan Harriers | F | 1:54:01 |
| 1617 | Kay Palmer | Celtic Harriers | F | 1:54:02 |
| 1618 | Maria Brand | Varsity Old Boys Running Club | F | 1:54:08 |
| 1619 | Ruth Lesbich | Varsity Old Boys Running Club | F | 1:54:10 |
| 1620 |
Claudine
| Topform | F |
1:54:16
|
| 1621 | Willem Fransman | Sanlam | M | 1:54:17 |
| 1622 | Clint Conrad | Celtic Harriers | M | 1:54:20 |
| 1623 | Debra Ward | Edgemead Runners | F | 1:54:21 |
| 1624 | Fouzia Jacobs | Lion of Africa Itheko Athletic Club | F | 1:54:21 |
| 1625 | Grant Koks | Midas Spartans Amateur Athletic Club | M | 1:54:22 |
| 1626 | Lee-Ann Snyman | Carbineers - WP | F | 1:54:22 |
| 1627 | Arlene Carelse | Pinelands | F | 1:54:22 |
| 1628 | Shandre Snyman | Carbineers - WP | F | 1:54:23 |
| 1629 | Lynda Fillmore | Edgemead Runners | F | 1:54:23 |
| 1630 | Reza Ebrahim | Central Athletic Club | M | 1:54:24 |
| 1631 | Kerry-Ann Lyne | | F | 1:54:26 |
| 1632 | Liza Ernstzen | Spartan Harriers | F | 1:54:26 |
| 1633 |
Waleed Alexander
| | M |
1:54:29
|
| 1634 | Wandile Mangxola | Gugulethu | M | 1:54:30 |
| 1635 | Jane Horsfield | | F | 1:54:35 |
| 1636 | Manie Smit | Brackenfell | M | 1:54:36 |
| 1637 | Lynn Radue | Spartan Harriers | F | 1:54:36 |
| 1638 | Sharon Schouten | Varsity Old Boys Running Club | F | 1:54:36 |
| 1639 | Julia Martin | Spartan Harriers | F | 1:54:37 |
| 1640 | John Child | Spartan Harriers | M | 1:54:37 |
| 1641 | Achmat Peters | Topform | M | 1:54:50 |
| 1642 |
Claire Franckling-Smith
| | F |
1:54:50
|
| 1643 | Julian Ohlson | Century City | M | 1:54:56 |
| 1644 | Liesel Barron | Spartan Harriers | F | 1:54:57 |
| 1645 | Sumile Marais | Brackenfell | F | 1:54:58 |
| 1646 | Bridget Minnaar | Spartan Harriers | F | 1:54:58 |
| 1647 | Jenny Shaw | Rocky Road Runners | F | 1:55:01 |
| 1648 |
Alicia
| Brackenfell | F |
1:55:05
|
| 1649 | Allan Radue | Spartan Harriers | M | 1:55:05 |
| 1650 | Chantel Memziwe | ACSA | F | 1:55:05 |
| 1651 | Mdoda Luleke | ACSA | F | 1:55:05 |
| 1652 | Debra Cape | Chaeli Sports & Recreation | F | 1:55:06 |
| 1653 | Jonathan Maree | Cape Multisport Club | M | 1:55:06 |
| 1654 | Hilton Henning | | M | 1:55:07 |
| 1655 | Debbie Zimmermann | Spartan Harriers | F | 1:55:08 |
| 1656 | Rudy Hassiem | Spartan Harriers | M | 1:55:08 |
| 1657 |
Steve
| Spartan Harriers | M |
1:55:09
|
| 1658 | Sumayah Allie | Lion of Africa Itheko Athletic Club | F | 1:55:12 |
| 1659 | Henrietta Brock | Celtic Harriers | F | 1:55:12 |
| 1660 | Theola | Lion of Africa Itheko Athletic Club | F | 1:55:13 |
| 1661 |
Janice Buchanan
| | F |
1:55:15
|
| 1662 | Fatima van de Rheede | Lion of Africa Itheko Athletic Club | F | 1:55:16 |
| 1663 | Melissa Andrews | Lion of Africa Itheko Athletic Club | F | 1:55:16 |
| 1664 | Emil Boeke | Sanlam | M | 1:55:19 |
| 1665 | Rozanne James | Durbanville Athletic Club | F | 1:55:20 |
| 1666 | Dee Abrahams | Celtic Harriers | F | 1:55:23 |
| 1667 | Mary-Ann Kearns | Celtic Harriers | F | 1:55:24 |
| 1668 | Liza Lucani | Chaeli Sports & Recreation | F | 1:55:27 |
| 1669 | Theresa Jordaan | Varsity Old Boys Running Club | F | 1:55:27 |
| 1670 | Faiza Luckan | Central Athletic Club | F | 1:55:28 |
| 1671 | Koelsoem Hardenberg | ARD Athletic Club | F | 1:55:29 |
| 1672 | Nicholas Mlotshwa | Nantes | M | 1:55:31 |
| 1673 |
David Green
| Hout Bay Harriers | M |
1:55:31
|
| 1674 | Jane Fuller | Varsity Old Boys Running Club | F | 1:55:32 |
| 1675 | Sharleen Fortuin | Carbineers - WP | F | 1:55:32 |
| 1676 | Ian Wallace | Harfield Harriers | M | 1:55:36 |
| 1677 | Vuyolwethu Goba | Gugulethu | F | 1:55:44 |
| 1678 | Andre van Heerden | Carbineers - WP | M | 1:55:44 |
| 1679 | Pat Smit | Brackenfell | F | 1:55:45 |
| 1680 |
Sasha Ella
| | F |
1:55:46
|
| 1681 | Monique Bassi | | F | 1:55:46 |
| 1682 | Barry Schwartz | Fit 2000 | M | 1:55:48 |
| 1683 | Mike Kellett | West Coast | M | 1:55:49 |
| 1684 | Anneke J V Rensburg | West Coast | F | 1:55:51 |
| 1685 | Alita de Witt | West Coast | F | 1:55:51 |
| 1686 | Yvonne Makhubak | | F | 1:55:54 |
| 1687 | Christoline Silver | Varsity Old Boys Running Club | F | 1:55:54 |
| 1688 | Gloria Chiteoze | Atlantic Athletic Club | F | 1:55:54 |
| 1689 | Abatt | Spartan Harriers | M | 1:55:59 |
| 1690 | Esme Hills | Cape Multisport Club | F | 1:56:02 |
| 1691 | Yvonne Blomkamp | Varsity Old Boys Running Club | F | 1:56:03 |
| 1692 | Amy Thomas | Nantes | F | 1:56:03 |
| 1693 | Naa'ilah Koopman | Carbineers - WP | F | 1:56:04 |
| 1694 | Mandy Page | Hewat Athletic Club | F | 1:56:16 |
| 1695 | Jodi Fullard | ATC Running Club | M | 1:56:16 |
| 1696 | Megan Schouten | Varsity Old Boys Running Club | F | 1:56:18 |
| 1697 | Isabel Lakey | Pinelands | F | 1:56:23 |
| 1698 | Glenda Snowball | Century City | F | 1:56:24 |
| 1699 | Faiza Christian | Central Athletic Club | F | 1:56:25 |
| 1700 | Tracy Schwartz | Century City | F | 1:56:25 |
| 1701 | Yusrah Frances | Topform | F | 1:56:25 |
| 1702 | Haanim Galvaan | Carbineers - WP | F | 1:56:26 |
| 1703 |
Sharifa Hendricks
| Central Athletic Club | F |
1:56:26
|
| 1704 | Jean Cammidge | Fish Hoek | F | 1:56:28 |
| 1705 | Neil Spann | Brackenfell | M | 1:56:29 |
| 1706 | Rita van Wyk | Brackenfell | F | 1:56:33 |
| 1707 |
Angela Mctavish
| | F |
1:56:36
|
| 1708 | Mohamed Esau | Hewat Athletic Club | M | 1:56:39 |
| 1709 | Zulfah Sulaiman | Central Athletic Club | F | 1:56:41 |
| 1710 | Hester Fortune | Brackenfell | F | 1:56:44 |
| 1711 | Sankie Morata | | M | 1:56:49 |
| 1712 | Sonia Peters | Hewat Athletic Club | F | 1:56:50 |
| 1713 | Jenny Boast | Varsity Old Boys Running Club | F | 1:56:50 |
| 1714 | Aju Dalvie | Lion of Africa Itheko Athletic Club | M | 1:56:58 |
| 1715 | Shafeeka Samsodien | Topform | F | 1:57:13 |
| 1716 | Sihaam Salie-Abrahams | ARD Athletic Club | F | 1:57:19 |
| 1717 | Nazeema Alexander | Hewat Athletic Club | F | 1:57:20 |
| 1718 | Gilmore Fry | Spartan Harriers | M | 1:57:21 |
| 1719 | Abegaile Erasmus | Atlantis Harriers | F | 1:57:32 |
| 1720 | Waseema Peters | Topform | F | 1:57:37 |
| 1721 | Ts Mathiba | Edgemead Runners | F | 1:57:43 |
| 1722 | Annatjie Bekker | Brackenfell | F | 1:57:44 |
| 1723 | Mike Evans | Varsity Old Boys Running Club | M | 1:57:44 |
| 1724 | Alana Thomas | Old Mutual | F | 1:57:48 |
| 1725 | Bronwen Johnson | Spartan Harriers | F | 1:57:48 |
| 1726 | Edwina Fransman | Sanlam | F | 1:57:49 |
| 1727 | Willy Liebetrau | Run/Walk for Life | M | 1:57:51 |
| 1728 | Jacqueline Rossouw | Spartan Harriers | F | 1:57:55 |
| 1729 | Henry Jones | Spartan Harriers | M | 1:57:57 |
| 1730 | Mariam Elissac | Lion of Africa Itheko Athletic Club | F | 1:57:57 |
| 1731 | Giscard Heradien | Spartan Harriers | M | 1:57:57 |
| 1732 | Della-Reese Philander | Topform | F | 1:57:58 |
| 1733 |
Pieter Carst
| | M |
1:58:00
|
| 1734 | Jean Witten | | F | 1:58:04 |
| 1735 | Henry Adams | Metropolitan | M | 1:58:04 |
| 1736 | Gail Maharage | Celtic Harriers | F | 1:58:06 |
| 1737 | Alverina Haydricks | Spartan Harriers | F | 1:58:07 |
| 1738 | Allan Godfrey | Mitchell's Plain Titans | M | 1:58:08 |
| 1739 | Rueben Carelse | Carbineers - WP | M | 1:58:09 |
| 1740 | Joy Henry | Carbineers - WP | F | 1:58:11 |
| 1741 | Megan Apollis | Spartan Harriers | F | 1:58:12 |
| 1742 | Andrea Rhoda | | F | 1:58:13 |
| 1743 | Constance Simmons | Ommiedraai Friends | F | 1:58:19 |
| 1744 | Sarah Samodien | | F | 1:58:19 |
| 1745 |
Caroline Balie
| | F |
1:58:21
|
| 1746 | Sharif Bhikoo | Metropolitan | M | 1:58:23 |
| 1747 | Jemima Middleton | | F | 1:58:26 |
| 1748 |
Dave Buchanan
| | M |
1:58:28
|
| 1749 | Marcia Gordon | Carbineers - WP | F | 1:58:29 |
| 1750 | Shamiela Davis | Carbineers - WP | F | 1:58:29 |
| 1751 | Carol Witz | Ommiedraai Friends | F | 1:58:30 |
| 1752 | Rose Prew | Celtic Harriers | F | 1:58:41 |
| 1753 | C de Jongh | | F | 1:58:41 |
| 1754 | Dick Bradshaw | Varsity Old Boys Running Club | M | 1:58:42 |
| 1755 | Fatima Geldenhuys | Old Mutual | F | 1:58:43 |
| 1756 | Hans Hugo | Helderberg Harriers | M | 1:58:52 |
| 1757 | Dorele Klein | Ravensmead | F | 1:58:57 |
| 1758 | Janine Walsh | | F | 1:59:04 |
| 1759 | Adele Jansche van Rensburg | Goodwood Harriers | F | 1:59:05 |
| 1760 | Faffa de Jager | Goodwood Harriers | M | 1:59:06 |
| 1761 | Desmond Dantu | Old Mutual | M | 1:59:08 |
| 1762 |
Rushdi Salie
| | M |
1:59:12
|
| 1763 | Flora Masamba | Ommiedraai Friends | F | 1:59:14 |
| 1764 | Abul Cader | Walmers Athletic Club | M | 1:59:14 |
| 1765 | Nazeema Daniels | Gugulethu | F | 1:59:16 |
| 1766 | Aisha Cassiem | Gugulethu | F | 1:59:21 |
| 1767 |
S Davids
| Walmers Athletic Club | M |
1:59:25
|
| 1768 | Gahlied Klein | Ommiedraai Friends | M | 1:59:25 |
| 1769 | Anthea Stevens | Spartan Harriers | F | 1:59:29 |
| 1770 | Lorato Zwane | South African National Defence Force | F | 1:59:29 |
| 1771 | Chris Dooner | South African National Defence Force | M | 1:59:30 |
| 1772 | Anel Lewis | Celtic Harriers | F | 1:59:32 |
| 1773 | Nadia Borchards | Edgemead Runners | F | 1:59:32 |
| 1774 | Cillia Molomo-Mphephu | Topform | F | 1:59:49 |
| 1775 | Ingrid Volker | Denel | F | 1:59:52 |
| 1776 | Jill Morgan | | F | 1:59:56 |
| 1777 | Jill Dollie | Carbineers - WP | F | 1:59:57 |
| 1778 | Fazlin Basson | Nantes | F | 1:59:59 |
| 1779 | Natalie Visagie | Nantes | F | 2:00:00 |
| 1780 | Alavia Abrahams | Nantes | F | 2:00:00 |
| 1781 | Jannette Bronchi | Rand Athletic Club | F | 2:00:06 |
| 1782 | Clair Edson | In Touch | F | 2:00:12 |
| 1783 | Shamiel Shira | ARD Athletic Club | M | 2:00:31 |
| 1784 | Fatima Hendricks | ARD Athletic Club | F | 2:00:36 |
| 1785 | Millicent Makoala | West Coast | F | 2:00:36 |
| 1786 | Cecile Collyer | Edgemead Runners | F | 2:00:41 |
| 1787 | Barbara Carstens | | F | 2:00:42 |
| 1788 | Leena McEwan | Spartan Harriers | F | 2:00:43 |
| 1789 | Ekraam Kamaldien | MSA Multisport | M | 2:00:45 |
| 1790 | Amy Aspeling | Celtic Harriers | F | 2:00:48 |
| 1791 | Sonja Vermaak | Run/Walk for Life | F | 2:00:49 |
| 1792 | Judy Coleman | Cape Multisport Club | F | 2:00:54 |
| 1793 | Amiena Hoosain | Lion of Africa Itheko Athletic Club | F | 2:00:57 |
| 1794 | Shamiel Daniels | Old Mutual | M | 2:00:57 |
| 1795 | Zahraa Abrahams | | F | 2:01:01 |
| 1796 | Hilton D | Spartan Harriers | M | 2:01:03 |
| 1797 | Carly Bongers | Carbineers - WP | F | 2:01:04 |
| 1798 | Renee Dick | Varsity Old Boys Running Club | F | 2:01:04 |
| 1799 | Razaan Kamaldien | Central Athletic Club | F | 2:01:06 |
| 1800 | Nur-Jehaan Ahsing | Old Mutual | F | 2:01:09 |
| 1801 | Jasmina Samuels | Hewat Athletic Club | F | 2:01:11 |
| 1802 | Granville Simmons | Ommiedraai Friends | M | 2:01:13 |
| 1803 | Gayatoenesa Gasnola | KenFac Sport and Athletic Club | F | 2:01:24 |
| 1804 | Demitri | Old Mutual | M | 2:01:25 |
| 1805 | Craig Brown | Varsity Old Boys Running Club | M | 2:01:31 |
| 1806 | Hemant Narshi | Central Athletic Club | M | 2:01:34 |
| 1807 | Shehaam Benjamin | | F | 2:01:34 |
| 1808 | Lewis Collyer | Edgemead Runners | M | 2:01:35 |
| 1809 | Peggy Rodgers | Hewat Athletic Club | F | 2:01:38 |
| 1810 | Theresa Niekerk | Hewat Athletic Club | F | 2:01:38 |
| 1811 |
Derek Foster
| Varsity Old Boys Running Club | M |
2:01:45
|
| 1812 | Ac Harker | Mitchell's Plain Titans | M | 2:01:52 |
| 1813 | Monica Morris | Hewat Athletic Club | F | 2:01:56 |
| 1814 | Zaybah Abrahams | Hewat Athletic Club | F | 2:01:56 |
| 1815 | Carol Abrahams | Hewat Athletic Club | F | 2:01:56 |
| 1816 | Shawaal Barendse | Walmers Athletic Club | M | 2:02:05 |
| 1817 | Rafeeq Koopman | Walmers Athletic Club | M | 2:02:07 |
| 1818 | Elizabeth Joubua | Gugulethu | F | 2:02:14 |
| 1819 | Lara de Stadler | Team Vitality | F | 2:02:15 |
| 1820 | Nogolize Mafanya | | F | 2:02:21 |
| 1821 | Rukaya Dien | ARD Athletic Club | F | 2:02:24 |
| 1822 | Victoria Damons | Stragglers Social & Athletic Club | F | 2:02:24 |
| 1823 | Shade Jansen | Stragglers Social & Athletic Club | F | 2:02:25 |
| 1824 | Richard Cogill | Spartan Harriers | M | 2:02:25 |
| 1825 | Kashiefa Edwards | Central Athletic Club | F | 2:02:30 |
| 1826 | Cecilia Afrika | Spartan Harriers | F | 2:02:34 |
| 1827 | Lawrence Parker | Spartan Harriers | M | 2:02:35 |
| 1828 | Johann Koopman | Spartan Harriers | M | 2:02:40 |
| 1829 | Warda Salie | Ommiedraai Friends | F | 2:02:44 |
| 1830 | Michelle Williams | Ommiedraai Friends | F | 2:02:45 |
| 1831 | Kashiefah Davids | Ommiedraai Friends | F | 2:02:47 |
| 1832 | Tamsyn Mentor | KenFac Sport and Athletic Club | F | 2:02:50 |
| 1833 | Rushin Sedick | Nantes | F | 2:02:50 |
| 1834 | Mark Kleinschmidt | MSA Multisport | M | 2:02:53 |
| 1835 |
Juliette Ohlson
| | F |
2:03:02
|
| 1836 | Patricia Holmes | Celtic Harriers | F | 2:03:08 |
| 1837 | Ursula George | Mitchell's Plain Titans | F | 2:03:20 |
| 1838 | Zipindiwe Nongonwa | | F | 2:03:29 |
| 1839 |
Pumza Jojozi
| | F |
2:03:29
|
| 1840 | Magedie Theunissen | Topform | M | 2:03:31 |
| 1841 | Yasmin Theunissen | Topform | F | 2:03:31 |
| 1842 | Nikki Bleugenout | Varsity Old Boys Running Club | F | 2:03:34 |
| 1843 | Juanita Davids | Celtic Harriers | F | 2:03:34 |
| 1844 | Amanda Mclean | Carbineers - WP | F | 2:03:35 |
| 1845 | Fatima Baba | Ommiedraai Friends | F | 2:03:39 |
| 1846 | B Bester | Varsity Old Boys Running Club | M | 2:03:39 |
| 1847 | Losey Matrose | Gugulethu | F | 2:03:42 |
| 1848 | Nyameka Dyakalashe | West Coast | F | 2:03:43 |
| 1849 | Theresa Munien | Edgemead Runners | F | 2:03:43 |
| 1850 | Mark Chapman | Celtic Harriers | M | 2:03:53 |
| 1851 | Ibtisaam Bvan der Schyff | Ommiedraai Friends | F | 2:03:53 |
| 1852 | Sherryl Elkin | Brackenfell | F | 2:03:55 |
| 1853 | Nuyokozi | Eersterivier | F | 2:04:00 |
| 1854 | Ayesha Ryklief | Ommiedraai Friends | F | 2:04:04 |
| 1855 | Mark van Breda | Celtic Harriers | M | 2:04:33 |
| 1856 | M Mohamed | | F | 2:04:34 |
| 1857 | Jackie Vernetti | Edgemead Runners | F | 2:04:35 |
| 1858 | Mandy Gossley | Run/Walk for Life | F | 2:04:36 |
| 1859 | Nicci Botha | Run/Walk for Life | F | 2:04:36 |
| 1860 | Patricia Adams | Brackenfell | F | 2:04:37 |
| 1861 | Fazlen Khatieb | Ommiedraai Friends | F | 2:04:46 |
| 1862 | Catherine Austin | Run/Walk for Life | F | 2:04:47 |
| 1863 | Nyaniso Qwesha | Gugulethu | M | 2:04:48 |
| 1864 | Katharina Brock | Celtic Harriers | F | 2:04:50 |
| 1865 | Jenepher Kwenda | Pinelands | F | 2:04:51 |
| 1866 | Veronica Franciscus | Nantes | F | 2:04:58 |
| 1867 | Zaynab Ebrahim | ARD Athletic Club | F | 2:05:02 |
| 1868 | Sitembile Nfelane | | M | 2:05:14 |
| 1869 | Fatima Moolla | Lion of Africa Itheko Athletic Club | F | 2:05:16 |
| 1870 | Zena Norling | Lion of Africa Itheko Athletic Club | F | 2:05:16 |
| 1871 | Jennifer Curle | | F | 2:05:24 |
| 1872 | Fayaaz Sattar | Aurecon Athletic Club | M | 2:05:34 |
| 1873 | Maria Lewis | Ommiedraai Friends | F | 2:05:38 |
| 1874 | Moesharafa Majiet | Ommiedraai Friends | F | 2:05:38 |
| 1875 | Marisa Janse van Rensburg | | F | 2:05:39 |
| 1876 | Thakira Stemmet | Topform | F | 2:05:51 |
| 1877 | Mike Phillips | | M | 2:05:55 |
| 1878 | Shahiemah Ismail | Topform | F | 2:05:58 |
| 1879 | Urda Kotze | Varsity Old Boys Running Club | F | 2:06:02 |
| 1880 | Nigel Rinquest | Celtic Harriers | M | 2:06:05 |
| 1881 | Claude Little | Celtic Harriers | M | 2:06:05 |
| 1882 | Beverley Kelderman | Spartan Harriers | F | 2:06:09 |
| 1883 | Zoebyda Adam | Hewat Athletic Club | F | 2:06:14 |
| 1884 | Charles Daniels | Momentum | M | 2:06:15 |
| 1885 | Sammy Harris | Metropolitan | M | 2:06:22 |
| 1886 | C Botsis | | F | 2:06:46 |
| 1887 | Mary Kelly | Varsity Old Boys Running Club | F | 2:07:00 |
| 1888 | Cheryl Petersen | Spartan Harriers | F | 2:07:06 |
| 1889 | Kim Cupido | Carbineers - WP | F | 2:07:08 |
| 1890 | Marie Hill | Ceres | F | 2:07:11 |
| 1891 | Yolanda Hull | Lion of Africa Itheko Athletic Club | F | 2:07:16 |
| 1892 | Cornelia Botha | | F | 2:07:16 |
| 1893 | Alma Meyer-Wilmot | | F | 2:07:17 |
| 1894 | Nazley Bassadien | Hewat Athletic Club | F | 2:07:30 |
| 1895 | Jack Cammidge | Fish Hoek | M | 2:08:07 |
| 1896 | Tim Cubitt | Fit 2000 | M | 2:08:08 |
| 1897 | Ahmad Jassen | | M | 2:08:14 |
| 1898 | Ivan Leedenberg | Varsity Old Boys Running Club | M | 2:08:17 |
| 1899 | Keith Sparks | Spartan Harriers | M | 2:08:25 |
| 1900 | Petro Miller | Brackenfell | F | 2:08:28 |
| 1901 | Aysha Cloete | Hewat Athletic Club | F | 2:08:34 |
| 1902 |
Muneeb Abrahams
| Nantes | M |
2:08:49
|
| 1903 | Yolika Muscat | Spartan Harriers | F | 2:09:00 |
| 1904 | Ameen Stemmet | Topform | M | 2:09:02 |
| 1905 | Shafieka Ismail | Topform | F | 2:09:05 |
| 1906 | Allia | Topform | F | 2:09:05 |
| 1907 | Shahieda Williams | Lion of Africa Itheko Athletic Club | F | 2:09:10 |
| 1908 | Rene Lawrence | Spartan Harriers | F | 2:09:14 |
| 1909 | Jackie Aproskie | Spartan Harriers | F | 2:09:15 |
| 1910 | Cecilia Maarman | Kuils River Running Club | F | 2:09:29 |
| 1911 | Marion Ensil | Southern Striders Athletic Club | F | 2:09:38 |
| 1912 | Karen Du Toit | Run/Walk for Life | F | 2:09:41 |
| 1913 | Hanli Malan | Run/Walk for Life | F | 2:09:41 |
| 1914 | Marita Meyer | Run/Walk for Life | F | 2:09:42 |
| 1915 | John Hartnick | Spartan Harriers | M | 2:09:49 |
| 1916 | Joy Kindo | Midas Spartans Amateur Athletic Club | F | 2:09:52 |
| 1917 | Marina Aucamp | | F | 2:10:00 |
| 1918 | Thozame Knoll | Gugulethu | F | 2:10:09 |
| 1919 | Tabisa Mqozi | Gugulethu | F | 2:10:10 |
| 1920 | Hettie Fourie | Hartenbos Drawwers | F | 2:10:15 |
| 1921 | Gerhard Fourie | Hartenbos Drawwers | M | 2:10:16 |
| 1922 | Carol Nepgen | Kowie Striders | F | 2:10:19 |
| 1923 | Farieda Williams | Varsity Old Boys Running Club | F | 2:10:19 |
| 1924 | Alexis van Reenen | Carbineers - WP | F | 2:10:23 |
| 1925 | Gavin Weir | Spartan Harriers | M | 2:10:34 |
| 1926 | Liesl Weir | Spartan Harriers | F | 2:10:35 |
| 1927 | Mary Bergh | Brackenfell | F | 2:10:37 |
| 1928 | Shanaaz Behardien | Old Mutual | F | 2:10:41 |
| 1929 | Gail Daniels | | F | 2:10:44 |
| 1930 | Elke Herbst | | F | 2:10:48 |
| 1931 |
Zainab Jattiem
| Lion of Africa Itheko Athletic Club | F |
2:11:04
|
| 1932 | Shireen Steenkamp | Metropolitan | F | 2:11:06 |
| 1933 | Dusty Steenkamp | | M | 2:11:06 |
| 1934 | Washellah Adams | Ommiedraai Friends | F | 2:11:10 |
| 1935 | Nobuntu Mfecana | Lwandle Athletic Club | F | 2:11:18 |
| 1936 | Vanessa de Kock | Lion of Africa Itheko Athletic Club | F | 2:11:22 |
| 1937 | Zainab Solomon | Topform | F | 2:11:30 |
| 1938 | Ridwan Wagiet | Lion of Africa Itheko Athletic Club | M | 2:11:31 |
| 1939 | Nazeemah Feldman | Spartan Harriers | F | 2:11:31 |
| 1940 | Veronica Priestley | | F | 2:11:31 |
| 1941 | Jakkie Greyling | Brackenfell | F | 2:11:35 |
| 1942 | Shereen September | Lion of Africa Itheko Athletic Club | F | 2:11:38 |
| 1943 | David Young | Run/Walk for Life | M | 2:11:47 |
| 1944 | Koert Meyer | Tygerberg Athletic Club | M | 2:12:17 |
| 1945 | Diane Wells | Edgemead Runners | F | 2:12:25 |
| 1946 | Juan Wiese | Carbineers - WP | M | 2:12:35 |
| 1947 |
S Jacobs
| Run/Walk for Life | F |
2:12:39
|
| 1948 | Fatima Nieuwenhuis | Topform | F | 2:12:40 |
| 1949 | S Freels | | F | 2:12:42 |
| 1950 | Michelle Hine | | F | 2:12:58 |
| 1951 | Sameer Daware | Nantes | M | 2:12:59 |
| 1952 | Kim Paulse | Ommiedraai Friends | F | 2:12:59 |
| 1953 | James Felix | Ommiedraai Friends | M | 2:13:00 |
| 1954 |
John Bull
| | M |
2:13:14
|
| 1955 | Salwa Allie | Topform | F | 2:13:19 |
| 1956 | Carol Ford | Lion of Africa Itheko Athletic Club | F | 2:13:25 |
| 1957 | Nafiesa Barron | Old Mutual | F | 2:13:42 |
| 1958 | Alta Kotze | Durbanville Athletic Club | F | 2:13:45 |
| 1959 |
Kashifa Mohamed
| | F |
2:13:45
|
| 1960 | Wally Jaftha | Stragglers Social & Athletic Club | M | 2:13:46 |
| 1961 | Terence Maseled | | M | 2:13:48 |
| 1962 | Tasneem Marcus | Topform | F | 2:14:13 |
| 1963 |
Charlotte
| | F |
2:14:18
|
| 1964 | Faiezah Albertyn | Lion of Africa Itheko Athletic Club | F | 2:14:24 |
| 1965 | Annatjie Berntzen | Goodwood Harriers | F | 2:14:32 |
| 1966 | Rene Tepper | Tygerberg Athletic Club | F | 2:14:44 |
| 1967 |
Kim Jones
| | F |
2:15:01
|
| 1968 | Nazrene Kathrada | ARD Athletic Club | F | 2:15:01 |
| 1969 | Fayrooz Ismail | Edgemead Runners | F | 2:15:06 |
| 1970 |
Zukiswa
| | F |
2:15:06
|
| 1971 | Desleen Saffier | Edgemead Runners | F | 2:15:07 |
| 1972 | John van Rooyen | ARD Athletic Club | M | 2:15:29 |
| 1973 | Penny Szymanowski | Run/Walk for Life | F | 2:15:35 |
| 1974 |
Ameerah Abrahams
| | F |
2:15:39
|
| 1975 | Gadija Abrahams | | F | 2:15:39 |
| 1976 | Mymoena Abrahams | Nedbank Running Club | F | 2:15:39 |
| 1977 | Joanne Butterworth | Edgemead Runners | F | 2:15:40 |
| 1978 | Basheer Smith | Ommiedraai Friends | M | 2:15:52 |
| 1979 | Noor Gameeldien | Lion of Africa Itheko Athletic Club | M | 2:16:14 |
| 1980 |
Zainab Jattiem
| Lion of Africa Itheko Athletic Club | F |
2:16:19
|
| 1981 | P Bawuti | Khayelitsha | F | 2:16:22 |
| 1982 | Gadiejah Johnson | ARD Athletic Club | F | 2:16:44 |
| 1983 | Fatima Parker | Ommiedraai Friends | F | 2:16:51 |
| 1984 | Sharief Pandey | Lion of Africa Itheko Athletic Club | M | 2:16:51 |
| 1985 | Peter Buckton | University of Cape Town | M | 2:17:02 |
| 1986 | Dave Kirby | Spartan Harriers | M | 2:17:04 |
| 1987 | Daleen Barnes | Gugulethu | F | 2:17:07 |
| 1988 | Audrey Clarke | South African National Defence Force | F | 2:17:07 |
| 1989 | Rosemary Ismail | Ommiedraai Friends | F | 2:17:17 |
| 1990 | Nicoleen Collins | Ommiedraai Friends | F | 2:17:17 |
| 1991 | Allie M | Ommiedraai Friends | M | 2:17:18 |
| 1992 | Kalthemah Abrahams | | F | 2:17:21 |
| 1993 |
Wilna Jansen van Rensburg
| | F |
2:17:25
|
| 1994 | Steve Buckley | Varsity Old Boys Running Club | M | 2:17:26 |
| 1995 |
Desiree Gaven
| | F |
2:17:37
|
| 1996 | Branmal Swartz | Spartan Harriers | M | 2:17:41 |
| 1997 | Caitlyn Foord | Spartan Harriers | F | 2:18:14 |
| 1998 | Anthea Ryan | Spartan Harriers | F | 2:18:16 |
| 1999 |
Erica Fellies
| Carbineers - WP | F |
2:18:31
|
| 2000 |
Karen Fredericks
| | F |
2:18:31
|
| 2001 | Ndufefe Stephans | South African National Defence Force | F | 2:18:34 |
| 2002 | Naslie Thebus | Nantes | F | 2:18:35 |
| 2003 | Sarah Gammon | Celtic Harriers | F | 2:18:35 |
| 2004 | Waleed Isaacs | Nantes | M | 2:18:36 |
| 2005 | Habiba Ryklief | Topform | F | 2:18:36 |
| 2006 | Danielle Rinquest | Hewat Athletic Club | F | 2:18:36 |
| 2007 | Zubeida Parker | Nantes | F | 2:18:37 |
| 2008 |
Randy
| | M |
2:18:58
|
| 2009 | Farida Hassen | Lion of Africa Itheko Athletic Club | F | 2:19:19 |
| 2010 | Faradieba Petersen | Lion of Africa Itheko Athletic Club | F | 2:19:20 |
| 2011 | Nenekazi Jukuda | Lion of Africa Itheko Athletic Club | F | 2:19:20 |
| 2012 | Ruwayda Parker | Nantes | F | 2:19:21 |
| 2013 |
Neil
| Nantes | M |
2:19:21
|
| 2014 | Elza Olivier | Southern Striders Athletic Club | F | 2:19:52 |
| 2015 | Hermann Volker | Denel | M | 2:19:58 |
| 2016 | Annelize Buys | Varsity Old Boys Running Club | F | 2:20:01 |
| 2017 | Teri Smith | Varsity Old Boys Running Club | F | 2:20:01 |
| 2018 | Tania Zeederberg | | F | 2:20:05 |
| 2019 | Engela Griffiths | Edgemead Runners | F | 2:20:31 |
| 2020 | Peet van Eeden | Cape Multisport Club | M | 2:21:02 |
| 2021 | Lynette Slabbert | Southern Striders Athletic Club | F | 2:21:04 |
| 2022 | Andre Slabbert | Fit 2000 | M | 2:21:05 |
| 2023 | Natalie Kester | Nantes | F | 2:21:39 |
| 2024 | Alison Fortuin | Hewat Athletic Club | F | 2:21:39 |
| 2025 | Valerie Munnik | Sanlam | F | 2:21:41 |
| 2026 | Stephanie de Villiers | | F | 2:21:44 |
| 2027 |
Yusuf
| ARD Athletic Club | M |
2:21:48
|
| 2028 | Estelle Visser | Edgemead Runners | F | 2:21:48 |
| 2029 |
Fatima
| ARD Athletic Club | F |
2:21:48
|
| 2030 | Achmat Salie | ARD Athletic Club | M | 2:21:48 |
| 2031 | Shaheeda Sadien | | F | 2:21:51 |
| 2032 | Widaad Salie | Lion of Africa Itheko Athletic Club | F | 2:22:07 |
| 2033 | Maritza Breytenbach | Run/Walk for Life | F | 2:23:02 |
| 2034 | Rayghanah Cassiem | Old Mutual | F | 2:23:18 |
| 2035 | Maria Nunes | Run/Walk for Life | F | 2:23:59 |
| 2036 | Jamida Klein | Ommiedraai Friends | F | 2:24:00 |
| 2037 | Faldeelah Solomons | Hewat Athletic Club | F | 2:24:00 |
| 2038 | Debbie Thomson | Run/Walk for Life | F | 2:24:03 |
| 2039 | Hilary Osborn | Topform | F | 2:24:19 |
| 2040 | Chris Osborn | Topform | M | 2:24:20 |
| 2041 | Ruwaida Jarley | Nantes | F | 2:24:20 |
| 2042 | Gillian Gantana | Ravensmead | F | 2:24:35 |
| 2043 | Galiena Harris | | F | 2:24:42 |
| 2044 | Yusrah Milward | Central Athletic Club | F | 2:26:20 |
| 2045 | Gail Mcdonald | Wildrunner | F | 2:27:06 |
| 2046 |
Nicola Davidson
| | F |
2:27:59
|
| 2047 | Jan Du Plessis | Helderberg Harriers | M | 2:28:01 |
| 2048 | Asa Milward | Central Athletic Club | F | 2:28:20 |
| 2049 |
Thembeka
| | F |
2:28:49
|
| 2050 | Tamen September | Lion of Africa Itheko Athletic Club | M | 2:28:57 |
| 2051 | Lynette Jacobs | Midas Spartans Amateur Athletic Club | F | 2:29:28 |
| 2052 | Nawaal Mokadam | Farnese Athletic Club | F | 2:29:32 |
| 2053 | Ra-Eesa Davids | Ommiedraai Friends | F | 2:30:39 |
| 2054 | Azile Dumezweni | Khayelitsha | M | 2:30:40 |
| 2055 | Veena Naran-Smith | Pinelands | F | 2:31:22 |
| 2056 | Shavina Naidoo | Pinelands | F | 2:31:22 |
| 2057 | Lynn Tolsma | | F | 2:33:25 |
| 2058 | Esme van der Bijl | | F | 2:33:25 |
| 2059 | Clive Zeederberg | | M | 2:33:34 |
| 2060 | Nwabisa Ngewu | Pinelands | F | 2:33:49 |
| 2061 | Samke Fika | Langa Athletic Club | F | 2:34:50 |
| 2062 | Ghairunisa Harris | | F | 2:35:14 |
| 2063 | Sadicka Mallick | KenFac Sport and Athletic Club | F | 2:36:04 |
| 2064 | Adelaide Truebody | Hewat Athletic Club | F | 2:36:04 |
| 2065 | Ursula Smith | Hewat Athletic Club | F | 2:36:05 |
| 2066 |
Aashiqah Jacobs
| | F |
2:42:22
|
| 2067 | Fahtima Harris | | F | 2:42:22 |
| 2068 | Teresa Morris | Brackenfell | F | 2:45:11 |