| 1 | Petrus Zwane | Swartland | M | 0:32:27 |
| 2 | Danzil Paulse | Sanlam | M | 0:32:45 |
| 3 | Alantino Belillie | Sanlam | M | 0:33:30 |
| 4 | Christophai Booise | Swartland | M | 0:34:28 |
| 5 | Barry-John Pienaar | Sanlam | M | 0:34:28 |
| 6 | Byron Julies | Salkoraine | M | 0:36:56 |
| 7 | Morne Kammies | Sanlam | M | 0:37:20 |
| 8 | Vicky-Hano Julies | | M | 0:37:36 |
| 9 | Lee-Shay Willemse | Velocity Athletic Club | F | 0:39:29 |
| 10 | Louis Claassen | ArcelorMittal | M | 0:39:35 |
| 11 | Dawid Andrews | Hopefield Athletic Club | M | 0:40:06 |
| 12 | Teboho Makae | Hopefield Athletic Club | M | 0:40:58 |
| 13 | Naison Murega | Langebaan Strandloopers | M | 0:41:33 |
| 14 | Anthony Grendon | Langebaan Strandloopers | M | 0:41:51 |
| 15 | Jabulani Mabena | South African National Defence Force | M | 0:41:55 |
| 16 | Roberto Moreira | Langebaan Strandloopers | M | 0:42:11 |
| 17 | Dumisa Dyantyi | ArcelorMittal | M | 0:42:38 |
| 18 | Mia Lyons | Langebaan Athletic Club | F | 0:43:08 |
| 19 | Mlumgiseleli Hakata | Langebaan Strandloopers | M | 0:43:10 |
| 20 | Natalie Beckenstrater | West Coast | F | 0:43:12 |
| 21 | Piet Smit | Swartland | M | 0:43:26 |
| 22 | Zibusiso Ngwenya | Hopefield Athletic Club | M | 0:44:10 |
| 23 | Joggie Maarman | Hopefield Athletic Club | M | 0:44:31 |
| 24 | Khomotso Matsobane | South African National Defence Force | M | 0:44:56 |
| 25 | Mphumzi Bisholo | South African National Defence Force | M | 0:44:57 |
| 26 | Rob Meintjes | Langebaan Strandloopers | M | 0:45:14 |
| 27 | Zakhele Thathoba | Adventists Athletic Club | M | 0:45:15 |
| 28 | Graham Westcott | Atlantic Athletic Club | M | 0:45:24 |
| 29 | Sumien Hugo | NWU Pukke | F | 0:45:29 |
| 30 | Beyonce Williams | Velocity Athletic Club | F | 0:46:05 |
| 31 | Joltswan Warnick | Hopefield Athletic Club | M | 0:46:05 |
| 32 | Izaan Jansen | South African National Defence Force | M | 0:46:06 |
| 33 |
Justin Blaauw
| | M |
0:46:24
|
| 34 | Louis van der Walt | Langebaan Strandloopers | M | 0:46:36 |
| 35 | Michael Crozier | Atlantis Harriers | M | 0:47:06 |
| 36 | Dawie Pelser | ArcelorMittal | M | 0:47:17 |
| 37 |
Henry Williams
| | M |
0:47:22
|
| 38 | Selwin Klaase | Langebaan Athletic Club | M | 0:48:01 |
| 39 |
Wendell Jacobs
| | M |
0:48:05
|
| 40 | Cecilia Kilelo | South African National Defence Force | F | 0:48:08 |
| 41 | Gavin Williams | Langebaan Strandloopers | M | 0:48:09 |
| 42 |
Yunisha Coetzee
| | F |
0:48:47
|
| 43 | Wendy Badenhorst | South African National Defence Force | F | 0:48:50 |
| 44 |
Jan Matjila
| | M |
0:48:58
|
| 45 |
Mike Fortuin
| | M |
0:49:04
|
| 46 | Piet van Dyk | ArcelorMittal | M | 0:49:08 |
| 47 | Asanda Golozeleni | South African National Defence Force | F | 0:49:12 |
| 48 | Kgotso Jonase | ArcelorMittal | M | 0:49:17 |
| 49 | Kellan Gouws | ArcelorMittal | M | 0:49:20 |
| 50 | Gideon Lerm | Run/Walk for Life | M | 0:50:06 |
| 51 |
Rob Kuipers
| | M |
0:50:14
|
| 52 |
David Mokoena
| | M |
0:50:14
|
| 53 | Quinton Anthony | ArcelorMittal | M | 0:50:29 |
| 54 | Chris Lourens | Brackenfell | M | 0:50:29 |
| 55 |
Verdine van der Merwe
| | M |
0:50:59
|
| 56 | Riedwaan Sonday | ArcelorMittal | M | 0:51:02 |
| 57 |
Kristi Goodman
| | F |
0:51:03
|
| 58 | Ronan Green | Run/Walk for Life | M | 0:51:04 |
| 59 | Np Jack | South African National Defence Force | M | 0:51:07 |
| 60 | Eric Ntuli | Langebaan Athletic Club | M | 0:51:49 |
| 61 | Caitlyn Schlehmeyer | Langebaan Strandloopers | F | 0:52:06 |
| 62 | Johan de Goede | Langebaan Strandloopers | M | 0:52:08 |
| 63 | Azel Boois | | F | 0:52:09 |
| 64 |
Heinrich Boock
| | M |
0:52:13
|
| 65 |
Clement Sibiya
| | M |
0:52:17
|
| 66 |
Zelna Hugo
| | F |
0:52:18
|
| 67 |
Thembinkosi Ntlabati
| | M |
0:52:27
|
| 68 |
Bongane Mashilo
| | M |
0:52:31
|
| 69 | Nikita Booysen | Velocity Athletic Club | F | 0:52:35 |
| 70 | Richard Holcroft | | M | 0:52:44 |
| 71 | Monica Paterson | West Coast | F | 0:52:45 |
| 72 |
Christopher Dani
| | M |
0:52:50
|
| 73 |
Jan Nel
| | M |
0:52:52
|
| 74 | Clinton Dlamini | South African National Defence Force | M | 0:53:12 |
| 75 | Joppie Fischer | Langebaan Strandloopers | M | 0:53:13 |
| 76 |
L Swartz
| Swartland | M |
0:53:22
|
| 77 |
Erik Laysters
| | M |
0:53:29
|
| 78 | Peter-John Benn | Langebaan Strandloopers | M | 0:53:31 |
| 79 |
Uwaal Samuels
| | M |
0:53:56
|
| 80 |
Kenton Smith
| | M |
0:53:56
|
| 81 | Mancel van Breda | ArcelorMittal | F | 0:53:58 |
| 82 | Jeanine van den Heever | ArcelorMittal | F | 0:53:58 |
| 83 |
Nicolaas Loubser
| West Coast | M |
0:54:06
|
| 84 | Leon Otto | ArcelorMittal | M | 0:54:25 |
| 85 | Andre Boshoff | | M | 0:54:49 |
| 86 | Tim Timmerman | Langebaan Strandloopers | M | 0:55:08 |
| 87 | Allan Warwick | ArcelorMittal | M | 0:55:11 |
| 88 | Ilhaam Saban | ARD Athletic Club | F | 0:55:13 |
| 89 |
Vuyolwethu Nyoke
| | M |
0:55:15
|
| 90 | Robert Horne | 32Gi | M | 0:55:22 |
| 91 | Harry Burger | Langebaan Strandloopers | M | 0:55:22 |
| 92 |
Aggripa Ligege
| | M |
0:55:28
|
| 93 |
Lukas Rudman
| | M |
0:55:30
|
| 94 | Cynthia Booysen | Gugulethu | F | 0:55:50 |
| 95 |
Sylvia Richards
| | F |
0:56:05
|
| 96 | Ofentse Tshabalala | Langebaan Athletic Club | M | 0:56:16 |
| 97 | Kobus Horne | Langebaan Strandloopers | M | 0:56:20 |
| 98 | Gary Keitzman | Edgemead Runners | M | 0:56:27 |
| 99 | Hannes Pieters | Swartland | M | 0:56:28 |
| 100 | Philip Opperman | ArcelorMittal | M | 0:56:29 |
| 101 | Storme Wilson | Walmers Athletic Club | M | 0:56:32 |
| 102 | Mfundi Bangiso | Hopefield Athletic Club | M | 0:56:55 |
| 103 | Margo Groenewald | ArcelorMittal | F | 0:56:55 |
| 104 | Charl-Henri Schoeman | ArcelorMittal | M | 0:57:02 |
| 105 |
Andy Wahl
| | M |
0:57:03
|
| 106 | Helen Du Plessis | Brackenfell | F | 0:57:05 |
| 107 | Sibusiso Nkosi | South African National Defence Force | M | 0:57:09 |
| 108 |
Mkhuseli Qhankqashe
| | M |
0:57:09
|
| 109 | Cajsa Meintjes | Langebaan Strandloopers | F | 0:57:23 |
| 110 | Donique Jonkers | Velocity Athletic Club | F | 0:57:24 |
| 111 | Thendo Mukona | | M | 0:57:29 |
| 112 |
Jan van Biljon
| | M |
0:57:34
|
| 113 |
Leighton Constant
| | M |
0:57:37
|
| 114 | Bk Dichaba | ArcelorMittal | F | 0:57:38 |
| 115 | Donovan Geldenhuys | Tygerberg Athletic Club | M | 0:57:39 |
| 116 | Frances Kotze | ArcelorMittal | F | 0:57:41 |
| 117 | Heste Botha | ArcelorMittal | F | 0:57:42 |
| 118 | Henk Schoeman | ArcelorMittal | M | 0:57:47 |
| 119 | Fidelia Pelser | Langebaan Strandloopers | F | 0:57:52 |
| 120 | Stephen Delport | Varsity Old Boys Running Club | M | 0:57:55 |
| 121 | Usaomah Kriel | Lion of Africa Itheko Athletic Club | M | 0:58:06 |
| 122 | Theresa Swart | Swartland | F | 0:58:19 |
| 123 |
Simon Moqoerane
| | M |
0:58:22
|
| 124 | Dollie Viljoen | Langebaan Strandloopers | F | 0:58:23 |
| 125 |
Tshepo Mookeletsi
| | M |
0:58:28
|
| 126 | Clive Cupido | Langebaan Athletic Club | M | 0:58:34 |
| 127 | Sandra Bester | Langebaan Athletic Club | F | 0:58:45 |
| 128 | Shane Willemse | ArcelorMittal | M | 0:59:00 |
| 129 | Anelisia Malgas | Velocity Athletic Club | F | 0:59:02 |
| 130 | Charles Adonis | Cape Multisport Club | M | 0:59:11 |
| 131 | Anne Williams | Pick 'n Pay | F | 0:59:11 |
| 132 | Grant Muller | | M | 0:59:18 |
| 133 | Marzahn Theart | ArcelorMittal | F | 0:59:20 |
| 134 |
Marchello Melando
| | M |
0:59:21
|
| 135 | Nicolette Schlehmeyer | Langebaan Strandloopers | F | 0:59:26 |
| 136 | Annelize van Zyl | ArcelorMittal | F | 0:59:34 |
| 137 | Amanda Scherman | ArcelorMittal | F | 0:59:35 |
| 138 | M Paterson | West Coast | M | 0:59:41 |
| 139 | Ameen Abrahams | MSA Multisport | M | 0:59:50 |
| 140 |
Charne Viljoen
| | F |
0:59:52
|
| 141 |
Dehan Hancke
| | M |
0:59:53
|
| 142 | Johann Hanekom | Langebaan Strandloopers | M | 1:00:01 |
| 143 | Douglas Smith | | M | 1:00:03 |
| 144 |
Donny Jacobs
| | M |
1:00:04
|
| 145 |
Leanre Louw
| | F |
1:00:04
|
| 146 | Marietjie Nieuwoudt | Swartland | F | 1:00:14 |
| 147 | Basil Nieuwoudt | Swartland | M | 1:00:15 |
| 148 | Nicky Du Toit | Brackenfell | F | 1:00:28 |
| 149 | Petriaan Moses | Velocity Athletic Club | M | 1:00:31 |
| 150 | Zoliswa Figlan | ArcelorMittal | F | 1:00:37 |
| 151 | Leanne Pitchers | Run/Walk for Life | F | 1:00:53 |
| 152 | Ernest Roos | | M | 1:01:06 |
| 153 |
Clayton Moetjie
| | M |
1:01:13
|
| 154 |
Magli Dodds
| | M |
1:01:17
|
| 155 | Elna Hanekom | Langebaan Strandloopers | F | 1:01:27 |
| 156 | Marina Smuts | ArcelorMittal | F | 1:01:32 |
| 157 | Willie Prins | South African National Defence Force | M | 1:01:52 |
| 158 |
Hendrik van Zyl
| | M |
1:02:00
|
| 159 | Annatjie Rainsford | Swartland | F | 1:02:00 |
| 160 |
Tumi Mbanjwa
| | F |
1:02:12
|
| 161 |
Christo Engelbrecht
| | M |
1:02:15
|
| 162 | Carmen Gouws | ArcelorMittal | F | 1:02:16 |
| 163 |
Boffie Strydom
| | M |
1:02:18
|
| 164 | Wikus Naude | Langebaan Strandloopers | M | 1:02:19 |
| 165 | Chris Kotze | | M | 1:02:28 |
| 166 |
Natashia Kotze
| | F |
1:02:28
|
| 167 | Andreas Wiid | Bellville Running Club | M | 1:02:29 |
| 168 | Frankquit Jooste | ArcelorMittal | M | 1:02:30 |
| 169 | B Barendse | Walmers Athletic Club | M | 1:02:32 |
| 170 | Athline Rodgers | Langebaan Athletic Club | F | 1:02:35 |
| 171 | Suretha Holtrop | Run/Walk for Life | F | 1:02:36 |
| 172 | Hilton Francke | Helderberg Harriers | M | 1:02:53 |
| 173 |
Cufferd Cloete
| | M |
1:02:55
|
| 174 |
Estelle Swart
| | F |
1:02:56
|
| 175 | Terry Esterhuizen | Langebaan Strandloopers | M | 1:03:07 |
| 176 | Cheryl Green | Run/Walk for Life | F | 1:03:20 |
| 177 | Sizakele Jakavula | South African National Defence Force | M | 1:03:39 |
| 178 |
Onke Zangqa
| | M |
1:03:40
|
| 179 | Maretha Botha | ArcelorMittal | F | 1:03:58 |
| 180 | Diane Delport | Varsity Old Boys Running Club | F | 1:04:27 |
| 181 | John Hutchinson | Langebaan Athletic Club | M | 1:05:01 |
| 182 | Abigail Jonck | Langebaan Athletic Club | F | 1:05:01 |
| 183 |
Vukile Sibiya
| | M |
1:05:19
|
| 184 | Rashid Cloete | Hewat Athletic Club | M | 1:05:21 |
| 185 | Mogammed Mintoor | ArcelorMittal | M | 1:05:30 |
| 186 | Riaan Potgieter | | M | 1:05:33 |
| 187 | Anika Nel | In Touch | F | 1:05:47 |
| 188 | Glen Abrahams | ARD Athletic Club | M | 1:05:49 |
| 189 | Anita Davids | Langebaan Athletic Club | F | 1:06:14 |
| 190 |
Linda Dingaan
| | F |
1:06:14
|
| 191 |
Bernys Jordaan
| | F |
1:06:18
|
| 192 | Nadine Vorster | Langebaan Strandloopers | F | 1:06:29 |
| 193 | Poppie Brand | Langebaan Strandloopers | F | 1:06:59 |
| 194 | Maggie Mostert | ArcelorMittal | F | 1:07:02 |
| 195 | Cassandra Robinson | ArcelorMittal | F | 1:07:25 |
| 196 |
John Williams
| | M |
1:07:40
|
| 197 | Thalita Warwick | ArcelorMittal | F | 1:07:41 |
| 198 | Christie Harmse | ArcelorMittal | F | 1:07:51 |
| 199 | Ashley Jacobs | Ommiedraai Friends | M | 1:07:52 |
| 200 | Dineo Semenya | South African National Defence Force | F | 1:08:12 |
| 201 | Nj Kock | Atlantic Athletic Club | M | 1:08:22 |
| 202 | Cecile Kidson | Langebaan Strandloopers | F | 1:08:53 |
| 203 | Rupert Manuel | ArcelorMittal | M | 1:09:00 |
| 204 |
Nomsa Velapi
| | F |
1:09:11
|
| 205 | Maxwell Ntabankulu | | M | 1:09:30 |
| 206 | Martie Lourens | Brackenfell | F | 1:09:32 |
| 207 | Elizabeth Kruger | Langebaan Strandloopers | F | 1:09:33 |
| 208 | Ivan Woods | | M | 1:09:36 |
| 209 |
Akhona Nkonki
| | M |
1:09:37
|
| 210 | Jaco Schoeman | ArcelorMittal | M | 1:09:39 |
| 211 | Zelna Arendse | ArcelorMittal | F | 1:09:42 |
| 212 |
Karien Swart
| | F |
1:09:46
|
| 213 | Jurie de Witt | ArcelorMittal | M | 1:09:59 |
| 214 | Geo Nel | Durbanville Athletic Club | M | 1:10:09 |
| 215 | Christine Cordier | | F | 1:10:24 |
| 216 | Ursula Teuchert | Swartland | F | 1:10:26 |
| 217 |
Q van Wyk
| South African National Defence Force | F |
1:10:26
|
| 218 | Douglas Hector | Langebaan Strandloopers | M | 1:10:37 |
| 219 | Judy Kock | Atlantic Athletic Club | F | 1:11:00 |
| 220 |
Ansie van Wyk
| | F |
1:11:04
|
| 221 |
Hayden Reinders
| | M |
1:11:11
|
| 222 |
Burton Benjamin
| | M |
1:11:35
|
| 223 |
Afonso Adonis
| | M |
1:11:57
|
| 224 |
Adhaneru Manuel
| | F |
1:12:07
|
| 225 | Name No | SAPS | F | 1:12:21 |
| 226 | Claude Schravesande | Langebaan Strandloopers | M | 1:12:21 |
| 227 | Mpho Ketsekile | South African National Defence Force | F | 1:12:35 |
| 228 |
Charissa Muller
| | F |
1:12:40
|
| 229 | Illhaam Amodien | ArcelorMittal | F | 1:12:52 |
| 230 |
Herman Rudman
| | M |
1:12:56
|
| 231 | Frieda Blignaut | Sanlam | F | 1:13:00 |
| 232 |
Claude Singirankabo
| | M |
1:13:24
|
| 233 | Herschel Baron | South African National Defence Force | M | 1:13:28 |
| 234 | Jean-Pierre Niemand | | M | 1:13:32 |
| 235 | Jerome Frans | Topform | M | 1:13:59 |
| 236 | Sujitra Rodhiran | Edgemead Runners | M | 1:14:27 |
| 237 |
Juan-Mare Visagie
| | F |
1:14:49
|
| 238 |
Chanel Daniels
| | F |
1:14:50
|
| 239 | Cindi Nieuwoudt | Swartland | F | 1:14:59 |
| 240 |
Adele Nicholls
| | F |
1:15:06
|
| 241 |
Wilfred Williams
| | M |
1:15:08
|
| 242 |
Nontobeko Phewa
| | F |
1:15:13
|
| 243 |
Lisa Nosipho
| | F |
1:15:14
|
| 244 | Daleen B | Gugulethu | F | 1:15:43 |
| 245 | Celien Valentyn | Langebaan Athletic Club | F | 1:15:43 |
| 246 | Lucia Fernandes | Langebaan Strandloopers | F | 1:15:47 |
| 247 |
Hannelie Bekker
| | F |
1:15:51
|
| 248 | Christa Marais | Swartland | F | 1:16:11 |
| 249 | Naeema Mintoor | ArcelorMittal | F | 1:16:16 |
| 250 | Anne Mintoor | ArcelorMittal | F | 1:16:16 |
| 251 | Name No | Bellville Running Club | M | 1:16:24 |
| 252 | Albert Nel | In Touch | M | 1:17:34 |
| 253 | Alecia Nel | In Touch | F | 1:17:34 |
| 254 | Liesl Jooste | ArcelorMittal | F | 1:17:38 |
| 255 | Henry Lemmetjies | ARD Athletic Club | M | 1:17:41 |
| 256 | Alexander Hugo | Brackenfell | M | 1:17:57 |
| 257 | Aysha Cloete | Hewat Athletic Club | M | 1:17:59 |
| 258 | Rue Adonis | Cape Multisport Club | F | 1:18:01 |
| 259 | Zughijoh Kriel | Lion of Africa Itheko Athletic Club | F | 1:18:25 |
| 260 | Juan Wiese | Carbineers - WP | M | 1:18:33 |
| 261 | Dolla Geldenhuys | Ceres | F | 1:18:40 |
| 262 | Marissa Naude | ArcelorMittal | F | 1:18:41 |
| 263 | David George | ArcelorMittal | M | 1:18:44 |
| 264 | Fatima Samuels | MSA Multisport | F | 1:18:56 |
| 265 | Jacqueline Faasen | ArcelorMittal | F | 1:19:00 |
| 266 | Gerdaline Malan | ArcelorMittal | F | 1:19:01 |
| 267 | Willie Gagiano | Swartland | M | 1:19:30 |
| 268 | Laura Schreuder | Swartland | F | 1:19:43 |
| 269 |
Gabrielle van Wyk
| | F |
1:19:44
|
| 270 | Tiekie van Heerden | ArcelorMittal | M | 1:19:59 |
| 271 | Diana Govender | | F | 1:20:22 |
| 272 |
Tiaan van Wyk
| | M |
1:20:26
|
| 273 |
Nolupho Vokwana
| | M |
1:21:31
|
| 274 |
Riana Engelbrecht
| | F |
1:21:39
|
| 275 | Haneley Manuel | ArcelorMittal | F | 1:21:45 |
| 276 | Michele Leetch | Run/Walk for Life | F | 1:21:48 |
| 277 |
Kgomotso Matjeke
| | F |
1:21:59
|
| 278 | Michelle Hine | Durbanville Athletic Club | F | 1:22:02 |
| 279 | Tracy-Lee Abrahams | | F | 1:22:30 |
| 280 | Keith Linderoth | South African National Defence Force | M | 1:22:42 |
| 281 |
Shante Govender
| | F |
1:23:08
|
| 282 | Rene Stoffels | Gugulethu | F | 1:24:07 |
| 283 |
Esta Visagie
| | F |
1:25:15
|
| 284 | Jakkie Greyling | Brackenfell | F | 1:25:29 |
| 285 | Khethelo Mhlanga | ArcelorMittal | F | 1:25:44 |
| 286 |
Zandile Bamelo
| | F |
1:26:08
|
| 287 |
Amelia van der Westhuyzen
| | F |
1:26:43
|
| 288 |
Jolize van der Westhuyzen
| | F |
1:26:44
|
| 289 | Abigail Hector | Old Mutual | F | 1:28:58 |
| 290 |
Shareefa Damon
| | F |
1:31:45
|
| 291 |
Phindile Mabuza
| | F |
1:31:45
|
| 292 | Andrew Juries | Midas Spartans Amateur Athletic Club | M | 1:33:28 |
| 293 |
Luke Ker-Fox
| | M |
1:53:58
|
| 294 |
Sultanah Baba
| | F |
1:53:58
|