Bay to Bay2019-01-13

30.0kmdistance
1:12:31winning time
2957finishers

Individual Results

#NameClubGenderTime
1Martin BongersCarbineers - WPM1:12:31
2Lindikhaya MthangayiLion of Africa Itheko Athletic ClubM1:38:26
3Chigara RabsonLion of Africa Itheko Athletic ClubM1:39:33
4Duane FortuinBoxer Superstore Athletic ClubM1:39:44
5Raydon BalieEersterivierM1:42:06
6Mthandazo QhinaNedbank Running ClubM1:42:34
7Bernard RukadzaLion of Africa Itheko Athletic ClubM1:43:03
8Belssing MakangaEasterns KraaifonteinM1:44:40
9Sibusiso MadikizelaAtlantic Athletic ClubM1:45:12
10Siyabonga SakweLion of Africa Itheko Athletic ClubM1:46:05
11Mzolisi MakhandaNedbank Running ClubM1:46:35
12John AprilNedbank Running ClubM1:46:54
13Luca BoyaneCentury CityM1:48:26
14Sithembiso MqheleGugulethuM1:49:40
15Vakalisa KopoloNedbank Running ClubM1:50:20
16Warrick SmithCarbineers - WPM1:52:21
17Fortunate ChidzivoLanga Athletic ClubF1:52:29
18Shawn AbrahamsKuils River Running ClubM1:54:40
19Gary BrownEdgemead RunnersM1:55:05
20Imran PayaGugulethuM1:55:15
21Anele BansWest CoastM1:55:32
22Dominic RiveraEdgemead RunnersM1:57:39
23Colin WitbooiSouth African National Defence ForceM1:58:24
24George QithiNedbank Running ClubM1:58:32
25Siyabonga HabeNedbank Running ClubM1:58:49
26Nic de BeerMurray & RobertsM1:59:08
27Jack ViweBellville Running ClubM1:59:28
28Martin JansenWhalersM1:59:37
29 Thabo Tims M 2:00:40
30Michael KupferbergMelkbos Athletic ClubM2:00:48
31Darren BownesNedbank Running ClubM2:00:57
32Siyabonga ZalisileM2:01:54
33Siyabonga MadalaGugulethuM2:02:23
34 Shaun Rubenstein M 2:02:26
35Dean PrestonHout Bay HarriersM2:02:32
36John SeptemberLion of Africa Itheko Athletic ClubM2:02:36
37Ulrica StanderMurray & RobertsF2:03:00
38Johnson NjorogeBellville Running ClubM2:03:22
39Hansley WeaverSouth African National Defence ForceM2:03:33
40Nervison KaremberaVarsity Old Boys Running ClubM2:03:45
41Herman CronjeBrackenfellM2:04:03
42 Ian Metcalfe ATC Running ClubM 2:04:59
43Aj AdriaanseEersterivierM2:05:17
44Mboneni DlaminiStrand Athletic ClubM2:05:34
45Aubrey MakhuboWest CoastM2:05:38
46Melikhaya JandickIn TouchM2:05:38
47Bernard GrieselATC Running ClubM2:05:50
48Terence SamuelsonKuils River Running ClubM2:06:02
49Mduduzi NhlekoNedbank Running ClubM2:06:07
50Eloycious WhitebooiSouth African National Defence ForceM2:06:13
51Timothy HessEersterivierM2:06:19
52Wesley LanguageFaku ChiefsM2:06:25
53Quinton PrinceMetropolitanM2:06:34
54 Madoda Sabo South African National Defence ForceM 2:07:02
55Andrew HallCeltic HarriersM2:07:33
56Craig KotzeDurbanville Athletic ClubM2:07:39
57Simiso NcubeHelderberg HarriersM2:08:04
58Werner GeldenhuysCape Multisport ClubM2:08:11
59Khangelani DeliGugulethuM2:08:19
60Daneel de VilliersStellenboschM2:08:20
61Jose AlmeidaEdgemead RunnersM2:08:31
62Dico OosthuizenDurbanville Athletic ClubM2:08:48
63NeoCentral Athletic ClubM2:09:03
64Sulaiman JacobsLion of Africa Itheko Athletic ClubM2:09:06
65 Gladstone Jumbe M 2:09:08
66Robert de FleuriotMy Training DayM2:09:09
67Garreth BornmanEdgemead RunnersM2:09:14
68Nick PawleyVarsity Old Boys Running ClubM2:09:27
69Duncan GilmourVarsity Old Boys Running ClubM2:09:28
70Marius HoonStrand Athletic ClubM2:09:40
71Jacques SchreiberDurbanville Athletic ClubM2:09:44
72Mlungisi NjongonkuluWildrunnerM2:09:47
73Sean CowgillCeltic HarriersM2:09:58
74Tristan KellyATC Running ClubM2:10:06
75Brendan LowenM2:10:06
76Rudolf NobauerDurbanville Athletic ClubM2:10:15
77Paul ThompsonIn TouchM2:10:32
78Darren KellyEdgemead RunnersM2:10:54
79Joshua SmitNantesM2:10:56
80Desmond PietersenSouth African National Defence ForceM2:11:33
81Muhammad KrielOmmiedraai FriendsM2:11:43
82Shamieg RykliefVodacom Yebo StridersM2:11:45
83Wiaan BeetonM2:11:46
84William NelARD Athletic ClubM2:12:04
85Cecil ReidCeltic HarriersM2:12:16
86Ruan SmalbergerCorrectional ServicesM2:12:18
87Erich MaritzDurbanville Athletic ClubM2:12:21
88Greg GoodallATC Running ClubM2:12:45
89 Reginald Daniels Celtic HarriersM 2:12:52
90Zibele BalaGugulethuM2:13:04
91Lance KatzAtlantic Athletic ClubM2:13:13
92Niki SteenkampStellenboschM2:13:15
93Andre SchullerLion of Africa Itheko Athletic ClubM2:13:17
94Annerien van Schalk WykF2:13:43
95Henricus CookWest CoastM2:14:03
96Candyce HallCarbineers - WPF2:14:04
97Lizo BangoGugulethuM2:14:07
98Thebeetsile KgaswaneSouth African National Defence ForceM2:14:07
99K SpitchKhayelitshaM2:14:09
100Rikus VisserM2:14:20
101Julian van WykStrand Athletic ClubM2:14:23
102Rudolph OosthuizenATC Running ClubM2:14:32
103Roger SteelM2:14:37
104Tobani MtintsilanaATC Running ClubM2:14:45
105Jarryd CollinsIn TouchM2:14:53
106 Ian Visser M 2:14:54
107Tersius RipsoldEdgemead RunnersM2:15:22
108Thamsanqa SikoCeltic HarriersM2:15:33
109Derrick MsibiDurbanville Athletic ClubM2:15:43
110Daniel CunnamaHarfield HarriersM2:15:55
111Andrew SmitAtlantic Athletic ClubM2:15:55
112Jonathan HartzenbergATC Running ClubM2:16:12
113Prieur Du PlessisAtlantic Athletic ClubM2:16:19
114Charl de VilliersMelkbos Athletic ClubM2:16:23
115Mark KalisCeltic HarriersM2:16:29
116Philip-John Du ToitWorcesterM2:16:31
117Isaac ManuelEdgemead RunnersM2:16:33
118Bulelwa SimaeBoxer Superstore Athletic ClubF2:16:34
119 Hygon Swiegelaar M 2:16:35
120Hakeem SmithStrand Athletic ClubM2:16:50
121Siyabulela PikasheLanga Athletic ClubM2:16:53
122Jovan van RooyenGugulethuM2:16:53
123Ruan SteynBellville Running ClubM2:16:59
124 Isaac Chiyenda M 2:17:07
125Elme MiddlemostBrackenfellF2:17:10
126Xolisa MataneM2:17:10
127Xolani NgingiGugulethuM2:17:15
128Fabiah BusbyNedbank Running ClubM2:17:20
129Madele Du PlessisNedbank Running ClubF2:17:24
130Sheraaz OsmanEdgemead RunnersM2:17:25
131Richman MaqneguIn TouchM2:17:30
132 Philip Timberlake M 2:17:35
133Jonathan BellCarbineers - WPM2:17:46
134Damian WillPinelandsM2:17:50
135Linda Kinloch-SmithAsics Athletic ClubF2:17:50
136 Noluthabo Mbinza Century CityF 2:18:07
137Mark PikkerVarsity Old Boys Running ClubM2:18:11
138Carla WhiteheadCentury CityF2:18:21
139Press M LefefaGugulethuM2:18:28
140 Mzuvukile Dyasi M 2:18:29
141Sean AlternFish HoekM2:18:30
142Mark CarlsonAtlantic Athletic ClubM2:18:32
143Natalie BeckenstraterBoxer Superstore Athletic ClubF2:18:42
144Calmin ValentinoLangebaan Athletic ClubM2:19:03
145Bruce ArendseNantesM2:19:03
146Aaron BoyisiEasterns KraaifonteinM2:19:06
147Gcobani SitshekeEasterns KraaifonteinM2:19:06
148Mbuyiseli GayeniCorrectional ServicesM2:19:20
149Michelle DreyerMurray & RobertsF2:19:21
150 Neven Naidoo M 2:19:22
151Cecilia NelNedbank Running ClubF2:19:27
152Gary LaueATC Running ClubM2:19:28
153Laura PeddleStrand Athletic ClubF2:19:34
154Adnrew HerbertSACS Old BoysM2:19:38
155Martin MroroSouth African National Defence ForceM2:19:45
156Shaun BolleyM2:19:47
157Richard ThomasonVarsity Old Boys Running ClubM2:19:48
158David YuillWest CoastM2:19:53
159Gerrie BernerSanlamM2:19:59
160Vincent MasingiParliamentM2:20:06
161Guy HarkerAtlantic Athletic ClubM2:20:14
162Dale SymonsMATESM2:20:18
163 Patrick Atherton M 2:20:38
164Sive MabeleCorrectional ServicesM2:20:39
165Brian TaitAtlantic Athletic ClubM2:20:40
166Archie MareeBellville Running ClubM2:20:55
167Angelique RabieVarsity Old Boys Running ClubF2:20:58
168Nathan PrinsDurbanville Athletic ClubM2:20:58
169Christie EngelbrechtStrand Athletic ClubM2:21:01
170Maritsa KotzeAsics Athletic ClubF2:21:05
171Wilson BaartmanSpartan HarriersM2:21:14
172Mitesh PemaCentury CityM2:21:18
173 Joseph Dana Atlantic Athletic ClubM 2:21:21
174Tracy ForbesVarsity Old Boys Running ClubF2:21:22
175Paul AdamsARD Athletic ClubM2:21:29
176Jan Du ToitSouth African National Defence ForceM2:21:39
177Brett FaureATC Running ClubM2:21:41
178Jacques BassonNamaqua Athletic ClubM2:21:42
179Gavin MillardStrand Athletic ClubM2:21:42
180Megan BeckettHarfield HarriersF2:21:43
181Leonie SchoemanF2:21:51
182Robyn GardenerF2:21:51
183Bongani SamboSouth African National Defence ForceM2:21:58
184Richard MackWest CoastM2:21:59
185Soliegh GabrielKenFac Sport and Athletic ClubM2:22:01
186Marcel YonGugulethuM2:22:03
187Sesethu MelamaneIn TouchF2:22:11
188Erik WestvigWildrunnerM2:22:15
189Shaheen PatelLion of Africa Itheko Athletic ClubM2:22:25
190Lucky KokelaSouth African National Defence ForceM2:22:34
191Lorenzo LucasNedbank Running ClubM2:22:37
192Ndodekhaya MemaneKhayelitshaM2:22:38
193Frank BhengesaM2:22:43
194Andrew WorrallBellville Running ClubM2:22:44
195 Stephan Haynes M 2:22:45
196 Elzaan Smit F 2:22:45
197Liesl StoltzDurbanville Athletic ClubF2:22:51
198Joele MiraCape Multisport ClubM2:22:53
199Jonathan KellyEdgemead RunnersM2:23:03
200Elijah RacocoWest CoastM2:23:07
201Nicholas MpontshaneSanlamM2:23:14
202 Jerome Swartz M 2:23:20
203Erick JordanM2:23:21
204Hayden HobbsChappiesM2:23:25
205Quintus van RensburgBellville Running ClubM2:23:26
206Heinrich BadenhorstVarsity Old Boys Running ClubM2:23:30
207Dylan JohnsonGugulethuM2:23:32
208Olga LaytonCarbineers - WPF2:23:33
209Miranda DudleyWildrunnerF2:23:36
210Sotiros LadopoulosWildrunnerM2:23:38
211Lourens HeynsBellville Running ClubM2:23:41
212Lukhola MaqabazaAtlantic Athletic ClubM2:23:44
213Elmarie BezuidenhoutCharloF2:23:47
214Dirk SmitIn TouchM2:24:00
215Lizel OldewageCape Multisport ClubF2:24:08
216Brett WalkerCape Multisport ClubM2:24:10
217Sandiswa KodwaGugulethuF2:24:11
218Renata SchoemanCape Multisport ClubF2:24:23
219Mfano NkuthaTeam VitalityM2:24:25
220Richard BedfordVarsity Old Boys Running ClubM2:24:28
221Liam HendrickseEdgemead RunnersM2:24:30
222Chris TylerEdgemead RunnersM2:24:31
223Doneville VriesOlifantsrivier Athletic ClubM2:24:33
224Kevin HurwitzATC Running ClubM2:24:33
225Nicholas LimbertUniversity of Cape TownM2:24:34
226 Thys Odendaal M 2:24:36
227Alastair RabeCentury CityM2:24:37
228Achmat ArnoldFarnese Athletic ClubM2:24:39
229Marlize VieningsEdgemead RunnersF2:24:40
230Andries KrauseATC Running ClubM2:24:42
231 James Wisbeach M 2:24:47
232Johny ElyonM2:24:56
233Ken InglisVarsity Old Boys Running ClubM2:24:57
234Richard AyresHarfield HarriersM2:24:58
235Robert AustinCape Multisport ClubM2:25:16
236Riaz NoordienOmmiedraai FriendsM2:25:20
237Jeff KingDurbanville Athletic ClubM2:25:33
238Costa DimopoulosVarsity Old Boys Running ClubM2:25:37
239Brandon CollyerVarsity Old Boys Running ClubM2:25:38
240Liza PringleAtlantic Athletic ClubF2:25:40
241Khusheel VallabhUniversity of Cape TownM2:25:42
242Nhlanhla TshabalalaIn TouchM2:25:45
243Murendeni MugivhiFarananiM2:25:46
244Keith TessnerSouth African National Defence ForceM2:25:49
245Greig SnowDurbanville Athletic ClubM2:25:56
246Mnikeli KakazaGugulethuM2:25:57
247 Craig Metherell M 2:26:03
248Victor BusoTsutsumaniM2:26:08
249Skye ClarkVarsity Old Boys Running ClubM2:26:15
250Andrew PretoriusVarsity Old Boys Running ClubM2:26:15
251Kevin van ZylStrand Athletic ClubM2:26:23
252Mazotsho MakolwaNedbank Running ClubM2:26:23
253Thian FickSanlamM2:26:29
254Masibulele SobeGugulethuM2:26:33
255Desmond TorrAtlantic Athletic ClubM2:26:34
256Robyn HopkinsonWildrunnerF2:26:36
257Petrus GroenewaldBrackenfellM2:26:37
258 Damian-Lee Wallace M 2:26:39
259Julie MarshallWildrunnerF2:26:53
260Vincent MwangiEdgemead RunnersM2:27:02
261Merlin GalantVarsity Old Boys Running ClubM2:27:02
262Louis KotzeCape Multisport ClubM2:27:08
263Bernice van ZylNedbank Running ClubF2:27:17
264Rudy OliverATC Running ClubM2:27:24
265Mbasana SiyabongaStrand Athletic ClubM2:27:40
266Suzette BothaWest CoastF2:27:42
267Confrence KhozaSouth African National Defence ForceM2:27:51
268Grant WebberCeltic HarriersM2:27:51
269Greg KorckSpartan HarriersM2:27:52
270Leslie NorrisCape Multisport ClubM2:27:52
271Ian van RijswijkM2:27:59
272Lance BarrettDurbanville Athletic ClubM2:28:07
273David HaefeleDurbanville Athletic ClubM2:28:15
274Jana TrojanVarsity Old Boys Running ClubF2:28:18
275Lucky GwamandaCorrectional ServicesM2:28:21
276Sadick FredericksBo-KaapM2:28:24
277Unathi SoloraPinelandsM2:28:38
278Nico OlivierM2:28:40
279Imtiaz TolkerCentury CityM2:28:44
280Craig HallM2:28:44
281Kevin FlanaganATC Running ClubM2:28:46
282Erik WilliamsonBrackenfellM2:28:47
283Pippa DurrF2:28:51
284Maliviwe MbixaneGugulethuM2:28:52
285Abdullah HassanBellville Running ClubM2:28:52
286 Marta Jekot F 2:28:53
287Andrew MilnePaarlM2:28:55
288Matthew ShedlockM2:29:07
289Junita MareeBrackenfellF2:29:10
290Vlasta PitroM2:29:14
291Youssef KanouniCentury CityM2:29:20
292 Simon Lloyd M 2:29:24
293Tebogo KgafelaSouth African National Defence ForceM2:29:26
294Malcolm HarringtonWildrunnerM2:29:28
295Appie MaritzPaarlM2:29:31
296Kentaro ToyosakiMATESM2:29:32
297Monty SahdBellville Running ClubM2:29:34
298Nic MisplonSACS Old BoysM2:29:43
299Earl WoldsonVarsity Old Boys Running ClubM2:29:46
300Redowaan MertLanga Athletic ClubM2:29:50
301James IrmalLion of Africa Itheko Athletic ClubM2:29:57
302Nizaam CariemLion of Africa Itheko Athletic ClubM2:29:59
303Jabu KumaloSouth African National Defence ForceM2:30:11
304David Hepburn-BrownWhalersM2:30:21
305Andrew WettergreenDurbanville Athletic ClubM2:30:25
306Willie de WittDurbanville Athletic ClubM2:30:28
307Barry LangenhobenNedbank Running ClubM2:30:30
308Jana van HouwelingenAtlantic Athletic ClubF2:30:33
309Vukile VimbelaGoodwood HarriersM2:30:37
310Sean ScottM2:30:44
311Marisa van der MerweCape Multisport ClubF2:30:49
312Riaan van ZylCape Multisport ClubM2:30:51
313Abdul-Malick KalamGugulethuM2:30:52
314Thando MabuzaGugulethuM2:30:53
315Nadia VisserF2:30:55
316Liaan MinnaarCorrectional ServicesM2:30:56
317Wandie KramerEdgemead RunnersF2:30:57
318Leigh-Ann CookeVarsity Old Boys Running ClubF2:31:00
319Suzette McivorDurbanville Athletic ClubF2:31:04
320Jacobus van RooyenVarsity Old Boys Running ClubM2:31:04
321Niklas von MaltzahnVarsity Old Boys Running ClubM2:31:09
322Lucky MakhathiniCape Multisport ClubM2:31:10
323Mari BesterM2:31:11
324Khaya FokokwanaVarsity Old Boys Running ClubM2:31:12
325Enslin AnlizeM2:31:14
326Kolela TshibanguWest CoastM2:31:17
327Elaan CoetzeeWest CoastF2:31:18
328Willie CoetzeeWest CoastM2:31:18
329Karen WentzelDurbanville Athletic ClubF2:31:22
330Brendan BrackenVarsity Old Boys Running ClubM2:31:25
331Dirkie CoetzeeDurbanville Athletic ClubM2:31:25
332Mari GaertnerVarsity Old Boys Running ClubF2:31:30
333 Mark Bullivant M 2:31:33
334Herman BoneschansCape Multisport ClubM2:31:34
335 Guy Morel M 2:31:35
336Theresa BrandBellville Running ClubF2:31:35
337Rowland JansenGoodwood HarriersM2:31:38
338Ian StiglinghAtlantic Athletic ClubM2:31:44
339Andre HealdFaku ChiefsM2:31:45
340Ulrich KotzeBellville Running ClubM2:31:53
341Clinton KellyForestersM2:31:55
342Frank HansloBellville Running ClubM2:31:56
343Nienke PannekoekAtlantic Athletic ClubF2:31:57
344Teresa BrooksDurbanville Athletic ClubF2:32:00
345 Andrew Ross M 2:32:02
346Mari de JagerF2:32:03
347Paul GillinghamM2:32:03
348Andre van RooyenSwartlandM2:32:08
349Johann SwartSouth African National Defence ForceM2:32:09
350Andrew van der BylCentury CityM2:32:14
351Gareth ShorttCeltic HarriersM2:32:16
352Russell BeukesVodacom Yebo StridersM2:32:19
353Brent MorgenroodVarsity Old Boys Running ClubM2:32:28
354Andrew ProctorFish HoekM2:32:29
355Jacques SchippersWildrunnerM2:32:31
356Olga HowardNedbank Running ClubF2:32:35
357Grant WatsonCarbineers - WPM2:32:39
358Marcel Du PlessisCarbineers - WPM2:32:40
359Shaheen JanuaryLion of Africa Itheko Athletic ClubM2:32:48
360Terence JohnsonNantesM2:32:58
361Tania AndersonF2:32:59
362Kevin AmlerAtlantic Athletic ClubM2:33:00
363Jessica MagnerVarsity Old Boys Running ClubF2:33:02
364Marietjie de VriesStrand Athletic ClubF2:33:02
365Muhammad AbduroafLion of Africa Itheko Athletic ClubM2:33:03
366Hendrik VisserBellville Running ClubM2:33:05
367Desmore OppelDurbanville Athletic ClubM2:33:06
368 Jacques Grimbeek Strand Athletic ClubM 2:33:11
369Andile MphungaEdgemead RunnersM2:33:20
370Leighton RonneCeltic HarriersM2:33:28
371Brandon HendricksCeltic HarriersM2:33:29
372 Picardo Abrahams M 2:33:30
373David RivettCeltic HarriersM2:33:37
374Lisa AlexanderStrand Athletic ClubF2:33:39
375Sean RossVarsity Old Boys Running ClubM2:33:40
376Tanno BrosensVarsity Old Boys Running ClubM2:33:43
377Musa GobhoziGugulethuM2:33:48
378Ebrahim OsmanLion of Africa Itheko Athletic ClubM2:33:52
379Songezo RexeIn TouchM2:33:53
380Tshikani MhelembeMetropolitanM2:33:53
381Mario BorchardsEdgemead RunnersM2:33:54
382Suzanne KingStrand Athletic ClubF2:33:56
383Mashudu MunzheleleMetropolitanM2:33:58
384Melany PorterPinelandsF2:34:00
385Chase HydeWest CoastM2:34:01
386John McleanDurbanville Athletic ClubM2:34:10
387Michael PowerVarsity Old Boys Running ClubM2:34:10
388 Marcel Rathbone Durbanville Athletic ClubM 2:34:11
389William KayserWildrunnerM2:34:18
390Grant BerndsenHout Bay HarriersM2:34:19
391Faure FerreiraCarbineers - WPM2:34:24
392 Werner Naude M 2:34:26
393Allan GeddieCarbineers - WPM2:34:28
394 Luke Kuisis M 2:34:34
395 Andre Pienaar M 2:34:35
396Wilhelm CooperWhalersM2:34:37
397Johan MostertDurbanville Athletic ClubM2:34:39
398Hannes SwanepoelDurbanville Athletic ClubM2:34:40
399 Melody Schultz F 2:34:43
400Tseliso LesoleSouth African National Defence ForceM2:34:46
401Calvin MoleCeltic HarriersM2:34:47
402Alet CarstenCape Multisport ClubF2:34:48
403Mujeeb KajeeLion of Africa Itheko Athletic ClubM2:34:50
404Nathaniel MentorARD Athletic ClubM2:34:51
405Mxoli SigenuGugulethuM2:34:55
406Arno NelDurbanville Athletic ClubM2:34:56
407Rowen GloyneVarsity Old Boys Running ClubF2:35:00
408Jane-Louise AuretVarsity Old Boys Running ClubF2:35:01
409Tom ScottHarfield HarriersM2:35:04
410Siraaj RabinLion of Africa Itheko Athletic ClubM2:35:04
411Itumeleng MolefeGugulethuF2:35:08
412Xolisiwe BooiWest CoastF2:35:09
413Wilhelmina SmithF2:35:11
414Ashley JacobsSouthern Striders Athletic ClubM2:35:12
415Chelsea AspelingCeltic HarriersF2:35:13
416Thahasello BelebesiKhayelitshaM2:35:13
417Andy CrolyNedbank Running ClubM2:35:18
418 Peter Baumeister StellenboschM 2:35:20
419Lister NukuMelkbos Athletic ClubM2:35:23
420Sithembinkosi MngadiGugulethuM2:35:25
421Charl van RhynDurbanville Athletic ClubM2:35:26
422Karien van ZylCape Multisport ClubF2:35:28
423Ilse KrogF2:35:28
424Shabeer EbrahimLion of Africa Itheko Athletic ClubM2:35:31
425 Andre Rohm M 2:35:33
426Murray AndersonVarsity Old Boys Running ClubM2:35:34
427Nancy WillPinelandsF2:35:35
428 Frans Booysen M 2:35:38
429Marwaan FredericksMy Training DayM2:35:40
430Hendrik DourieIn TouchM2:35:42
431Thomas JacobsPaarlM2:35:44
432Retha WarehamVarsity Old Boys Running ClubF2:35:45
433Jameel HarrisStrand Athletic ClubM2:35:51
434Jessica GrieselATC Running ClubF2:35:51
435Johan ConradieCorrectional ServicesM2:35:53
436Monwabisi MbokotwaneKhayelitshaM2:35:58
437Adele GouwsFish HoekF2:36:00
438Allan RyninksWildrunnerM2:36:03
439 Carla van Stryp F 2:36:08
440Sakhile NxumaloBellville Running ClubM2:36:10
441Hendrik RooiRavensmeadM2:36:12
442Siyabulela HlekwanaGugulethuM2:36:13
443Yusri WilliamsOmmiedraai FriendsM2:36:17
444Sam NewtonBellville Running ClubM2:36:27
445Vincent JonesATC Running ClubM2:36:28
446Clive SmithMitchell's Plain TitansM2:36:30
447Mbulelo MadloloEdgemead RunnersM2:36:41
448Simon DaviesATC Running ClubM2:36:45
449Brendon GabrielsPaarlM2:36:49
450Graeme LakayPinelandsM2:36:50
451Lauren van der WaltDurbanville Athletic ClubF2:36:51
452Jani CalitzDurbanville Athletic ClubF2:36:51
453Marlize van SchaikDurbanville Athletic ClubF2:36:57
454Michelle van ZylF2:37:02
455Brandon LynersGugulethuM2:37:05
456Sindile JackAdventists Athletic ClubM2:37:06
457Letitia SmithCarbineers - WPF2:37:13
458Faizel NoordienOmmiedraai FriendsM2:37:15
459Shane RinquestSACS Old BoysM2:37:18
460Simon StarckEdgemead RunnersM2:37:18
461Jason DaniellEdgemead RunnersM2:37:18
462Barbara HuttonCeltic HarriersF2:37:19
463Helette VenterNamaqua Athletic ClubF2:37:22
464Daniel E'silvaEdgemead RunnersM2:37:24
465Katherine AntelCarbineers - WPF2:37:25
466Makororo MafoloVarsity Old Boys Running ClubM2:37:26
467 Luvuyo Magama KhayelitshaM 2:37:28
468Griffith ArnoldMitchell's Plain TitansM2:37:34
469Simon KronlundHarfield HarriersM2:37:38
470Bruce HallockVarsity Old Boys Running ClubM2:37:38
471Heidi KotzeWhalersF2:37:40
472Kathleen McuaideVarsity Old Boys Running ClubF2:37:42
473Izak Du PlessisWest CoastM2:37:45
474Paul de WeeM2:38:01
475Glanville RetiefDurbanville Athletic ClubM2:38:03
476Owen HendricksCeltic HarriersM2:38:09
477Mmeli MatshabaneGugulethuM2:38:10
478Victoria BennettsCarbineers - WPF2:38:12
479Travys WilkinsATC Running ClubM2:38:18
480Carlise ToothDurbanville Athletic ClubM2:38:20
481Christo BisschoffSanlamM2:38:27
482Sebestian GomezGoodwood HarriersM2:38:41
483Yaseen RhodeKenFac Sport and Athletic ClubM2:38:43
484Zahir PhillipsKenFac Sport and Athletic ClubM2:38:44
485Johan KuyperDurbanville Athletic ClubM2:38:49
486David AskewCeltic HarriersM2:38:53
487Mario TalottiM2:38:53
488Jean-Pierre SmitBellville Running ClubM2:38:58
489Julian VeermeerStellenboschM2:39:05
490Nceba MabuluGugulethuM2:39:09
491Francois KotzeStellenboschM2:39:09
492Kelepile MeleloeWest CoastM2:39:11
493Stephen WarnerWestern Province Cricket ClubM2:39:11
494Indrin NaidooEdgemead RunnersM2:39:11
495Anthony VianelloWest CoastM2:39:12
496Henry LotteringHelderberg HarriersM2:39:12
497Malcolm FielliesCape Multisport ClubM2:39:13
498 Sarel van Baalen M 2:39:17
499Quinton JacobsMitchell's Plain TitansM2:39:21
500Andre EllamnGoodwood HarriersM2:39:24
501Keith EnzlinEdgemead RunnersM2:39:24
502Kashief MartinVarsity Old Boys Running ClubM2:39:26
503Russell CollettVarsity Old Boys Running ClubM2:39:31
504Stanley WesselsDurbanville Athletic ClubM2:39:32
505 Wayne NantesM 2:39:35
506Jp JuriesWildrunnerM2:39:40
507Veruschke KolbeWildrunnerF2:39:40
508Washiel IsaacsKenFac Sport and Athletic ClubM2:39:41
509Ben de KlerkTygerberg Athletic ClubM2:39:41
510Corne BoshoffM2:39:41
511Zolisa JibaSouth African National Defence ForceM2:39:42
512Shafiek BrownOld MutualM2:39:42
513Siviwe MenteIn TouchM2:39:42
514Enrico SwartsMidas Spartans Amateur Athletic ClubM2:39:42
515Andy LucasOld MutualM2:39:43
516Barbora KolarikovaCentury CityF2:39:43
517Michael JanischVarsity Old Boys Running ClubM2:39:43
518Combrinck van WykDurbanville Athletic ClubM2:39:44
519Gary BritzWest CoastM2:39:45
520Matt BertrmM2:39:51
521Craig DanielATC Running ClubM2:39:52
522Tyler KunzCentury CityM2:39:52
523Mubeen DavidsARD Athletic ClubM2:39:56
524Chris EngelbrechtCentury CityM2:39:56
525Abdul CeresARD Athletic ClubM2:39:56
526Deon KalisFish HoekM2:39:57
527Junaid RoopnarainStrand Athletic ClubM2:40:01
528Laura SimonisCarbineers - WPF2:40:06
529Amy de JonghHout Bay HarriersF2:40:08
530Mogamad Salieg SalieWalmers Athletic ClubM2:40:11
531Tatum MonneryWest CoastF2:40:12
532 Keagan Jay Varsity Old Boys Running ClubM 2:40:14
533Johann ClaassenSanlamM2:40:16
534Nico MaritzSanlamM2:40:19
535Warrick JoeObservatory Running ClubM2:40:20
536Se SmithM2:40:24
537 Ricci Gerstner M 2:40:28
538Angela DellVarsity Old Boys Running ClubF2:40:29
539Enver JafferRun/Walk for LifeM2:40:33
540Erica TerblancheATC Running ClubF2:40:37
541Barry MullerStrand Athletic ClubM2:40:40
542Graham ThurtellStrand Athletic ClubM2:40:40
543Maxwell GodlozaCentury CityM2:40:42
544Sinethemba MrulwaVarsity Old Boys Running ClubM2:40:44
545Etienne RalphsFish HoekM2:40:52
546Binyamien KariemARD Athletic ClubM2:40:53
547Paul KellyEdgemead RunnersM2:40:53
548Peter BunnDurbanville Athletic ClubM2:40:54
549Faghry ParkerARD Athletic ClubM2:41:05
550 Michael Otto Strand Athletic ClubM 2:41:06
551Nicolette HaddenEdgemead RunnersF2:41:07
552Izaan SmitDurbanville Athletic ClubF2:41:07
553Ludwig LillieDurbanville Athletic ClubM2:41:10
554Alistair KeytelEdgemead RunnersM2:41:10
555Monique DavidsonATC Running ClubF2:41:19
556Jaryd DavidsonStellenboschM2:41:20
557Rae FlethcerCeltic HarriersF2:41:29
558Caro JordaanDurbanville Athletic ClubF2:41:29
559Gareth KnottEdgemead RunnersM2:41:37
560Wesley BlaauwEersterivierM2:41:38
561 Matt Weyer M 2:41:43
562Andile GxagxisoTeam VitalityM2:41:44
563Steven BorwickCeltic HarriersM2:41:45
564Maahir SalieOmmiedraai FriendsM2:41:48
565Kevin PetersHewat Athletic ClubM2:41:49
566Neil ThomasVarsity Old Boys Running ClubM2:41:52
567Johann KotzeWhalersM2:42:00
568John AlexanderVarsity Old Boys Running ClubM2:42:01
569Susan MalliaAtlantic Athletic ClubF2:42:02
570Clive BerryNedbank Running ClubM2:42:02
571Candice BothmaCentury CityF2:42:04
572Richard JacobsWorcesterM2:42:07
573Rodney WoodmanEdgemead RunnersM2:42:13
574Angelo AdamsKenFac Sport and Athletic ClubM2:42:20
575 Erin van Eyssen M 2:42:21
576Mandisa DyasiKhayelitshaF2:42:22
577Ganief IsmailLion of Africa Itheko Athletic ClubM2:42:25
578Nontutuzelo MankomoPhoenix Villagers Athletic ClubF2:42:28
579Saselo LamulaSouth African National Defence ForceF2:42:28
580Heinrich BassonM2:42:29
581Lorna RensburgSpartan HarriersF2:42:31
582Leon Janse van RensburgNedbank Running ClubM2:42:34
583Mojalefa LebeaSouth African National Defence ForceM2:42:42
584Gail MaharajSouth African National Defence ForceF2:42:47
585Emraan MagermanFarnese Athletic ClubM2:42:48
586Beveridge AngusWest CoastM2:42:48
587Thinus MeyerWest CoastM2:42:48
588 Noelette Dykes F 2:42:49
589Wayne de KockDurbanville Athletic ClubM2:42:57
590Serena HauptFish HoekF2:43:02
591Siraaj ToefyCentury CityM2:43:02
592Mark BarbierCentury CityM2:43:02
593Marzahn TheartArcelorMittalF2:43:03
594Carlien BouwWhalersF2:43:04
595Renscha van HeerdenCape Multisport ClubF2:43:09
596Kevin DerbyshirePaarlM2:43:16
597Fahmy GalantGugulethuM2:43:20
598Junaid GalantLion of Africa Itheko Athletic ClubM2:43:21
599Sharon KlopstraForestersF2:43:22
600Lynnae EndersbyPinelandsF2:43:25
601 Johan Snyman SanlamM 2:43:26
602Sieraaj CrowieOmmiedraai FriendsM2:43:27
603Marc DavidowitzATC Running ClubM2:43:28
604Elton BezuidenhoutCarbineers - WPM2:43:31
605Evelina TshabalalaCentury CityF2:43:33
606Alexis SacksCarbineers - WPF2:43:35
607Stanley VlotmanStragglers Social & Athletic ClubM2:43:36
608Vuyisile TunceSAPSM2:43:39
609Suzanne van WykCape Multisport ClubF2:43:41
610Ashwin SilverCorrectional ServicesM2:43:44
611Raymond FullerVarsity Old Boys Running ClubM2:43:45
612Thokozani ManonaSouth African National Defence ForceM2:43:45
613Siraj SalieLion of Africa Itheko Athletic ClubM2:43:46
614Daneel RossouwWellingtonM2:43:48
615 Lani van der Merwe F 2:43:50
616Laura KempeF2:43:56
617Olivia CarolissenDurbanville Athletic ClubF2:43:57
618Russell MackintoshFish HoekM2:44:01
619 Marelise Pretorius F 2:44:03
620Erika NöthnagelDurbanville Athletic ClubF2:44:03
621Mandlenkosi SibandaOld MutualM2:44:08
622Stefan DienerStrand Athletic ClubM2:44:08
623Gerda Henn VeldhuizenWildrunnerF2:44:10
624Abdurahman MoosaCeltic HarriersM2:44:10
625Michelle Hall-JonesVarsity Old Boys Running ClubF2:44:12
626Kiara BarkerATC Running ClubF2:44:12
627Estelle ErasmusStrand Athletic ClubF2:44:13
628 Riaan Lourens Strand Athletic ClubM 2:44:14
629 Prince Radebe KhayelitshaM 2:44:14
630Gideon van der KolfStellenboschM2:44:14
631Ashraf OrrieLion of Africa Itheko Athletic ClubM2:44:15
632Reynard van der MerweM2:44:15
633Caswell MaripaneEdgemead RunnersM2:44:17
634Riedaa ManieOld MutualM2:44:21
635Etienne PienaarBorn2RunM2:44:23
636Wieguo RenWest CoastM2:44:26
637Philip TurnerEdgemead RunnersM2:44:28
638Eddie VieningsEdgemead RunnersM2:44:29
639Jane JohnsVarsity Old Boys Running ClubF2:44:30
640Renate SpiesFish HoekF2:44:31
641 Christopher Tomlinson M 2:44:32
642Patrick DlangamandlaRun/Walk for LifeM2:44:33
643Sean McdiarmidPinelandsM2:44:35
644Megan GoliathBrackenfellF2:44:36
645Razdien RylandKenFac Sport and Athletic ClubM2:44:39
646Odwa MakwatiM2:44:39
647Andrew BuhagiarVarsity Old Boys Running ClubM2:44:40
648Lindani DondoloGugulethuM2:44:44
649 Mazizi M 2:44:47
650Helane SmitArcelorMittalF2:44:50
651Nerina BesterCape Multisport ClubF2:44:54
652Moira DavidsEdgemead RunnersF2:45:08
653Bennie HickmanCape Multisport ClubM2:45:11
654 Zanre Joubert WellingtonF 2:45:12
655Chris LokerM2:45:16
656Malcolm RapsonATC Running ClubM2:45:25
657 Selwyn Martinessen M 2:45:29
658Paul de KlerkSanlamM2:45:33
659Pieter BothaSanlamM2:45:33
660Clinton BrownIn TouchM2:45:34
661Dean BendtM2:45:34
662 Kelly Neveling Carbineers - WPF 2:45:35
663Nontsikelelo TembelaDurbanville Athletic ClubF2:45:38
664Amri WilliamsonBrackenfellF2:45:40
665Ashley IsaacsVarsity Old Boys Running ClubM2:45:47
666Mariska van der WalPaarlF2:45:47
667Fagroedien MananFarnese Athletic ClubM2:45:48
668Peter ComminGoodwood HarriersM2:45:51
669 Kirsten Peacey F 2:45:52
670Iain McgregorM2:45:53
671Anna FazendaDurbanville Athletic ClubF2:45:56
672Peter-John BennLangebaan StrandloopersM2:45:59
673George OctoberDurbanville Athletic ClubM2:45:59
674Rochelle CaieEdgemead RunnersF2:46:00
675Neil CampbellVarsity Old Boys Running ClubM2:46:00
676Veresa DomingoVarsity Old Boys Running ClubF2:46:01
677Cailey BredenkampPaarlF2:46:03
678Andre TreurnichBellville Running ClubM2:46:06
679Ebrahiem HendricksWalmers Athletic ClubM2:46:06
680Casper van AswegenM2:46:07
681Zaahir HofmeyerLion of Africa Itheko Athletic ClubM2:46:07
682Jessie DaveySouthern Striders Athletic ClubF2:46:10
683Jaanri BrugmanBellville Running ClubF2:46:11
684Emily DjockAtlantic Athletic ClubF2:46:16
685Stephen CurrHelderberg HarriersM2:46:17
686Andreas LappeAtlantic Athletic ClubM2:46:20
687Emma CarpenterAtlantic Athletic ClubF2:46:21
688Sabelo MtshwaneArcelorMittalM2:46:21
689Brian van WykEdgemead RunnersM2:46:26
690 Tashreeq Ras M 2:46:27
691Theunis SmitM2:46:27
692Tshediso KhahlediIn TouchM2:46:28
693Tony AbrahamsonForestersM2:46:28
694Jp ConradieM2:46:29
695 Martin Bey M 2:46:29
696Liz BaxPinelandsF2:46:31
697 Dewald de Goede M 2:46:37
698Ismail CeresOmmiedraai FriendsM2:46:40
699Jabu MasukuCentury CityM2:46:42
700Nicholas HylandWestern Province Cricket ClubM2:46:44
701Heleen MillsATC Running ClubF2:46:45
702Thabo MashologuGugulethuM2:46:46
703 Michael Smith Durbanville Athletic ClubM 2:46:49
704David HeynekeCarbineers - WPM2:46:50
705Annalie RichDurbanville Athletic ClubF2:46:57
706Jan LootsDurbanville Athletic ClubM2:46:57
707Marc AllenHillcrest VillagersM2:46:58
708Andre LeuvenninkStrand Athletic ClubM2:47:00
709 Steve Mckeown M 2:47:01
710 Kirsty Wade F 2:47:04
711Francois GouwsEdgemead RunnersM2:47:08
712Morne OosthuizenVarsity Old Boys Running ClubM2:47:09
713Matilda Le RouxDurbanville Athletic ClubF2:47:13
714Anne-Marie HeerschapMelkbos Athletic ClubF2:47:16
715Heather LockRand Athletic ClubF2:47:17
716Don Lungile MoferiPhoenix Villagers Athletic ClubM2:47:20
717Bernard ManimVarsity Old Boys Running ClubM2:47:21
718Peter-John AugustVarsity Old Boys Running ClubM2:47:21
719Angus CampbellFish HoekM2:47:23
720Peter-JohnSAPSM2:47:28
721Sean LaveryWestern Province Cricket ClubM2:47:29
722Henk CarstensStrand Athletic ClubM2:47:30
723Sannette GibsonStrand Athletic ClubF2:47:30
724Reece MaharageCeltic HarriersM2:47:31
725Steven TurtonVarsity Old Boys Running ClubM2:47:32
726 Joanne Pratt F 2:47:33
727Morne FortuinTeam VitalityM2:47:41
728 Gerard Retief M 2:47:47
729Sajid KaskerWalmers Athletic ClubM2:47:50
730Francois HugoMelkbos Athletic ClubM2:47:50
731Gregg SmithVarsity Old Boys Running ClubM2:47:53
732Willie van WykBrackenfellM2:47:57
733 Famke Boonzaaier PaarlF 2:47:59
734David SmithVarsity Old Boys Running ClubM2:47:59
735Lucinda OlsenDurbanville Athletic ClubF2:47:59
736Marga RoetsBolandF2:47:59
737Pieter RoelofseCapitecM2:48:04
738Mervyn MatalieLion of Africa Itheko Athletic ClubM2:48:05
739Phenyo PeloengLanga Athletic ClubM2:48:08
740Lunga TsolekileLanga Athletic ClubM2:48:08
741Tauriq NollyCentral Athletic ClubM2:48:09
742Chantal SeptemberSpartan HarriersF2:48:09
743Shaun MaregeleGoodwood HarriersM2:48:09
744Lauren FullerVarsity Old Boys Running ClubF2:48:10
745Werner BeerCape Multisport ClubM2:48:11
746Tom StablerWhalersM2:48:12
747Johline BarnardtStrand Athletic ClubF2:48:19
748Gregory CrowderPhoenix Villagers Athletic ClubM2:48:20
749Thindisizwe SolaniGugulethuM2:48:23
750 Laurin Little ROAGF 2:48:26
751Louis BooysenLanga Athletic ClubM2:48:34
752Armien WatsonOmmiedraai FriendsM2:48:37
753Rina van SchalkwykHartenbos DrawwersF2:48:38
754Srikanth Reddy KarumuriBrackenfellM2:48:39
755James AndersonHelderberg HarriersM2:48:39
756Patrick MoshigaGugulethuM2:48:52
757Liza RetiefPaarlF2:48:55
758Stuart WalshCentury CityM2:48:55
759Ryno van RooyenCentury CityM2:48:57
760Marshall FransmanHerbalifeM2:48:58
761Attie AndersonM2:48:59
762Sidney CleophasPinelandsM2:49:00
763Waheed AbrahamsCentury CityM2:49:00
764Kanakana MushanganyisiPinelandsM2:49:01
765Peter MothaPick 'n PayM2:49:02
766Timothy IrvineWestern Province Cricket ClubM2:49:02
767Iekraam AbdullahKenFac Sport and Athletic ClubM2:49:03
768Susan GluckmanRun/Walk for LifeF2:49:04
769Marco BarbieriM2:49:05
770Rael SalkinderVarsity Old Boys Running ClubM2:49:08
771Deon LotzDurbanville Athletic ClubM2:49:08
772Lucy KerLion of Africa Itheko Athletic ClubF2:49:09
773Ishmael HassaVarsity Old Boys Running ClubM2:49:10
774Anne-Marie Du PlessisF2:49:18
775Jacqui DurrantVarsity Old Boys Running ClubF2:49:19
776Yazid EbrahimARD Athletic ClubM2:49:20
777Jacques BuitendagSouth African National Defence ForceM2:49:20
778Sakkie Du ToitCape Multisport ClubM2:49:20
779Ruwayda KarriemARD Athletic ClubF2:49:21
780Jana de JonghBellville Running ClubF2:49:22
781 Gavin Fitzmaurice M 2:49:22
782 Jeremy Osborne M 2:49:23
783David PetersenATC Running ClubM2:49:24
784Lynn JohnsonVarsity Old Boys Running ClubF2:49:24
785Js ScholtzMelkbos Athletic ClubM2:49:25
786Pierre van ZylCape Multisport ClubM2:49:29
787Sean SilwanaGugulethuM2:49:34
788Tshifhiwa RatomboDurbanville Athletic ClubM2:49:35
789Hester KotzeDurbanville Athletic ClubF2:49:36
790Debra RavenscroftFish HoekF2:49:39
791Neville FrieslichFish HoekM2:49:39
792Lorien PaskVarsity Old Boys Running ClubF2:49:40
793Anuzka HumanCarbineers - WPF2:49:41
794Alastair SproulCentury CityM2:49:43
795Darren WardDurbanville Athletic ClubM2:49:44
796Denzil NorkiePhoenix Villagers Athletic ClubM2:49:46
797Claudette PooleF2:49:47
798Mary BishopVarsity Old Boys Running ClubF2:49:48
799Abdul-Karriem KarriemARD Athletic ClubM2:49:49
800Rafiq IsaacsCentury CityM2:49:49
801Obertina KanyongoNedbank Running ClubF2:49:50
802Melvin KoopmanNedbank Running ClubM2:49:51
803Antonie ChristiePinelandsM2:49:52
804Wynn HauptKempton Road RunnersM2:49:54
805Leon WaterlooFarnese Athletic ClubM2:49:55
806Christy SmithDurbanville Athletic ClubF2:49:55
807Kerri CollettVarsity Old Boys Running ClubF2:49:58
808Adjmaji KwitondaM2:49:59
809Erafaan ArendsePick 'n PayM2:50:03
810Lois MullerDurbanville Athletic ClubM2:50:04
811Kirstin BloomerUniversity of Cape TownF2:50:05
812Monica PatersonWest CoastF2:50:05
813Robert LehmensiekRun/Walk for LifeM2:50:11
814Joshua LazarusATC Running ClubM2:50:13
815Jp DuvenageHangklip Athletic ClubM2:50:14
816 Sandile Nhlengethwa M 2:50:15
817John MurrayM2:50:15
818Quintin WilliamsPaarlM2:50:16
819Lorraine RogersDurbanville Athletic ClubF2:50:19
820Iebrahim SamsodienFarnese Athletic ClubM2:50:28
821Justin SwartsM2:50:29
822 Jeanne Meyer Strand Athletic ClubF 2:50:30
823Mark DawsonVarsity Old Boys Running ClubM2:50:32
824Luthando MgoqiCorrectional ServicesM2:50:33
825Connie BlomRunavationF2:50:36
826Rob WilliamsWest CoastM2:50:37
827Bradley MeintjesM2:50:37
828Andreas GensickePinelandsM2:50:38
829Barend Du ToitBrackenfellM2:50:46
830Chanelle HoffmanStrand Athletic ClubF2:50:49
831Ronald SolomonsOld MutualM2:50:50
832Helma NelStrand Athletic ClubF2:50:50
833Karen CarstensDurbanville Athletic ClubF2:50:53
834 Fraser Mcallister M 2:50:55
835Francis WheelerHelderberg HarriersM2:50:56
836Paul BrittainWildrunnerM2:50:57
837Steve AkesterCentury CityM2:50:59
838Lynn DavisAtlantic Athletic ClubF2:51:01
839Mark WilloughbyPinelandsM2:51:03
840Marcel VermeulenPaarlM2:51:05
841Suzanne MeyerMelkbos Athletic ClubF2:51:06
842Christo BothmaATC Running ClubM2:51:07
843Rabbie MaphakelaCape Multisport ClubM2:51:10
844Megan BurgessNedbank Running ClubF2:51:11
845 Kerry Callaghan F 2:51:11
846Zahier KaperyARD Athletic ClubM2:51:14
847Williams HughesMazars Athletic ClubM2:51:15
848Bronwyn WhitticomWest CoastF2:51:15
849Ebrahim GasnolaLion of Africa Itheko Athletic ClubM2:51:18
850Bryan SonamziVarsity Old Boys Running ClubM2:51:19
851Rafeeq SalieOmmiedraai FriendsM2:51:19
852Lee-Anne Freeland-HughesMelkbos Athletic ClubF2:51:20
853Chad AdamsMitchell's Plain TitansM2:51:23
854Anthony CadmanForestersM2:51:26
855Marilee ClaaseBrackenfellF2:51:26
856 Elizma van Lill F 2:51:27
857Willem VisserStrand Athletic ClubM2:51:31
858Sharon NelSanlamF2:51:33
859Werner SussmannVarsity Old Boys Running ClubM2:51:34
860Cornell BadenhorstEasterns KraaifonteinF2:51:35
861Simon SpeckCarbineers - WPM2:51:37
862Johan de GoedeLangebaan StrandloopersM2:51:39
863Rudzani NemutudiIn TouchM2:51:42
864Rafiek DirkARD Athletic ClubM2:51:43
865Anton-Louis OliverM2:51:49
866 Marcela Guerrero Casas F 2:51:51
867Glenn MatthewsSpartan HarriersM2:51:51
868Tasley AlexanderMitchell's Plain TitansM2:51:52
869Brian PekeurMitchell's Plain TitansM2:51:56
870Henriette BackstromDurbanville Athletic ClubF2:51:59
871Moira OliverFish HoekF2:52:00
872Caroline NewbertWildrunnerF2:52:04
873Annelie van der LindeDurbanville Athletic ClubF2:52:04
874Michelle KuyperDurbanville Athletic ClubF2:52:05
875Melissa KotzeSanlamF2:52:05
876Leozette RoodeCape Multisport ClubF2:52:08
877Jacobus BarnardDurbanville Athletic ClubM2:52:08
878Kashief SardienOmmiedraai FriendsM2:52:09
879Munsief DanielsOmmiedraai FriendsM2:52:09
880Tanaka MutakwaGugulethuM2:52:10
881Robert Hatton-JonesMtunziniM2:52:10
882Donny NicholsonRun/Walk for LifeM2:52:13
883Roldah OrrieLion of Africa Itheko Athletic ClubF2:52:15
884Christel van den HeeverDurbanville Athletic ClubF2:52:16
885Lynn ChristianSatoriF2:52:20
886Bruce SwansonFish HoekM2:52:21
887Adrian DiergaardtCarbineers - WPM2:52:27
888Anthea JacobsIn TouchF2:52:27
889Andrew EspinCarbineers - WPM2:52:28
890Mzotando MtikitikiBrackenfellM2:52:31
891Mias NieuwoudtSwartlandM2:52:32
892Adenaan SalieSouth African National Defence ForceM2:52:36
893Carlo van NiekerkVarsity Old Boys Running ClubM2:52:38
894Riyaan LuckanCentury CityM2:52:43
895Riaan MullerEdgemead RunnersM2:52:44
896Nazeem RichardsOld MutualM2:52:46
897Melissa PhillipsVarsity Old Boys Running ClubF2:52:47
898 Jonathan Edwards WildrunnerM 2:52:51
899Justin ParkerATC Running ClubM2:52:51
900Jacques DreyerPaarlM2:52:56
901Lynn EtheridgeVarsity Old Boys Running ClubF2:53:00
902Christelle LeuvenninkStrand Athletic ClubF2:53:02
903Siphesihle NzuzaGugulethuM2:53:03
904Werna KritzingerStrand Athletic ClubM2:53:04
905Kristen LawsonF2:53:04
906Ronny BoenderSpartan HarriersM2:53:04
907Jacqueline BattCape Multisport ClubF2:53:07
908Henk HagenHangklip Athletic ClubM2:53:10
909Manrich KotzeBellville Running ClubM2:53:14
910Maria SchmidtF2:53:18
911Jonathan MooreEdgemead RunnersM2:53:18
912John PetersWest CoastM2:53:19
913Malcolm FritzEdgemead RunnersM2:53:20
914Gideon LermRun/Walk for LifeM2:53:20
915Jacobus SwartRun/Walk for LifeM2:53:21
916Gerda van SchalkwykATC Running ClubF2:53:21
917Johan DoumanSanlamM2:53:21
918Kathy de La PorteEdgemead RunnersF2:53:22
919Tarynn BreslerEdgemead RunnersF2:53:22
920Fred AbrahamsNedbank Running ClubM2:53:22
921 Leonard Albrecht Edgemead RunnersM 2:53:24
922Marisa SmalbergerDurbanville Athletic ClubF2:53:26
923Luvo NtezoTeam VitalityM2:53:27
924Faiza GeyerCarbineers - WPF2:53:29
925Taryn AlcockVarsity Old Boys Running ClubF2:53:30
926Paul RawrawayAtlantic Athletic ClubM2:53:33
927Kevin CoetzeeBrackenfellM2:53:34
928Nicola JohnstonF2:53:35
929Gavin LomaxSpartan HarriersM2:53:36
930Mpoki GumedeSouth African National Defence ForceF2:53:38
931Chantall JohnstonEdgemead RunnersF2:53:39
932Charlene BrownEdgemead RunnersF2:53:40
933Jonathan RobertsHarfield HarriersM2:53:42
934Martin van SchalkwykM2:53:55
935Peter BennettEdgemead RunnersM2:53:55
936Brad StraitonCape Multisport ClubM2:53:59
937Ubaid SaulsCentury CityM2:54:00
938Frik NelsonBellville Running ClubM2:54:05
939 Marc Cornwell M 2:54:05
940Henry JacobsGugulethuM2:54:09
941Kaleo FourieStrand Athletic ClubF2:54:10
942Sadika JadwatLion of Africa Itheko Athletic ClubF2:54:11
943Riaan LourensNedbank Running ClubM2:54:12
944 Leon Rademan West CoastM 2:54:14
945Enrico SeptemberPaarlM2:54:14
946Kandi DelportCape Multisport ClubF2:54:15
947Jenita Du PlessisF2:54:17
948Moenier Da SilvaLion of Africa Itheko Athletic ClubM2:54:22
949Anne PoolStrand Athletic ClubF2:54:25
950 Veronique Theron F 2:54:26
951Stuart CullumChaeli Sports & RecreationM2:54:27
952Tommy BallFish HoekM2:54:28
953Chris HallM2:54:29
954Jonathan MillerPinelandsM2:54:30
955Bonginkosi MalawuM2:54:37
956James Le CordeurVarsity Old Boys Running ClubM2:54:37
957Damian SealeRavensmeadM2:54:40
958Chris RobertsCeltic HarriersM2:54:41
959Frans GoosenElite Athletic ClubM2:54:47
960Mzimasi DyasiGugulethuM2:54:52
961Elizabeth ClintonAtlantic Athletic ClubF2:54:54
962Gregson LubbeHout Bay HarriersM2:54:56
963Davy LouwWhalersM2:54:56
964Christo VlotmanWhalersM2:55:02
965Mxolisi LugulwanaGugulethuM2:55:02
966Tim MatthysPick 'n PayM2:55:03
967Khanya MkokoGugulethuM2:55:03
968Sipho KewutiGugulethuM2:55:04
969Sebnem ErATC Running ClubF2:55:06
970Lara KaplanAtlantic Athletic ClubF2:55:07
971Nathalie CloeteVarsity Old Boys Running ClubF2:55:09
972Jerrard SteenveldPinelandsM2:55:10
973Linda ShellyF2:55:10
974 Yvette Venter F 2:55:11
975 Sonja Neethling F 2:55:13
976Tanja SpamerNedbank Running ClubF2:55:13
977Sibongile MashiyiGugulethuF2:55:18
978Bryge Wachipa32GiM2:55:22
979Michael EsbergerRandburg HarriersM2:55:22
980Philiswa DalaneVarsity Old Boys Running ClubF2:55:22
981Steven GoodrichCape Multisport ClubM2:55:23
982Terence DavidsonSpartan HarriersM2:55:24
983Deon DraaiSpartan HarriersM2:55:24
984Nathan KitchingAtlantic Athletic ClubM2:55:25
985Lesego MasiteEskom - GNM2:55:28
986 Ebrahim Hartley KenFac Sport and Athletic ClubM 2:55:30
987Willem van TonderDurbanville Athletic ClubM2:55:32
988 David Tlhabano M 2:55:35
989 Leon Witbooi M 2:55:36
990Peter ChongWest CoastM2:55:39
991Christopher WyngaardSpartan HarriersM2:55:43
992Victoria SmitStellenboschF2:55:45
993Bongani MandindiMitchell's Plain TitansM2:55:47
994Martha PretoriusNantesF2:55:50
995Sandiswa NdlebeF2:55:51
996Ryan SangerForestersM2:55:53
997Regan AdamsGugulethuM2:55:56
998Tyrone TilleyWest CoastM2:55:57
999Phillip RentschlerWest CoastM2:55:58
1000Marcelle GreefArcelorMittalF2:55:59
1001Bennie CarstensSwartlandM2:55:59
1002Francois MeiringWildrunnerM2:55:59
1003J CampherBellville Running ClubM2:56:00
1004Fazlin MartinVarsity Old Boys Running ClubF2:56:00
1005Eldrich SteedsmanAtlantic Athletic ClubM2:56:01
1006Steve MathewHarfield HarriersM2:56:01
1007Deon van den HeeverSouth African National Defence ForceM2:56:02
1008Joy MabuselaGugulethuF2:56:05
1009Colin BonthuysDurbanville Athletic ClubM2:56:06
1010Laurentius WyngaardHewat Athletic ClubM2:56:08
1011 Cornel Stander F 2:56:08
1012Bryan BothaCentury CityM2:56:09
1013Rachael MujuruAdventists Athletic ClubF2:56:11
1014Keneuwe KhatiSAPSF2:56:11
1015Koos SmitCapitecM2:56:12
1016Emeraan IshmailCentral Athletic ClubM2:56:12
1017Rory CrawfordVarsity Old Boys Running ClubM2:56:14
1018 Deon Latsky M 2:56:18
1019Mario WinkworthMitchell's Plain TitansM2:56:22
1020Erefaan AdamsARD Athletic ClubM2:56:25
1021Percival BeozakBrackenfellM2:56:28
1022Peter SaulsEersterivierM2:56:28
1023Isak TheronStellenboschM2:56:31
1024 Yolandie Naude F 2:56:31
1025Brandon LewinLion of Africa Itheko Athletic ClubM2:56:33
1026Adrian GardinerEdgemead RunnersM2:56:34
1027J SmitF2:56:35
1028Siphokazi MondliwaNedbank Running ClubF2:56:36
1029Jeanne van der WaltNedbank Running ClubF2:56:36
1030Terry DeatsAtlantic Athletic ClubF2:56:37
1031 Philip Dicks Atlantic Athletic ClubM 2:56:37
1032Annerie LamprechtArcelorMittalM2:56:38
1033Deirdre Le RouxArcelorMittalF2:56:38
1034Abduragiem PathanARD Athletic ClubM2:56:38
1035Jason SmitStrand Athletic ClubM2:56:38
1036Rozan TruterHelderberg HarriersF2:56:41
1037 Lisa Pennell F 2:56:42
1038 Lauren Turnbull F 2:56:45
1039Donovan DavidsMitchell's Plain TitansM2:56:45
1040Christelle de LucchiDurbanville Athletic ClubF2:56:46
1041Richard ScottPinelandsM2:56:48
1042Jamal IsmailLion of Africa Itheko Athletic ClubM2:56:51
1043Abduraghmaan MamattLion of Africa Itheko Athletic ClubM2:56:52
1044Celeste CrawfordVarsity Old Boys Running ClubF2:56:52
1045Chantel Von Saint AngeCentury CityF2:56:53
1046Francois SwartHelderberg HarriersM2:56:56
1047Gerard WallaceCentury CityM2:56:57
1048Kevin HarkerCape Multisport ClubM2:56:58
1049 John Erasmus Cape Multisport ClubM 2:57:00
1050 Scott Mcivor Durbanville Athletic ClubF 2:57:02
1051 Nicole Strong F 2:57:02
1052Hylton Christie-SmithPinelandsM2:57:03
1053 Lizl Smit F 2:57:05
1054Penelope HirstF2:57:06
1055Andiswa SityataGugulethuF2:57:07
1056Vicky WelhamVarsity Old Boys Running ClubF2:57:08
1057Christo LourensBrackenfellM2:57:19
1058Marie PierrelF2:57:20
1059Mark BarrettCape Multisport ClubM2:57:23
1060Khonza MxinwaGugulethuM2:57:24
1061Edrees SedickOmmiedraai FriendsM2:57:25
1062 Gerhard Maritz M 2:57:25
1063Paul DuncanM2:57:29
1064Ashraf VankerEdgemead RunnersM2:57:30
1065Dennis FlorisCeltic HarriersM2:57:37
1066Douglas LittleAtlantic Athletic ClubM2:57:47
1067Cathrine KoekemoerDurbanville Athletic ClubF2:57:47
1068Conita HenryStellenboschF2:57:47
1069Zayne DomingoVarsity Old Boys Running ClubM2:57:48
1070Carine HeynsStellenboschF2:57:49
1071Diane LalorHarfield HarriersF2:57:50
1072Gary MunnDurbanville Athletic ClubM2:57:50
1073 Byron Cowie M 2:57:51
1074Emile NeethlingStellenboschM2:57:53
1075Lungie KlaasGugulethuM2:57:53
1076Kurt MooreDurbanville Athletic ClubM2:57:54
1077Gonija DamataAtlantic Athletic ClubM2:57:54
1078Austin KelseyStridersM2:57:56
1079Susan WinkworthAtlantic Athletic ClubF2:57:58
1080Henry CleophasNedbank Running ClubM2:57:59
1081Andrew SnowdenM2:58:02
1082Trevor GilesCape Multisport ClubM2:58:02
1083Sarah NiemannATC Running ClubF2:58:03
1084Michael NiemannATC Running ClubM2:58:04
1085Cheryl ParkerF2:58:04
1086Matthew AddingtonVarsity Old Boys Running ClubM2:58:06
1087 Kobus Nel Helderberg HarriersM 2:58:09
1088Dave RuiterCape Multisport ClubM2:58:09
1089Adriaan ElsCentury CityM2:58:11
1090Sonia SmithCeltic HarriersF2:58:11
1091Andre StubbeStrand Athletic ClubM2:58:12
1092Ilana WoekeStrand Athletic ClubF2:58:12
1093Johann HunterStrand Athletic ClubM2:58:13
1094Richard DayCeltic HarriersM2:58:14
1095Fayyaadh BassierLion of Africa Itheko Athletic ClubM2:58:16
1096Gladys VenterF2:58:17
1097Hansie LouwHerbalifeM2:58:18
1098Pieter JohnsonWorcesterM2:58:19
1099Gary SandlerGugulethuM2:58:20
1100 Craig Price M 2:58:21
1101Thobela MtshizanaM2:58:22
1102Liz RivettCeltic HarriersF2:58:26
1103Rory KilmisterCeltic HarriersM2:58:26
1104Lazarus MandabvaCeltic HarriersM2:58:26
1105Corinne GeldenhuysStrand Athletic ClubF2:58:30
1106Garth LearySouth African National Defence ForceM2:58:30
1107Carl DeaconStrand Athletic ClubM2:58:31
1108Laura WestonATC Running ClubF2:58:31
1109Natassia FredericksCarbineers - WPF2:58:32
1110 Roger Arendse GugulethuM 2:58:32
1111Maanda MulaudziLion of Africa Itheko Athletic ClubM2:58:33
1112Melissa ThomasCeltic HarriersF2:58:34
1113 Abdul Hoosain M 2:58:35
1114Fadl SalieOmmiedraai FriendsM2:58:36
1115Riaaz JappieOmmiedraai FriendsM2:58:36
1116Juan ClarenceBellville Running ClubM2:58:37
1117Deon BrandBellville Running ClubM2:58:38
1118Rugshana AbrahamsARD Athletic ClubF2:58:48
1119Elisha BerridgeAtlantic Athletic ClubF2:58:48
1120Roelof BriersBellville Running ClubM2:58:50
1121Johannes BurgerDurbanville Athletic ClubM2:58:51
1122Agnetha LangenhovenUniversity of the Western CapeF2:58:57
1123Nu-Ha SalieWalmers Athletic ClubF2:58:59
1124 Myles Oelofse M 2:58:59
1125Shaheed JakoetCentral Athletic ClubM2:59:00
1126Ed ElsonM2:59:01
1127Clive AdendorffOld MutualM2:59:02
1128Gasant SalieBo-KaapM2:59:04
1129Maria LosiniIn TouchF2:59:04
1130Faheem SalieAsics Athletic ClubM2:59:05
1131Justin ValentineMitchell's Plain TitansM2:59:06
1132Anwar VahedCentury CityM2:59:09
1133Christine BriedenhannBellville Running ClubF2:59:10
1134Mari AckermanBrackenfellF2:59:12
1135Vuyokazi RubusheKhayelitshaF2:59:15
1136Justice MhizhaCeltic HarriersM2:59:16
1137Alun DarwoodCape Multisport ClubM2:59:18
1138Wouter de KockMelkbos Athletic ClubM2:59:19
1139Thapelo MoloisaneGugulethuM2:59:20
1140Andre BothmaCentury CityM2:59:21
1141Mark MchelmEersterivierM2:59:22
1142Brett GowerM2:59:22
1143Katherine CampbellF2:59:24
1144Jess BargeF2:59:24
1145Mark WesselsMitchell's Plain TitansM2:59:25
1146Marina SerfonteinArcelorMittalF2:59:28
1147Martin FlintVarsity Old Boys Running ClubM2:59:28
1148Jennifer ButlerF2:59:30
1149Junita van AsDurbanville Athletic ClubF2:59:31
1150Ronald FortuneSpartan HarriersM2:59:31
1151Theresa ParsramanFish HoekF2:59:32
1152Lukho RuthulaBellville Running ClubM2:59:33
1153Waleed AbrahamsOmmiedraai FriendsM2:59:34
1154Denzell FortuinIn TouchM2:59:35
1155Dawid de JagerM2:59:36
1156David IsaacsPinelandsM2:59:37
1157William MacrobertCape Multisport ClubM2:59:37
1158Richard ShortM2:59:38
1159Ronel RossouwStrand Athletic ClubF2:59:38
1160Riaan de VilliersMy Training DayM2:59:39
1161Marlie Freitas Dos SantosF2:59:40
1162Mark GaffleyM2:59:40
1163Auren Freitas Dos SantosM2:59:41
1164Ameen CeresARD Athletic ClubM2:59:41
1165Nicholas MarshallAtlantic Athletic ClubM2:59:42
1166 T Figlan Nedbank Running ClubM 2:59:42
1167Annelize BotmaBellville Running ClubF2:59:43
1168Bekithemba JaceniMetropolitanM2:59:44
1169Jared BrandHelderberg HarriersM2:59:45
1170Tim BeavonHelderberg HarriersM2:59:45
1171Tawfeeq IsmailMitchell's Plain TitansM2:59:45
1172Chrisna Le RouxDurbanville Athletic ClubF2:59:46
1173Jacques CasterlinCape Multisport ClubM2:59:46
1174Ebrahim MehboobLion of Africa Itheko Athletic ClubM2:59:46
1175Cheryl FortuinIn TouchF2:59:47
1176Nicole StodartDurbanville Athletic ClubF2:59:47
1177Sumanthra MoodleyPinelandsF2:59:48
1178Saleem GamzaOmmiedraai FriendsM2:59:48
1179Mncedi GodwanaGugulethuM2:59:48
1180Lionel AbrahamsPinelandsM2:59:49
1181Nick WoudbergBellville Running ClubM2:59:50
1182Nicole GriffithVarsity Old Boys Running ClubF2:59:50
1183Tony CarterEdgemead RunnersM2:59:50
1184Dumisani MngadiParliamentM2:59:51
1185 Johan Du Plessis M 2:59:52
1186Theresa SneydDurbanville Athletic ClubF2:59:52
1187A Broerse32GiM2:59:54
1188Eric PocockForestersM2:59:55
1189Gregory SwartzVarsity Old Boys Running ClubM2:59:56
1190David GrayDurbanville Athletic ClubM2:59:57
1191Paul DiedericksVarsity Old Boys Running ClubM2:59:57
1192Mchonga MahlanguOmmiedraai FriendsM2:59:58
1193Andries GreylingBrackenfellM2:59:59
1194Ryan FerreiraGugulethuM3:00:02
1195 Robbie Kreymborg M 3:00:03
1196Shanaz KariemARD Athletic ClubF3:00:09
1197Trevor TwineVarsity Old Boys Running ClubM3:00:14
1198Ashley GeorgeSpartan HarriersM3:00:16
1199Sian BryanVarsity Old Boys Running ClubM3:00:18
1200Andre Le TapeARD Athletic ClubM3:00:20
1201Shamil JeppieCeltic HarriersM3:00:22
1202Sandi RichmondAtlantic Athletic ClubF3:00:25
1203Cameron JohnstonEdgemead RunnersM3:00:27
1204 Schalk Lesch M 3:00:29
1205Casey de LangenBellville Running ClubF3:00:31
1206Cyril MayNantesM3:00:33
1207Sandile SigilaGugulethuM3:00:34
1208Maahir BehardienLion of Africa Itheko Athletic ClubM3:00:35
1209Azelle van ZylWellingtonF3:00:38
1210Michael HendricksSanlamM3:00:40
1211Vuyiseka MarotyaGugulethuF3:00:44
1212Ettienne NysschenBrackenfellM3:00:45
1213Liz CaseyAtlantic Athletic ClubF3:00:46
1214Angus DuffettM3:00:47
1215Marieke SmitStellenboschF3:00:47
1216Anthony JacobsSpartan HarriersM3:00:48
1217Inge WinterCentury CityF3:00:48
1218Anwell PrinceIn TouchM3:00:49
1219Constance BuysSanlamF3:00:49
1220Farouk Le RouxNantesM3:00:50
1221Bulelwa TinaWest CoastF3:00:51
1222 Glenville Leedenberg Ommiedraai FriendsM 3:00:52
1223Shelley Von SeidelVarsity Old Boys Running ClubF3:00:52
1224Phumlani TinaWest CoastM3:00:54
1225Mfundi BangisoHopefield Athletic ClubM3:00:55
1226Sazi MpotuloCorrectional ServicesM3:00:56
1227Samuel NgidiwePinelandsM3:00:58
1228Sithembele SindesiKhayelitshaM3:01:09
1229Craig StrachanVarsity Old Boys Running ClubM3:01:09
1230Erin WulfsohnAtlantic Athletic ClubF3:01:10
1231Ilan RussonAtlantic Athletic ClubM3:01:11
1232Daniel WoznicaAtlantic Athletic ClubM3:01:11
1233Bevan LateganTeam VitalityM3:01:12
1234Shaun BallantyneM3:01:20
1235Fadiel LinneveldtMitchell's Plain TitansM3:01:22
1236Louise LanhamCeltic HarriersF3:01:25
1237Ian KuilerBellville Running ClubM3:01:34
1238Steve HaldaneVarsity Old Boys Running ClubM3:01:35
1239Sandra BesterLangebaan Athletic ClubF3:01:36
1240Nicola BallantyneAtlantic Athletic ClubF3:01:36
1241Taryn MillerPinelandsF3:01:37
1242Carmen van NiekerkGoodwood HarriersF3:01:42
1243Latasha SidoneNedbank Running ClubF3:01:45
1244Ryno BritsPick 'n PayM3:01:48
1245 Aiden van der Vyver M 3:01:51
1246Hirun GabrielGoodwood HarriersM3:01:52
1247Dirk LubbeBellville Running ClubM3:01:56
1248Alex FredericksCarbineers - WPM3:01:56
1249 Adri Truter F 3:01:59
1250Ntomboxolo MensahCentury CityF3:02:01
1251Pieter CarstensBellville Running ClubM3:02:01
1252 Francois Kellerman Bellville Running ClubM 3:02:01
1253Justin Du ToitLion of Africa Itheko Athletic ClubM3:02:02
1254Schalk HoonHelderberg HarriersM3:02:03
1255Claude LouwDurbanville Athletic ClubM3:02:09
1256Leigh HoneyballEdgemead RunnersF3:02:16
1257 Fred Pelser M 3:02:23
1258David WilcockWest CoastM3:02:27
1259Sediqa KhatiebOmmiedraai FriendsF3:02:29
1260Kelly-Ann van StaadenVarsity Old Boys Running ClubF3:02:34
1261Mphigalale TshivhandekanoGugulethuM3:02:39
1262Lee-Anne PienaarDurbanville Athletic ClubF3:02:41
1263 Unati Hina Durbanville Athletic ClubF 3:02:43
1264Riaan KochStellenboschM3:02:46
1265Beryl MaharageCeltic HarriersF3:02:48
1266Anita OppelDurbanville Athletic ClubF3:02:48
1267Caroline BalkwillAtlantic Athletic ClubF3:02:50
1268Craig BarronSpartan HarriersM3:02:50
1269Lindeka LebeaSouth African National Defence ForceF3:02:59
1270Buyisiwe PhuncuF3:03:00
1271 Russell Mclaren M 3:03:00
1272Zainab DreyerOmmiedraai FriendsF3:03:02
1273Gavin WhiteCape Multisport ClubM3:03:03
1274Seth MaqetukaAdventists Athletic ClubM3:03:03
1275Fayroz KhatiebOmmiedraai FriendsM3:03:04
1276Teresa BothaF3:03:06
1277 Alette van Vuuren F 3:03:09
1278Rezani ScholtzStellenboschF3:03:11
1279Zonia SchefferStellenboschF3:03:12
1280Riyaad MoosCape Multisport ClubM3:03:12
1281Mariaan CloeteStellenboschF3:03:12
1282Nicholas LamohrSpartan HarriersM3:03:14
1283Gavin WeirSpartan HarriersM3:03:16
1284Lyndsay JacksonVarsity Old Boys Running ClubF3:03:17
1285Christopher CombrinkATC Running ClubM3:03:20
1286Neezaam MohamedOmmiedraai FriendsM3:03:22
1287Ericke JohnstonSpartan HarriersM3:03:23
1288Victoria LaceyVarsity Old Boys Running ClubF3:03:24
1289Dewald BrandBrackenfellM3:03:24
1290Juan Du PlessisBrackenfellM3:03:25
1291 Robert Peters M 3:03:26
1292Sunelle van Zyl-BriersBellville Running ClubF3:03:26
1293 Wietsche Bresler M 3:03:28
1294Carina JoosteF3:03:28
1295Haroen ValentineLion of Africa Itheko Athletic ClubM3:03:28
1296Dirk HanekomDurbanville Athletic ClubM3:03:31
1297Nicola LeachDurbanville Athletic ClubF3:03:32
1298Renett OdendaalStrand Athletic ClubF3:03:37
1299Tracey SmalbergerAtlantic Athletic ClubF3:03:37
1300 Jandri Rochussen Strand Athletic ClubM 3:03:38
1301Wesley JacobsPaarlM3:03:41
1302Sabelo NtanjanaGugulethuM3:03:42
1303Mulalo MathaululaDEAM3:03:42
1304Marc ClarenceVarsity Old Boys Running ClubM3:03:43
1305Fundiswa SandiRavensmeadF3:03:45
1306Rochelle RobertsSpartan HarriersF3:03:46
1307Dan NgomaneGugulethuM3:03:46
1308Cebisa VenuGugulethuF3:03:49
1309Gcobani QinaAdventists Athletic ClubM3:03:49
1310 Martin Henning M 3:03:51
1311Roger DownesMultisport ManiacsM3:03:54
1312 Lethu Mabaso M 3:03:56
1313Annemari KrugerPotgietersrus Athletic ClubF3:03:56
1314Yolande DealeCape Multisport ClubF3:03:59
1315Bianca van AardtATC Running ClubF3:04:00
1316Bilal AbdoolM3:04:01
1317 Karen Swart F 3:04:03
1318Mokhele MohlamonyaneKhayelitshaM3:04:05
1319Cliffie WaltersPaarlM3:04:06
1320Petronel GerberCape Multisport ClubF3:04:11
1321Karen LittleVarsity Old Boys Running ClubF3:04:17
1322Esmund van WykKenFac Sport and Athletic ClubM3:04:26
1323Hayfred MosesATC Running ClubM3:04:28
1324Uwais AsmalOmmiedraai FriendsM3:04:30
1325Patricia MullerStrand Athletic ClubF3:04:31
1326Nndevheni MabidiFarananiM3:04:36
1327Soelthu NhqongwaSanlamM3:04:39
1328Stephanie Griffith-RichardsDurbanville Athletic ClubF3:04:40
1329Wanda CarstensSwartlandF3:04:40
1330Arina CilliersOlifantsrivier Athletic ClubF3:04:40
1331Ben-Oni Le RouxDurbanville Athletic ClubM3:04:41
1332Charmaine ViviersPaarlF3:04:41
1333Sandra NelPaarlF3:04:41
1334Solette SwanepoelDurbanville Athletic ClubF3:04:42
1335Caroline SandsHout Bay HarriersF3:04:42
1336Jennifer HeyneckeHout Bay HarriersF3:04:42
1337Michelle Rousseau-PretoriusWest CoastF3:04:44
1338Grant WardCeltic HarriersM3:04:44
1339Junaid AlliLion of Africa Itheko Athletic ClubM3:04:47
1340Linda TuckerF3:04:49
1341Amanda KoenSatoriF3:04:50
1342Bruce WoodWest CoastM3:04:51
1343Xolani XabaDepartment of Rural Development and Land ReformM3:04:53
1344Sofia JewasMSA MultisportF3:04:55
1345Elaine HarveyVarsity Old Boys Running ClubF3:04:57
1346Nicole ThompsonCape Multisport ClubF3:04:58
1347Bev SchultzCape Multisport ClubF3:04:58
1348Vanessa BrechtCeltic HarriersF3:05:04
1349Anneline WatkinsDurbanville Athletic ClubF3:05:05
1350Remy BrechtCeltic HarriersM3:05:10
1351 Martha Sande F 3:05:14
1352Maserame MatlagowParliamentM3:05:17
1353Faranaaz JacobsLion of Africa Itheko Athletic ClubF3:05:23
1354Gideon NieuwoudtCape Multisport ClubM3:05:25
1355 Steven Bissett ATC Running ClubM 3:05:27
1356Carlyn AdamsVarsity Old Boys Running ClubF3:05:28
1357Achmat HattasOmmiedraai FriendsM3:05:30
1358Rickus VisserCape Multisport ClubM3:05:32
1359Laura de JagerCape Multisport ClubF3:05:32
1360 Zandisiwe Sibindi Nedbank Running ClubF 3:05:35
1361Keith RhodaCarbineers - WPM3:05:37
1362Thaabiet JohaarARD Athletic ClubM3:05:38
1363Abduragmaan JacobsSanlamM3:05:41
1364Kaashiefa AnthonyOmmiedraai FriendsF3:05:44
1365 Chantelle Olivier Strand Athletic ClubF 3:05:45
1366 Lizelle Saayman F 3:05:45
1367Alison KouvarellisVarsity Old Boys Running ClubF3:05:46
1368Ronnie FanampeGugulethuM3:05:47
1369Brett GlenM3:05:48
1370Scott SalvageATC Running ClubM3:05:48
1371Itumeleng LetloeleFat CatsM3:05:49
1372Jelitte FritzEasterns KraaifonteinF3:05:51
1373Omar AjouhaarEdgemead RunnersM3:05:51
1374Hanna AkokpariGugulethuF3:06:06
1375Cinzia MatrasciaLion of Africa Itheko Athletic ClubF3:06:07
1376Peter LouwARD Athletic ClubM3:06:08
1377Hassiem FisherLion of Africa Itheko Athletic ClubM3:06:08
1378Dave ThomasVarsity Old Boys Running ClubM3:06:13
1379Paulvin WebsterMitchell's Plain TitansM3:06:14
1380Thelma NaudeWest CoastF3:06:18
1381Ted ParzydloEdgemead RunnersM3:06:20
1382Rikus van RooyM3:06:21
1383Anita McCallumDurbanville Athletic ClubF3:06:27
1384 Noeleen van der Leek F 3:06:29
1385Simon BrownCape Multisport ClubM3:06:30
1386 Marc Beirowski West CoastM 3:06:33
1387Mj van der VyverM3:06:34
1388 Merlene Engelbrecht F 3:06:34
1389Alan GlasserMATESM3:06:36
1390Cahrbi RoozaAdventists Athletic ClubF3:06:39
1391Matthys StrydomCentury CityM3:06:39
1392Mbulelo DlovaGugulethuM3:06:40
1393Paul AdonisEdgemead RunnersM3:06:43
1394Londoloza MemaniKhayelitshaM3:06:43
1395Malusi NinelaKhayelitshaM3:06:43
1396Barbara StevensPinelandsF3:06:46
1397Vera AdamsPinelandsF3:06:51
1398Tom JohnsonAurecon Athletic ClubM3:06:52
1399Saleh MartinKenFac Sport and Athletic ClubM3:06:53
1400Jacoma NaudeF3:06:54
1401Alan AmlerAtlantic Athletic ClubM3:06:54
1402Mariska NiemandCape Multisport ClubF3:06:55
1403Amien AdamsCentral Athletic ClubM3:06:56
1404Bonita HendricksMitchell's Plain TitansF3:07:00
1405Zarier BehardienMomentumM3:07:01
1406Ridah BooleySouth African National Defence ForceM3:07:02
1407Sanet CalitzNamaqua Athletic ClubF3:07:05
1408 Russell Gildenhuys M 3:07:06
1409Errol CunnamaNedbank Running ClubM3:07:07
1410Megan CunnamaCeltic HarriersF3:07:07
1411Johan CilliersM3:07:08
1412Mike SaundersWestern Province Cricket ClubM3:07:11
1413Ora HumanCarbineers - WPF3:07:14
1414 Wesley Abrahams SanlamM 3:07:26
1415E FurlongCape Multisport ClubF3:07:31
1416 Cara Boyd Durbanville Athletic ClubF 3:07:37
1417Patrick BoydDurbanville Athletic ClubM3:07:38
1418Edwina HendricksARD Athletic ClubF3:07:41
1419Richard PriceEdgemead RunnersM3:07:41
1420 Cindy Fischer Durbanville Athletic ClubF 3:07:42
1421Tyshia JohannesGugulethuF3:07:44
1422Louis BrinkWildrunnerM3:07:44
1423Guy BlackwellWest CoastM3:07:45
1424Fabian CollinsOmmiedraai FriendsM3:07:49
1425 Zeno Rossouw M 3:07:50
1426 Ilande Vorster F 3:07:51
1427Np JackSouth African National Defence ForceM3:07:54
1428Jochie SchoemanTeam VitalityM3:07:57
1429Faure GoedhalsCape Multisport ClubM3:08:04
1430Tavon PetersenStragglers Social & Athletic ClubM3:08:04
1431Naomi BadenhorstVarsity Old Boys Running ClubF3:08:05
1432John DehuisGoodwood HarriersM3:08:06
1433Deon JoosteNantesM3:08:07
1434Rafiek AllieNantesM3:08:07
1435Tasneem AlexanderNantesF3:08:07
1436Aaqil BanhaNantesM3:08:08
1437David ThompsonForestersM3:08:09
1438Howard SilkeAtlantic Athletic ClubM3:08:12
1439Mario HendricksNantesM3:08:12
1440Mellania MashandudzeVarsity Old Boys Running ClubF3:08:13
1441Brent PetersenWest CoastM3:08:14
1442Nadia GreeffVarsity Old Boys Running ClubF3:08:16
1443Kabir KhanLenasiaM3:08:19
1444Le Rouc FreekM3:08:19
1445Richard GoodheadEdgemead RunnersM3:08:21
1446Michelle TaylorEdgemead RunnersF3:08:21
1447Matumelo MainaakaeCarbineers - WPF3:08:24
1448Miekie LambrechtArcelorMittalF3:08:26
1449Rushda ClassenMitchell's Plain TitansF3:08:26
1450Corrie RooiWorcesterM3:08:26
1451Sonwabo NgcelwaneGugulethuM3:08:27
1452Nicole AdamsSpartan HarriersF3:08:28
1453Elmare HerringEdgemead RunnersF3:08:35
1454Glen KrielDurbanville Athletic ClubM3:08:37
1455 Rene Rollin West CoastF 3:08:39
1456 Rudi Rollin West CoastM 3:08:39
1457Steven PinnockWest CoastM3:08:40
1458Juliana SmithMitchell's Plain TitansF3:08:49
1459Nigel MeierVarsity Old Boys Running ClubM3:09:00
1460Ingrid SwartzEdgemead RunnersM3:09:03
1461Paul NicolasHarfield HarriersM3:09:04
1462Nadia GonsalvesAtlantic Athletic ClubF3:09:04
1463Barry WainmanAtlantic Athletic ClubM3:09:05
1464Shaun TregonningM3:09:06
1465Burce PopePinelandsM3:09:08
1466Rushdah TregonningHewat Athletic ClubF3:09:10
1467Andrew SmithCeltic HarriersM3:09:13
1468Michael JulieHewat Athletic ClubM3:09:14
1469Jen MullerF3:09:15
1470Helen BlomDurbanville Athletic ClubF3:09:18
1471Yushaa AbrahamsKPMG Running ClubM3:09:18
1472Michael SmitWest CoastM3:09:19
1473Pumeza MkoryiyaGugulethuF3:09:20
1474Michael HannahWest CoastM3:09:20
1475 Daryn Crowie M 3:09:23
1476Annelize GeldenhuysBrackenfellF3:09:24
1477Lee-Ann BrooksMidas Spartans Amateur Athletic ClubF3:09:24
1478Eugene CilliersWest CoastM3:09:25
1479William MitchellAtlantic Athletic ClubM3:09:29
1480Monique WilsonCape Multisport ClubF3:09:33
1481Robin ToothDurbanville Athletic ClubM3:09:34
1482Omar SalieM3:09:39
1483 Patrick Barlow-Jones M 3:09:41
1484Samantha BraidVarsity Old Boys Running ClubF3:09:46
1485Bronwen MackrillHelderberg HarriersF3:09:48
1486Marna HerbstFish HoekF3:09:48
1487Imraan CassimjeeCentury CityM3:09:50
1488Robyn CurranF3:09:51
1489Dzunisani NyoniUniversity of Cape TownM3:09:53
1490Chezre FredericksVarsity Old Boys Running ClubM3:09:55
1491Yvonne LindeDurbanville Athletic ClubF3:09:55
1492Paul NicolasHarfield HarriersM3:09:56
1493Shameemah BeggARD Athletic ClubF3:09:57
1494Armien JohaarARD Athletic ClubM3:09:57
1495Maryka TreurnichBellville Running ClubF3:10:01
1496 Zahn Munich StellenboschF 3:10:01
1497 Cecil Munch M 3:10:02
1498Danie SteenkampStrand Athletic ClubM3:10:02
1499Ganief GalvaanCarbineers - WPM3:10:05
1500John HillCape Multisport ClubM3:10:08
1501Tembinkosi MkalipiGugulethuM3:10:12
1502Paula SnymanWildrunnerF3:10:19
1503Zelna ArendseArcelorMittalF3:10:26
1504Tracy BamberMorningside Country ClubF3:10:29
1505Chantal CatherineCentury CityF3:10:29
1506Bianca BenadeCentury CityF3:10:30
1507Wilfred KohnCeltic HarriersM3:10:33
1508Cathy AlgerEdgemead RunnersF3:10:33
1509Bevyn PooleDurbanville Athletic ClubM3:10:42
1510Michael JosephATC Running ClubM3:10:43
1511 Jody van Rensburg Spartan HarriersM 3:10:46
1512Suretha HoltropCentury CityF3:10:48
1513Lise CarstensSwartlandF3:10:49
1514Hilton HardingGoodwood HarriersM3:10:51
1515Nobuntu MgqobokaGugulethuF3:10:53
1516Nomaninzi MsumzaGugulethuF3:10:56
1517Adiel AdamsAtlantis HarriersM3:10:57
1518Wafeeq WilliamsCentral Athletic ClubM3:10:57
1519Marthinus LourensM3:11:11
1520Elnastein KotzeBellville Running ClubF3:11:13
1521Stephen LucasVarsity Old Boys Running ClubM3:11:16
1522Karlien FourieMelkbos Athletic ClubF3:11:18
1523Gawie van der SchyfMelkbos Athletic ClubM3:11:18
1524 Karen Geldenhuys Helderberg HarriersF 3:11:22
1525Jans van WykSomerset StridersM3:11:22
1526Stephen Le GrangeEdgemead RunnersM3:11:23
1527Dale FebruaryTygerberg Athletic ClubM3:11:25
1528Gareth ShawCarbineers - WPM3:11:25
1529Rolene LiebenbergSpartan HarriersF3:11:26
1530Diwan PienaarM3:11:28
1531Pumza KobusWest CoastF3:11:33
1532Jessica BallantyneF3:11:34
1533 Hanje Miller Celtic HarriersF 3:11:36
1534Trevor PascoeRun/Walk for LifeM3:11:36
1535Hannes CorbettM3:11:36
1536Masera KwakwaSouth African National Defence ForceM3:11:37
1537Roger AdriaanseVarsity Old Boys Running ClubM3:11:38
1538Anne MullerEdgemead RunnersF3:11:42
1539Waleed StemmetOmmiedraai FriendsM3:11:43
1540Angelo NuneOmmiedraai FriendsM3:11:44
1541Isaac de JagerPaarlM3:11:47
1542Marvan MorrisM3:11:53
1543Mariagrazia GalimbertiObservatory Running ClubF3:11:57
1544Phil QumaStutterheim Marathon ClubM3:11:59
1545Philip Le RouxM3:11:59
1546Darren SmithAtlantic Athletic ClubM3:12:02
1547Murray OrtleppCeltic HarriersM3:12:02
1548Faezah AlexanderKenFac Sport and Athletic ClubF3:12:03
1549Siyabulela SokomaniKhayelitshaM3:12:05
1550Marisa CalvertOmmiedraai FriendsF3:12:06
1551Robert EmmettHewat Athletic ClubM3:12:07
1552Blake DyasonM3:12:08
1553Wasfi AdamsOmmiedraai FriendsM3:12:12
1554Gary WallaceDurbanville Athletic ClubM3:12:16
1555Lana GeldenhuysBrackenfellF3:12:18
1556Michellle PutterCape Multisport ClubF3:12:20
1557Johanna ClaassenNedbank Running ClubF3:12:20
1558 Ann Matthews F 3:12:23
1559Monique ThomasF3:12:23
1560 Sarah Forbes F 3:12:24
1561Glen de JagerM3:12:27
1562Henry SchroederWest CoastM3:12:29
1563Lily Joan IthhierPinelandsF3:12:29
1564Gerhard NelArcelorMittalM3:12:33
1565 Craig Canterbury Goodwood HarriersM 3:12:36
1566Grant DienerSouth African National Defence ForceM3:12:37
1567Bryony BrownGoodwood HarriersF3:12:38
1568Christine WinterWest CoastF3:12:39
1569Diane HeymanWest CoastF3:12:40
1570Colin Le RouxGugulethuM3:12:40
1571Frans MaraisBrackenfellM3:12:41
1572Marek RanoszekVarsity Old Boys Running ClubM3:12:41
1573Kouthar JacobsARD Athletic ClubF3:12:43
1574Leon van NiekerkCape Multisport ClubM3:12:45
1575Naashief JattiemARD Athletic ClubM3:12:49
1576Rob McdonaldWildrunnerM3:12:50
1577Phumeza BobotyanaGugulethuF3:12:51
1578Natalie PringleF3:12:51
1579Thea BothaBrackenfellF3:12:51
1580Terry-Ann JacobsBrackenfellF3:12:53
1581Izette MostertHelderberg HarriersF3:12:54
1582Zola John GatyanaSAPSM3:12:54
1583 Suzaan Hall F 3:12:56
1584Stephen KellyEdgemead RunnersM3:12:57
1585Jean-Rene BehmM3:12:57
1586Trevor MisplonM3:12:59
1587Kendra StoffbergDurban Runner Athletic ClubF3:13:00
1588Greg SwanGugulethuM3:13:07
1589Denise JohannesSpartan HarriersF3:13:07
1590 Grant Pillay M 3:13:10
1591 Shaheed Ebrahim Lion of Africa Itheko Athletic ClubM 3:13:10
1592Yusuf MowlanaKenFac Sport and Athletic ClubM3:13:11
1593Adiel SlarmieKenFac Sport and Athletic ClubM3:13:14
1594Faizal JafferF3:13:15
1595Leilah NajjaarARD Athletic ClubF3:13:19
1596Nicky SeymourHarfield HarriersF3:13:19
1597Edward StevensRun/Walk for LifeM3:13:23
1598 Robyn Shelley M 3:13:26
1599Liza AdlemF3:13:32
1600Trudie CremerBrackenfellF3:13:33
1601 Darryl Dyers M 3:13:34
1602 Chris Viljoen M 3:13:41
1603Willie SmitEdgemead RunnersM3:13:47
1604Anne ZimmermanAtlantic Athletic ClubF3:13:48
1605Vannessa CronjeF3:13:49
1606Paul CipambaBellville Running ClubM3:13:51
1607Arinda KrielDurbanville Athletic ClubF3:13:56
1608Ronelle BesterDurbanville Athletic ClubF3:13:56
1609 Noelleen Mcnaughton F 3:13:57
1610Colin SteynHelderberg HarriersM3:13:58
1611Carmen GouwsArcelorMittalF3:14:00
1612Yaaseen JohaarVodacom Yebo StridersM3:14:02
1613Shane MinnieCape Multisport ClubM3:14:02
1614Colin WallCape Multisport ClubM3:14:03
1615 Janet Moyle F 3:14:07
1616Carl PuntStrand Athletic ClubM3:14:10
1617Manus StraussStrand Athletic ClubM3:14:13
1618Andrea PalkAtlantic Athletic ClubF3:14:15
1619 Caitlin Adair WildrunnerF 3:14:15
1620David ScheppeningPinelandsM3:14:16
1621 Madeleine Scheppening PinelandsF 3:14:16
1622Dubruyn JonkerCape Multisport ClubM3:14:21
1623Ree van ZylPaarlF3:14:23
1624Roanne ViljoenPaarlF3:14:24
1625Arno KoegelenbergM3:14:24
1626Taction MafatleIn TouchM3:14:24
1627Alana StiglinghAtlantic Athletic ClubF3:14:31
1628Delroy ArnoldsAtlantic Athletic ClubM3:14:31
1629Nontando MgwetyanaEdgemead RunnersF3:14:35
1630Helena van StadenWest CoastF3:14:37
1631Lauren PhilipsCape Multisport ClubF3:14:41
1632Calvin DirksMetropolitanM3:14:42
1633Hubert NteyiCeltic HarriersM3:14:42
1634Nazier IsaacsKenFac Sport and Athletic ClubM3:14:43
1635 Anthony Heyns M 3:14:46
1636Craig StanleyCape Multisport ClubM3:14:51
1637Jacqui AlexanderCeltic HarriersF3:14:51
1638Leon VisserBrackenfellM3:14:58
1639Belinda MorkelRun/Walk for LifeF3:15:01
1640Arno BrownNedbank Running ClubM3:15:06
1641Cynthia CoetzeeBrackenfellF3:15:09
1642Erika MarxBrackenfellF3:15:09
1643Jozua JoubertBrackenfellM3:15:10
1644Khanya MatolengweKhayelitshaM3:15:10
1645David PotgieterM3:15:10
1646Warren van der WesthuizenWest CoastM3:15:11
1647Wendy JansenEdgemead RunnersF3:15:11
1648Nosipho MdekaziLanga Athletic ClubF3:15:16
1649Denzil JacobsM3:15:17
1650 Retha Serdyn F 3:15:17
1651Wendy BloomerHarfield HarriersF3:15:18
1652Helen TarrHarfield HarriersF3:15:18
1653Wahib SherfodienNantesM3:15:21
1654Ian SpinasHarfield HarriersM3:15:21
1655Sonya BoschF3:15:25
1656Grant CarelsePick 'n PayM3:15:25
1657Michelle GoosenBrackenfellF3:15:27
1658 Tarryn van der Westhuizen Edgemead RunnersF 3:15:27
1659Julian SmithPinelandsM3:15:28
1660Elana SenekalNamaqua Athletic ClubF3:15:37
1661 Marelize Elyon F 3:15:38
1662Khalied HansloAtlantic Athletic ClubM3:15:38
1663Marguerite KingCeltic HarriersF3:15:39
1664Warda AryaF3:15:39
1665Yusree van der SchyffLion of Africa Itheko Athletic ClubM3:15:40
1666Meesha AbooSouthern Striders Athletic ClubF3:15:40
1667Paul MurphyCarbineers - WPM3:15:41
1668Bevan MatthewsCentury CityM3:15:42
1669Lisa MullerStrand Athletic ClubF3:15:43
1670Saskia HoltzkampfStrand Athletic ClubF3:15:43
1671Lorinde OlivierStrand Athletic ClubF3:15:44
1672Afroz CariemLion of Africa Itheko Athletic ClubF3:15:45
1673Surina van ZylGoodwood HarriersF3:15:46
1674Avela BulanaAdventists Athletic ClubF3:15:47
1675Busiwe NkolozaKhayelitshaF3:15:47
1676Selwyn MercuurBellville Running ClubM3:15:48
1677Phila MayiselaStella Athletic ClubF3:15:49
1678Robin GoddardM3:15:49
1679Merle KockLion of Africa Itheko Athletic ClubF3:15:49
1680Mathilda GulerPinelandsF3:15:50
1681Clinton van ReenenPinelandsM3:15:50
1682Analia BlancoLion of Africa Itheko Athletic ClubF3:15:51
1683Debbie RorichSpartan HarriersF3:15:52
1684Michael CoetzeeVarsity Old Boys Running ClubM3:15:54
1685Izak de VriesCeltic HarriersM3:15:58
1686Sheraan MohamedGugulethuM3:16:00
1687Sonja ViljoenF3:16:03
1688Avu KakazaSanlamM3:16:04
1689Tania van RooyenCentury CityF3:16:06
1690Karlien ScholtzStrand Athletic ClubF3:16:07
1691Marlaine WiehahnCeltic HarriersF3:16:07
1692Bruce BarberFish HoekM3:16:09
1693 J Le Roux M 3:16:09
1694Spencer WheatonCeltic HarriersM3:16:10
1695Corrinne ShawLion of Africa Itheko Athletic ClubF3:16:10
1696Gulamhoosen AllieOmmiedraai FriendsM3:16:11
1697Minrie SteynDurbanville Athletic ClubF3:16:13
1698Mo CardDurbanville Athletic ClubF3:16:13
1699Carlene MaraisSanlamF3:16:18
1700Rob DamerellHarfield HarriersM3:16:18
1701Paul DerbyshireMelkbos Athletic ClubM3:16:19
1702Lea NortonGugulethuF3:16:23
1703Fadl MajietOmmiedraai FriendsM3:16:26
1704Geoffrey LeeBellville Running ClubM3:16:31
1705Isabel SteenkampWest CoastF3:16:33
1706Neil GarrodHoedspruit Hollers Athletic ClubM3:16:35
1707Daniel HayesVarsity Old Boys Running ClubM3:16:37
1708 Gail Dreyer F 3:16:37
1709Marc BesterEdgemead RunnersM3:16:38
1710Lorna GayEdgemead RunnersF3:16:40
1711Ronell LombardBrackenfellF3:16:40
1712 Hazel Carrick F 3:16:40
1713Joppie FischerLangebaan StrandloopersM3:16:42
1714 Marius Richter M 3:16:42
1715Martin VenterEskom GijimasM3:16:43
1716Theuns JacobsM3:16:44
1717Rachel MarksAtlantic Athletic ClubF3:16:48
1718Robyn NobleVarsity Old Boys Running ClubF3:16:49
1719Henry PietersenNedbank Running ClubM3:16:51
1720John de BeerWest CoastM3:16:51
1721Mohamed KhalpeWildrunnerM3:16:51
1722Brian HeunisDurbanville Athletic ClubM3:16:52
1723Matthew SmithWest CoastM3:16:53
1724Zita BrandonWest CoastF3:16:54
1725Bradley BrooksDurbanville Athletic ClubM3:16:55
1726Gian PalermoWest CoastM3:17:00
1727Alan DalyRun/Walk for LifeM3:17:01
1728Tm ShanduM3:17:02
1729Stuart ThomasHarfield HarriersM3:17:04
1730 Lizahn Human StellenboschF 3:17:06
1731Kevin NewmanCarbineers - WPM3:17:07
1732Anel BormanF3:17:08
1733Trevor ClaassenCeltic HarriersM3:17:11
1734Shaheed HendricksOmmiedraai FriendsM3:17:12
1735Annelize van Zyl SmithDurbanville Athletic ClubF3:17:15
1736 Jason Danielz M 3:17:16
1737Aleida de PhilanderLion of Africa Itheko Athletic ClubM3:17:22
1738Sonja BritzATC Running ClubF3:17:23
1739Jo SpiesATC Running ClubM3:17:25
1740Stanley AdamsPinelandsM3:17:25
1741Derrick RondgangerPhoenix Villagers Athletic ClubM3:17:26
1742Nokuthula DubazaneStella Athletic ClubF3:17:27
1743Mbulelo TshakaGugulethuM3:17:29
1744Percival MolahloeBrackenfellM3:17:32
1745Eldred BritzStrand Athletic ClubM3:17:36
1746 Bradley Pascoe M 3:17:37
1747 Shannon Stubbs F 3:17:37
1748Blaise MakgopaAtlantic Athletic ClubM3:17:38
1749Nino NaidooCeltic HarriersF3:17:39
1750 Dinaye Hough F 3:17:40
1751Gloria ChitedzeAtlantic Athletic ClubF3:17:43
1752Pat ColtmanSomerset StridersF3:17:44
1753Lisa WhiteWildrunnerF3:17:44
1754 Kenny Steyn Carbineers - WPM 3:17:45
1755 Stephen Trollip M 3:17:52
1756Sibusiso HokisiLanga Athletic ClubF3:17:53
1757Raigaanah SamsodienNantesF3:17:53
1758Zulfa DavidsNantesF3:17:53
1759Bassier ArendseNantesM3:17:55
1760Gilbert LeibrandtNantesM3:17:57
1761Graeme MeintjesGugulethuM3:17:58
1762Jonathan CloetePhoenix Villagers Athletic ClubM3:17:58
1763Kayla JacksonCape Multisport ClubF3:17:59
1764Carmen-Anne BarkerDurbanville Athletic ClubF3:18:00
1765Rosette ScheepersMitchell's Plain TitansF3:18:01
1766Anathi MgubaCape Multisport ClubF3:18:02
1767Shuna PottierEdgemead RunnersF3:18:03
1768 Fuad Abrahams Century CityM 3:18:04
1769Thando GweGugulethuM3:18:04
1770Corlia MaraisBrackenfellF3:18:05
1771Mogammad AdamsKenFac Sport and Athletic ClubM3:18:07
1772Karin TheronBrackenfellF3:18:08
1773Ayesha HendricksPinelandsF3:18:08
1774Jeanette van WykBellville Running ClubF3:18:15
1775Winston FischerRavensmeadM3:18:17
1776Etienne PiekStrand Athletic ClubM3:18:20
1777Maximilian WimmerVarsity Old Boys Running ClubM3:18:21
1778Amanda BesterVarsity Old Boys Running ClubF3:18:22
1779 Mark Smith Spartan HarriersM 3:18:22
1780Theodore ChippendaleARD Athletic ClubM3:18:24
1781Marius Du PreezGoodwood HarriersM3:18:24
1782Erica MadeleynDurbanville Athletic ClubF3:18:25
1783 Luhle Mgolombane M 3:18:27
1784Jennifer GithaigaUniversity of Cape TownF3:18:28
1785Lieze JoubertCentury CityF3:18:28
1786Francois GroblerHelderberg HarriersM3:18:28
1787Wezime JonasNedbank Running ClubF3:18:28
1788Nkosinathi BitsiniGugulethuM3:18:29
1789Jenny Da SilvaMetropolitanF3:18:32
1790Andrea Du PlessisF3:18:34
1791Coenraad SlabberM3:18:38
1792Harun KellyLion of Africa Itheko Athletic ClubM3:18:39
1793Jonathan CoetzeeDurbanville Athletic ClubM3:18:41
1794Roland JurdDurbanville Athletic ClubM3:18:43
1795Johann de WetCape Multisport ClubM3:18:45
1796Nombali GibiselaGugulethuF3:18:46
1797Susan de WetCape Multisport ClubF3:18:46
1798Richard CalfM3:18:46
1799Michael HirschPick 'n PayM3:18:48
1800Saeed DavidsOmmiedraai FriendsM3:18:49
1801Weshaam KeraanOmmiedraai FriendsM3:18:49
1802Maghdi ArnoldPinelandsM3:18:50
1803Deon SeyffertCentury CityM3:18:52
1804Carina van der MerweWhalersF3:18:52
1805Gerrit OosthuizenWhalersM3:18:53
1806 Larisa Smuts F 3:18:55
1807Jill LateganGoodwood HarriersF3:19:07
1808Richard MajietPinelandsM3:19:13
1809Mustaq AbbasOld MutualM3:19:15
1810Issy MargolinCeltic HarriersM3:19:17
1811Shannon-Leigh van DyksMelkbos Athletic ClubF3:19:17
1812Dawn BarnesSpartan HarriersF3:19:18
1813Jacob DavelSpartan HarriersM3:19:24
1814Allie FredericksBo-KaapM3:19:24
1815Sandy RaffaelliSpartan HarriersF3:19:24
1816Graham MitchellCeltic HarriersM3:19:25
1817Michelle BeyCeltic HarriersF3:19:25
1818Tracey Walker-PickeringCeltic HarriersF3:19:25
1819Martin LuytWestern Province Cricket ClubM3:19:26
1820Michelle FineganPinelandsF3:19:26
1821Catherine LuytWestern Province Cricket ClubF3:19:27
1822 Phillip Hopkinson M 3:19:29
1823Paulline ChambersSatoriF3:19:32
1824Mark TolsmaSatoriM3:19:32
1825 Neil Klopper M 3:19:39
1826Karen WilliamsonHout Bay HarriersF3:19:40
1827Derine LouwCape Multisport ClubF3:19:42
1828Schalk SmitStrand Athletic ClubM3:19:43
1829Andile TetyanaGugulethuM3:19:43
1830Susan BradleyHout Bay HarriersF3:19:43
1831Angelique SmitStrand Athletic ClubF3:19:44
1832Terri WilkinsonCeltic HarriersF3:19:44
1833 Simone Leodolff F 3:19:45
1834Brandan BigaraHarfield HarriersM3:19:45
1835Denny SurgeyF3:19:46
1836Rukeya CassiemLion of Africa Itheko Athletic ClubF3:19:48
1837Una HardingKenFac Sport and Athletic ClubF3:19:48
1838Lucinda LeesSavagesF3:19:49
1839 Andrew Hoeks M 3:19:50
1840Stephanie SchwatloMATESF3:19:50
1841Eugene CairncrossCeltic HarriersM3:20:03
1842Owen PorrillPinelandsM3:20:10
1843Daniel MalanStellenboschM3:20:17
1844Marie-Claude HamelinAtlantic Athletic ClubF3:20:23
1845Nthabeleng TsusaneAtlantic Athletic ClubF3:20:23
1846Siyabulela DywiliCentral Athletic ClubM3:20:25
1847Cecilia DavdisNantesF3:20:25
1848Andrew StoffbergCentury CityM3:20:26
1849Tsoebebe Osias MahatisaLwandle Athletic ClubM3:20:26
1850Melissa WilliamsonCeltic HarriersF3:20:30
1851Mervin SmithCeltic HarriersM3:20:31
1852Dj SteynWest CoastM3:20:33
1853Patience BnkohlaKhayelitshaF3:20:34
1854Riedwaan AmlayLion of Africa Itheko Athletic ClubM3:20:36
1855Taahir GalantLion of Africa Itheko Athletic ClubM3:20:36
1856Olwethu MlazaBrackenfellM3:20:37
1857Lizelle WestPinelandsF3:20:37
1858 Jarrod Assenheim Atlantic Athletic ClubM 3:20:38
1859Fatima MzinyatiWest CoastF3:20:39
1860Johannes MomsenM3:20:42
1861Tenisee HenkemanCarbineers - WPF3:20:43
1862Emarcia MarcusF3:20:43
1863Nazliyah GamietLion of Africa Itheko Athletic ClubF3:20:44
1864Thamo TemaGugulethuF3:20:46
1865Garin VenterBorn2RunF3:20:50
1866Michael FaulmannSpartan HarriersM3:20:52
1867Dustin SmithSpartan HarriersM3:20:55
1868 Frank Lamont South African National Defence ForceM 3:20:58
1869Heather HillPinelandsF3:21:02
1870 Peter Taylor Celtic HarriersM 3:21:02
1871 Taariq Ebrahim Lion of Africa Itheko Athletic ClubM 3:21:03
1872Rameez AdamsLion of Africa Itheko Athletic ClubM3:21:04
1873Elton DavidsWildrunnerM3:21:07
1874Yasser AdamsBo-KaapM3:21:09
1875Madimetsa MolekwaParliamentM3:21:09
1876Bonita FrancisVarsity Old Boys Running ClubF3:21:10
1877Melissa WilliamsOmmiedraai FriendsF3:21:14
1878Ferdi RhodaOmmiedraai FriendsM3:21:14
1879 Primrose Makombe Lwandle Athletic ClubF 3:21:16
1880Ebrahim ParkerLion of Africa Itheko Athletic ClubM3:21:19
1881Zohra ParkerOmmiedraai FriendsF3:21:19
1882Simon FellaM3:21:20
1883 Sean Molyneaux M 3:21:21
1884Iain ManleyAtlantic Athletic ClubM3:21:27
1885Bruce LorimerFish HoekM3:21:32
1886Yolande WaltonStellenboschF3:21:38
1887 Nicola Dave F 3:21:41
1888Sharon RossiSpartan HarriersF3:21:42
1889Deneeze FritzEdgemead RunnersF3:21:42
1890Michael RossiSpartan HarriersM3:21:43
1891Harry BurgerLangebaan StrandloopersM3:21:44
1892 Jaco van Zyl Bellville Running ClubM 3:21:45
1893 Shelley van der Westhuizen F 3:21:52
1894Santa RogersWest CoastF3:21:52
1895Chris DaveyVarsity Old Boys Running ClubM3:21:53
1896Michel BastenieATC Running ClubM3:21:53
1897Karla RayATC Running ClubF3:21:54
1898Charmaine TewAtlantic Athletic ClubF3:21:56
1899Shelley GardnerDurbanville Athletic ClubF3:21:57
1900 Kerry Jack F 3:21:59
1901Malefetsane KhumaloEdgemead RunnersM3:22:05
1902Tanya JacobWest CoastF3:22:09
1903Rudi KnoesenNedbank Running ClubM3:22:11
1904Gavin TaylorVarsity Old Boys Running ClubM3:22:11
1905Gerrie CombrinkNedbank Running ClubM3:22:14
1906Sam ScarboroughF3:22:15
1907Gert TerblancheMelkbos Athletic ClubM3:22:16
1908 Johan M 3:22:17
1909Heinrich BothmaHout Bay HarriersM3:22:17
1910Nicci van der MerweKenFac Sport and Athletic ClubF3:22:18
1911Elzaine MorganKenFac Sport and Athletic ClubF3:22:18
1912Steve FineganPinelandsM3:22:19
1913Marshall KiewietM3:22:19
1914Linda PaytonSpartan HarriersF3:22:19
1915 Oliver Maposa M 3:22:20
1916Marius HeydenreichWest CoastM3:22:22
1917 Michelle West CoastF 3:22:22
1918Felicity GallagherSomerset StridersF3:22:23
1919Anmari van WykCape Multisport ClubF3:22:26
1920Chrisna van LilleCape Multisport ClubF3:22:27
1921Candice BaileyRun/Walk for LifeF3:22:29
1922Philip OppermanArcelorMittalM3:22:30
1923Thokozile MabhenaAdventists Athletic ClubF3:22:34
1924 Ashley Brand M 3:22:41
1925Lloyd LucasGoodwood HarriersM3:22:44
1926Yolanda NortjeF3:22:45
1927 M Mkhonza South African National Defence ForceM 3:22:47
1928Lynn DuncanUniversity of Cape TownF3:22:48
1929Carla VermeulenGoodwood HarriersF3:22:49
1930Memory MunodawafaGugulethuF3:22:49
1931Welma GreeffRun/Walk for LifeF3:22:50
1932Rushda ScottKenFac Sport and Athletic ClubF3:22:54
1933 Janine de Bruyn Century CityF 3:22:56
1934Rasheeda DavidsKenFac Sport and Athletic ClubF3:23:02
1935Deborah Horn-BothaVarsity Old Boys Running ClubF3:23:06
1936James BeckettVarsity Old Boys Running ClubM3:23:07
1937Neville van SchalkwykEasterns KraaifonteinM3:23:07
1938Natasha StegmannBellville Running ClubF3:23:09
1939Theo SteenkampBellville Running ClubM3:23:13
1940Paul LevendalHelderberg HarriersM3:23:18
1941Warren PelstonSpartan HarriersM3:23:18
1942Rendani MukonaSouth African National Defence ForceM3:23:20
1943Wesley BaatjiesNedbank Running ClubM3:23:21
1944Brian MolyneauxFish HoekM3:23:23
1945Morgan GoodchildFish HoekM3:23:23
1946Rameez MckechnieLion of Africa Itheko Athletic ClubM3:23:29
1947Terence CarelsePinelandsM3:23:29
1948Glenn CarrickDurbanville Athletic ClubM3:23:30
1949Karen NortjeCape Multisport ClubF3:23:35
1950Cornelia LambATC Running ClubF3:23:40
1951Ndinae NetshivhangoniDepartment of Rural Development and Land ReformM3:23:40
1952Arshad KallierCentury CityM3:23:42
1953Mpho MakwelaGugulethuM3:23:47
1954Marilyn RorichPinelandsF3:23:53
1955Edgar RorichPinelandsM3:23:54
1956Claire van den HeeverAtlantic Athletic ClubF3:23:54
1957Sabine MullerHout Bay HarriersF3:24:01
1958Malefetsane NakeliSouth African National Defence ForceM3:24:02
1959Qudsiyyah CeresOmmiedraai FriendsF3:24:05
1960Randall van OudtshoornCeltic HarriersM3:24:06
1961Bomikazi MpumaCeltic HarriersF3:24:06
1962Douglas DaveySouthern Striders Athletic ClubM3:24:12
1963Eleanor HutchingsForestersF3:24:13
1964Marie LoubserCape Multisport ClubF3:24:14
1965Gavin KodeHarfield HarriersM3:24:14
1966Armien SimonsCentral Athletic ClubM3:24:19
1967Tanya LundPinelandsF3:24:21
1968Venita NelGoodwood HarriersF3:24:21
1969Sujitra RodhiranEdgemead RunnersF3:24:26
1970Maureen WhareMelkbos Athletic ClubF3:24:27
1971Riaan PretoriusMelkbos Athletic ClubM3:24:28
1972Myles ApseyWest CoastM3:24:28
1973Ian WallaceHarfield HarriersM3:24:28
1974Anne WilliamsPick 'n PayF3:24:31
1975Meagan WesselsSpartan HarriersF3:24:32
1976Andrew DuncanPinelandsM3:24:33
1977Chelsea HallEdgemead RunnersF3:24:34
1978Abubakar SedickARD Athletic ClubM3:24:35
1979Cavell SteenkampStrand Athletic ClubF3:24:38
1980Leslie SampsonARD Athletic ClubM3:24:39
1981Anda MbambalalaLanga Athletic ClubF3:24:41
1982Rifqa FredericksBo-KaapF3:24:43
1983Leigh HaskinsWest CoastF3:24:44
1984James DavisMATESM3:24:44
1985Shaheed AdamsARD Athletic ClubM3:24:48
1986Ruby MoloisaneNedbank Running ClubF3:24:49
1987Lesley MatthewsRun/Walk for LifeF3:24:51
1988Sharron BrouckaertSpartan HarriersF3:24:51
1989Trish GilmourVarsity Old Boys Running ClubF3:24:52
1990Mario IdasBrackenfellM3:24:54
1991Des MoshoeshoeGoodwood HarriersM3:24:58
1992Farauk PetersenLion of Africa Itheko Athletic ClubM3:25:00
1993Robyn-Leigh RoscherHout Bay HarriersF3:25:00
1994Mitch LevinSave OrionM3:25:01
1995Gary HarrisMetropolitanM3:25:02
1996Olga HarrisMetropolitanF3:25:03
1997Nicole MeyerSACS Old BoysF3:25:05
1998Salisha LautonCentury CityF3:25:07
1999Marc PhilanderM3:25:08
2000Nafeesa SalieWalmers Athletic ClubF3:25:09
2001Rene van StadenBrackenfellF3:25:09
2002Mandy PageGoodwood HarriersF3:25:12
2003Japie KritzingerBellville Running ClubM3:25:14
2004Shanaaz JafferOmmiedraai FriendsF3:25:15
2005Maritha HayCape Multisport ClubF3:25:15
2006Jacques MareeAtlantic Athletic ClubM3:25:15
2007Muhsien JafferOmmiedraai FriendsM3:25:16
2008Mareen van der MerweF3:25:17
2009Shireen SannebergOmmiedraai FriendsF3:25:18
2010Wilma PearceOmmiedraai FriendsF3:25:18
2011Pierre-Andre RabiePaarlM3:25:19
2012Emma PriceDurbanville Athletic ClubF3:25:20
2013Michelle PageCeltic HarriersF3:25:24
2014Haydn de KockCeltic HarriersM3:25:24
2015Mutaaz AspelingNantesM3:25:25
2016Sinazo MbebeGugulethuF3:25:28
2017Matie StanderWhalersM3:25:29
2018Pedro FlowersARD Athletic ClubM3:25:29
2019Lucretia ValentineIn TouchF3:25:33
2020Enrico RomanDurbanville Athletic ClubM3:25:33
2021Felicity TreuBredasdorpF3:25:34
2022Samantha BrinkWildrunnerF3:25:34
2023Hermien NelDurbanville Athletic ClubF3:25:34
2024Mogamat Ali SalieLion of Africa Itheko Athletic ClubM3:25:35
2025Najmoedien DalwaiOld MutualM3:25:36
2026Cozyn NasheetahLion of Africa Itheko Athletic ClubF3:25:37
2027Rayhana KarlieLion of Africa Itheko Athletic ClubF3:25:38
2028Safiek AndrewsVodacom Yebo StridersM3:25:38
2029Jimmy AdonisGugulethuM3:25:39
2030Oscar ScheepersKuils River Running ClubM3:25:40
2031Fareed CozynOmmiedraai FriendsM3:25:45
2032Aslam GalantLion of Africa Itheko Athletic ClubM3:25:47
2033Irshad KhanM3:25:48
2034Norma WheelerWhalersF3:25:58
2035Naasief MohamedGugulethuM3:25:58
2036Adele AckermannCape Multisport ClubF3:26:00
2037Moesharafa MajietOmmiedraai FriendsF3:26:01
2038Yazied BardienCentral Athletic ClubM3:26:01
2039Kervin PetersenMitchell's Plain TitansM3:26:04
2040Deon HeubnerMitchell's Plain TitansM3:26:04
2041Stephen CloetePinelandsM3:26:04
2042Rena MarthezeIn TouchF3:26:06
2043Charl KellandPinelandsM3:26:06
2044Ghaneemah WallaceARD Athletic ClubF3:26:07
2045Suzanne RentzkeBorn2RunF3:26:07
2046 Neil Wilson M 3:26:08
2047Thabo KhojaneVarsity Old Boys Running ClubM3:26:08
2048Zieyaad WallaceARD Athletic ClubM3:26:10
2049Samantha McilroyStrand Athletic ClubF3:26:13
2050Ashraf KeraanCeltic HarriersM3:26:15
2051Zamangoma MatlhareCarbineers - WPF3:26:15
2052Bianca-Leigh NagelCarbineers - WPF3:26:15
2053Beheja IsaacsWildrunnerF3:26:19
2054Abdullah OsmanKenFac Sport and Athletic ClubM3:26:20
2055Michale EliasSpartan HarriersM3:26:21
2056Justin GilhamOld EdwardianM3:26:22
2057Natalie StandaarWest CoastF3:26:24
2058Teresa VermaakNedbank Running ClubF3:26:24
2059Nicholas SmithMATESM3:26:31
2060Pierre KleinsmithGugulethuM3:26:32
2061 Allister Thurman M 3:26:33
2062Murco LammingaWest CoastM3:26:34
2063Kirk KennedyATC Running ClubM3:26:37
2064 John Cleophas ATC Running ClubM 3:26:38
2065Jacques CronjeHarfield HarriersM3:26:38
2066Martin GeustynBrackenfellM3:26:40
2067Peter HendricksEdgemead RunnersM3:26:42
2068Sharief AbrahamsLion of Africa Itheko Athletic ClubM3:26:43
2069Heidi-Anne SmidtCarbineers - WPF3:26:45
2070Craig FortuinCarbineers - WPM3:26:48
2071Gavin HenryCarbineers - WPM3:26:52
2072Santie KelseyStridersF3:26:53
2073Martie SwanepoelCape Multisport ClubF3:26:54
2074Stephen SeymourAtlantic Athletic ClubM3:26:54
2075Mark SchaffnerStrand Athletic ClubM3:26:56
2076Daniel RaubenheimerNedbank Running ClubM3:26:57
2077Anthea MatthysenEdgemead RunnersF3:26:58
2078Najma LakayHewat Athletic ClubF3:27:02
2079Sadiyah SulaimanMSA MultisportF3:27:04
2080Anzel BrandSanlamF3:27:04
2081Fadeelah KennyKenFac Sport and Athletic ClubF3:27:04
2082Tammy ConradieDurbanville Athletic ClubF3:27:06
2083Steven O'connorWest CoastM3:27:06
2084Karen LubbeSanlamF3:27:06
2085Mary-Ann KearnsCeltic HarriersF3:27:07
2086Jj DamonCorrectional ServicesM3:27:07
2087Hilton HearnsCeltic HarriersM3:27:08
2088Cloete FaizelOld MutualM3:27:08
2089Hannah HishinFish HoekF3:27:09
2090Catherine HishinFish HoekF3:27:09
2091Karen MillerCarbineers - WPF3:27:13
2092Deon BougardtIn TouchM3:27:13
2093Valencia FaraoSouth African National Defence ForceF3:27:13
2094Rob KentEdgemead RunnersM3:27:14
2095Kim ErasmusGoodwood HarriersF3:27:25
2096Michael de WetGoodwood HarriersM3:27:25
2097 Simone Hugo F 3:27:27
2098Sydlyn NaidooGoodwood HarriersF3:27:36
2099Reyaana StemmetWalmers Athletic ClubF3:27:40
2100Gouwa HoosainWalmers Athletic ClubF3:27:42
2101Baarick BarendseWalmers Athletic ClubM3:27:42
2102Shaheema BarodienBo-KaapF3:27:43
2103Galmien NakerdienBo-KaapM3:27:45
2104Rafiq EbrahiemCentral Athletic ClubM3:27:46
2105Fuad SalieLion of Africa Itheko Athletic ClubM3:27:47
2106Linda CoetzeePinelandsF3:27:47
2107Nathmie BarodienLion of Africa Itheko Athletic ClubM3:27:48
2108Adam PapierBrackenfellM3:27:51
2109Robert Horne32GiM3:27:52
2110Rousseau MostertVodacom Yebo StridersM3:27:53
2111Lehani OosthuizenVodacom Yebo StridersF3:27:53
2112Zamubuntu MaxhakaneGugulethuM3:27:54
2113 Lezane Du Plooy WellingtonF 3:27:54
2114Bea TheunissenCarbineers - WPF3:27:55
2115Carol FerreiraStrand Athletic ClubF3:27:55
2116Linda MakholwaKhayelitshaF3:27:56
2117Carlo MatthysenEdgemead RunnersM3:27:57
2118Llewellyn SkermandtIn TouchM3:27:57
2119Adiel MartinARD Athletic ClubM3:28:00
2120Carien LeesSanlamF3:28:02
2121Glenn MullerCeltic HarriersM3:28:02
2122Ronel TerblancheWellingtonF3:28:04
2123Imraan KahaarWalmers Athletic ClubM3:28:09
2124 Jamiel Rhoda Ommiedraai FriendsM 3:28:10
2125Rayaan WilliamsWalmers Athletic ClubM3:28:10
2126 Mariam Adams ARD Athletic ClubF 3:28:21
2127Natalie FisherPinelandsF3:28:26
2128Hennie CoetzeeM3:28:26
2129Mhindi WhiteCape Multisport ClubF3:28:33
2130Amy LodewyksTygerberg Athletic ClubF3:28:42
2131Kylie HattonHarfield HarriersF3:28:42
2132Juanita LambrechtsMelkbos Athletic ClubF3:28:43
2133Mputumi NkewuMitchell's Plain TitansM3:28:47
2134Jaqueline LoydellSatoriF3:28:49
2135Lindy NgwenyaGugulethuF3:28:49
2136Theani van ZylSunninghill StridersF3:28:52
2137Claudette AbrahamsNantesF3:28:54
2138Suzy BothaSpartan HarriersF3:28:54
2139Igsaan WilliamsNantesM3:28:54
2140Nina MullerBrackenfellF3:28:55
2141Gill KochWest CoastF3:28:56
2142Clarisa SamuelsBrackenfellF3:28:56
2143Denise PhillipsWest CoastF3:28:57
2144 Marise Burger F 3:28:59
2145Earle van der WattStrand Athletic ClubM3:29:00
2146Joy AbrahamsSpartan HarriersF3:29:00
2147Desiree WilsonEdgemead RunnersF3:29:03
2148Marga CoculescuEdgemead RunnersF3:29:03
2149Louise RouxEdgemead RunnersF3:29:06
2150Siphosethu NtswaiF3:29:08
2151Selwyn DanielsTygerberg Athletic ClubM3:29:09
2152Wendy Ann DanielsTygerberg Athletic ClubF3:29:09
2153Faizel HaroonARD Athletic ClubM3:29:10
2154Edward MatthysHewat Athletic ClubM3:29:11
2155Lynette JonesBellville Running ClubF3:29:11
2156Saville RibertsJaguarsM3:29:12
2157Bernice OctoberDurbanville Athletic ClubF3:29:12
2158Darrian DamonsPaarlF3:29:13
2159Cindy LagumaSpartan HarriersF3:29:13
2160Andrea GroenewaldSpartan HarriersF3:29:14
2161Jasper CoetzeeCape Multisport ClubM3:29:14
2162Graeme EricksonOld MutualM3:29:15
2163Sihle ButheleziM3:29:16
2164Winston MiddletonIn TouchM3:29:17
2165Briggett SmitIn TouchF3:29:18
2166 Samir Petersen M 3:29:19
2167Jen SkordisCeltic HarriersF3:29:19
2168Nanette KotzeF3:29:20
2169Louise StiglinghAtlantic Athletic ClubF3:29:20
2170 Heinrich Koorts M 3:29:21
2171Evan NellARD Athletic ClubM3:29:24
2172Faizel IsaacsKenFac Sport and Athletic ClubM3:29:24
2173Adlee WaggieLion of Africa Itheko Athletic ClubM3:29:25
2174 Moegammad Kafaar Old MutualM 3:29:26
2175Shauna PetersenCarbineers - WPF3:29:26
2176 Louise Human Strand Athletic ClubF 3:29:28
2177Liezl SteylStrand Athletic ClubF3:29:28
2178Celia PienaarStrand Athletic ClubF3:29:30
2179Nadeem IsaacsARD Athletic ClubM3:29:32
2180Rassie PretoriusSanlamM3:29:33
2181Rahgeeb PetersenNantesM3:29:34
2182Ibtisaam SoekerWalmers Athletic ClubM3:29:36
2183Nazeem PadayacheeVarsity Old Boys Running ClubM3:29:36
2184Tayb JassiemWalmers Athletic ClubM3:29:37
2185Rhaygaana PatelOld MutualF3:29:39
2186Clinton HoekemakerVarsity Old Boys Running ClubM3:29:45
2187Heather Campbell-van der MerweFish HoekF3:29:45
2188Vaughn Roman32GiM3:29:46
2189Lodewyk JanawaarieRavensmeadM3:29:48
2190Richard NormanBellville Running ClubM3:29:49
2191Mercy MwaiEdgemead RunnersF3:29:49
2192Samantha TombsTeam VitalityF3:29:49
2193Zukile MatshakaAdventists Athletic ClubM3:29:50
2194 Susan Lockie F 3:29:50
2195Marlene JamesPinelandsF3:29:51
2196Andra Le GrangeM3:29:51
2197Anton SwanepoelVodacom Yebo StridersM3:29:53
2198Blom ChristillePaarlF3:29:55
2199Rebecca MillerCeltic HarriersF3:29:55
2200Leigh GardinerDurbanville Athletic ClubF3:29:57
2201Saeed TiffloenOld MutualM3:29:57
2202Ruth LevertonPinelandsF3:30:00
2203Riedwaan WaggieOld MutualM3:30:04
2204Deon AugustynSpartan HarriersM3:30:07
2205Ismail MokadamOld MutualM3:30:08
2206Erica BrophyVarsity Old Boys Running ClubF3:30:12
2207Winiwe NyanguleGugulethuF3:30:16
2208 Conrad Muller M 3:30:16
2209Sofia FreemanWest CoastF3:30:17
2210Hennie FourieM3:30:17
2211Michael LaurensonWest CoastM3:30:17
2212Tamara BlumerisMidas Spartans Amateur Athletic ClubF3:30:18
2213Mary MwaiEdgemead RunnersF3:30:21
2214Gumani GamalibaCentury CityM3:30:28
2215Hendrik NelM3:30:30
2216Lindsay EvardAtlantic Athletic ClubF3:30:35
2217Adri van der WesthuizenF3:30:36
2218Julia CurtisAtlantic Athletic ClubF3:30:37
2219Aneesa Abrahams-AdamsOmmiedraai FriendsF3:30:41
2220Michael FourieWest CoastM3:30:48
2221Lara GouwsATC Running ClubF3:30:53
2222Daniel GithinjiGugulethuM3:30:57
2223Rezah IsaacsOmmiedraai FriendsM3:30:58
2224Nuraan SamaaiNantesF3:31:01
2225Hester van den HeeverHerbalifeF3:31:01
2226Chantal FisherSanlamF3:31:03
2227Bradley KoenVarsity Old Boys Running ClubM3:31:07
2228Donna JacobsCeltic HarriersF3:31:11
2229Gavin CraigSouthern Striders Athletic ClubM3:31:12
2230 Michelle Hardy F 3:31:13
2231 Susan Meiring F 3:31:13
2232Francoise Baillie-CooperSpartan HarriersF3:31:14
2233Nosisa MtitiOld MutualF3:31:18
2234Antoinette WestenraadStrand Athletic ClubF3:31:20
2235Ismail AbrahamsOmmiedraai FriendsM3:31:21
2236Wilma BrewisStrand Athletic ClubF3:31:24
2237Helga HeinrichOmmiedraai FriendsF3:31:26
2238Cheryl ArendseHewat Athletic ClubF3:31:30
2239Annelie BritsGoodwood HarriersF3:31:35
2240Geraldine LakayNantesF3:31:35
2241Russell HanningNantesM3:31:37
2242Sonja BrandWest CoastF3:31:39
2243Jean OosthuizenWestern Province Cricket ClubM3:31:42
2244Ntuthuzelo MagwentshuAtlantic Athletic ClubM3:31:42
2245Eben FoucheStrand Athletic ClubM3:31:42
2246Gavin LucasIn TouchM3:31:43
2247Jan MentoorMamreM3:31:43
2248Ebrahim HassanNantesM3:31:43
2249Warren JohannesNantesM3:31:49
2250Adri DornbrackStellenboschF3:31:50
2251Hein DornbrackStellenboschM3:31:52
2252Stephen RichardsARD Athletic ClubM3:31:52
2253Qhama CossiePinelandsM3:31:59
2254Xoliswa KhibaSouth African National Defence ForceF3:32:07
2255Lynn FortuneOmmiedraai FriendsF3:32:08
2256Raiz LodewyksTygerberg Athletic ClubM3:32:10
2257Soraya SalieLion of Africa Itheko Athletic ClubF3:32:10
2258Whaleed WatsonHewat Athletic ClubM3:32:14
2259 Annemarie Merkle F 3:32:19
2260Marius HessTygerberg Athletic ClubM3:32:21
2261 Jean-Pierre Le Roux M 3:32:22
2262Ernst BurgerVarsity Old Boys Running ClubM3:32:23
2263Christiaan PansegrouwEdgemead RunnersM3:32:25
2264Mado SeforaParliamentF3:32:29
2265Audrey VickersIn TouchF3:32:32
2266Vicky RogersWildrunnerF3:32:36
2267Denzil AbrahamsCeltic HarriersM3:32:40
2268 Portia Abrahams Spartan HarriersF 3:32:43
2269Bheki HadebeLanga Athletic ClubM3:32:47
2270Helen van VooreCape Multisport ClubF3:32:50
2271Marvin WaltersNantesM3:32:51
2272Sarah ReedEdgemead RunnersF3:32:53
2273Cindy HavengaEdgemead RunnersF3:32:54
2274Ronella KrugerDurbanville Athletic ClubF3:32:56
2275Meagan CrispDurbanville Athletic ClubF3:33:00
2276Hanif HamdulayLion of Africa Itheko Athletic ClubM3:33:05
2277Janet VenterVarsity Old Boys Running ClubF3:33:06
2278Abdullah SolomonLion of Africa Itheko Athletic ClubM3:33:07
2279Nadia SolariCentral Athletic ClubF3:33:07
2280 Tania Pietersen F 3:33:09
2281Ridwaan MustuphaLion of Africa Itheko Athletic ClubM3:33:09
2282Craig JacobsNantesM3:33:10
2283Tania PheifferCape Multisport ClubF3:33:10
2284Ricky DantuCarbineers - WPM3:33:11
2285Darnell MartinMazars Athletic ClubF3:33:11
2286Junaid SamaaiNantesM3:33:11
2287Rebecca CronjeHarfield HarriersF3:33:12
2288Ayoub BanderkerCentral Athletic ClubM3:33:13
2289Qaqamba TembaniGugulethuF3:33:14
2290Cynthia BooysenGugulethuF3:33:15
2291Vukile SonandziKhayelitshaM3:33:16
2292Anthony CronjeVarsity Old Boys Running ClubM3:33:18
2293Delyse RistPinelandsF3:33:21
2294Judith DavidsePinelandsF3:33:25
2295Alison SmithPinelandsM3:33:26
2296Nicky StanderWest CoastF3:33:26
2297Angela LurssenWest CoastF3:33:27
2298Ingrid LindgrenWest CoastF3:33:28
2299Simone CoetzeeWest CoastF3:33:29
2300Fedelia V D LindeF3:33:40
2301Cecil ManuelMetropolitanM3:33:41
2302Timothy SiebritzPinelandsM3:33:42
2303Laura UnderhillPinelandsF3:33:46
2304 Mongezi Mbebe M 3:33:50
2305Loyiso RuthulaGugulethuM3:33:59
2306Richman NtelnziGugulethuM3:34:05
2307Sameer IsmailARD Athletic ClubM3:34:08
2308Zaheed KaderOmmiedraai FriendsM3:34:12
2309Sefako MokoloACSAM3:34:16
2310Laila PaulsenPhoenix Villagers Athletic ClubF3:34:17
2311Allan ComminsStrand Athletic ClubM3:34:18
2312Katya Varga Du PreezStrand Athletic ClubF3:34:19
2313Sandor VargaStrand Athletic ClubM3:34:20
2314Matthew LamontM3:34:32
2315Cheryl DanielsAdventists Athletic ClubF3:34:33
2316Redewaan WilliamsNantesM3:34:33
2317Nadia Le RouxGroot ConstantiaF3:34:43
2318Milisa MgwaneGugulethuF3:34:45
2319Galiel JardineLion of Africa Itheko Athletic ClubM3:34:46
2320Nokukhanya SitholeSanlamF3:34:47
2321 Mangope Kgwadi M 3:34:50
2322Sherry CoatesOld MutualF3:34:50
2323Tracey BrownWest CoastF3:34:53
2324 Shelley van Leeuwen West CoastF 3:34:54
2325Keith JustMelkbos Athletic ClubM3:35:03
2326Anthony EdsonPhoenix Villagers Athletic ClubM3:35:07
2327 Lauryl Lorio F 3:35:08
2328Anthea JohnsonNantesF3:35:09
2329Theo PieterseBellville Running ClubM3:35:09
2330Carlton CarelsePhoenix Villagers Athletic ClubM3:35:19
2331 Michael Gelderbloem In TouchM 3:35:19
2332Elisabeth TaylorSpartan HarriersF3:35:20
2333Lisa HaldaneVarsity Old Boys Running ClubF3:35:21
2334Mervyn LeeEdgemead RunnersM3:35:27
2335Chris van RooyenEdgemead RunnersM3:35:27
2336Elnalene Cornelius-RoussouwCliffe Dekker HofmeyrF3:35:30
2337Norontie NtozakeGugulethuF3:35:31
2338 Ryan Julies Lion of Africa Itheko Athletic ClubM 3:35:31
2339Jo LudickDurbanville Athletic ClubF3:35:31
2340Casey KorckSpartan HarriersF3:35:33
2341Thandie MqaloDurbanville Athletic ClubF3:35:33
2342Sylvester SibanyoniWest CoastF3:35:33
2343Roger ArendseSpartan HarriersM3:35:35
2344Zarina EbrahimLion of Africa Itheko Athletic ClubF3:35:40
2345Elze-Mari UngererGoodwood HarriersF3:35:40
2346Karen MooreF3:35:43
2347Hubert CampherM3:35:44
2348Randell SmithCeltic HarriersM3:35:50
2349Rifqah AbaderMy Training DayF3:35:52
2350Clinton HendricksKenFac Sport and Athletic ClubM3:35:55
2351Lynn HoughLangebaan StrandloopersF3:35:55
2352Anwar AbrahamsKenFac Sport and Athletic ClubM3:35:56
2353Candice HendricksKenFac Sport and Athletic ClubF3:35:57
2354Rayghaanah HendricksOmmiedraai FriendsF3:36:07
2355Busi BeleCentury CityF3:36:08
2356Rashida KaderWalmers Athletic ClubF3:36:08
2357Munyaradzi HozheriPinelandsM3:36:10
2358Asma AchmadARD Athletic ClubF3:36:11
2359Heste BothaArcelorMittalF3:36:14
2360Ashley SearleNantesM3:36:17
2361June RomanCeltic HarriersF3:36:21
2362Felicity van WykDurbanville Athletic ClubF3:36:21
2363Yusuf GamieldienLion of Africa Itheko Athletic ClubM3:36:22
2364Debbie SchoemanTeam VitalityF3:36:22
2365Girland ChibayaRun Zone Athletic ClubM3:36:24
2366Pertunia MurovhiBellville Running ClubF3:36:24
2367Kurt PhillipsSpartan HarriersM3:36:25
2368 Carel van der Merwe M 3:36:26
2369Jani CasterlinF3:36:28
2370Anele MeduLwandle Athletic ClubM3:36:30
2371 Conville Smith M 3:36:32
2372Ashlin MarakGugulethuM3:36:32
2373Mellina CoutouvidisFirst National Bank RunnersF3:36:34
2374 Wayne Hendricks PaarlM 3:36:34
2375Rochelle MaySpartan HarriersF3:36:36
2376Jarrier AlexanderPaarlM3:36:40
2377Mandlenkosi MoyoPinelandsM3:36:45
2378Soraya EllokerCentral Athletic ClubF3:37:14
2379Mario van VooreCape Multisport ClubM3:37:14
2380Jo JonesEdgemead RunnersF3:37:17
2381Kim EvezardEdgemead RunnersF3:37:18
2382Milly ZimmermanEdgemead RunnersF3:37:18
2383Joy CupidoPinelandsF3:37:21
2384 Edwina Baker F 3:37:22
2385Joan BullPinelandsF3:37:22
2386Faizal MillerLion of Africa Itheko Athletic ClubM3:37:23
2387Thabit ArendOmmiedraai FriendsM3:37:24
2388Tania MehlCeltic HarriersF3:37:48
2389Rodney MaharageCeltic HarriersM3:37:49
2390Samantha KrigerCeltic HarriersF3:37:49
2391Joy WinkworthMitchell's Plain TitansF3:37:50
2392Graham JoosteBrackenfellM3:37:50
2393 Rian Singels M 3:37:51
2394Nozipho BongeloCentury CityF3:37:51
2395Lerato SebokaGugulethuM3:37:52
2396 Priscilla Valloo F 3:37:53
2397Rumbie PaswiVarsity Old Boys Running ClubF3:37:55
2398Charlotte YoungVarsity Old Boys Running ClubF3:38:00
2399Natalie KyriacouVarsity Old Boys Running ClubF3:38:01
2400Melanie RandallSpartan HarriersF3:38:03
2401Tanya FischerIn TouchF3:38:04
2402Peter MeyerMitchell's Plain TitansM3:38:28
2403Abdulazeez DavidsOmmiedraai FriendsM3:38:30
2404Faniswa ZingxashiLanga Athletic ClubF3:38:31
2405Shudley PetersenOld MutualM3:38:32
2406Gouwah MamattLion of Africa Itheko Athletic ClubF3:38:34
2407Peter Capes32GiM3:38:35
2408Siyabonga MgengeLangebaan StrandloopersM3:38:37
2409Ronald FisherMitchell's Plain TitansM3:38:37
2410Hoosain AchmatARD Athletic ClubM3:38:44
2411Abdul-Muizh LewinARD Athletic ClubM3:38:45
2412Phiwe NdinisaGugulethuM3:38:46
2413Fazlin BassonNantesF3:38:52
2414 Lesley de Koker Varsity Old Boys Running ClubF 3:38:53
2415 Danielle Turton F 3:38:55
2416Noxolo RonoF3:38:56
2417Zamanyanda MdlaloseCentury CityF3:38:57
2418Tengana SibuleleGugulethuF3:39:07
2419Erica MunnikF3:39:10
2420Natalie ChippendaleARD Athletic ClubF3:39:23
2421Edwin KingSanlamM3:39:26
2422Petra KingSanlamF3:39:28
2423Nozi QayisoF3:39:29
2424Ian AdonisSanlamM3:39:33
2425Asanda SolakheGugulethuF3:39:34
2426Heidi Du PlessisWest CoastF3:39:36
2427Megan KluytsWest CoastF3:39:36
2428Kim LambRun/Walk for LifeF3:39:41
2429Lauren KansleyRun/Walk for LifeF3:39:43
2430Sharon SteenkampWest CoastF3:40:00
2431Monica WesselsRun/Walk for LifeF3:40:01
2432Melissa SlabbertBellville Running ClubF3:40:02
2433Ryan WeberMetropolitanM3:40:03
2434Qhnah BooleyOmmiedraai FriendsF3:40:06
2435Crystle-Lynne MooreSAPSF3:40:18
2436 Darryn Padayachee Rocky Road RunnersM 3:40:19
2437Julia HousdonF3:40:22
2438Lynette KingEdgemead RunnersF3:40:29
2439Godfrey JuliesStrand Athletic ClubM3:40:29
2440Graham GeduldtWestern Province Cricket ClubM3:40:31
2441Mogamat PetersenKenFac Sport and Athletic ClubM3:40:31
2442Erica ErasmusCape Multisport ClubF3:40:33
2443Gretchen CoetzeeF3:40:35
2444Leonore WattsNamaqua Athletic ClubF3:40:37
2445Bernadette AlexanderMitchell's Plain TitansF3:40:40
2446Reece BrooksDurbanville Athletic ClubM3:40:42
2447Collin SedemanAtlantic Athletic ClubM3:40:43
2448 H Davids South African National Defence ForceM 3:40:45
2449Nozipho MdlaloseF3:40:49
2450Megan RichWildrunnerF3:40:51
2451Monia CastroWildrunnerF3:40:53
2452Lundi SkitiGugulethuM3:41:01
2453Lee-Ann BarnesMultisport ManiacsF3:41:09
2454Sean RushinBrackenfellM3:41:10
2455Monique MartensWest CoastF3:41:11
2456Tamara BillimoreWest CoastF3:41:13
2457Marissa MillsSouth African National Defence ForceF3:41:15
2458Mohammad SmithM3:41:16
2459Gerda NeuhoffHout Bay HarriersF3:41:17
2460 Carin Diamond F 3:41:17
2461Dianie LamprechtDurbanville Athletic ClubF3:41:18
2462Greg StokellGoodwood HarriersM3:41:19
2463Brenda PringleF3:41:20
2464Wilma StassenVarsity Old Boys Running ClubF3:41:21
2465Mark ViretSouth African National Defence ForceM3:41:21
2466Roselyn KarambaGoodwood HarriersF3:41:22
2467Sonja VermaakRun/Walk for LifeF3:41:23
2468Nuraan FakierCeltic HarriersF3:41:24
2469Rayadh JacobsLion of Africa Itheko Athletic ClubM3:41:27
2470Craig RisiBellville Running ClubM3:41:28
2471Jacqueline RisiBellville Running ClubF3:41:28
2472 Rochelle Lombard F 3:41:29
2473Jacobus NelNedbank Running ClubM3:41:33
2474Anthea MoosaIn TouchF3:41:38
2475Johannes KammiesIn TouchM3:41:40
2476Jacqui SteadmanUniversity of Cape TownF3:41:48
2477Gabriel WesselsATC Running ClubM3:41:56
2478 Johan Fourie ATC Running ClubM 3:41:57
2479 Liesel Hugo F 3:41:58
2480Philna BadenhorstCeltic HarriersF3:42:02
2481Caru GreeffCape Multisport ClubF3:42:06
2482Diane van der MerweCape Multisport ClubF3:42:06
2483Fatheela KeraanCeltic HarriersF3:42:09
2484Phemelo MitchellGugulethuF3:42:18
2485Jami JepthasDurbanville Athletic ClubF3:42:23
2486Jeanne AssanteDurbanville Athletic ClubF3:42:25
2487Frikkie CarstensSwartlandM3:42:27
2488Anam NyembeziCentury CityM3:42:29
2489Thandeko MehloCentury CityF3:42:33
2490Marizanne LombardPaarlF3:42:38
2491Sophia LouwBrackenfellF3:42:45
2492Darawees GasantAtlantic Athletic ClubF3:42:48
2493Gabiba TalipAtlantic Athletic ClubF3:42:49
2494Anel LewisCeltic HarriersF3:42:50
2495Zelna AfricaSouth African National Defence ForceF3:42:50
2496Gavin GeorgeBellville Running ClubM3:42:51
2497Kagisho MihiCentury CityM3:42:52
2498Oliete WilliamsSomerset StridersF3:42:56
2499Clinton MeyerSomerset StridersM3:42:58
2500Nozuko MatusheLanga Athletic ClubF3:42:59
2501Ayesha ZaindeenOmmiedraai FriendsF3:43:00
2502 Likho Sikutshwa GugulethuF 3:43:01
2503Gasant LuqmaanOld MutualF3:43:02
2504Precious TshaliGugulethuF3:43:02
2505Donovan HartoghPinelandsM3:43:03
2506Hester FourieSomerset StridersF3:43:03
2507Marius FourieSomerset StridersM3:43:04
2508Carmen ThompsonSpartan HarriersF3:43:04
2509Rowena MeyerMitchell's Plain TitansF3:43:05
2510Peggy WhitmanWest CoastF3:43:05
2511Yandisa NgqansasheF3:43:10
2512Felicia HugoNantesF3:43:11
2513 Marc Weber M 3:43:14
2514Candice FortunePinelandsF3:43:14
2515Refiloe KubhekaPinelandsM3:43:15
2516Zaytoun MoosaARD Athletic ClubF3:43:23
2517 Lionel Adonis M 3:43:32
2518Aeesha LewinARD Athletic ClubF3:43:33
2519Nicky Du ToitBrackenfellF3:43:37
2520Shanaaz WaggieLion of Africa Itheko Athletic ClubF3:43:51
2521Gerald PaulseNantesM3:43:52
2522Caroline PetersNantesF3:43:52
2523Fatima JakoetLion of Africa Itheko Athletic ClubF3:43:56
2524Ebrahim KleinsmithLion of Africa Itheko Athletic ClubM3:44:01
2525Debbie TaljaardWhalersF3:44:04
2526Abu MowlanaLion of Africa Itheko Athletic ClubM3:44:06
2527Ivy SitholeCarbineers - WPF3:44:23
2528Yusry FrizlarLion of Africa Itheko Athletic ClubM3:44:24
2529Neil ArendseHewat Athletic ClubM3:44:36
2530Nothemba MfoloziF3:44:49
2531Tebogo NtlapoFat CatsM3:44:50
2532 John Ledger M 3:44:51
2533Nasima JassiemCape Multisport ClubF3:45:25
2534Alfonzo MillsSouth African National Defence ForceM3:45:34
2535Michael BrownSpartan HarriersM3:45:51
2536Gordien MarcusM3:45:52
2537Thobile NdzubeGugulethuM3:45:52
2538Andre MentoorPhoenix Villagers Athletic ClubM3:45:53
2539Sean DavidsCarbineers - WPM3:45:54
2540 Niki Giles F 3:45:58
2541Peter FarwellStrand Athletic ClubM3:46:13
2542Nicola MattheeCentury CityF3:46:17
2543 Michelle Swart F 3:46:23
2544Ebraheem SallieWalmers Athletic ClubM3:46:24
2545 Shelley Carmichael PinelandsF 3:46:26
2546 Vanessa Swarts Ultra Athletic ClubF 3:46:27
2547Abdul Kader HassanCarbineers - WPM3:46:40
2548Ridwaan MohamedLion of Africa Itheko Athletic ClubM3:46:40
2549Eileen ScheepersKuils River Running ClubF3:46:43
2550Tracey MaclonsGugulethuF3:46:44
2551Tylen FebruaryM3:46:45
2552Susanna KuunStrand Athletic ClubF3:46:46
2553Tuliswa KohlisoGugulethuF3:46:48
2554Asanda BebaLanga Athletic ClubF3:46:48
2555Crystal RitchieGugulethuF3:46:49
2556Lindsay SpringhallF3:47:01
2557Marais ConradieBloemfontein StridersM3:47:01
2558Robyn BrownF3:47:02
2559Catherine FutterCeltic HarriersF3:47:02
2560Rene RossouwBellville Running ClubF3:47:04
2561Grizelda van der RedeLion of Africa Itheko Athletic ClubF3:47:08
2562Susan SteynDurbanville Athletic ClubF3:47:12
2563 Leandi Kolver F 3:47:19
2564Marelise ConradieDurbanville Athletic ClubF3:47:20
2565Mine SwartCape Multisport ClubF3:47:26
2566 Natania Esterhuizen F 3:47:28
2567Caroline de WetSouthern Striders Athletic ClubF3:47:37
2568Jeanette CloetePhoenix Villagers Athletic ClubF3:47:37
2569 Brendan Gardiner M 3:47:38
2570Leon ChetteBlue DownsM3:47:51
2571 Ricardo Neethling M 3:48:00
2572 Tracey Klopper Century CityF 3:48:01
2573 Liz Weideman F 3:48:15
2574Francis AbrahamsSanlamF3:48:19
2575Margaux EyersCarbineers - WPF3:48:19
2576Sharon ClarkSports Connection StridersF3:48:25
2577 Shaun Lilford M 3:48:29
2578Shireen DavidsLion of Africa Itheko Athletic ClubF3:48:52
2579Igshaan JacksonLion of Africa Itheko Athletic ClubM3:48:52
2580Mvuseleli NokwaliM3:48:55
2581Andre SampsonCape Multisport ClubM3:48:58
2582Buks SmutsBrackenfellM3:49:00
2583Nikki CampbellFish HoekF3:49:01
2584Willie KempGoodwood HarriersM3:49:02
2585Moose BurerGoodwood HarriersM3:49:02
2586Shamiel DanielsOld MutualM3:49:21
2587George KrugerM3:49:26
2588Doreen ZuweniWest CoastF3:49:27
2589 Naomi Bruwer F 3:49:27
2590Henree WilliamsM3:49:32
2591Lucielle NettaVarsity Old Boys Running ClubF3:49:34
2592Christopher MeyerTygerberg Athletic ClubM3:49:39
2593Carmen TaylorCeltic HarriersF3:49:47
2594Wesley GabrielsCeltic HarriersM3:49:49
2595Gordon LaingFish HoekM3:49:53
2596Xavier LewisKuils River Running ClubM3:49:55
2597Shuaauddeen HattasNantesM3:49:57
2598Kim EllmanGoodwood HarriersF3:50:09
2599Saseka SihlwayiEasterns KraaifonteinF3:50:23
2600Desmond DantuOld MutualM3:50:27
2601Ricardo BosmanOld MutualM3:50:35
2602Brevon JutzenGoodwood HarriersM3:50:35
2603Brian SamuelsPinelandsM3:50:35
2604Avia EbrahimLion of Africa Itheko Athletic ClubF3:50:36
2605Ayanda BothaGugulethuM3:50:38
2606Noluvuyo MafusiniGugulethuF3:50:39
2607Ann JonesSanlamF3:50:51
2608Stephen KnottEdgemead RunnersM3:50:59
2609Monique Du ToitRun/Walk for LifeF3:51:00
2610Russell ViljoenM3:51:00
2611 Akhona Mxatule F 3:51:02
2612Mogamat Shahmieg AllieOmmiedraai FriendsM3:51:19
2613Abongile MemelaLanga Athletic ClubF3:51:20
2614 Daniel van den Heever Varsity Old Boys Running ClubM 3:51:21
2615Ian FlackLangebaan Athletic ClubM3:51:23
2616Fahldi GaniefCentral Athletic ClubM3:51:23
2617Bomokazi MlazaBrackenfellF3:51:25
2618Odette GeldenhuysAtlantic Athletic ClubF3:51:27
2619Bruce VenaGugulethuM3:51:32
2620Des WymersPhoenix Villagers Athletic ClubF3:51:37
2621Lucelle RogersOmmiedraai FriendsF3:51:38
2622Leonie VorsterRun/Walk for LifeF3:51:38
2623Cheryl Le RouxSomerset StridersF3:51:42
2624Mieke BarryWest CoastF3:51:49
2625Sinenhlanhla GumedeGoodwood HarriersF3:51:50
2626Alita de WittWest CoastF3:51:51
2627Erika van RooyenEdgemead RunnersF3:51:53
2628Earl SiadieChaeli Sports & RecreationM3:51:59
2629Michaela MycroftChaeli Sports & RecreationF3:52:01
2630Wayne BarendsOmmiedraai FriendsM3:52:04
2631Natasha FerreiraGugulethuF3:52:09
2632 Shameem Adams F 3:52:11
2633Salie AdamsWalmers Athletic ClubM3:52:12
2634Tshego NtombelaACSAF3:52:15
2635Zelda JosephTygerberg Athletic ClubF3:52:17
2636Ismail IsaacsM3:52:19
2637Conan BottcherWest CoastM3:52:21
2638Alethea BrophyLion of Africa Itheko Athletic ClubF3:52:22
2639Cynthia JoosteBrackenfellF3:52:26
2640Wedaad AdamsWalmers Athletic ClubF3:52:26
2641Hugo LombardAtlantic Athletic ClubM3:52:35
2642Laurette van der MerwePhoenix Villagers Athletic ClubF3:52:37
2643Berenice CrowderPhoenix Villagers Athletic ClubF3:52:40
2644Andiswa MohapiKhayelitshaF3:52:45
2645Lubabalo BadiKhayelitshaM3:52:45
2646Lizann VictorDurbanville Athletic ClubF3:52:46
2647Dani LindelwaNedbank Running ClubF3:52:46
2648Micheeal SigonyelaKhayelitshaM3:52:46
2649Marna BurgerGoodwood HarriersF3:52:47
2650Malikah MadattNantesF3:52:48
2651Shafiek BenjaminCentral Athletic ClubM3:52:55
2652Kathy van der WesthuizenCarbineers - WPF3:52:59
2653Moabaloso MoloabiParliamentM3:53:00
2654Neil CarrickVarsity Old Boys Running ClubM3:53:04
2655Ismail JanodienLion of Africa Itheko Athletic ClubM3:53:05
2656Philippa GreenAtlantic Athletic ClubF3:53:07
2657Fouzia Brenner-JacobsF3:53:11
2658Jacobs-Tape RoegshanaLion of Africa Itheko Athletic ClubF3:53:14
2659Nadia JacobsDurbanville Athletic ClubF3:53:21
2660Hennie WestraadtCape Multisport ClubM3:53:28
2661Philia MbenyaneGugulethuF3:53:29
2662Boniswa LurwayiGugulethuF3:53:40
2663Onke ZotshaKhayelitshaF3:53:43
2664Frieda BlignautSanlamF3:53:45
2665Johanneke JohnsonPinelandsF3:53:50
2666Mashudu MurovhiBellville Running ClubM3:53:55
2667Tasneem MatthewsLion of Africa Itheko Athletic ClubF3:53:57
2668Jonathan StevensIn TouchM3:54:00
2669Rudi JansenIn TouchM3:54:01
2670Judy FischerIn TouchF3:54:07
2671Ndileka DilizaWest CoastF3:54:08
2672Tanya KruseF3:54:09
2673Annelise BothaF3:54:24
2674 Elna van der Merwe Melkbos Athletic ClubF 3:54:27
2675Marjorie YoungStrand Athletic ClubF3:54:38
2676T Beauty MehlanguF3:54:39
2677Lameez IsaacsKenFac Sport and Athletic ClubF3:54:48
2678Luvuyo MhlanaKhayelitshaM3:54:48
2679Ilse MostertAtlantic Athletic ClubF3:54:52
2680Johann van der VyverAtlantic Athletic ClubM3:54:54
2681Envar SaaimanSpartan HarriersM3:54:54
2682Mgonidzashe MudengeNantesM3:54:56
2683Diane DugganMelkbos Athletic ClubF3:55:04
2684Jackie GoosenBrackenfellF3:55:04
2685Hilton DonsonSpartan HarriersM3:55:06
2686Ayesha CozynOmmiedraai FriendsF3:55:16
2687Salie PriceOmmiedraai FriendsM3:55:17
2688Marvin BesterPinelandsM3:55:21
2689Liz ShochotFit 2000F3:55:28
2690Fatima van de RheedeLion of Africa Itheko Athletic ClubF3:55:29
2691Mufeeda LewisLion of Africa Itheko Athletic ClubF3:55:32
2692Rina van der MerweBellville Running ClubF3:55:51
2693Edlynn Julia CalvertF3:55:52
2694Adele ErasmusBellville Running ClubF3:55:52
2695Dieketso RakatanaGugulethuF3:55:53
2696John ChildSpartan HarriersM3:55:54
2697Tiffany EbdenCarbineers - WPF3:55:58
2698Julian WeidemanSanlamM3:56:09
2699Rethabile MoeketziMSA MultisportF3:56:10
2700Nesa SalieARD Athletic ClubF3:56:14
2701 Sabine Bochow F 3:56:15
2702Celeste JardineCeltic HarriersF3:56:18
2703Russell GrebeCeltic HarriersM3:56:19
2704 Hein Lakey WildrunnerM 3:56:22
2705Cheryl GreenRun/Walk for LifeF3:56:23
2706Michelle HineDurbanville Athletic ClubF3:56:24
2707Rustum SolomonLion of Africa Itheko Athletic ClubM3:56:24
2708Renata GensickePinelandsF3:56:30
2709Meghann BayerPinelandsF3:56:31
2710Tafadzwa ShokoOmmiedraai FriendsF3:56:36
2711Hester FortuneBrackenfellF3:56:46
2712Renee CupidoLion of Africa Itheko Athletic ClubF3:56:49
2713David SmithOld MutualM3:56:53
2714Leon SteenkampWest CoastM3:56:54
2715Ruwayda ChristiansOmmiedraai FriendsF3:56:55
2716Mogamat GameeldienLion of Africa Itheko Athletic ClubM3:56:55
2717Yvonne ManakazaParliamentF3:56:57
2718Jamila ChampiomLion of Africa Itheko Athletic ClubF3:56:58
2719Ruben JaarsHelderberg HarriersM3:56:59
2720 Eddie Andrews Mitchell's Plain TitansM 3:57:00
2721Kassabaine PetersenWest CoastF3:57:03
2722Rosie Kumalo-LandeLanga Athletic ClubF3:57:03
2723Natalie VisagieNantesF3:57:05
2724Lisle JacobsNantesF3:57:06
2725Anita NieuwoudtStrand Athletic ClubF3:57:08
2726Marius LeuvenninkStellenboschM3:57:12
2727Sean HarrisPinelandsM3:57:14
2728Craig KnollOld MutualM3:57:16
2729William LangenhovenCarbineers - WPM3:57:21
2730Charne JonesOld World Concretes Running ClubF3:57:22
2731Ebrahim] AbrahamsHewat Athletic ClubM3:57:24
2732Ntombekhaya TotoKhayelitshaF3:57:25
2733Gaynor WilliamsGoodwood HarriersF3:57:29
2734Paul BrinkDurbanville Athletic ClubM3:57:32
2735Zaid WilliamsGoodwood HarriersM3:57:32
2736 Catharine Goddard F 3:57:33
2737Rochelle MccarthyBrackenfellF3:57:35
2738Sulaiman BassierLion of Africa Itheko Athletic ClubM3:57:36
2739Fazlin MccallumLion of Africa Itheko Athletic ClubF3:57:38
2740Zaida MccallumLion of Africa Itheko Athletic ClubF3:57:39
2741Glenda AlexanderMitchell's Plain TitansF3:57:50
2742Maritza van RooiF3:57:50
2743Natasha van WykCape Multisport ClubF3:57:51
2744 Johan van Zyl Bellville Running ClubM 3:57:52
2745 Chantal Strauss F 3:57:52
2746Robert KeynelSanlamM3:57:56
2747Savashan NaidooGoodwood HarriersM3:58:08
2748Andrea AgostiniBellville Running ClubM3:58:09
2749Nerina SchreiberBellville Running ClubF3:58:10
2750 Leilani Swart Bellville Running ClubF 3:58:13
2751Jane RiveraEdgemead RunnersF3:58:14
2752Zulfa AdamsOmmiedraai FriendsF3:58:15
2753Sindiswa SixasoF3:58:16
2754Danny GoddardM3:58:27
2755Sanieya AbaderOmmiedraai FriendsF3:58:49
2756Liesel SchulenburgVarsity Old Boys Running ClubF3:59:00
2757Cindy BothmaBrackenfellF3:59:01
2758Sekeena SalieARD Athletic ClubF3:59:08
2759Shanaaz AdamsLion of Africa Itheko Athletic ClubF3:59:23
2760Innocentia MenyukoCeltic HarriersF3:59:31
2761Sikho MhlekwaSanlamF3:59:58
2762Faizel JabaarWalmers Athletic ClubM4:00:00
2763Beulah GerbachSpartan HarriersF4:00:21
2764Ryno de JagerCeltic HarriersM4:00:25
2765Sharon DamonzeSpartan HarriersF4:00:26
2766Elizabeth MarthinusWildrunnerF4:00:38
2767Rebecca PrinsOmmiedraai FriendsF4:00:59
2768Russel PrinsARD Athletic ClubM4:01:10
2769 Greg Morgan M 4:01:15
2770Robyn Smuts'F4:01:20
2771Pet NeethlingCape Multisport ClubF4:01:24
2772Clive KotzeCentury CityM4:01:42
2773Genevieve LentzPinelandsF4:01:53
2774Wendal SmithPinelandsM4:01:56
2775Alverina DawsonIn TouchF4:01:59
2776Ayesha ShaGoodwood HarriersF4:02:00
2777Mark SiebritzPinelandsM4:02:07
2778Kahmiel SamboOld MutualM4:02:17
2779 Pierre Venter M 4:02:26
2780Briony RobertsonVarsity Old Boys Running ClubF4:02:27
2781Tania CooperF4:02:28
2782Jhonelize ArendseOld MutualF4:02:28
2783Tapie MarlieOmmiedraai FriendsM4:02:36
2784Mymoena HendricksNantesF4:02:59
2785Nogolide MafanyaGugulethuF4:03:20
2786Linda ZenzilePinelandsF4:03:21
2787Reganald CrowsterTygerberg Athletic ClubM4:03:32
2788Nosiphiwo Tsobo-MapuzaGugulethuF4:03:32
2789Carmen TimmWildrunnerF4:03:38
2790Edmund JafthaNantesM4:03:53
2791Nicholas MlotshwaNantesM4:03:53
2792Emmerentia van JaarsveldRun/Walk for LifeF4:04:18
2793Jerome MertonPinelandsM4:04:27
2794Terence BezuidenhoutBellville Running ClubM4:04:31
2795Zurayda JafferARD Athletic ClubF4:04:32
2796Mzukiseni YidlaniDurbanville Athletic ClubM4:04:36
2797Nawawie PetersenARD Athletic ClubM4:06:04
2798Thelma ManungufalaCentury CityF4:06:05
2799Basheerah SamaaiNantesF4:06:28
2800 Daniela Reynolds F 4:06:36
2801Gonaseelan GovindasamiBlue DownsM4:06:47
2802 Sharifa Hendricks Central Athletic ClubF 4:06:48
2803Karen ErvensWildrunnerF4:06:49
2804Zulfah SulaimanCentral Athletic ClubF4:06:52
2805Leigh ApollesM4:06:55
2806Zelda CottleCarbineers - WPF4:06:56
2807Tlou RamorokaGugulethuM4:06:57
2808Adriaan van JaarsveldRun/Walk for LifeM4:07:02
2809Shade JansenWildrunnerF4:07:02
2810Sibusiso MbathaLanga Athletic ClubM4:07:04
2811Aphiwe MahlangeniRun/Walk for LifeF4:07:06
2812 Mbalenhle Cele Langa Athletic ClubF 4:07:32
2813Marnette RossouwStrand Athletic ClubF4:07:38
2814Muhamm\ed MadhiNantesM4:07:41
2815Joseph IskFarnese Athletic ClubM4:07:43
2816Lizel BenjaminGoodwood HarriersF4:07:48
2817Petra OlivierWhalersF4:07:49
2818Felicia TandyWest CoastF4:08:08
2819Bronwyn AdamsWest CoastF4:08:09
2820Arlene CarelsePinelandsF4:08:13
2821Neil GreenwoodTopformM4:08:23
2822Michelle ThomasTopformF4:08:29
2823Tracy SchwartzCentury CityF4:08:43
2824Aadilah EbrahimOld MutualF4:09:13
2825Liezl LewisCarbineers - WPF4:09:15
2826 Michelle Thiart Durbanville Athletic ClubF 4:09:22
2827Dawood AwaldienOld MutualM4:09:34
2828Mojerico MaboaSanlamF4:09:51
2829Siviwe NdamaseGugulethuF4:10:06
2830Jennifer PapierBrackenfellF4:10:07
2831Zukiswa GacelaGugulethuF4:10:08
2832Fatima TayobWalmers Athletic ClubF4:10:09
2833Leaticia LewinHewat Athletic ClubF4:10:23
2834 Nuraan Fakier Walmers Athletic ClubF 4:10:24
2835 Fiola Mvinjelwa Langa Athletic ClubF 4:10:40
2836Andiswa KasibeGugulethuF4:11:14
2837Riana PrinslooCape Multisport ClubF4:11:15
2838Alida GousF4:11:17
2839Mareldia RykliefLion of Africa Itheko Athletic ClubF4:11:18
2840Kay-Lee SmallEdgemead RunnersF4:11:19
2841Thembela RudahMetropolitanF4:11:22
2842Thizeka MepngeziGugulethuF4:11:37
2843Zareen NackerdienOmmiedraai FriendsF4:11:37
2844Pumela MacozomaGugulethuF4:11:48
2845Della-Reese PhilanderTopformF4:11:59
2846Azile DumezweniKhayelitshaM4:12:05
2847Tita McunukelwaKhayelitshaF4:12:06
2848Aeysha DavidsARD Athletic ClubF4:12:07
2849Amaanoelah SolomonARD Athletic ClubM4:12:08
2850Nigel RinuestCeltic HarriersM4:12:09
2851Mfundo MancayiLion of Africa Itheko Athletic ClubM4:12:10
2852Nondumiso MagijaKhayelitshaF4:12:10
2853Lee-Ann HarrisPinelandsF4:12:11
2854Nomfuneko DelaniGugulethuF4:12:14
2855Sanet Du ToitBrackenfellF4:12:15
2856Chris VeldsmanVarsity Old Boys Running ClubM4:12:16
2857Ndileka QalingeKhayelitshaF4:12:16
2858Yunus AdamsLion of Africa Itheko Athletic ClubM4:12:16
2859Lusanda MkumatelaGugulethuF4:12:18
2860Sharif BhikooMetropolitanM4:12:19
2861 Barry Muller Mitchell's Plain TitansM 4:12:20
2862Morakane KhahlediIn TouchF4:12:24
2863Fred PrinceIn TouchM4:12:25
2864 Edward Mccree NantesM 4:12:26
2865Josefa MtombeniM4:12:30
2866Cherylynn WiumHelderberg HarriersF4:12:30
2867Lee-Anne JonesArmscorF4:12:30
2868Omar KamishOmmiedraai FriendsM4:12:35
2869Diane BowersWildrunnerF4:12:35
2870Theuns de LangeMatiesM4:12:35
2871Mariam ElissacLion of Africa Itheko Athletic ClubF4:12:38
2872Nazeema DanielsGugulethuF4:12:38
2873Kauthar Le Bron KhanLion of Africa Itheko Athletic ClubF4:12:39
2874Sonia PetersHewat Athletic ClubF4:12:45
2875Nonzukiso BooiLwandle Athletic ClubF4:12:46
2876Wendy PretoriusCentury CityF4:12:46
2877Zainap SolomonARD Athletic ClubF4:13:07
2878Taryn MckenzieOld MutualF4:13:18
2879Ebrahim NordienMitchell's Plain TitansM4:13:37
2880Chantel MemziweACSAF4:13:45
2881Luleka MdodaACSAF4:13:47
2882Melanie MarkeyWest CoastF4:14:07
2883Ingrid RyanSpartan HarriersF4:15:15
2884Ntombizanele BakaqanaKhayelitshaF4:15:18
2885 Inge Bartman Goodwood HarriersF 4:15:31
2886Nafeesa NollyCentral Athletic ClubF4:15:31
2887Ilhaam BenjaminCentral Athletic ClubF4:15:53
2888Adnaan MohamedCentral Athletic ClubM4:15:54
2889Desleen SaffierEdgemead RunnersF4:15:57
2890Riaan LouwBellville Running ClubM4:16:37
2891Evette BriersWest CoastF4:16:37
2892Shareef MallickNantesM4:16:42
2893Alavia AbrahamsNantesF4:16:43
2894 Suzette Rohm F 4:16:46
2895Richard BuckleyPhoenix Villagers Athletic ClubM4:17:00
2896Rebecca CipanbaBellville Running ClubF4:17:14
2897Adeela AdamsARD Athletic ClubF4:17:47
2898Alsion PetersenSpartan HarriersF4:17:56
2899Alana ThomasOld MutualF4:17:57
2900Myrna RouxF4:17:58
2901Mamela MpandaKhayelitshaF4:17:59
2902Willem FransmanSanlamM4:18:08
2903Margaret MaarmanOmmiedraai FriendsF4:18:09
2904Wandile MangxolaGugulethuM4:18:09
2905Moosa IghsaanLion of Africa Itheko Athletic ClubM4:18:11
2906Danielia GroenewaldBellville Running ClubF4:18:12
2907Rene DickVarsity Old Boys Running ClubF4:18:26
2908Mary FortuinLion of Africa Itheko Athletic ClubF4:18:31
2909Riette HerbstMetropolitanF4:18:34
2910Shireen SteenkampMetropolitanF4:18:50
2911Nadeema MarksPinelandsF4:19:14
2912Tessa ChalkleyMSA MultisportF4:19:32
2913Rosemary PadyaMSA MultisportF4:19:34
2914Judy ThebusMSA MultisportF4:19:35
2915Yasmin KariemMSA MultisportF4:19:38
2916Eileen IsaacsKenFac Sport and Athletic ClubF4:21:13
2917Ronelle IsaacsKenFac Sport and Athletic ClubF4:21:16
2918Yushri HartleyOmmiedraai FriendsM4:21:33
2919Shaheem AjamMitchell's Plain TitansM4:21:37
2920 Phumela Ngxumza F 4:21:41
2921Julian OhlsonCentury CityM4:22:01
2922John EganVarsity Old Boys Running ClubM4:22:12
2923Isac MccloenSAPSM4:22:44
2924Denzil BartlettOld MutualM4:23:00
2925Ashley SwartzDurbanville Athletic ClubM4:23:07
2926Cameron MorganKenFac Sport and Athletic ClubM4:23:14
2927Melissa MtoloCliffe Dekker HofmeyrF4:23:28
2928Nokwanele SindukuKhayelitshaF4:23:29
2929Shirley HossackVarsity Old Boys Running ClubF4:23:34
2930Liesl ApollesLion of Africa Itheko Athletic ClubF4:24:53
2931Moosa LatiefaLion of Africa Itheko Athletic ClubF4:24:53
2932Peter ArendsePinelandsM4:25:16
2933Flora MasambaOmmiedraai FriendsF4:25:17
2934Thozama KoliGugulethuF4:25:21
2935Lovey MatroseGugulethuF4:25:43
2936Amie SillitoVarsity Old Boys Running ClubF4:25:43
2937Nisar TisekerWalmers Athletic ClubM4:25:51
2938Shahieda WilliamsLion of Africa Itheko Athletic ClubF4:25:53
2939Reuben CarelseCarbineers - WPM4:26:21
2940Allouise KirbyTygerberg Athletic ClubF4:26:23
2941Koert MeyerTygerberg Athletic ClubM4:26:30
2942Zimkhitha QwethaLanga Athletic ClubF4:27:05
2943Andiswa VokozelaGugulethuF4:27:36
2944Angela HobbsBellville Running ClubF4:29:05
2945Phozisa BawutiKhayelitshaF4:29:35
2946Heidi JohnsonDurbanville Athletic ClubF4:30:04
2947Kaashief MathewsKenFac Sport and Athletic ClubM4:30:17
2948Fatima HendricksF4:30:24
2949Anton CarstensEdgemead RunnersM4:30:40
2950Bianca OlivierTygerberg Athletic ClubF4:30:43
2951Chanel JonesTygerberg Athletic ClubF4:31:12
2952Washella AdamsOmmiedraai FriendsF4:31:32
2953Nonkululeko SontshuIn TouchF4:32:57
2954Alan NaylorAdventists Athletic ClubM4:33:08
2955Michael GoosenBrackenfellM4:33:22
2956Shaheed DavidsOmmiedraai FriendsM4:34:50
2957Cecile CollyerEdgemead RunnersF4:35:00

Time Distribution

Gender Breakdown

Club Representation

ClubCount
Varsity Old Boys Running Club142
Durbanville Athletic Club133
Gugulethu127
Lion of Africa Itheko Athletic Club110
Edgemead Runners96
West Coast95
Celtic Harriers86
Cape Multisport Club85
Pinelands80
Ommiedraai Friends75
Strand Athletic Club75
Atlantic Athletic Club74
Bellville Running Club66
Century City61
Spartan Harriers58
Brackenfell56
ARD Athletic Club55
Carbineers - WP52
Nantes50
ATC Running Club49
Nedbank Running Club44
South African National Defence Force42
Goodwood Harriers39
In Touch38
Sanlam36
Wildrunner35
Khayelitsha32
KenFac Sport and Athletic Club32
Old Mutual32
Mitchell's Plain Titans31
Paarl26
Fish Hoek25
Run/Walk for Life24
Stellenbosch24
Harfield Harriers22
Melkbos Athletic Club20
Central Athletic Club20
Walmers Athletic Club20
Helderberg Harriers19
Langa Athletic Club19
Whalers15
Phoenix Villagers Athletic Club15
Tygerberg Athletic Club14
Metropolitan14
Hewat Athletic Club13
ArcelorMittal13
Hout Bay Harriers12
Correctional Services10
Adventists Athletic Club10
Western Province Cricket Club9
Somerset Striders8
Foresters8
Team Vitality8
Easterns Kraaifontein7
Bo-Kaap7
Pick 'n Pay7
Parliament7
Vodacom Yebo Striders7
University of Cape Town7
MSA Multisport7
MATES6
Swartland6
Langebaan Strandloopers6
SAPS6
Southern Striders Athletic Club6
Eersterivier6
Farnese Athletic Club6
Wellington5
Ravensmead5
Satori5
32Gi5
Namaqua Athletic Club5
Kuils River Running Club5
Worcester4
ACSA4
Lwandle Athletic Club4
SACS Old Boys4
My Training Day4
Boxer Superstore Athletic Club3
Topform3
Asics Athletic Club3
Murray & Roberts3
Langebaan Athletic Club3
Born2Run3
Midas Spartans Amateur Athletic Club3
Herbalife3
Chaeli Sports & Recreation3
Faku Chiefs2
Multisport Maniacs2
Capitec2
Hangklip Athletic Club2
Mazars Athletic Club2
Striders2
Observatory Running Club2
Blue Downs2
Olifantsrivier Athletic Club2
Fat Cats2
Department of Rural Development and Land Reform2
Faranani2
Stella Athletic Club2
Stragglers Social & Athletic Club2
Cliffe Dekker Hofmeyr2
DEA1
Run Zone Athletic Club1
Momentum1
ROAG1
Kempton Road Runners1
Tsutsumani1
Maties1
Stutterheim Marathon Club1
Armscor1
Groot Constantia1
Boland1
Aurecon Athletic Club1
Ultra Athletic Club1
First National Bank Runners1
Jaguars1
Sunninghill Striders1
Eskom Gijimas1
Charlo1
Save Orion1
Sports Connection Striders1
Hopefield Athletic Club1
Mamre1
Chappies1
Mtunzini1
Fit 20001
Old World Concretes Running Club1
Randburg Harriers1
Rocky Road Runners1
Durban Runner Athletic Club1
Savages1
Hartenbos Drawwers1
Hoedspruit Hollers Athletic Club1
University of the Western Cape1
Old Edwardian1
Potgietersrus Athletic Club1
KPMG Running Club1
Runavation1
Eskom - GN1
Hillcrest Villagers1
Bloemfontein Striders1
Lenasia1
Atlantis Harriers1
Elite Athletic Club1
Bredasdorp1
Morningside Country Club1
Rand Athletic Club1