Carol CowanMitchell’s Plain / 2019-11-23

1:11:48time
10.0kmdistance
7:11min/kmpace

Carol Cowan had a time of 1:11:48 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameCarol Cowan
GenderF
ClubSpartan Harriers
All Results at this Distance
RaceDateDistancePaceTime
UWC Fast & Flat2018-06-0210.0 km7:111:11:47
Mitchell’s Plain2019-11-2310.0 km7:111:11:48
The Gun Run2019-10-2010.0 km7:181:13:01
The Gun Run2018-10-1410.0 km7:401:16:44