Mado SeforaMitchell’s Plain / 2019-11-23

2:21:10time
21.1kmdistance
6:41min/kmpace

Mado Sefora had a time of 2:21:10 over 21.1 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameMado Sefora
GenderF
ClubParliament
Number12220
All Results at this Distance
RaceDateDistancePaceTime
The Gun Run2019-10-2021.1 km5:582:05:58
The Gun Run2018-10-1421.1 km6:052:08:19
The Gun Run2017-10-0821.1 km6:082:09:15
Slave Route Challenge2018-05-1321.1 km6:112:10:29
Chappies Challenge2017-10-2921.1 km6:292:16:51
Lion of Africa2017-02-0421.1 km6:362:19:11
Mitchell’s Plain2019-11-2321.1 km6:412:21:10
The Gun Run2016-10-1621.1 km6:432:21:53
Landmarks Half Marathon2016-10-3021.1 km6:472:23:08
Leapfrog2018-04-1421.1 km6:502:24:01
Grape Run2018-10-0721.1 km7:132:32:14
Grape Run2019-09-2921.1 km7:532:46:13