Muhammad AbduroafThe Gun Run / 2016-10-16

1:41:12time
21.1kmdistance
4:48min/kmpace

Muhammad Abduroaf had a time of 1:41:12 over 21.1 km at The Gun Run on 16th October 2016.

Athlete Details
NameMuhammad Abduroaf
GenderM
ClubLion of Africa Itheko
All Results at this Distance
RaceDateDistancePaceTime
The Gun Run2016-10-1621.1 km4:481:41:12
Firgrove Challenge2018-02-0321.1 km4:511:42:24
The Gun Run2017-10-0821.1 km4:531:42:54
Leapfrog Half Marathon2017-04-0121.1 km4:541:43:18
Slave Route Challenge2018-05-1321.1 km4:551:43:53
Leapfrog2018-04-1421.1 km4:561:44:11
Chappies Challenge2017-10-2921.1 km4:591:45:16
Milkwood2018-02-2521.1 km5:001:45:24
Cape Town Festival2018-07-2221.1 km5:001:45:38
Landmarks Half Marathon2016-10-3021.1 km5:011:45:59
Landmarks2017-11-0521.1 km5:071:47:48
Atlantis2018-08-1121.1 km5:121:49:52
Firgrove Challenge2019-02-0221.1 km5:191:52:20
Safari2018-05-0121.1 km5:211:52:57
The Gun Run2018-10-1421.1 km5:351:57:54
Lion of Africa2017-02-0421.1 km5:371:58:33
Mitchells Plain2017-11-2521.1 km5:482:02:20
West Coast2017-10-2121.1 km5:552:04:43
Milkwood2017-03-0521.1 km5:552:04:58
Tyger Run2018-03-2121.1 km5:562:05:22
Grape Run2017-10-0121.1 km6:222:14:12
Grape Run2018-10-0721.1 km6:512:24:32