Ashraf OrrieMitchell’s Plain / 2019-11-23

2:03:40time
21.1kmdistance
5:52min/kmpace

Ashraf Orrie had a time of 2:03:40 over 21.1 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameAshraf Orrie
GenderM
ClubLion of Africa Itheko
Number3450
All Results at this Distance
RaceDateDistancePaceTime
The Gun Run2017-10-0821.1 km4:461:40:39
Milkwood2019-03-0321.1 km4:571:44:17
Leapfrog Half Marathon2017-04-0121.1 km4:581:44:40
Safari2018-05-0121.1 km4:591:45:14
Slave Route Challenge2018-05-1321.1 km5:061:47:27
Landmarks Half Marathon2016-10-3021.1 km5:071:48:00
Tyger Run2018-03-2121.1 km5:101:49:06
The Gun Run2019-10-2021.1 km5:141:50:18
The Gun Run2018-10-1421.1 km5:141:50:35
Grape Run2017-10-0121.1 km5:341:57:24
Chappies Challenge2017-10-2921.1 km5:381:58:57
Lion of Africa2017-02-0421.1 km5:391:59:18
Firgrove Challenge2019-02-0221.1 km5:401:59:31
Mitchell’s Plain2019-11-2321.1 km5:522:03:40
The Landmarks2019-11-0321.1 km6:102:10:06
Cape Town Festival2018-07-2221.1 km6:232:14:41