Shafiek BenjaminBeachcomber / 2020-01-04

1:11:09time
10.0kmdistance
7:07min/kmpace

Shafiek Benjamin had a time of 1:11:09 over 10.0 km at Beachcomber on 4th January 2020.

Athlete Details
NameShafiek Benjamin
GenderM
ClubFarnese
Number9296
All Results at this Distance
RaceDateDistancePaceTime
Elsies River2017-10-2810.0 km5:360:56:05
UCT Memorial2018-05-0610.0 km5:510:58:29
Voet of the Wine Route2018-04-2910.0 km5:530:58:54
Top Form2018-02-1010.0 km6:061:01:01
Mitchell’s Plain2019-11-2310.0 km6:141:02:24
Cape Town Marathon2017-09-1710.0 km6:171:02:55
Ommiedraai2017-10-2210.0 km6:291:04:51
Old Mutual2018-02-2410.0 km6:351:05:46
Elsies River 2018-10-2710.0 km6:531:08:46
Khayelitsha2018-08-2610.0 km6:531:08:49
Firgrove Challenge2019-02-0210.0 km7:021:10:19
Beachcomber2020-01-0410.0 km7:071:11:09
Goodwood Harriers2018-09-2910.0 km8:001:19:59
Lion of Africa2017-02-0410.0 km8:571:29:28