Ronald AdamsBeachcomber / 2020-01-04

1:41:48time
10.0kmdistance
10:11min/kmpace

Ronald Adams had a time of 1:41:48 over 10.0 km at Beachcomber on 4th January 2020.

Athlete Details
NameRonald Adams
GenderM
ClubSpartan Harriers
All Results at this Distance
RaceDateDistancePaceTime
Casuarina Nantes2018-04-2710.0 km9:091:31:28
MSA Multi Sport2018-09-1610.0 km9:111:31:54
Lion of Africa Walk2017-02-0410.0 km9:151:32:31
3 Vlei2017-09-1010.0 km9:271:34:30
MSA Multisport Walk2017-09-2410.0 km9:321:35:21
Ravensmead2018-03-2410.0 km9:331:35:34
Top Form2018-02-1010.0 km9:351:35:48
Central Athletics Challenge2018-04-2210.0 km9:401:36:38
UWC Fast & Flat2018-06-0210.0 km9:421:36:56
Casuarina Nantes2019-09-2410.0 km9:421:37:02
Eersterivier2018-07-0710.0 km9:421:37:03
Mitchell’s Plain2019-11-2310.0 km9:441:37:22
Firgrove Challenge2018-02-0310.0 km9:511:38:32
Ommiedraai2018-09-0910.0 km9:591:39:52
Khayelitsha2018-08-2610.0 km10:021:40:15
Firgrove Challenge2019-02-0210.0 km10:091:41:33
Beachcomber2020-01-0410.0 km10:111:41:48
Beachcomber2018-01-2010.0 km10:271:44:27