Delyse RistBeachcomber / 2020-01-04

1:00:43time
10.0kmdistance
6:04min/kmpace

Delyse Rist had a time of 1:00:43 over 10.0 km at Beachcomber on 4th January 2020.

Athlete Details
NameDelyse Rist
GenderF
ClubPinelands
Number4162
All Results at this Distance
RaceDateDistancePaceTime
3 Vlei2017-09-1010.0 km5:440:57:25
Lighthouse Night Race2018-03-0710.0 km5:560:59:24
Silver Queen2017-10-1110.0 km5:570:59:31
3 Vlei2018-10-2110.0 km6:041:00:35
Beachcomber2020-01-0410.0 km6:041:00:43
MSA Multisport2017-09-2410.0 km6:051:00:51
MSA Multi Sport2018-09-1610.0 km6:101:01:35
Ommiedraai2018-09-0910.0 km6:111:01:46
Bellville Bakgat2018-10-0310.0 km6:111:01:48
UWC Fast & Flat2018-06-0210.0 km6:191:03:14
Casuarina Nantes2018-04-2710.0 km6:201:03:17
Elsies River2017-10-2810.0 km6:261:04:20
Elsies River 2018-10-2710.0 km6:281:04:42
Ommiedraai2019-09-0810.0 km6:331:05:26
Sanlam 2018-02-0710.0 km6:351:05:47
Silver Queen2018-10-1010.0 km6:381:06:21
Century City Express2018-03-0310.0 km6:471:07:48
UCT Memorial2018-05-0610.0 km6:541:09:02
Goodwood Harriers2019-09-2810.0 km7:021:10:23
Ommiedraai2017-10-2210.0 km7:061:11:04
Casuarina Nantes2019-09-2410.0 km7:101:11:35
Old Mutual2018-02-2410.0 km7:101:11:44
ITEC Fun Run2018-11-0310.0 km7:211:13:31
Cape Gate2018-10-0610.0 km8:291:24:48