Innocent NyawoseBluff / 2019-11-12

3:17:55time
42.2kmdistance
4:41min/kmpace

Innocent Nyawose had a time of 3:17:55 over 42.2 km at Bluff on 12th November 2019.

Athlete Details
NameInnocent Nyawose
GenderM
ClubQueensburgh Harriers
Number6822
All Results at this Distance
RaceDateDistancePaceTime
Maritzburg2011-02-2742.2 km3:422:35:53
Maritzburg2012-02-2642.2 km3:422:36:15
Cooee Challenge2016-10-0242.2 km3:522:43:01
South Coast2012-10-0742.2 km3:532:44:04
Maritzburg2015-02-2142.2 km3:542:44:45
Hillcrest Marathon2017-02-1242.2 km3:562:45:45
Maritzburg2010-02-2842.2 km3:572:46:23
Gaterite Challenge2017-03-2642.2 km3:582:47:35
Hillcrest Marathon2009-02-1542.2 km3:592:48:10
Bluff2018-11-1842.2 km4:002:48:35
Hillcrest Marathon2019-02-1042.2 km4:032:50:48
Bluff2017-11-1242.2 km4:072:53:30
Goss & Balfe2009-10-0442.2 km4:132:57:51
Durban City2009-02-0842.2 km4:163:00:12
Bluff2019-11-1242.2 km4:413:17:55
Durban City Marathon2018-04-1542.2 km5:183:43:20
Sani Stagger2014-11-2942.2 km5:203:44:48