Paul LawrenceBeachcomber / 2020-01-04

1:09:28time
10.0kmdistance
6:57min/kmpace

Paul Lawrence had a time of 1:09:28 over 10.0 km at Beachcomber on 4th January 2020.

Athlete Details
NamePaul Lawrence
GenderM
ClubSpartan Harriers
Number1522
All Results at this Distance
RaceDateDistancePaceTime
Mitchell’s Plain2019-11-2310.0 km6:131:02:10
Century City Express2018-03-0310.0 km6:441:07:18
Firgrove Challenge2018-02-0310.0 km6:491:08:06
Ommiedraai2019-09-0810.0 km6:521:08:38
Beachcomber2020-01-0410.0 km6:571:09:28
Mitchells Plain2017-11-2510.0 km6:581:09:39
Tyger Run2018-03-2110.0 km7:041:10:42
UWC Fast & Flat2018-06-0210.0 km7:301:14:59
Cape Town Peace Run2018-09-2310.0 km8:041:20:41