Frik NelsonMitchell’s Plain / 2019-11-23

1:55:22time
21.1kmdistance
5:28min/kmpace

Frik Nelson had a time of 1:55:22 over 21.1 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameFrik Nelson
GenderM
ClubBellville
Number5111
All Results at this Distance
RaceDateDistancePaceTime
Mitchells Plain2017-11-2521.1 km4:461:40:32
Leapfrog Half Marathon2017-04-0121.1 km4:561:43:58
Landmarks Half Marathon2016-10-3021.1 km4:581:44:48
Tyger Run2018-03-2121.1 km5:051:47:16
Leapfrog2018-04-1421.1 km5:121:49:34
Bottelary2017-12-1021.1 km5:181:51:57
Milkwood2018-02-2521.1 km5:221:53:16
Chappies Challenge2017-10-2921.1 km5:221:53:19
Mitchell’s Plain2019-11-2321.1 km5:281:55:22
West Coast2017-10-2121.1 km5:321:56:51
The Landmarks2019-11-0321.1 km5:361:58:08
Atlantis2018-08-1121.1 km5:371:58:41
Safari2018-05-0121.1 km5:432:00:46
Slave Route Challenge2018-05-1321.1 km6:362:19:08
Landmarks2017-11-0521.1 km7:052:29:24