Jeff SmithMitchell’s Plain / 2019-11-23

0:53:18time
10.0kmdistance
5:20min/kmpace

Jeff Smith had a time of 0:53:18 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameJeff Smith
GenderM
ClubLion of Africa Itheko
Number319
All Results at this Distance
RaceDateDistancePaceTime
MSA Multi Sport2018-09-1610.0 km5:020:50:15
Firgrove Challenge2018-02-0310.0 km5:040:50:44
Casuarina Nantes2018-04-2710.0 km5:070:51:06
The Gun Run2019-10-2010.0 km5:070:51:14
Beachcomber2020-01-0410.0 km5:090:51:33
Firgrove Challenge2019-02-0210.0 km5:100:51:45
Sanlam 2018-02-0710.0 km5:160:52:35
Mitchell’s Plain2019-11-2310.0 km5:200:53:18
Dave Spence Memorial2018-06-1610.0 km5:270:54:26
Casuarina Nantes2019-09-2410.0 km5:300:55:02
Ommiedraai2018-09-0910.0 km5:350:55:51
Khayelitsha2018-08-2610.0 km5:430:57:10
3 Vlei2018-10-2110.0 km5:430:57:10
UWC Fast & Flat2018-06-0210.0 km5:440:57:15
Top Form2018-02-1010.0 km5:470:57:47
Labourwise2018-04-1410.0 km5:520:58:38