Francois WilliamsMitchell’s Plain / 2019-11-23

0:46:07time
10.0kmdistance
4:37min/kmpace

Francois Williams had a time of 0:46:07 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameFrancois Williams
GenderM
ClubTygerberg
Number5568
All Results at this Distance
RaceDateDistancePaceTime
ITEC Fun Run2018-11-0310.0 km3:520:38:42
Bellville Bakgat2018-10-0310.0 km4:330:45:33
Medihelp Tekkie Challenge2018-09-0110.0 km4:340:45:38
Cape Gate2018-10-0610.0 km4:370:46:07
Mitchell’s Plain2019-11-2310.0 km4:370:46:07
Casuarina Nantes2018-04-2710.0 km4:420:47:00
Old Mutual2018-02-2410.0 km4:470:47:51
Mitchells Plain2017-11-2510.0 km4:580:49:40
Goodwood Harriers2019-09-2810.0 km5:000:49:55
Sundowner2017-12-2010.0 km5:060:51:02
Casuarina Nantes2019-09-2410.0 km5:100:51:44