Karen ErvensMitchell’s Plain / 2019-11-23

2:49:17time
21.1kmdistance
8:01min/kmpace

Karen Ervens had a time of 2:49:17 over 21.1 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameKaren Ervens
GenderF
ClubWildrunner
Number443
All Results at this Distance
RaceDateDistancePaceTime
Winelands2016-11-1221.1 km6:562:26:21
Winelands2017-11-1121.1 km7:132:32:17
Mitchells Plain2017-11-2521.1 km7:152:33:00
Lion of Africa2017-02-0421.1 km7:152:33:09
Milkwood2017-03-0521.1 km7:212:35:07
Safari2018-05-0121.1 km7:242:36:04
Landmarks Half Marathon2016-10-3021.1 km7:252:36:27
Slave Route Challenge2018-05-1321.1 km7:342:39:36
Milkwood2018-02-2521.1 km7:372:40:51
Winelands2018-11-1021.1 km7:392:41:33
Old Mutual Two Oceans2018-03-3021.1 km7:412:42:00
Tyger Run2018-03-2121.1 km7:442:43:03
Firgrove Challenge2019-02-0221.1 km7:442:43:12
Landmarks2017-11-0521.1 km7:592:48:19
Chappies Challenge2017-10-2921.1 km8:002:48:48
Mitchell’s Plain2019-11-2321.1 km8:012:49:17
The Landmarks2019-11-0321.1 km8:433:03:59