Ashley September had a time of 1:12:12 over 10.0 km at Mitchell’s Plain on 23rd November 2019.
Name | Ashley September |
Gender | M |
Club | Spartan Harriers |
Number | 1879 |
Race | Date | Distance | Pace | Time | |
---|---|---|---|---|---|
Cape Town Marathon | 2017-09-17 | 10.0 km | 5:30 | 0:55:01 | |
3 Vlei | 2017-09-10 | 10.0 km | 5:35 | 0:55:48 | |
MSA Multisport | 2017-09-24 | 10.0 km | 5:38 | 0:56:21 | |
Top Form | 2018-02-10 | 10.0 km | 5:44 | 0:57:21 | |
Casuarina Nantes | 2018-04-27 | 10.0 km | 5:47 | 0:57:46 | |
Ommiedraai | 2017-10-22 | 10.0 km | 6:16 | 1:02:41 | |
Ommiedraai | 2018-09-09 | 10.0 km | 6:30 | 1:05:02 | |
Casuarina Nantes | 2019-09-24 | 10.0 km | 6:51 | 1:08:27 | |
Mitchell’s Plain | 2019-11-23 | 10.0 km | 7:13 | 1:12:12 | |
UWC Fast & Flat | 2018-06-02 | 10.0 km | 7:30 | 1:15:02 | |
Mitchells Plain | 2017-11-25 | 10.0 km | 7:36 | 1:15:59 |