Wayne Hendricks had a time of 0:53:40 over 10.0 km at Mitchell’s Plain on 23rd November 2019.
| Name | Wayne Hendricks |
| Gender | M |
| Club | Midas Spartans Amateur |
| Number | 12352 |
| Race | Date | Distance | Pace | Time | |
|---|---|---|---|---|---|
| Top Form | 2018-02-10 | 10.0 km | 5:01 | 0:50:14 | |
| Silver Queen | 2017-10-11 | 10.0 km | 5:08 | 0:51:16 | |
| Elsies River | 2018-10-27 | 10.0 km | 5:09 | 0:51:29 | |
| Khayelitsha | 2018-08-26 | 10.0 km | 5:10 | 0:51:35 | |
| 3 Vlei | 2018-10-21 | 10.0 km | 5:10 | 0:51:41 | |
| Casuarina Nantes | 2018-04-27 | 10.0 km | 5:11 | 0:51:46 | |
| Cape Gate | 2017-10-14 | 10.0 km | 5:12 | 0:52:00 | |
| Reconciliation Day | 2017-12-16 | 10.0 km | 5:15 | 0:52:27 | |
| Sundowner | 2017-12-20 | 10.0 km | 5:16 | 0:52:44 | |
| UWC Fast & Flat | 2018-06-02 | 10.0 km | 5:17 | 0:52:54 | |
| Ommiedraai | 2018-09-09 | 10.0 km | 5:19 | 0:53:14 | |
| Dave Spence Memorial | 2018-06-16 | 10.0 km | 5:20 | 0:53:20 | |
| Lion of Africa | 2017-02-04 | 10.0 km | 5:21 | 0:53:29 | |
| Mitchell’s Plain | 2019-11-23 | 10.0 km | 5:22 | 0:53:40 | |
| Mitchells Plain | 2017-11-25 | 10.0 km | 5:24 | 0:53:59 | |
| Ommiedraai | 2019-09-08 | 10.0 km | 5:30 | 0:54:57 | |
| 3 Vlei | 2017-09-10 | 10.0 km | 5:35 | 0:55:52 | |
| Beachcomber | 2020-01-04 | 10.0 km | 5:43 | 0:57:13 | |
| Tyger Run | 2018-03-21 | 10.0 km | 7:00 | 1:10:04 | |
| Elsies River | 2017-10-28 | 10.0 km | 10:05 | 1:40:50 |