Levona Paul had a time of 0:54:31 over 10.0 km at Mitchell’s Plain on 23rd November 2019.
Name | Levona Paul |
Gender | F |
Club | South African National Defence Force |
Number | 7781 |
Race | Date | Distance | Pace | Time | |
---|---|---|---|---|---|
Reconciliation Day | 2017-12-16 | 10.0 km | 5:03 | 0:50:28 | |
Lion of Africa | 2017-02-04 | 10.0 km | 5:03 | 0:50:33 | |
Top Form | 2018-02-10 | 10.0 km | 5:12 | 0:51:55 | |
Elsies River | 2017-10-28 | 10.0 km | 5:23 | 0:53:54 | |
Mitchell’s Plain | 2019-11-23 | 10.0 km | 5:27 | 0:54:31 | |
The Gun Run | 2019-10-20 | 10.0 km | 5:28 | 0:54:45 | |
Firgrove Challenge | 2019-02-02 | 10.0 km | 5:48 | 0:57:58 | |
Casuarina Nantes | 2019-09-24 | 10.0 km | 5:48 | 0:58:05 | |
Goodwood Harriers | 2019-09-28 | 10.0 km | 5:52 | 0:58:41 | |
3 Vlei | 2018-10-21 | 10.0 km | 5:53 | 0:58:51 | |
Beachcomber | 2020-01-04 | 10.0 km | 5:56 | 0:59:19 |