Muhammad AbduroafBeachcomber / 2020-01-04

0:58:36time
10.0kmdistance
5:52min/kmpace

Muhammad Abduroaf had a time of 0:58:36 over 10.0 km at Beachcomber on 4th January 2020.

Athlete Details
NameMuhammad Abduroaf
GenderM
ClubLion of Africa Itheko
Number3189
All Results at this Distance
RaceDateDistancePaceTime
Elsies River2017-10-2810.0 km4:170:42:51
Top Form2018-02-1010.0 km4:190:43:10
Casuarina Nantes2018-04-2710.0 km4:200:43:16
Lighthouse Night Race2018-03-0710.0 km4:210:43:28
Casuarina Nantes2019-09-2410.0 km4:210:43:30
Medihelp Tekkie Challenge2018-09-0110.0 km4:240:44:00
Ommiedraai2017-10-2210.0 km4:260:44:22
MSA Multisport2017-09-2410.0 km4:270:44:32
3 Vlei2018-10-2110.0 km4:280:44:38
Ommiedraai2018-09-0910.0 km4:310:45:06
Sundowner2017-12-2010.0 km4:330:45:28
Dave Spence Memorial2018-06-1610.0 km4:350:45:49
Old Mutual2018-02-2410.0 km4:370:46:08
UCT Memorial2018-05-0610.0 km4:380:46:23
Voet of the Wine Route2018-04-2910.0 km4:390:46:26
Reconciliation Day2017-12-1610.0 km4:430:47:14
Century City Express2018-03-0310.0 km4:490:48:10
3 Vlei2017-09-1010.0 km4:530:48:50
Goodwood Harriers2018-09-2910.0 km4:570:49:27
Elsies River 2018-10-2710.0 km4:570:49:31
Ommiedraai2019-09-0810.0 km5:120:52:04
Pinelands Road Race2018-08-0510.0 km5:270:54:27
Bellville Bakgat2018-10-0310.0 km5:280:54:45
Metropolitian2017-12-0610.0 km5:300:55:00
Goodwood Harriers2019-09-2810.0 km5:320:55:22
Beachcomber2020-01-0410.0 km5:520:58:36