Shehaam ConradMitchell’s Plain / 2019-11-23

1:31:26time
10.0kmdistance
9:09min/kmpace

Shehaam Conrad had a time of 1:31:26 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameShehaam Conrad
GenderF
ClubRun/Walk for Life
Number11004
All Results at this Distance
RaceDateDistancePaceTime
Lion of Africa2017-02-0410.0 km8:091:21:25
MSA Multisport2017-09-2410.0 km8:191:23:06
Firgrove Challenge2018-02-0310.0 km8:211:23:33
3 Vlei2017-09-1010.0 km8:211:23:34
Central Athletics Challenge2018-04-2210.0 km8:281:24:42
Pinelands Road Race2018-08-0510.0 km8:401:26:43
3 Vlei2018-10-2110.0 km8:421:26:57
The Gun Run2018-10-1410.0 km8:561:29:23
Tyger Run2018-03-2110.0 km8:561:29:24
MSA Multi Sport2018-09-1610.0 km9:001:29:56
Ommiedraai2018-09-0910.0 km9:011:30:09
Slave Route Challenge2018-05-1310.0 km9:021:30:24
Sundowner2017-12-2010.0 km9:031:30:34
Mitchell’s Plain2019-11-2310.0 km9:091:31:26
Ommiedraai2019-09-0810.0 km9:211:33:32