Shireen DirkMitchell’s Plain / 2019-11-23

1:13:51time
10.0kmdistance
7:23min/kmpace

Shireen Dirk had a time of 1:13:51 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameShireen Dirk
GenderF
ClubARD
Number10686
All Results at this Distance
RaceDateDistancePaceTime
Top Form2018-02-1010.0 km7:021:10:22
MSA Multisport2017-09-2410.0 km7:141:12:21
Mitchell’s Plain2019-11-2310.0 km7:231:13:51
Ommiedraai2017-10-2210.0 km7:351:15:52
Goodwood Harriers2018-09-2910.0 km8:221:23:43
Beachcomber2020-01-0410.0 km8:421:27:03
Ommiedraai2019-09-0810.0 km9:351:35:51
Firgrove Challenge2019-02-0210.0 km9:421:37:01