Laban PoncoThe Gun Run / 2016-10-16

1:16:42time
21.1kmdistance
3:38min/kmpace

Laban Ponco had a time of 1:16:42 over 21.1 km at The Gun Run on 16th October 2016.

Athlete Details
NameLaban Ponco
GenderM
ClubNedbank
All Results at this Distance
RaceDateDistancePaceTime
The Gun Run2016-10-1621.1 km3:381:16:42
Atlantis Harriers2017-08-1921.1 km3:461:19:34