Ryan de VriesMitchell’s Plain / 2019-11-23

1:01:33time
10.0kmdistance
6:09min/kmpace

Ryan de Vries had a time of 1:01:33 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameRyan de Vries
GenderM
ClubSpartan Harriers
Number1799
All Results at this Distance
RaceDateDistancePaceTime
Mitchell’s Plain2019-11-2310.0 km6:091:01:33
Firgrove Challenge2019-02-0210.0 km6:351:05:47