Rory ThompsonMitchell’s Plain / 2019-11-23

0:43:02time
10.0kmdistance
4:18min/kmpace

Rory Thompson had a time of 0:43:02 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameRory Thompson
GenderM
ClubTopform
Number20429
All Results at this Distance
RaceDateDistancePaceTime
Mitchell’s Plain2019-11-2310.0 km4:180:43:02
Goodwood Harriers2019-09-2810.0 km4:470:47:55
Cape Town Peace Run2018-09-2310.0 km4:520:48:43
Firgrove Challenge2018-02-0310.0 km4:580:49:42
3 Vlei2018-10-2110.0 km4:590:49:54
Goodwood Harriers2018-09-2910.0 km5:090:51:29
Silver Queen2018-10-1010.0 km5:140:52:24
Slave Route Challenge2018-05-1310.0 km5:230:53:46
Ommiedraai2018-09-0910.0 km5:240:53:55
Lion of Africa2017-02-0410.0 km5:260:54:24
Casuarina Nantes2018-04-2710.0 km5:280:54:40
Cape Town Marathon2017-09-1710.0 km5:310:55:12
Ommiedraai2019-09-0810.0 km5:350:55:48
Safari2018-05-0110.0 km6:001:00:01
Casuarina Nantes2019-09-2410.0 km8:521:28:41