Jihad AdamsMitchell’s Plain / 2019-11-23

0:56:05time
10.0kmdistance
5:36min/kmpace

Jihad Adams had a time of 0:56:05 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameJihad Adams
GenderM
ClubARD
Number20574
All Results at this Distance
RaceDateDistancePaceTime
Pinelands Road Race2018-08-0510.0 km5:190:53:08
Ommiedraai2019-09-0810.0 km5:240:53:59
Top Form2018-02-1010.0 km5:280:54:38
Mitchell’s Plain2019-11-2310.0 km5:360:56:05
Goodwood Harriers2018-09-2910.0 km5:370:56:12
Medihelp Tekkie Challenge2018-09-0110.0 km5:380:56:21