Ruwayda KarriemMitchell’s Plain / 2019-11-23

1:02:10time
10.0kmdistance
6:13min/kmpace

Ruwayda Karriem had a time of 1:02:10 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameRuwayda Karriem
GenderF
ClubARD
Number10740
All Results at this Distance
RaceDateDistancePaceTime
MSA Multi Sport2018-09-1610.0 km4:380:46:19
Ommiedraai2018-09-0910.0 km5:080:51:25
Top Form2018-02-1010.0 km5:110:51:46
Goodwood Harriers2019-09-2810.0 km5:110:51:47
MSA Multisport2017-09-2410.0 km5:110:51:53
Goodwood Harriers2018-09-2910.0 km5:150:52:32
Sundowner2017-12-2010.0 km5:300:54:57
Ommiedraai2019-09-0810.0 km5:450:57:26
Casuarina Nantes2019-09-2410.0 km5:460:57:37
Ommiedraai2017-10-2210.0 km5:490:58:14
Mitchells Plain2017-11-2510.0 km5:590:59:46
Elsies River 2018-10-2710.0 km6:031:00:30
Mitchell’s Plain2019-11-2310.0 km6:131:02:10