Ilan RussonMitchell’s Plain / 2019-11-23

1:41:00time
21.1kmdistance
4:47min/kmpace

Ilan Russon had a time of 1:41:00 over 21.1 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameIlan Russon
GenderM
ClubAtlantic
Number8403
All Results at this Distance
RaceDateDistancePaceTime
Mitchell’s Plain2019-11-2321.1 km4:471:41:00
Winelands2016-11-1221.1 km5:051:47:11
Landmarks Half Marathon2016-10-3021.1 km5:201:52:37
Firgrove Challenge2018-02-0321.1 km5:251:54:28
Mitchells Plain2017-11-2521.1 km5:351:57:40
Firgrove Challenge2019-02-0221.1 km5:351:57:48
The Landmarks2019-11-0321.1 km5:411:59:45
Chappies Challenge2017-10-2921.1 km5:432:00:34
Landmarks2017-11-0521.1 km6:022:07:11