Abdul Rashied OmarMitchell’s Plain / 2019-11-23

2:50:43time
21.1kmdistance
8:05min/kmpace

Abdul Rashied Omar had a time of 2:50:43 over 21.1 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameAbdul Rashied Omar
GenderM
ClubTopform
Number4107
All Results at this Distance
RaceDateDistancePaceTime
The Gun Run2018-10-1421.1 km6:582:26:54
Mitchell’s Plain2019-11-2321.1 km8:052:50:43