Safwat CorneliusMitchell’s Plain / 2019-11-23

0:50:35time
10.0kmdistance
5:04min/kmpace

Safwat Cornelius had a time of 0:50:35 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameSafwat Cornelius
GenderM
ClubLion of Africa Itheko
Number13393
All Results at this Distance
RaceDateDistancePaceTime
3 Vlei2017-09-1010.0 km4:540:49:03
Mitchell’s Plain2019-11-2310.0 km5:040:50:35
Old Mutual2018-02-2410.0 km5:130:52:07
Ommiedraai2017-10-2210.0 km5:130:52:12
Casuarina Nantes2019-09-2410.0 km5:160:52:35
Top Form2018-02-1010.0 km5:170:52:48
Firgrove Challenge2018-02-0310.0 km5:390:56:34
Ommiedraai2019-09-0810.0 km5:520:58:41
Sundowner2017-12-2010.0 km6:001:00:05