Bonita Fredericks had a time of 2:21:06 over 21.1 km at Mitchell’s Plain on 23rd November 2019.
| Name | Bonita Fredericks |
| Gender | F |
| Club | Spartan Harriers |
| Number | 1602 |
| Race | Date | Distance | Pace | Time | |
|---|---|---|---|---|---|
| Cape Peninsula | 2019-02-17 | 21.1 km | 6:35 | 2:18:59 | |
| Old Mutual Two Oceans | 2018-03-30 | 21.1 km | 6:38 | 2:19:53 | |
| Mitchell’s Plain | 2019-11-23 | 21.1 km | 6:41 | 2:21:06 | |
| The Gun Run | 2018-10-14 | 21.1 km | 6:45 | 2:22:22 | |
| Slave Route Challenge | 2018-05-13 | 21.1 km | 6:45 | 2:22:29 | |
| Cape Peninsula | 2018-02-18 | 21.1 km | 6:45 | 2:22:32 | |
| Winelands | 2019-11-09 | 21.1 km | 6:47 | 2:22:59 | |
| The Gun Run | 2019-10-20 | 21.1 km | 6:49 | 2:23:44 | |
| The Landmarks | 2019-11-03 | 21.1 km | 7:01 | 2:28:09 | |
| Cape Town Festival | 2018-07-22 | 21.1 km | 7:02 | 2:28:14 |