Bonita FredericksMitchell’s Plain / 2019-11-23

2:21:06time
21.1kmdistance
6:41min/kmpace

Bonita Fredericks had a time of 2:21:06 over 21.1 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameBonita Fredericks
GenderF
ClubSpartan Harriers
Number1602
All Results at this Distance
RaceDateDistancePaceTime
Cape Peninsula2019-02-1721.1 km6:352:18:59
Old Mutual Two Oceans2018-03-3021.1 km6:382:19:53
Mitchell’s Plain2019-11-2321.1 km6:412:21:06
The Gun Run2018-10-1421.1 km6:452:22:22
Slave Route Challenge2018-05-1321.1 km6:452:22:29
Cape Peninsula2018-02-1821.1 km6:452:22:32
Winelands2019-11-0921.1 km6:472:22:59
The Gun Run2019-10-2021.1 km6:492:23:44
The Landmarks2019-11-0321.1 km7:012:28:09
Cape Town Festival2018-07-2221.1 km7:022:28:14