Tougieda AllieMitchell’s Plain / 2019-11-23

1:25:11time
10.0kmdistance
8:31min/kmpace

Tougieda Allie had a time of 1:25:11 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameTougieda Allie
GenderF
ClubLion of Africa Itheko
Number3257
All Results at this Distance
RaceDateDistancePaceTime
Lighthouse Night Race2018-03-0710.0 km6:281:04:39
3 Vlei2017-09-1010.0 km6:351:05:51
Century City Express2018-03-0310.0 km6:371:06:10
Bellville Bakgat2018-10-0310.0 km6:441:07:24
Old Mutual2018-02-2410.0 km6:461:07:40
3 Vlei2018-10-2110.0 km6:461:07:45
Reconciliation Day2017-12-1610.0 km6:471:07:48
Medihelp Tekkie Challenge2018-09-0110.0 km6:501:08:15
Central Athletics Challenge2018-04-2210.0 km6:501:08:18
Elsies River2017-10-2810.0 km6:511:08:31
Silver Queen2018-10-1010.0 km6:561:09:19
Ommiedraai2018-09-0910.0 km6:581:09:35
Casuarina Nantes2018-04-2710.0 km6:581:09:40
Pinelands Road Race2018-08-0510.0 km7:101:11:37
Bottelary2017-12-1010.0 km7:281:14:37
UWC Fast & Flat2018-06-0210.0 km7:281:14:38
Metropolitian2017-12-0610.0 km8:031:20:28
Elsies River 2018-10-2710.0 km8:191:23:13
Goodwood Harriers2018-09-2910.0 km8:311:25:09
Mitchell’s Plain2019-11-2310.0 km8:311:25:11
Dave Spence Memorial2018-06-1610.0 km8:381:26:24
Khayelitsha2018-08-2610.0 km8:381:26:24
Casuarina Nantes2019-09-2410.0 km8:381:26:25
Beachcomber2020-01-0410.0 km8:451:27:28
Ommiedraai2019-09-0810.0 km8:571:29:33
Goodwood Harriers2019-09-2810.0 km9:111:31:50
Voet of the Wine Route2018-04-2910.0 km9:201:33:22
UCT Memorial2018-05-0610.0 km9:211:33:27