Shamieg RykliefMitchell’s Plain / 2019-11-23

0:38:13time
10.0kmdistance
3:49min/kmpace

Shamieg Ryklief had a time of 0:38:13 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameShamieg Ryklief
GenderM
ClubVodacom Yebo Striders
Number11014
All Results at this Distance
RaceDateDistancePaceTime
MSA Multi Sport2018-09-1610.0 km3:300:35:01
Top Form2018-02-1010.0 km3:440:37:23
Ommiedraai2018-09-0910.0 km3:450:37:30
3 Vlei2018-10-2110.0 km3:480:38:00
Ommiedraai2017-10-2210.0 km3:490:38:10
3 Vlei2017-09-1010.0 km3:490:38:13
Mitchell’s Plain2019-11-2310.0 km3:490:38:13
Mitchells Plain2017-11-2510.0 km3:500:38:16
Lighthouse Night Race2018-03-0710.0 km3:510:38:30
MSA Multisport2017-09-2410.0 km3:520:38:35
Sundowner2017-12-2010.0 km3:530:38:54
Ommiedraai2019-09-0810.0 km4:210:43:29