Johnny ZolaMitchell’s Plain / 2019-11-23

0:37:57time
10.0kmdistance
3:48min/kmpace

Johnny Zola had a time of 0:37:57 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameJohnny Zola
GenderM
ClubSpartan Harriers
Number20374
All Results at this Distance
RaceDateDistancePaceTime
Cape Town Marathon2017-09-1710.0 km3:430:37:06
Beachcomber2020-01-0410.0 km3:470:37:46
Mitchell’s Plain2019-11-2310.0 km3:480:37:57
Cape Town Peace Run2018-09-2310.0 km3:480:38:01
MSA Multisport2017-09-2410.0 km3:500:38:16
Slave Route Challenge2018-05-1310.0 km3:510:38:28
3 Vlei2017-09-1010.0 km3:510:38:34
The Gun Run2018-10-1410.0 km3:520:38:37
Safari2018-05-0110.0 km3:540:39:01
Firgrove Challenge2019-02-0210.0 km3:550:39:13
Firgrove Challenge2018-02-0310.0 km3:560:39:25
The Gun Run2017-10-0810.0 km3:590:39:47
Lion of Africa2017-02-0410.0 km4:050:40:46
UWC Fast & Flat2018-06-0210.0 km4:050:40:46
3 Vlei2018-10-2110.0 km4:070:41:09