Rushin SedickMitchell’s Plain / 2019-11-23

1:21:43time
10.0kmdistance
8:10min/kmpace

Rushin Sedick had a time of 1:21:43 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameRushin Sedick
GenderF
ClubLion of Africa Itheko
Number15177
All Results at this Distance
RaceDateDistancePaceTime
3 Vlei2017-09-1010.0 km6:411:06:52
Goodwood Harriers2019-09-2810.0 km7:141:12:21
Ommiedraai2019-09-0810.0 km7:281:14:40
Elsies River 2018-10-2710.0 km7:341:15:41
Ommiedraai2018-09-0910.0 km7:471:17:47
Mitchell’s Plain2019-11-2310.0 km8:101:21:43
Safari2018-05-0110.0 km8:121:21:55
Top Form2018-02-1010.0 km8:281:24:44
Slave Route Challenge2018-05-1310.0 km8:451:27:31
Central Athletics Challenge2018-04-2210.0 km11:471:57:54