Carder TregonningMitchell’s Plain / 2019-11-23

1:18:30time
10.0kmdistance
7:51min/kmpace

Carder Tregonning had a time of 1:18:30 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameCarder Tregonning
GenderM
ClubHewat
Number8063
All Results at this Distance
RaceDateDistancePaceTime
Silver Queen2017-10-1110.0 km5:570:59:27
Bellville Bakgat2017-10-0410.0 km6:061:00:58
Bellville Bakgat2018-10-0310.0 km6:391:06:33
3 Vlei2017-09-1010.0 km6:451:07:30
Ommiedraai2019-09-0810.0 km6:531:08:49
Goodwood Harriers2019-09-2810.0 km6:561:09:18
Elsies River2017-10-2810.0 km6:571:09:28
Ommiedraai2018-09-0910.0 km7:291:14:46
Firgrove Challenge2019-02-0210.0 km7:361:15:55
Mitchell’s Plain2019-11-2310.0 km7:511:18:30
ITEC Fun Run2018-11-0310.0 km8:041:20:42
Goodwood Harriers2018-09-2910.0 km8:451:27:34
Langebaan2018-08-2510.0 km9:141:32:24
Casuarina Nantes2019-09-2410.0 km9:321:35:17
Beachcomber2020-01-0410.0 km9:531:38:51