Grant KoksMitchell’s Plain / 2019-11-23

1:01:23time
10.0kmdistance
6:08min/kmpace

Grant Koks had a time of 1:01:23 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameGrant Koks
GenderM
ClubPinelands
Number4170
All Results at this Distance
RaceDateDistancePaceTime
3 Vlei2018-10-2110.0 km5:480:58:05
UWC Fast & Flat2018-06-0210.0 km5:590:59:51
Elsies River2017-10-2810.0 km6:071:01:12
Mitchell’s Plain2019-11-2310.0 km6:081:01:23
Elsies River 2018-10-2710.0 km6:111:01:53
Casuarina Nantes2019-09-2410.0 km6:131:02:08
Top Form2018-02-1010.0 km6:171:02:47
Casuarina Nantes2018-04-2710.0 km6:201:03:16
Ommiedraai2017-10-2210.0 km6:201:03:21
Reconciliation Day2017-12-1610.0 km6:231:03:54
Old Mutual2018-02-2410.0 km6:361:06:05
UCT Memorial2018-05-0610.0 km6:361:06:05
Goodwood Harriers2019-09-2810.0 km6:561:09:15
Pinelands Road Race2018-08-0510.0 km7:221:13:44