Shafiek Benjamin had a time of 1:02:24 over 10.0 km at Mitchell’s Plain on 23rd November 2019.
| Name | Shafiek Benjamin |
| Gender | M |
| Club | Farnese |
| Number | 6296 |
| Race | Date | Distance | Pace | Time | |
|---|---|---|---|---|---|
| Elsies River | 2017-10-28 | 10.0 km | 5:36 | 0:56:05 | |
| UCT Memorial | 2018-05-06 | 10.0 km | 5:51 | 0:58:29 | |
| Voet of the Wine Route | 2018-04-29 | 10.0 km | 5:53 | 0:58:54 | |
| Top Form | 2018-02-10 | 10.0 km | 6:06 | 1:01:01 | |
| Mitchell’s Plain | 2019-11-23 | 10.0 km | 6:14 | 1:02:24 | |
| Cape Town Marathon | 2017-09-17 | 10.0 km | 6:17 | 1:02:55 | |
| Ommiedraai | 2017-10-22 | 10.0 km | 6:29 | 1:04:51 | |
| Old Mutual | 2018-02-24 | 10.0 km | 6:35 | 1:05:46 | |
| Elsies River | 2018-10-27 | 10.0 km | 6:53 | 1:08:46 | |
| Khayelitsha | 2018-08-26 | 10.0 km | 6:53 | 1:08:49 | |
| Firgrove Challenge | 2019-02-02 | 10.0 km | 7:02 | 1:10:19 | |
| Beachcomber | 2020-01-04 | 10.0 km | 7:07 | 1:11:09 | |
| Goodwood Harriers | 2018-09-29 | 10.0 km | 8:00 | 1:19:59 | |
| Lion of Africa | 2017-02-04 | 10.0 km | 8:57 | 1:29:28 |