Sonia SmithMitchell’s Plain / 2019-11-23

1:56:08time
21.1kmdistance
5:30min/kmpace

Sonia Smith had a time of 1:56:08 over 21.1 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameSonia Smith
GenderF
ClubCeltic Harriers
Number3757
All Results at this Distance
RaceDateDistancePaceTime
Winelands2016-11-1221.1 km5:121:49:37
Winelands2017-11-1121.1 km5:211:52:58
Mitchells Plain2017-11-2521.1 km5:291:55:42
Mitchell’s Plain2019-11-2321.1 km5:301:56:08
Firgrove Challenge2018-02-0321.1 km5:311:56:31
Atlantis Harriers2017-08-1921.1 km5:341:57:33
Winelands2019-11-0921.1 km5:341:57:36
Atlantis2018-08-1121.1 km5:361:58:08
Mamre2018-06-2321.1 km5:371:58:27
The Gun Run2016-10-1621.1 km5:391:59:05
The Landmarks2019-11-0321.1 km5:401:59:32
Landmarks2017-11-0521.1 km5:401:59:39
Leapfrog Half Marathon2017-04-0121.1 km5:411:59:45
Slave Route Challenge2018-05-1321.1 km5:442:00:53
Firgrove Challenge2019-02-0221.1 km5:472:02:04
Cape Town Festival2018-07-2221.1 km5:512:03:19
Grape Run2019-09-2921.1 km6:092:09:46
Grape Run2018-10-0721.1 km6:412:20:55
Safari2018-05-0121.1 km6:522:25:03