Abdullah GaniefMitchell’s Plain / 2019-11-23

0:58:11time
10.0kmdistance
5:49min/kmpace

Abdullah Ganief had a time of 0:58:11 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameAbdullah Ganief
GenderM
ClubParliament
Number12308
All Results at this Distance
RaceDateDistancePaceTime
Top Form2018-02-1010.0 km5:180:52:57
MSA Multi Sport2018-09-1610.0 km5:440:57:16
Firgrove Challenge2018-02-0310.0 km5:450:57:27
Milkwood2018-02-2510.0 km5:480:57:56
Mitchell’s Plain2019-11-2310.0 km5:490:58:11
Mitchells Plain2017-11-2510.0 km5:510:58:28
Century City Express2018-03-0310.0 km5:520:58:36
Elsies River 2018-10-2710.0 km5:530:58:48
Pinelands Road Race2018-08-0510.0 km5:540:59:00
Tyger Run2018-03-2110.0 km5:570:59:26
Cape Town Peace Run2018-09-2310.0 km5:570:59:28
Slave Route Challenge2018-05-1310.0 km5:590:59:53
Ommiedraai2017-10-2210.0 km6:071:01:09
Ommiedraai2019-09-0810.0 km6:111:01:49
The Gun Run2017-10-0810.0 km6:301:05:03
Firgrove Challenge2019-02-0210.0 km7:081:11:17
Goodwood Harriers2018-09-2910.0 km7:201:13:23
Cape Town Marathon2017-09-1710.0 km7:271:14:27