Abdullah Ganief had a time of 0:58:11 over 10.0 km at Mitchell’s Plain on 23rd November 2019.
| Name | Abdullah Ganief |
| Gender | M |
| Club | Parliament |
| Number | 12308 |
| Race | Date | Distance | Pace | Time | |
|---|---|---|---|---|---|
| Top Form | 2018-02-10 | 10.0 km | 5:18 | 0:52:57 | |
| MSA Multi Sport | 2018-09-16 | 10.0 km | 5:44 | 0:57:16 | |
| Firgrove Challenge | 2018-02-03 | 10.0 km | 5:45 | 0:57:27 | |
| Milkwood | 2018-02-25 | 10.0 km | 5:48 | 0:57:56 | |
| Mitchell’s Plain | 2019-11-23 | 10.0 km | 5:49 | 0:58:11 | |
| Mitchells Plain | 2017-11-25 | 10.0 km | 5:51 | 0:58:28 | |
| Century City Express | 2018-03-03 | 10.0 km | 5:52 | 0:58:36 | |
| Elsies River | 2018-10-27 | 10.0 km | 5:53 | 0:58:48 | |
| Pinelands Road Race | 2018-08-05 | 10.0 km | 5:54 | 0:59:00 | |
| Tyger Run | 2018-03-21 | 10.0 km | 5:57 | 0:59:26 | |
| Cape Town Peace Run | 2018-09-23 | 10.0 km | 5:57 | 0:59:28 | |
| Slave Route Challenge | 2018-05-13 | 10.0 km | 5:59 | 0:59:53 | |
| Ommiedraai | 2017-10-22 | 10.0 km | 6:07 | 1:01:09 | |
| Ommiedraai | 2019-09-08 | 10.0 km | 6:11 | 1:01:49 | |
| The Gun Run | 2017-10-08 | 10.0 km | 6:30 | 1:05:03 | |
| Firgrove Challenge | 2019-02-02 | 10.0 km | 7:08 | 1:11:17 | |
| Goodwood Harriers | 2018-09-29 | 10.0 km | 7:20 | 1:13:23 | |
| Cape Town Marathon | 2017-09-17 | 10.0 km | 7:27 | 1:14:27 |