Ayesha ShaMitchell’s Plain / 2019-11-23

2:34:35time
21.1kmdistance
7:20min/kmpace

Ayesha Sha had a time of 2:34:35 over 21.1 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameAyesha Sha
GenderF
ClubGoodwood Harriers
Number17079
All Results at this Distance
RaceDateDistancePaceTime
Milkwood2017-03-0521.1 km6:482:23:39
The Gun Run2017-10-0821.1 km6:492:23:55
The Gun Run2016-10-1621.1 km6:522:24:58
Milkwood2018-02-2521.1 km6:552:26:02
Winelands2017-11-1121.1 km6:562:26:14
Mitchells Plain2017-11-2521.1 km6:582:27:06
Slave Route Challenge2018-05-1321.1 km7:002:27:47
Winelands2019-11-0921.1 km7:032:28:52
Tyger Run2018-03-2121.1 km7:042:29:13
Firgrove Challenge2019-02-0221.1 km7:052:29:35
Milkwood2019-03-0321.1 km7:062:29:50
Safari2018-05-0121.1 km7:062:29:54
Cape Town Festival2018-07-2221.1 km7:102:31:05
Firgrove Challenge2018-02-0321.1 km7:102:31:20
Old Mutual Two Oceans2018-03-3021.1 km7:132:32:06
The Landmarks2019-11-0321.1 km7:162:33:12
Mitchell’s Plain2019-11-2321.1 km7:202:34:35
Grape Run2018-10-0721.1 km8:122:53:11