Amaal CeresMitchell’s Plain / 2019-11-23

0:57:23time
10.0kmdistance
5:44min/kmpace

Amaal Ceres had a time of 0:57:23 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameAmaal Ceres
GenderF
ClubARD
Number20588
All Results at this Distance
RaceDateDistancePaceTime
Mitchell’s Plain2019-11-2310.0 km5:440:57:23
Goodwood Harriers2019-09-2810.0 km5:500:58:19
MSA Multisport2017-09-2410.0 km5:520:58:41
Casuarina Nantes2019-09-2410.0 km6:091:01:31
Elsies River 2018-10-2710.0 km6:251:04:08
Slave Route Challenge2018-05-1310.0 km6:321:05:21
Firgrove Challenge2019-02-0210.0 km6:341:05:41
Ommiedraai2019-09-0810.0 km6:441:07:20
Ommiedraai2017-10-2210.0 km6:441:07:23
Chappies Challenge2017-10-2910.0 km6:451:07:34
The Gun Run2018-10-1410.0 km6:471:07:49
UCT Memorial2018-05-0610.0 km6:481:07:57
Top Form2018-02-1010.0 km6:531:08:53
Goodwood Harriers2018-09-2910.0 km7:051:10:53