Ilze Le RouxMitchell’s Plain / 2019-11-23

1:19:04time
10.0kmdistance
7:54min/kmpace

Ilze Le Roux had a time of 1:19:04 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameIlze Le Roux
GenderF
ClubBellville
Number5062
All Results at this Distance
RaceDateDistancePaceTime
Casuarina Nantes2018-04-2710.0 km7:301:15:05
Safari2018-05-0110.0 km7:441:17:18
Bellville Bakgat2018-10-0310.0 km7:441:17:22
Nedbank2019-10-0510.0 km7:461:17:43
Silver Queen2018-10-1010.0 km7:481:18:01
Silver Queen2017-10-1110.0 km7:491:18:08
Beachcomber2020-01-0410.0 km7:531:18:49
Mitchell’s Plain2019-11-2310.0 km7:541:19:04
Milkwood2019-03-0310.0 km7:561:19:19
Voet of the Wine Route2018-04-2910.0 km8:001:20:02
Pinelands Road Race2018-08-0510.0 km8:071:21:11
Cape Town Peace Run2018-09-2310.0 km8:081:21:15
Sanlam 2018-02-0710.0 km8:081:21:23
Tyger Run2018-03-2110.0 km8:161:22:41
Bellville Bakgat2017-10-0410.0 km8:161:22:42
Metropolitian2017-12-0610.0 km8:501:28:15