John van RooyenMitchell’s Plain / 2019-11-23

1:24:19time
10.0kmdistance
8:26min/kmpace

John van Rooyen had a time of 1:24:19 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameJohn van Rooyen
GenderM
ClubARD
Number10695
All Results at this Distance
RaceDateDistancePaceTime
Casuarina Nantes2018-04-2710.0 km7:281:14:37
Top Form2018-02-1010.0 km8:031:20:34
Dave Spence Memorial2018-06-1610.0 km8:051:20:47
Ommiedraai2017-10-2210.0 km8:051:20:53
MSA Multi Sport2018-09-1610.0 km8:061:20:56
Mitchells Plain2017-11-2510.0 km8:091:21:25
MSA Multisport2017-09-2410.0 km8:121:22:00
UCT Memorial2018-05-0610.0 km8:231:23:48
Mitchell’s Plain2019-11-2310.0 km8:261:24:19
Reconciliation Day2017-12-1610.0 km8:271:24:34
Elsies River 2018-10-2710.0 km8:501:28:18
Ommiedraai2018-09-0910.0 km9:001:30:00