Frieda BlignautBeachcomber / 2020-01-04

1:11:55time
10.0kmdistance
7:12min/kmpace

Frieda Blignaut had a time of 1:11:55 over 10.0 km at Beachcomber on 4th January 2020.

Athlete Details
NameFrieda Blignaut
GenderF
ClubSanlam
All Results at this Distance
RaceDateDistancePaceTime
Eersterivier2018-07-0710.0 km6:361:06:01
Firgrove Challenge2018-02-0310.0 km6:401:06:45
Top Form2018-02-1010.0 km6:431:07:13
MSA Multisport Walk2017-09-2410.0 km6:441:07:16
UWC Fast & Flat2018-06-0210.0 km6:441:07:19
Firgrove Challenge2019-02-0210.0 km6:461:07:45
Ravensmead2018-03-2410.0 km6:471:07:48
Khayelitsha2018-08-2610.0 km6:491:08:11
Bellville Bakgat2017-10-0410.0 km6:501:08:25
Casuarina Nantes2019-09-2410.0 km6:511:08:27
Ommiedraai2017-10-2210.0 km6:521:08:41
Velocity2017-12-1710.0 km6:521:08:44
Lion of Africa Walk2017-02-0410.0 km6:531:08:54
Silver Queen2017-10-1110.0 km6:551:09:10
Beachcomber2018-01-2010.0 km7:031:10:26
Silver Queen2018-10-1010.0 km7:051:10:49
MSA Multi Sport2018-09-1610.0 km7:051:10:50
Brackenfell2018-01-3110.0 km7:071:11:08
Central Athletics Challenge2018-04-2210.0 km7:081:11:18
Beachcomber2020-01-0410.0 km7:121:11:55
Reconciliation Day2017-12-1610.0 km7:151:12:26
Sundowner2017-12-2010.0 km7:161:12:37
3 Vlei2017-09-1010.0 km7:161:12:41
Laguna Mall2018-03-1710.0 km7:181:13:00
Bellville Bakgat2018-10-0310.0 km7:191:13:12
Totalsports Women’s Race2018-08-0910.0 km7:201:13:16
Goodwood Harriers2019-09-2810.0 km7:241:14:05
UCT Memorial2018-05-0610.0 km7:261:14:16
ITEC Fun Run2018-11-0310.0 km7:271:14:26
Voet of the Wine Route2018-04-2910.0 km7:271:14:31
3 Vlei2018-10-2110.0 km7:291:14:47
Goodwood Harriers2018-09-2910.0 km7:391:16:28
Pinelands Road Race2018-08-0510.0 km8:071:21:12
Metropolitian2017-12-0610.0 km8:441:27:25