Rasheeqah IsmailMitchell’s Plain / 2019-11-23

1:26:14time
10.0kmdistance
8:37min/kmpace

Rasheeqah Ismail had a time of 1:26:14 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameRasheeqah Ismail
GenderF
ClubLion of Africa Itheko
Number3427
All Results at this Distance
RaceDateDistancePaceTime
3 Vlei2018-10-2110.0 km7:571:19:33
Goodwood Harriers2018-09-2910.0 km8:071:21:11
The Gun Run2019-10-2010.0 km8:081:21:21
The Gun Run2018-10-1410.0 km8:091:21:31
Ommiedraai2018-09-0910.0 km8:111:21:54
Cape Town Peace Run2018-09-2310.0 km8:241:24:00
Mitchell’s Plain2019-11-2310.0 km8:371:26:14
Ommiedraai2019-09-0810.0 km8:481:28:02
Casuarina Nantes2018-04-2710.0 km8:571:29:30
Beachcomber2020-01-0410.0 km8:581:29:43
Pinelands Road Race2018-08-0510.0 km9:051:30:48
Totalsports Women’s Race2018-08-0910.0 km9:121:32:03
UCT Memorial2018-05-0610.0 km9:131:32:11
Century City Express2018-03-0310.0 km9:161:32:37
Firgrove Challenge2018-02-0310.0 km9:361:36:02
Beachcomber2018-01-2010.0 km10:041:40:40