Berenice RowlandMitchell’s Plain / 2019-11-23

1:09:47time
10.0kmdistance
6:59min/kmpace

Berenice Rowland had a time of 1:09:47 over 10.0 km at Mitchell’s Plain on 23rd November 2019.

Athlete Details
NameBerenice Rowland
GenderF
ClubVarsity Old Boys
Number1069
All Results at this Distance
RaceDateDistancePaceTime
Firgrove Challenge2018-02-0310.0 km6:381:06:23
Top Form2018-02-1010.0 km6:461:07:44
Cape Town Marathon2017-09-1710.0 km6:511:08:33
3 Vlei2017-09-1010.0 km6:521:08:45
MSA Multisport2017-09-2410.0 km6:541:08:55
Tyger Run2018-03-2110.0 km6:551:09:08
Century City Express2018-03-0310.0 km6:581:09:36
Mitchell’s Plain2019-11-2310.0 km6:591:09:47
Lion of Africa2017-02-0410.0 km7:041:10:44
Firgrove Challenge2019-02-0210.0 km7:091:11:28
Ommiedraai2017-10-2210.0 km7:111:11:54
Sundowner2017-12-2010.0 km7:151:12:28
Totalsports Women’s Race2018-08-0910.0 km8:141:22:16