Z Songelwa had a time of 1:01:46 over 10.0 km at Mitchell’s Plain on 23rd November 2019.
| Name | Z Songelwa |
| Gender | F |
| Club | South African National Defence Force |
| Number | 7963 |
| Race | Date | Distance | Pace | Time | |
|---|---|---|---|---|---|
| Silver Queen | 2018-10-10 | 10.0 km | 5:47 | 0:57:49 | |
| Nedbank | 2019-10-05 | 10.0 km | 6:00 | 1:00:00 | |
| Casuarina Nantes | 2019-09-24 | 10.0 km | 6:04 | 1:00:45 | |
| Mitchell’s Plain | 2019-11-23 | 10.0 km | 6:11 | 1:01:46 |